Lat Pull-Downs
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1: pull ups 2: Bent over rows 3: lat pull downs 4: deadlifts 5: face pull ups #gymlife
#gymvibes #gymhumour #gymhumor #fypspothlight #spotlight1million #snapchatspotlight #snapviral #viralvideospothlight #viralvideo #relatablespotlights #foryouシ
It’s so difficult to feel it in your lats and not your biceps 😤😂
V-shaped Back Workout🥵🔥 (Save & Share) Here are some of my go to exercises for a V-shaped back💯 Simple but super effective✅ Click the link in my bio to dow
Lat pullover tip: Ditch the short rope! Long rope/two ropes are better for neutral shoulders & pure lat targeting. But for max lat gains, go with the straight b
Unfortunate I just have empty muscles for show🤦♂️
How to ACTUALLY do lat pull downs #gym #workout #fitness
Back guide learn the difference 📚 #bodybuilding #trendingspoitlight #backday #tips
Share with a friend📲. Apply for 1:1 Coaching, 🔗 in bio. #gym #fitness #health #workout #fyp #spotlight
V-shaped Back Workout🥵🔥 (Save & Share) Here are some of my go to exercises for a V-shaped back💯 Simple but super effective✅ Click the link in my bio to dow
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