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About Ginger Emotional Support

Ginger offers confidential, around-the-clock emotional support and guided self-care through your smartphone. Coaches are available to chat anytime, at a moment’s notice—whether it’s the middle of the night, a weekend or a holiday.

— What does it cost? —
Ginger is offered at no cost to employees and dependents (age 18 and above) of select employers located in the US and internationally. If your employer, school or organization offers Ginger, you can download the app to get immediate access to emotional support.

— About Ginger —
With Ginger, you get day-to-day support and guidance with learning new skills and achieving goals–personal or professional. Your coach can also help you reduce stress and anxiety, strengthen your relationships, increase productivity and so much more.

‣ Unlimited Chat:
Texting through the app is convenient, discreet and it can be done at any time. Plus, you get replies within minutes–not hours.

‣ Personalized Self-care:
Curated and clinically-validated in-app content, guides and self-care exercises tailored to your individual goals and needs.

‣ Confidential & Secure:
Your information is protected by EU GDPR and HIPAA regulations.

— How does it work? —
1. Download the app
2. Enter your unique access code
3. Chat with your coach now or schedule for later.

*You must be over 18 years of age to use Ginger.

What’s new

Version 6.70.4 · Updated August 14, 2026

We’re taking a moment to reintroduce ourselves with a new name: Ginger is now Headspace Care. The app looks a little different, but you’ll still have the same support by your side. Schedule a text chat with a mental health coach who can help with what you’re going through, from work stress to relationships to finding balance. Plus, explore our library of skill-building tools and resources — so you can get the right support in the moments you need it most.

User reviews

Emily Niemann
Emily Niemann
The app is great sometimes there's some issues with it technically. but I have found it only to be improving especially during the pandemic. Ginger and the staff of Ginger have helped me get my life back! ☺️
P Barnes
P Barnes
Ginger has been helpful in working through anxiety, stress, time management and more. It should be noted that these are jot psychologists, but rather more of a life coach to give tactics on how to solve problems or just be someone to talk to. It works better if you have a goal or objective in mind though. I greatly ...
Alex Del Rosario
Alex Del Rosario
It was exceptional!
Ann Beissel
Ann Beissel
Such a great experience! I really needed to chat and my coach totally understood my situation.
Karen Tozzi
Karen Tozzi
Very useful service
Sunny Youn
Sunny Youn
Heard about this through work , and my first session helped relieve stress as well as start a program for improvement.

Frequently asked questions

What is Ginger Emotional Support?
Ginger offers confidential, around-the-clock emotional support and guided self-care through your smartphone.
When can I access Ginger's support?
Coaches are available to chat anytime, at a moment's notice—whether it's the middle of the night, a weekend, or a holiday.
How much does Ginger cost?
Ginger is offered at no cost to employees and dependents (age 18 and above) of select employers located in the US and internationally.
How can I access Ginger if my employer offers it?
If your employer, school, or organization offers Ginger, you can download the app to get immediate access to emotional support.
What kind of support does Ginger provide?
With Ginger, you get day-to-day support and guidance with learning new skills and achieving goals–personal or professional. Your coach can also help you reduce stress and anxiety, strengthen your relationships, increase productivity, and so much more.
What communication methods are available with Ginger?
Ginger offers unlimited chat through the app, allowing convenient and discreet texting at any time. Plus, you get replies within minutes–not hours.
Does Ginger provide personalized self-care?
Yes, Ginger offers curated and clinically-validated in-app content, guides, and self-care exercises tailored to your individual goals and needs.
Is my information secure with Ginger?
Yes, your information is protected by EU GDPR and HIPAA regulations, ensuring confidentiality and security.
How do I start using Ginger?
To start using Ginger, you need to download the app, enter your unique access code, and then you can chat with your coach immediately or schedule for later.
Is there an age restriction for using Ginger?
Yes, you must be over 18 years of age to use Ginger.

Alternatives to Ginger Emotional Support

Looking for apps like Ginger Emotional Support? Here are 6 similar Android apps on Google Play. The highest rated is Meomind - Listen to therapy (4.7/5), and all 6 are free to download.

Ginger Emotional Support vs. alternatives
App Rating Price Installs Last updated Compare
Ginger Emotional Support 2.6 / 5 Free 100,000+ Aug 14, 2026
Meomind - Listen to therapy 4.7 / 5 Free 50,000+ Oct 2, 2026 Compare
ianacare - Caregiving Support 4.0 / 5 Free 10,000+ Aug 24, 2026 Compare
RethinkCare: Behavioral Health 4.4 / 5 Free 50,000+ Jan 25, 2021 Compare
Thinkladder - Self-awareness 3.8 / 5 Free 50,000+ – Compare
Paradym: Self Therapy 4.1 / 5 Free 10,000+ Jul 5, 2025 Compare
Konvos - Your AI Thinking part 3.6 / 5 Free 500+ Apr 25, 2021 Compare

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