Planche

Name: #gym #trending #fit #fitness #workout #training #gymrat #calisthenics
Uploaded: 2024-11-09T16:56:08.451Z
Duration: PT28.54S
Channel: Nancy
Description: Spice up your bodyweight routine with this intense calisthenics workout! Watch as she crushes handstands, L-sits, planche attempts, and more in this fitness challenge, pushing her limits with archer and diamond push-ups until failure. Get ready to level up your strength and core with these advanced exercises!

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