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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Podcasts for the endurance athlete
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky). Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Join Sir Brad and special guests for unrivalled insight into the biggest races, plus hot topics from the world of cycling. Hosted on Acast. See acast.com/privacy for more information.
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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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We've moved! Watts Occurring is now a part of the Geraint Thomas Cycling Club - so head over there to get the usual chat from Geraint Thomas and Luke Rowe.
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The home of ITV Cycling's official podcast
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
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A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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All about British Ultra running
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Welcome to the Semi-Pro Cycling feed. Home of Ride Better, Faster, and The Cycling Performance Club podcasts. Expert insights and exploration of all things cycling racing and training.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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The Pedalshift Project is a series of conversations, thoughts, and experiments on bicycle adventures. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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National Running Show 2025 - Spencer Matthews
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In this special RunPod LIVE episode, Jenni is joined by Spencer Matthews at The National Running Show in Birmingham! Spencer is a great friend of RunPod, and it’s incredible to see how he continues to push his limits with epic running challenges. Tune in as he shares what fuels his motivation, his toughest moments, and what exciting goals he has li…
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TDU Unpack | Cadel's Preview | Plappy Update
44:15
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Plappy reviews, his TDU, gives an update on his condition and we preview Cadels. See omnystudio.com/listener for privacy information.By Stanley St. Social
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EP 714: The Life-Changing Decision to Run
56:29
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In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we explore how trail running provides an escape, fosters resilience, and strengthens community connections. We al…
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EP 714: The Life-Changing Decision to Run
56:29
56:29
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In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we explore how trail running provides an escape, fosters resilience, and strengthens community connections. We al…
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S13 Ep6: KM0: Never Mind The Balearics – Trofeo Ses Salines
34:53
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The second race in the Challenge Mallorca series takes Lionel Birnie to the south east of the island and a glorious beach. But what is Ciro Scognamiglio's verdict? We hear from man of the match George Radcliffe, Lionel predicts the winner because of course he does and we discuss the impact of tourism on the island. Sponsored by Sports Tours Interna…
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There’s always a point of diminishing marginal returns, but how do we know what’s not enough and how much is too much? What kind of athlete and person are you creating on a daily basis? Volume is relative and there is more power in not rushing the steps. Are you swimming upstream or going with the flow. It’s always best to make consistent and manag…
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Road to Ballarat Marathon 2 Featuring Ella McCartney
1:31:43
1:31:43
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Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Moose is joined by Ella McCartney and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007…
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In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…
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In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…
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In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…
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Off-Season Rambler EP.1 - B Practice Podcast
1:55:57
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With most team rumors debunked or made public, we wanted to discuss which changes are most exciting and who's posed to go fast in 2025. Of course, like any good B Practice Pod, we floated between topics, mixing in chit-chat about Supercross, racers racing longer nowadays, Gates' $100k belt drive bounty, the cause and effect of setup changes, and wh…
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Shafiqua Maloney On Her Path From Being Homeless, Unsponsored To Running 1:57 To Finish 4th In The Olympic 800m Final
45:18
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“I had to really sit down and look at the journey, how far I’ve come, what I was able to accomplish in such a short time in my opinion, and just everything that I went through. It doesn’t haunt me. Like I said, I'm a graceful loser. But I'm training and I'm doing the work to make sure that if I'm ever in that position again – we'll see!” My guest f…
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170: Old Sport Campana (1836-1906) – Part Three
27:42
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By Davy CrockettBy 1880, “Old Sport” Peter Napoleon Campana (1836-1906), a fruit and nut peddler from Bridgeport, Connecticut, had established himself as an odd anomaly in the very popular spectator sport of six-day indoor races held in arenas in northeastern America. He had not yet won a race but would almost always stick it out to the end of the …
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A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510
1:27:30
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14…
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Mario Fraioli | Annual Life, Running, & Career Check-In
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Mario Fraioli is a running thought leader, media creator, and coach based in Marin County, CA. He is the author of The Morning Shakeout newsletter and the host of The Morning Shakeout podcast. Every year, we get together to riff on various topics, especially focusing on our respective lives, running journeys, and media careers. It's become a very f…
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Ferdinand Airault | Chasing Gold at the 2025 Black Canyon Ultras
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Ferdinand Airault ahead of the 2025 Black Canyon 100K Golden Ticket Race. A fierce competitor, Airault ran with the front pack at both Black Canyon 100K and Javelina Jundred 100 Mile last year, only fading in the late stages to finish just outside the top ten. After a year of c…
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Reviewer Reports: Bikes, Shocks, Wheels, & More
50:18
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The Kona Process 153 and Transition Sentinel V3 have about the same suspension travel, not super different geometry, and were both developed by companies based in the same part of the world. They also ride very, very differently. So we sat down to talk about both of them and why they differ, some other new components we’re testing, including the Vo…
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So I successfully rode 75 miles on a single charge of my eBike battery (with a little bit of a top off!). What did I learn from the adventure and what does it mean for future trips with my ebike? eBike Range Test Takeaways 75ish miles is pretty great with a little top off… that’s amazing for the C&O and other reasonably flat terrain! 1.Battery Mana…
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356: The Importance of Maintaining Muscle Mass with Jared Berg
1:15:08
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Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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781. Chris Heuisler, Family Feud Contestant!
1:38:39
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"It feels like I’m tapping into what I’ve always believed I should be doing." Chris Heuisler is back! Chris made his Ali on the Run Show debut on Episode 6, back in 2017. He's an actor turned National Run Concierge for Westin Hotels and Resorts turned actor again, and in this episode, the marathoner and dad of two is catching us all up on life sinc…
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Jenna Burris is a licensed professional counselor with over 18 years of experience based in Sheboygan County Wisconsin. In addition to being a therapist,she is a mom, a spouse, an outdoor enthusiast and a trail and ultra runner. We discuss listener questions around mental health and running including motivation, post long run depression, and expect…
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Paul and Rob set off from Newington Green into some stormy weather - just as they did nine years and four hundred and ninety-nine episodes ago. Featuring memories of a different world, how fast they used to be - as podcasters rather than racers, other anniversaries, where Paul and Rob were at in 2016, Rob's parkrun report, the swan police, the pric…
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Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique
1:05:25
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What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan is an Olympic Sprint Coach who’s coached more than 70 Olympians over 9 Olympic Games and over 30 medals won. As the CEO of ALTIS, an elite training environment and global leader of education in sport performance, Stu’s an absolute legend in…
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Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique
1:05:25
1:05:25
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What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan is an Olympic Sprint Coach who’s coached more than 70 Olympians over 9 Olympic Games and over 30 medals won. As the CEO of ALTIS, an elite training environment and global leader of education in sport performance, Stu’s an absolute legend in…
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This time we’re talking about delivery riders. There are roughly 100,000 couriers in the UK, whose working lives are governed by apps like Deliveroo, UberEats and JustEat. 88,000 of these work for UberEats alone (though many riders complete tasks for multiple platforms simultaneously). These app-based delivery services act intermediaries between yo…
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A beautiful winter trot along the north London escarpment. Featuring a full-on weekend for Rob, Blue Monday, baked goods to tempt Paul, how stand-up has changed, TV report, the shoe or the tattoo?, a potential new pup, woodpeckers a-rattlin', barcode beef, building bridges, celeb audience members, Rob's training plan, Paul's 'socials', and some sol…
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Listen this week for real talk about breathing while running. Ready to get started? Click HERE to learn about Run Your Best Life!
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Double B updates the crew on a recent outdoor run and Sleepy G has an unpleasant Dr visit,
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Mary Denholm | Chasing Gold at the 2025 Black Canyon Ultras
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Mary Denholm ahead of the 2025 Black Canyon 100K Golden Ticket Race. Fresh off a standout 2024 season—including a historic Leadville 100 win with the second-fastest time ever, victories at Silver Rush 50, and a runner-up finish at JFK 50—Denholm now sets her sights on a Golden …
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Episode #126: Pros Do this, You SHOULDN'T!
1:12:57
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Jim and Gerry talk about the foundation phase of trianing and how to apply it at this time of the year. The two also talk about the Coeur Sports Charity Ride for TOWER 26 Athletes happening this Saturday at 6am Pacific Time Sign up to Ride Here. Watch the Youtube video of this podcast here Thank you to Precision Fuel and Hydration for supporting th…
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S13 Ep5: KM0: Never Mind The Balearics – Trofeo Calvià
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Lionel Birnie is in Mallorca for the five-day Challenge Mallorca, a stage race that's not a stage race. In this opening episode of KM0, recorded at the Trofeo Calvià, Lionel and Rob Hatch discuss the history of the race and Lionel sees two very different sides to the island. The series title – Never Mind The Balearics, This Is The Cycling Podcast –…
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Kickstart Your 2025 Training Season: Overcoming Winter Challenges with Coach Patrick
10:11
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Join me, Coach Patrick from Endurance Nation, as we embark on our first monthly check-in of 2025, marking the end of January and an astonishing 1/12th of the year already behind us. In this episode, we discuss the critical importance of beginning your training early, especially if you’re aiming for races in the upcoming months. We offer insights in…
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1
Kickstart Your 2025 Training Season: Overcoming Winter Challenges with Coach Patrick
10:11
10:11
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Join me, Coach Patrick from Endurance Nation, as we embark on our first monthly check-in of 2025, marking the end of January and an astonishing 1/12th of the year already behind us. In this episode, we discuss the critical importance of beginning your training early, especially if you’re aiming for races in the upcoming months. We offer insights in…
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Training Tuesday: How We Think About “Strength Training”
1:00:34
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Why should runners lift? What is really considered strength training when it comes to endurance running? How often do we think a runner should lift? Do we prioritize performance or prevention of injury? And much more!By Kirk Dewindt & Brakken Kraker
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Weini Kelati After Lowering Her Own American Half Marathon Record In 1:06:09 At The Houston Half | Race Recap + Reflections
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“They said the race is going to start at 16K – I have to stay patient for that to finish the race strong. That was true. I felt at 16K, ‘Okay, now I am racing.’ This year, just knowing how it feels, was very helpful. I trusted my training and how well I’ve been doing in workouts. It was like, ‘Let's go out there and finish this race.’” My guest for…
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Life in the Peloton's Race Radio - Episode 1
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Well, it’s finally here. I’m really excited to share with you the first episode of a BRAND NEW Podcast series here on Life In The Peloton. This is Life In The Peloton’s Race Radio and, for the first time in 10 years, this pod isn’t hosted by me! That’s right, this is two best friends - Harry Dowdney and Stu Downie - taking a look at the sport we lo…
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Life in the Peloton's Race Radio - Episode 1
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Well, it’s finally here. I’m really excited to share with you the first episode of a BRAND NEW Podcast series here on Life In The Peloton. This is Life In The Peloton’s Race Radio and, for the first time in 10 years, this pod isn’t hosted by me! That’s right, this is two best friends - Harry Dowdney and Stu Downie - taking a look at the sport we lo…
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Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525
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On this week's Oxygenaddict Triathlon Podcast, Coach Rob is talking through mastering the Ironman swim with valuable tips for beginners, nervous athletes, as well as experienced triathletes looking to improve their swim. Rob addresses common fears, the importance of technique over distance, and the most effective training methods, including essenti…
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Winning a first World age group title at 75 years young with Mike Goddard
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Welcome to this week's episode featuring Mike Goddard, entrepreneur, a current World and European triathlon champion in the 75-79 age group sprint distance and an avid fell runner. I invited Mike after he engaged with one of my recent posts about reducing training volume while maintaining performance. He didn't just maintain his fitness. He achieve…
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The power of values, connection, and discomfort: Tom Pinchard’s advice for life
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Tom Pinchard is a coach who helps people and businesses figure out what really matters, get clear on their goals, and create a solid plan to build the future they want. On this episode of The Ride Companion, Olly and Davi sit down with Tom to tackle some of life’s biggest questions: Do we get more uncertain as we age? How can we figure out what we …
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Run the World on a Budget: How to Travel for a Race Without Spending Lots of Money
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Running doesn’t take a lot of equipment, but racing can be expensive. The cost of running a world major marathon or another race abroad can really add up but these are our 10 best tips to save a little money on costs such as: Travel expenses Nutrition and fueling Race day gear Food Transportation And more… While we are giving these tips, we still r…
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Conner Mantz (guest), Tuohy & Myers Scorcher, Valby's Pro Debut, NCAA Mile Record in Jeopardy?
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Conner Mantz, the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers i…
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Conner Mantz (guest), Tuohy & Myers Scorcher, Valby's Pro Debut, NCAA Mile Record in Jeopardy?
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Conner Mantz, the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers i…
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Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations
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In the first call of 2025, Denise catches up with her coach Addie about her training progress for her first ultra marathon, set for April 19th in Mendocino. They discuss balancing holiday breaks, ski trips, and work commitments, and address ongoing air quality issues in Southern California. Denise talks about her company's efforts to support associ…
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Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations
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In the first call of 2025, Denise catches up with her coach Addie about her training progress for her first ultra marathon, set for April 19th in Mendocino. They discuss balancing holiday breaks, ski trips, and work commitments, and address ongoing air quality issues in Southern California. Denise talks about her company's efforts to support associ…
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Everything you need to know about hill training
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Hill training is an excellent way of improving power, technique and mental tenacity. But how best should you fit it into your week? And what are some of the best hill sessions to try? On this week's episode, running coach Fiona English offers a masterclass in hill training. Think of it as your steep learning curve. For more from Fiona English, visi…
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378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy
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378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South…
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243. “No Secrets” Q+A on VO2 Max, Very Hard Workouts, Fueling Easy Days, Iron Levels, Confidence, Genetics, and More!
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This episode is one of our all-time favorites, diving into tons of the most important (and most frivolous) topics! As always, it’s in the “no secrets” style, where we lift the curtain and show you what people are thinking at the top end of endurance sports, but might not want to say publicly. Plus, there were so many laughs mixed with serious momen…
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118: These Ideas Are So Bad… They’re Actually Good! | Dirt Shed Show
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS516 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson to talk about bad ideas… that are actually good! This topic was inspired after seeing James Bruton’s omnidirectional ball-wheeled bike. It’s a crazy idea, but it’s amazing and we love it! 📺👉 https://gmbn.eu/Omn…
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#829 – Sometimes We Need A Lil Kick In The A**
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Today, we go to therapy to give each other a kick in the ass. It’s easy to fall into a rut and today we look at examples that we’ve done and seen as coaches that can get us moving the right direction. We look at things like mood, injuries, illness, and how we shift our mindset to get things moving the right direction. We all about the challenges of…
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