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Work-Life Balance Strategies Workshop

This document summarizes a workshop on achieving work-life balance presented by Charlie Brantley and Dave Horton. The purpose of the workshop was to help attendees successfully combine work, family, and leisure into a satisfying life. It does this by teaching skills to prioritize demands, take a long-range view, and use organizational tools. The document then discusses how work and personal lives have blurred due to changes like technology and dual-career families. It provides tips for balance such as negotiating flexible schedules, exploring less stressful careers or jobs, learning to manage time better, and setting priorities to simplify your life. The overall message is that balance means different things to different people and is an ongoing process.

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Farah Adiba
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0% found this document useful (0 votes)
48 views15 pages

Work-Life Balance Strategies Workshop

This document summarizes a workshop on achieving work-life balance presented by Charlie Brantley and Dave Horton. The purpose of the workshop was to help attendees successfully combine work, family, and leisure into a satisfying life. It does this by teaching skills to prioritize demands, take a long-range view, and use organizational tools. The document then discusses how work and personal lives have blurred due to changes like technology and dual-career families. It provides tips for balance such as negotiating flexible schedules, exploring less stressful careers or jobs, learning to manage time better, and setting priorities to simplify your life. The overall message is that balance means different things to different people and is an ongoing process.

Uploaded by

Farah Adiba
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd

ACHIEVING WORK-LIFE

BALANCE
AIM- IRS Conference
August 2009
Grand Rapids, Michigan

Presented by:
HMT Industry Director, Charlie Brantley
HMT Director of Field Operations West , Dave Horton

Achieving Work Life Balance


Workshop

Purpose:

To focus on how to successfully combine work, family


relationships and leisure time into a satisfying life.

Approach:

To create a skill set that enhances the ability to evaluate


priorities, focus on the big picture and use long range
planning

Use prioritizing and organizational skills to make sense


out of conflicting demands

The Work Life Balance

Work and personal world were once very


distinct.

It is harder than ever to keep up with both your


work and personal activities.

Activities and social spaces are becoming


ambiguous.

Some things people deal with


on a daily basis

Getting ahead at work

Spending quality time with your significant other

Caring for elderly parents

Doing chores at home

Taking care of children

Commuting to/from work


4

The Never-Ending Work Day

There was a time when people in the IRS


reported to work Monday through Friday and
worked an 8 hour day.

The day started at 8:00AM and ended at 4:45 PM


however,

The world has changed. Some of the changes in


the work world caused a change and blurring of
the work and personal worlds.
5

Changes in the Work World

Global economy

International business

Advanced communication technology

Flex-time schedules

Alternative or flexi-place work location

Changes in family structure (dual-career)

Some Facts to Consider About the


Workforce

57% of people who say they had to go into


work late or leave early did so because of
caring for elderly relatives

4% say theyve turned down a promotion

10% say they went from full-time to


part-time work
Article in Forbes Magazine- March 17, 2009

Survey Results From More Than


50,000 Employees from a Variety
of Manufacturing and Service
Organizations Found

Careers
(Source: Quintessential
article)
The lack
of balance is
2 out of every 5
due to:
employees are
Long work hours
dissatisfied with the
Changing demographics
balance between their
More time in the car
work and personal lives

Deterioration of boundaries
between work and home

So How Do You Restore


Balance to your Life?

First, remember that the work/life balance can


mean different things to different people.

It can also change and mean different things to you at


various points in your career.

You also have to be realistic.

If you set a priority (EX: advance in your career),


you have to be realistic about what that will require.

10 Tips for Getting your


Work/Life in Balance

( By Randall S. Hansen,

1.

2.

Ph.D.) Your Current Employer


Negotiate a Change with

Changes can include: flextime, job-sharing, telecommuting or

part-time employment.
Your 1st step is to research your employers policies and
methods of handling previous requests

Find a New Career

Some careers are simply more stressful and time-consuming


than others.

Explore careers that are less stressful and more flexible

10

10 Tips for Getting your


Work/Life in Balance (continued)
3.

Find a New Job

4.

Rather than a career change, perhaps you simply need to


take a less stressful job within your chosen career.
This may involve working with your current employer to
identify a new position

Slow Down

Life is simply too short


Take steps to stop and enjoy the things and people
around you.
Find some ways to distance yourself from the things that
are causing you the most stress
11

10 Tips for Getting your


Work/Life in Balance (continued)
5.

Learn to Better Manage Your Time. Avoid


Procrastination.

6.

For many people, most of the stress they feel comes from
simply being disorganized and procrastinating.
Learn to set more realistic goals and deadlines and then
stick to them

Share the Load

Even though we may sometimes feel were the only ones


capable of doing something, it's usually not the case.
Get your partner or other family members to help you with
all your personal/family responsibilities
12

10 Tips for Getting your


Work/Life in Balance (continued)
7.

Let Things Go. (Dont Sweat the Small Stuff)

Learn to let things go every once in a while


Learn to recognize the things that dont really have much
impact in your life and allow yourself to let them go

8.

then dont beat yourself up for doing so

Explore Your Options. Get Help.

In many cases you do have options; you just need to take the
time to explore them

EX: a sitter for your children, options for care of your aging
parents, counseling for yourself

Dont feel overwhelmed with your family responsibilities

13

10 Tips for Getting your


Work/Life in Balance (continued)
9.

Take Charge. Set Priorities.

10.

Sometimes its easier for us to allow ourselves to feel


overwhelmed rather than taking charge and developing a
prioritized list of things that need to get done

Buck the trend.

Simplify

Its human nature to take on too many tasks and


responsibilities, to try to do too much and to own too
much.

Find a way to simplify your life


Change your lifestyle

Get rid of the clutter and baggage in your house


and your life.
14

Final Thought on the Work/Life


Balance.

In the end, the key word is balance.

Find the right balance that works for you


Celebrate your successes and dont dwell on your
failures.
Life is a process .. and so is striving for balance in
your life.

15

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