Archive - Healing My Parts

🔐 Paid Subscriber–Only Bonus: The Raccoon–Ferret Field Guide

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10 hrs ago • Healing My Parts

The Raccoon–Ferret Problem: A Brief Guide to Why Understanding Your Own Dissociative System Isn’t So Simple

Internal system inspections are notoriously unreliable because the internal raccoons have learned to masquerade as ferrets.

10 hrs ago • Healing My Parts

🎙️ DID Is a Brilliant Adaptation-With Sally Maslansky, LMFT — author of A Brilliant Adaptation

What if dissociative identity disorder is a brilliant, life-saving strategy?

Mar 5 • Healing My Parts

1:11:24

Efficient, Mysterious, Slightly Alarming: Quiet Dissociation in DID and OSDD

There’s a sub-brand of dissociation that doesn’t get airtime.

Mar 4 • Healing My Parts

February 2026

DID Isn’t “Treatment Resistant.”

It’s Just Not a Monarchy.

Feb 25 • Healing My Parts

Cheryl Rainfield on Cult Torture, Programming, and Healing DID with Compassion

In this deeply nuanced conversation, we’re joined by author and survivor Cheryl Rainfield to explore the realities of cult torture, dissociative…

Feb 19 • Healing My Parts

1:27:58

When You Can’t Stop: The System Hijack No One Talks About

Can’t stop scrolling or binge watching Netflix when you’re supposed to be working… or sleeping? Let's talk about that!

Feb 18 • Healing My Parts

How Dissociative Systems Organize: Polyfragmentation, Relay Models, and the Myth of One Right Map

Different Architectures, Same Intelligence

Feb 11 • Healing My Parts

When Your DID/OSDD System is Out of Sync

Finding Rhythm When The System is Glitchy & Swirly

Feb 4 • Healing My Parts

January 2026

Business Boundaries & Being Plural with Cyndi Bennett

In this episode, our guest, Cyndi Bennett, speaks publicly about their system for the first time and shares parts of their personal journey before…

Jan 29 • Healing My Parts

1:14:58

Grieving the Loss of a System in Our DID Community

Given the enormity of loss moving through our community, this week’s space is devoted to honoring that grief and supporting systems as we navigate it…

Jan 28 • Healing My Parts

“Why Did You Say That?” Power, Switching, and the Myth of Consistency for DID/OSDD Systems

That Awkward Moment When…

Jan 21 • Healing My Parts

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