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Home›Authors›Fearne Cotton
English - Entertainer Born: September 3, 1981English - Entertainer - Born: 9/3/1981
Social media is both a dark and brilliant thing for mental health. - Fearne Cotton
Social media is both a dark and brilliant thing for mental health.Fearne Cotton
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BrilliantMental HealthMental
Cats rock. They are smart, cunning, naughty and very loving.Fearne Cotton
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RockCatsNaughty
I love to use a hair wand; my favourite is Babyliss that is great for doing big curls that I then brush out loads for a super textured finish. I always use my fingers to add extra texture and I swear by dry shampoo.Fearne Cotton
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FinishDryFingers
What's the point of me having a platform and a large following if I'm not talking about something that's going to have a positive impact?Fearne Cotton
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PlatformImpactFollowing
I turn my phone off every night at about half eight because otherwise I won't sleep.Fearne Cotton
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NightEvery NightEight
I loved having a bob it was really fun and easy and actually I felt much more comfortable doing red carpet events in a glam dress with a cool funky hair cut.Fearne Cotton
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Hair CutCutComfortable
I try to have reiki or a head massage every couple of months.Fearne Cotton
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MassageCoupleMonths
If you're not brave enough to wear a red lipstick, red lip-gloss is always slightly more subtle on the lips.Fearne Cotton
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SlightlySubtleLips
There used to be a secrecy and shame around depression and mental health. But saying you have it out loud reduces that and starts a conversation.Fearne Cotton
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DepressionShameMental Health
Being at home with kids and husband and putting twinkly lights up: bliss.Fearne Cotton
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LightsHusbandBliss
I did years of work that was enjoyable, but didn't necessarily always have a point to it, and I think you get to an age or maybe you go through certain experiences in life where you think, 'There has to be more meaning to all of this.' You can climb the ladder to get to the best radio show or the TV show with the biggest audience, but then what?Fearne Cotton
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ExperiencesNecessarilyRadio
If you're a boy who's a bit hopeless and doesn't know what to get their sister or girlfriend for Christmas: all girls like wearing nail varnish, so they make a good gift.Fearne Cotton
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NailSisterGift
My mum has plenty of fashion advice to offer; she'll just keep giving it out even if you reject it!Fearne Cotton
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PlentyRejectAdvice
Oh, I can be ferociously angry about things.Fearne Cotton
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Angry
I've been thinking about anger quite a lot. It can be a default emotion for me.Fearne Cotton
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DefaultEmotionQuite A Lot
I do like rock music and yes I have tattoos but I'm not in a band and certainly don't lead a very rock and roll lifestyle.Fearne Cotton
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TattoosRock And RollRock Music
It's human nature to focus on the negative, we all know that - and if you are in a public position, you just get that magnified.Fearne Cotton
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Human Nature
Try to cultivate hope in whatever way you can, and don't think that's fanciful or some sort of ridiculous notion that has no place in the modern world.Fearne Cotton
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Modern WorldCultivateRidiculous
Recognise that there's a negative side to life and that there will be tough times and challenges. You have to embrace it.Fearne Cotton
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Tough TimesRecognise
What I really like is almond butter. It's great.Fearne Cotton
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Butter
I don't think homophobia is brilliant.Fearne Cotton
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When dogs bark I always flinch.Fearne Cotton
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DogsBark
My parents are really supportive, really proud, but in a nice way; they're not gushing.Fearne Cotton
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Supportive
You cannot fix the bad boy. He'll just break your heart and you'll resent him forever. Trust me.Fearne Cotton
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BreakBadTrust Me
A throat specialist put a camera down my nose, and there was a huge cyst on my vocal cords. They just weren't shutting; there was just loads of air going through this gap. I didn't feel particularly panicked or worried. I just thought, 'This is so curious, why has this ended up there?'Fearne Cotton
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HugeCuriousGap
If I'm really stressed I find it hard to get to sleep, but most nights my head hits the pillow and I'm out. I could probably curl up on my kitchen floor and have a kip if I needed to.Fearne Cotton
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KitchenFloorHits
I've been attacked loads, verbally, over the years.Fearne Cotton
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AttackedLoads
I just try to eat lots of vibrant fruit and veg. If I don't I have low energy and feel a bit gross and low on immunity and vitamins.Fearne Cotton
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EnergyFruitVibrant
When I was doing 'Top of the Pops' in the 1990s there was a plethora of gorgeous young pop stars around, from Samantha Mumba to Steps, and they all looked like these confident, luminous beings to me, with flat stomachs and stylists and make-up artists.Fearne Cotton
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FlatGorgeousStars
If we want to feel good, grounded, happy and feel contentment we have to have an experience of connections with obviously other people but also nature the planet and just life itself.Fearne Cotton
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GroundedConnectionsFeel Good
My voice kept going; I just couldn't work out what the hell was happening. I kept trying to have voice rest, or take more vitamins. It was months and months, and it actually stopped me from working because it sounded so awful. It wasn't a nice husk, it was a horrendous, gravelly, gritty voice to listen to.Fearne Cotton
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StoppedGrittyHorrendous
After Radio 1, I started a magazine column and began opening up about my depression for the first time.Fearne Cotton
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OpeningMagazineColumn
I grew up buying my clothes at Wembley market. I was never going to become the girl who hit up Bond Street. In fact nothing gives me a panic attack like expensive clothing.Fearne Cotton
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ClothesBondClothing
All I want to do is help create something that breeds connection and offers people solace if they're feeling alone.Fearne Cotton
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ConnectionOffersBreeds
I've always wanted to do something within the hair world and I love Garnier as it's luxurious but affordable.Fearne Cotton
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LuxuriousAffordable
My friendship circle is minuscule.Fearne Cotton
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Circle
My working life, I really lost confidence I literally couldn't put myself out there in the way that I used to.Fearne Cotton
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Working Life
I know I'm not saying some of the stuff I want to say to people I love.Fearne Cotton
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I would love to have a day in the year where everyone is legally obliged to be nice to everyone else.Fearne Cotton
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Be NiceLegallyObliged
Depression runs on my mother's side.Fearne Cotton
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Sometimes you want to just scream, or shout, or be ratty with your partner or your mate. Just forgive yourself, and get over it. Don't aim to be perfect in this chaos, because it's impossible.Fearne Cotton
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ScreamMateShout
What you resist persists: as soon as you start going, 'I mustn't feel anxious, I don't want this panic attack to happen,' you're not giving it any space to do its thing. You're trapping it, so it never leaves, and it's horrible - it's a cycle I get myself into all the time.Fearne Cotton
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CycleAnxiousPanic
Lying is not brilliant.Fearne Cotton
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Lying
I love plastic-looking cheese slices. I eat whole packets at a time.Fearne Cotton
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Cheese
Each moment is sacred.Fearne Cotton
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Sacred
We're all so obsessed with being the biggest, the best, the richest or whatever, that we're happy to trample over people to get there. A day of compulsory niceness could inspire people to take more notice of one another.Fearne Cotton
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BiggestObsessedNotice
I love family life.Fearne Cotton
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Family Life
As a child, I never found it particularly difficult to talk to other kids or to adults, getting them to explicitly understand what I wanted or what I believed or what I wanted to have a conversation about.Fearne Cotton
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Other KidsConversationBelieved
I'm kind of used to people taking what I say out of context, so you have to eye-roll and move on from it.Fearne Cotton
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MoveContextMove On
I was brought up in a very Eighties house. It was a suburban, mock-Tudor semi-detached house, nothing special. But there was this wallpaper with silver threads and little swans in the dining room. It wasn't just a feature wall. It was the whole room.Fearne Cotton
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SwansDining RoomWall
I love reflexology - it really sorts you out. And I love having my feet touched. - Fearne Cotton
I love reflexology - it really sorts you out. And I love having my feet touched.Fearne Cotton
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FeetTouched
I always let my hair air-dry at home otherwise it goes really flat and straight. I like It to be rough and messy.Fearne Cotton
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FlatMessyStraight
I feel very guilty about the fact that I go to America a lot to work. I try to offset it.Fearne Cotton
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GuiltyOffset
I absolutely love chocolate in a cliched, womanly way and I love gin more than anything but apart from that I think I'm really healthy.Fearne Cotton
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WomanlyGinMore Than Anything
I left Radio 1 and I was about to have my daughter, Honey, my second child. I had no work at all. None. Zero jobs. I had no safety net.Fearne Cotton
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Safety NetNo WorkSafety
I'm a trained dancer and been doing it since I was 5 so I'm pretty good at that.Fearne Cotton
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Pretty GoodDancer
I don't want to feel shame ever again.Fearne Cotton
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Shame
I like to see people in the day for a walk or for coffee. I don't like going out at night. I don't like dinner parties.Fearne Cotton
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CoffeeDinner Parties
Ferns are lovely but at the end of the day it's a glorified weed.Fearne Cotton
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LovelyWeed
I remember calling my mum and saying: 'Mum, I've got some massive news for you! I'm taking over from Jo Whiley!' And she said: 'Oh that's nice. Well, me and Marian are just going to go to the garden centre.' My mum's more into Radio 4.Fearne Cotton
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GardenCentre
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