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Dealing With Nervousness and Building Confidence

The document addresses common fears associated with public speaking, highlighting that such fears are normal and can be managed. It offers strategies to reduce nervousness, including preparation, engaging the audience, and treating the presentation as a conversation. A quote by Suzy Kassem emphasizes the importance of overcoming doubt to achieve one's dreams.

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acernitro88588
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22 views10 pages

Dealing With Nervousness and Building Confidence

The document addresses common fears associated with public speaking, highlighting that such fears are normal and can be managed. It offers strategies to reduce nervousness, including preparation, engaging the audience, and treating the presentation as a conversation. A quote by Suzy Kassem emphasizes the importance of overcoming doubt to achieve one's dreams.

Uploaded by

acernitro88588
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Dealing with nervousness and

building confidence
Public speaking
What is your No.1 fear?
Fear

• Fears are normal

• People enjoy being little scared

• Our body reaction to fear


What words come to mind when you think about
talking or presenting in front of class or an
audience?
Brainstorming

• Fear • Panic
• Exposed • Grades
• Anxiety • Frustration
• Insult • Sad
• Difficult • Weak
• Avoid • Scared
• Not prepared • uncomfortable
• What if?
• Laugh
• Go to the link for Video:
• https://www.youtube.com/watch?v=XIXvKKEQQJo&t=9s
How can we reduce our nervousness?

• Face your anxiety, prepare more.

• Take breath, walk around the building which will make you feel composed.

• Have a map, structure of your speaking.

• Engage the audience by asking a question or passing around a handout

• Have a conversation rather than speech.

• Tell a story
“Doubt kills more dreams than failure ever
will.” Suzy Kassem

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