ShiftGrit Psychology & Counselling Reviews 

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  1. Psychologist

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ShiftGrit Psychology & Counselling has been operating for 10 years, with in-person studios in Calgary (Mount Royal, 17 Ave SW) and Edmonton (124 St), plus virtual sessions available across Canada through our team of registered psychologists, provisional psychologists, registered social workers and Canadian Certified Counsellors. Our British Columbia counsellors work virtually with clients across BC. Our approach is built around the ShiftGrit Core Method™ and Pattern Theory™, a structured process that goes past talk alone. Rather than working only at the level of thoughts and coping, we work on the limiting beliefs underneath the pattern, through paced reconditioning sessions. Every clinician is trained in the Core Method, and many integrate added training in evidence-based models like CBT, ACT, EMDR and DBT. Clients work with us on anxiety, depression, PTSD, OCD, binge eating, low self-esteem, addiction, burnout, BPD and many other clinical concerns. We offer same-week intakes and direct billing for most extended health plans.


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