How To Be Athletic

Name: Spotlight Snap
Uploaded: 2025-11-08T22:05:43.491Z
Duration: PT50.9S
Channel: Will Stafford
Description: Unlock your athletic potential! Learn how to build explosive power by training both strength and speed, moving beyond traditional strength training to achieve true athletic performance. Discover the secrets to optimizing your workouts for velocity and intent, and transform the way you move.

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