Canadian Living

We all love summer, right? It’s the subject of tons of upbeat songs (lovers of ’90s boy bands may remember singing along to LFO’s “Summer Girls”, while “All Summer Long” by The Beach Boys may bring back memories for ’60s rock fans), but—though we hate to admit it—the season can feel a bit…exhausting. The endless heat, plus the countless activities packed in our calendar can make us long for a vacay from vacay season. So when a few precious moments of quiet come along, it’s important to grab hold of them. This season, let’s make a point of taking care of you, both inside and out. Here’s how we’re making this summer simple, soothing and sweet. Eat Fresh—Strawberries, cherries, blueberries, oh my! ’Tis the season to load up on delicious…

1 SHOE FITS… When it comes to athletic footwear, the proper fit can boost performance and prevent injury. Now here’s the rub—many brands design their shoes with men’s feet in mind, meaning key differences in women’s feet, like lower ankle bones and narrower heels, aren’t considered. Using research on female physiology, anatomy, hormones and biomechanics, Vancouver-born brand Hettas has created highperformance women’s running shoes that support our unique needs. 2 SUN DAY FUN DAY PROTECT YOUR FACE FROM THE SUMMER SUN WITH ONE OF THESE CUTE BALL CAPS. 3 Game night Can a deck of cards help you feel closer to your family, friends or partner? Torontobased lifestyle brand Cool to Connect thinks so. Each of the company’s six decks (including Classic, Kids and Intimate versions) contain 52 conversation prompts…

STRAWBERRY, RASPBERRY & CHERRY TARTLETS MAKES 6 SERVINGS HANDS-ON TIME 45 MINUTES TOTAL TIME 5 1/2 HOURS Crusts ¾ cup unsalted butter2 cups all-purpose flour2 tsp granulated sugar½ tsp salt¼ cup ice water (approx) Filling 1 cup hulled and quartered strawberries1 cup raspberries1 cup cherries, seeded and hulled (or frozen cherries)½ cup granulated sugar2 tbsp cornstarch pinch salt1 egg1 tbsp 2% milk raw sugar (optional) Crusts Cut butter in small cubes; place on plate in single layer and freeze for 15 minutes. In food processor, pulse flour, sugar and salt for a few seconds to combine. Sprinkle butter cubes over top; pulse until butter reaches pea-size pieces. Add ice water, 1 tbsp at a time, to food processor, pulsing after each addition, until dough comes together. Scrape down side of…

UP IN THE HAIR ACHIEVING YOUR HAIR GOALS IS A BREEZE WITH THE RIGHT PRODUCT PICK. WHAT’S YOUR MANE CRAVING? BODY BREAK With a higher concentration of active ingredients than traditional moisturizers, body serums can target tone, texture, dryness and discolouration. Here are six of our favourites. Avocado, squalane and vitamin F are a few of the all-star ingredients in this hydrating solid body serum. Treat yourself to a massage with the scalloped edge of the bar, then tuck it away in the handy tin to take it on the go. Crafted in Alberta, this serum can be applied to damp skin after a shower or added to the bath to pamper skinwith antioxidants and hydration from beeswax, botanicaloils (including avo-cado and coconut) and powerful plant extracts like elder-berry and…

Packed with peptides and boasting an innovative bouncy texture, this serum infused with watermelon extract smooths and brightens skin for a fresh-faced look.. A trio of key ingredients gently cleanses sensitive skin without stripping it: castor oil preserves skin’s natural moisture, sugar kelp extract softens and bladderwrack extract boosts suppleness. On application, Canadian ginseng gets to work reviving tired eyes while the delightful cooling formula instantly refreshes and pampers skin. Safe to say, we’re obsessed. When you want to reapply your sunscreen without touching your face, a stick is your BFF. Made with hyaluronic acid and niacinamide, this stick also hydrates and soothes the face with every application. This light-coverage foundation gives skin a natural, luminous glow that lasts all day. The convenient format is oh-so quick and easy to…

This limited-edition fragrance embodies desire, temptation and sensuality with a feminine bouquet of magnolia, jasmine and osmanthus, along with a top note of juicy apricot and a lingering base of vanilla and patchouli. This scent takes all of the invigorating freshness of plunging into water on a hot summer day and bottles it up in a chic honeycombinspired bottle. Cucumber, rose, crisp pear and white musk play off each other for a delicate fragrance. Set out on a sunny adventure with notes of vibrant grapefruit and bergamot mixed with neroli flower and Earl Grey tea for a scent made to invoke carefree joy and freedom. What’s more, this fragrance is Environmental Working Group Verified, which means the ingredient list meets the group’s health and transparency standards. This new iteration of…