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Content provided by Shine Cancer Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine Cancer Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Exercise after cancer

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Manage episode 362209018 series 3351744
Content provided by Shine Cancer Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine Cancer Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is Shine's Exercise after Cancer Month and on the podcast we've got two great guests: exercise specialist and breast cancer survivor Carolyn Garritt, author of Get Your Oomph Back, and size-inclusive personal trainer Gemma Saeger, who also lives with multiple myeloma. They discuss the ins and outs of exercise after cancer, including why it's important and where to get started if you're not feeling motivated.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 362209018 series 3351744
Content provided by Shine Cancer Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shine Cancer Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is Shine's Exercise after Cancer Month and on the podcast we've got two great guests: exercise specialist and breast cancer survivor Carolyn Garritt, author of Get Your Oomph Back, and size-inclusive personal trainer Gemma Saeger, who also lives with multiple myeloma. They discuss the ins and outs of exercise after cancer, including why it's important and where to get started if you're not feeling motivated.

  continue reading

62 episodes

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