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اخصائي تغذيه ومدرب 🇯🇴🇸🇦

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moath2180117K followersLast updated 2/6/2026
Saudi arbia, Qassim
اخصائي تغذيه مصنف ومدرب معتمد دوليا ///هدفي اخلي الحياه الصحيه اسهل عليك 💪🏻🔥🇸🇦🇯🇴

Experience the atmosphere of driving through a city during a heavy rainstorm at night. This immersive, first-person perspective captures the glow of streetlights reflecting off wet roads and a water-covered windshield, creating a moody and cinematic journey through the urban landscape.

Watch as someone demonstrates how a digital scale reacts to being swung! Starting at 0.0 kg, the scale quickly jumps to 50.7 kg when in motion. Is this a fun physics experiment or just a quirky observation? Find out!

A close-up demonstration of using a digital body fat scale. A hand holds the device, showing its display screen which reads '101 kg' and then changes to '40'. This visual guide illustrates the initial steps of measuring weight and potentially body composition, making it ideal for fitness enthusiasts, nutritionists, and anyone interested in health monitoring.

Check out this incredible grip strength test! Watch as a person uses a digital hand dynamometer to measure their grip. Starting at 0.0 kg, they squeeze with all their might, reaching an impressive 45.6 kg! See their reaction and hear their commentary on this amazing feat of strength. This video is a quick demonstration of how to measure your grip strength using a dynamometer. Are you strong enough?

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A close-up, first-person view demonstrates the features and functionality of a sleek black digital body composition scale. The hand-held device displays weight in kilograms and includes buttons for 'M' mode and 'SET'. This practical tutorial is ideal for anyone looking to understand and use their body fat scale correctly.

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Handstand endurance challenge in Arabic.

Skateboarding timelapse on the streets.

في هذا الفيديو، يقدم أخصائي التغذية والمحترف الرياضي نصائح عملية حول أفضل خيار غذائي لتناول الكرياتين. استخدم هذه المعلومات لتحسين نتائجك في التدريبات وتحقيق أهدافك الرياضية.

Unlock your calisthenics potential! This video breaks down the key differences between high and low parallel bars. Learn how each height impacts your handstand training, range of motion, and transitions to advanced moves like the L-sit. Perfect for beginners and experienced athletes looking to optimize their training. Discover which bar height is right for you and take your skills to the next level!

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Unlock the secrets to mastering the planche! This video breaks down this advanced calisthenics move, offering tips and tricks to protect your shoulders and core. Learn about proper form, the importance of core engagement, and how to use assistance to progress safely. Plus, get a sneak peek at other awesome calisthenics exercises like the L-set, V-set, handstand, front lever, and back lever. Get ready to take your bodyweight training to the next level!

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