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To be frantic is almost to be ironic in my mind. In highly stressful situations, becoming frantic is a natural response but one that it extremely counter-productive due to the level of clarity it throws out of the window.
Clarity is key.
I missed my connecting train yesterday and thought I was going to be stranded in a station all night. I instantly went into a frantic state of mind, then managed to realise that if I asked one of the station staff I would probably find an alternative route and that I did.
I shan’t bore everybody with how clarity is important, we all know this!
The best we can hope to do in most situations is breathe and think, in that order.
alexjwise.wordpress.com 
I agree. I have learned that staying calm and thinking it through will usually help the situation.
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