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Lec 6 & 7 (Motivation)

The document discusses motivation and goal setting, emphasizing the importance of intrinsic motivation in achieving academic and personal success. It outlines various motivational theories, reasons for demotivation, and principles of effective goal setting, including the distinction between short-term and long-term goals. Additionally, it provides strategies for self-motivation and personal growth, highlighting the significance of a growth mindset and proactive behavior.

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0% found this document useful (0 votes)
37 views53 pages

Lec 6 & 7 (Motivation)

The document discusses motivation and goal setting, emphasizing the importance of intrinsic motivation in achieving academic and personal success. It outlines various motivational theories, reasons for demotivation, and principles of effective goal setting, including the distinction between short-term and long-term goals. Additionally, it provides strategies for self-motivation and personal growth, highlighting the significance of a growth mindset and proactive behavior.

Uploaded by

27qngm8v89
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Motivation

Time Management
&
Goal Settings
Batch: BBA 1
Questions in a Box
Give each participant a piece of paper and a pen or pencil. Ask
them to write down a question that they would like to ask
to get to know someone else in the group. Instruct
participants to create questions that require more than a simple
yes or no as the answer. Fold all the questions and place them in
a cup, bowl or other size-appropriate container.

Choose one person to start the activity. Ask them to retrieve one
question from the container and answer it. Pass the container
until each participant has answered a question.
Motivation
Motivation is derived from a Latin word “mover” which means “to move”, “to energize” and
“to activate”
Motivation is defined as the process that initiates, guides, and maintains goal-oriented behaviors. Motivation is what causes
you to act,
whether it is getting a glass of water to reduce thirst
or reading a book to gain knowledge
To attend class for learning
To listen someone's story for inspiration
To save money for buy anything in need
To practice some act for getting mastered in
To do good deeds for the reward in akhira
• Examples: A person who is motivated by money may desire to work
more hours for higher pay, or accept a job as a salesperson
in which the pay is based on the number of products sold.

(READ THE EXAMPLE AND BRING YOUR OWN SINGLE EXAMPLE OF


YOUR INTEREST)
Reasons Why People Are Demotivated
(And How to Be Motivated)

How many times have you said to yourself that you’re


going to do something but you end up not following
through with it because you weren’t motivated
enough?

What made you to leave that?


1. They Only See the Bad Side in 2. They Forget the Benefits and
Anything That Happens. Rewards.
4. They Do Not Seize Opportunities.
3. They Do Not Know About Mini
Habits.
5. They Often Play the 6. They Don’t Believe That They Are
Blame Game. Talented.
What Motivates You in Class?

• Use this activity to help students understand how they can use their
own intrinsic motivation to improve their success in college
courses. Have students discuss these questions.

• Think of a class where you were very motivated to learn.


• What makes a class motivating?

• Describe a class where you were not motivated to learn.


• How can you use your own intrinsic motivation if your instructor does
not motivate you to learn?
1
• Activation involves the decision to initiate a behavior, such as enrolling in a well reputed
Business School.
• Persistence is the continued effort towards a goal even though obstacles may
exist. An example of persistence would be giving focused and continued efforts in completing the courses with
good grades and learning in order to earn a degree although it requires a significant investment of time, energy,
and resources.
• Intensity can be seen in the concentration and vigor that goes into pursuing a
goal. For example, one student might coast by without much effort, while another student will study regularly,
participate in discussions, and take advantage of research opportunities outside of class. The first student lacks
intensity, while the second pursues his educational goals with greater intensity.

1. ACADEMIC
2. HEALTH
3. BUSINESS/STARTING ANY PROJECT
4. JOB
5. PUBLIC SPEAKING
• If You are Honest – you will not Manipulate.

• If you are well AWARE – You will not be Selfish.

• If you are completely focused in what you do – You will help others in
their matters by your experience.

• If you are judgmental – You will always spend hours in judging others
and waste your time.

• If you are genuine – You will not seek Popularity.


Motivation Theories:

Maslow's & McClelland’s


Drawing chiefly on his
clinical experience, he
classified all human needs
into a hierarchical manner
from the lower to the
higher order.
Driving Motivators Characteristics of This Person

• Has a strong need to set and


accomplish challenging goals.
• Takes calculated risks to accomplish
Achievement their goals.
Achievers like to solve problems and achieve goals.
• Likes to receive regular feedback on
their progress and achievements.
• Often likes to work alone.

• Wants to belong to the group.


Affiliation • Wants to be liked, and will often go
Those with a strong need for affiliation don't like to stand along with whatever the rest of the group
out or take risk, and they value relationships above wants to do.
anything else. • Favors collaboration over competition.
• Doesn't like high risk or uncertainty.

• Wants to control and influence others.


Power • Likes to win arguments.
Those with a strong power motivator like to control
others and be in charge. • Enjoys competition and winning.
• Enjoys status and recognition.
Need For Achievement
Need For Affiliation
Need For Power
Write any three reasons for
having each of these three
needs
Continuous Self
Motivation

• No one will motivate you, its you


who can motivate yourself, Others
are either to appreciate you or to
demotivate you.

If Peoples are not laughing at your dreams, Your Dreams are not big enough
Discussion
• "What factors do you believe play a significant role in
motivating individuals to achieve their goals and
aspirations?
Principles of
Goal Setting
Batch: BBA
Anyone who can Recall?

What was a dream you had as a child?


(great for a visioning/goal setting
workshop).
There are three types of people

One that make things happen

Those that let it happen

And the ones that don’t know what happened.

What one are you?


Specify one learning that stretched you
outside your comfort zone.
Do you set Goals?
Tony Robbins says, “Progress equals happiness,” and setting
goals is what gets us there.
Write 4 short term and
4 long term goals of your life
The Two Key Questions For Compelling
Goal Planning
• Identify your goals:

What do you really want? What is the exact objective you desire?
A promotion at work? To take up daily 5 prayers? To achieve a specific GPA, To
become a speaker/writer/, to enrich your life experiences with all the goodness.

In order to set achievable goals, you need to have a clear outcome in mind. Something
almost magical happens when you take generalized desires and start defining them
more precisely through detailed goal-setting.
• Identify your purpose:
Why do you want to achieve this goal? What will it bring you?

• Will that promotion give you the financial freedom you desire? In order to
keep your goals, you need to ask the right questions and seek real change in
your life.
Your Dream + Action Steps + Target Date
= Goal
Types of Goals

• Short-term goals
• Long-term goals

• Enabling Goals - Special Type of Short Term Goal. Enabling


goals are like stepping stones that help us measure
our progress toward reaching longer-term goals.
A short-term goal is
something you want to do in
the near future. The near
future can mean today, this
week, this month, or even
this year. A short-term goal
is something you want to
accomplish soon.

A short term goal is a goal


you can achieve in 12
months or less. Examples
include:
• Improve your performance
numbers.
• Change your job
• Learn a new concept.
A long-term goal is
something you want to do
further in the future. Long-
term goals require time
and planning. They are not
something you can do this
week or even this year.

Long-term goals usually


take 12 months or more to
achieve.

Here are examples of


goals that can take several
years to achieve:

•Graduate from college


•Save for retirement
•Have my own business
Factors to consider for Growth
1. Develop A Growth Mindset
• Before you can begin the work that’s necessary to change, you have to believe
that change is possible. That’s why it’s so vital to nurture a growth mindset first
and foremost. Only then will you accept your potential and be willing to realize
it.
2. Be Proactive
• You could wait for change to come to you, or you could go out there and make it
happen. It’s important to remember that you can create opportunities for
yourself AND take full advantage of the opportunities that present themselves.
3. Know Yourself
• You have to know yourself, your traits, and your personality, and adapt your
approach to best suit the type of person you are.
4. Accept Your Flaws
• Yes, you can always try to better yourself in any way, shape, or form you see fit.
But given that change is a lifelong process, you also have to accept that you are
not perfect and never will be. Think of yourself as a work in progress.
5. Learn To Cope With Stress
• Life will send stressful events your way; that’s inevitable. But you have to
respond to these events. If you can approach any trial or tribulation with a
calmness and assurance, you will find them easier to bear and quicker to
resolve. Finding ways to deal with your stress is a must.
6. Be A Better Friend
• The people you share your life with will have a
huge influence on your enjoyment of it.
• Likewise, you will have a huge impact on the
lives of others. By being a good friend to those
you care about – and this includes your family
too – you can be a source of joy and a pillar of
support.
7. Shake Bad Habits
• Our habits play such a large role in our lives, and if you can break those that
might be detrimental to your well-being, you can shift your life in a more
positive direction. Whether that’s quitting smoking, checking your phone less
often, praying all the prayers, quitting manipulation, conquer your bad
habits and watch what happens.
8. Improve Your Communication
Skills
• How we interact and communicate with other people underpins much of our
daily lives. By learning to communicate your thoughts and wishes more
effectively, and by listening to and understanding those of the other person,
you can counterfeit a conflict, be a better friend, help things run smoothly, and
reduce the risk of confrontation.
9. Read More. Read Often.
• Nothing is more powerful than the treasure of knowledge and the best way to
acquire this treasure is to read as much as you can. Research has proved that
acquiring new knowledge satisfies an individual’s thirst for competence, which
makes them eventually happier. You must develop the habit of reading books
that will help you to acquire new skills and as well as to polish your existing
skills.
Where Goal Setting can go Wrong
When goal setting is disorganized
• For example, When You don’t keep your personal and academic goals
separate
When goals are unrealistic
• For example, becoming a company CEO immediately after graduation is an
unrealistic goal
Goals that are ‘beyond’ your control
• For example, winning the lottery is definitely beyond your control
When goals are vague
• For example, “becoming successful” or “becoming a better student” are not
clear goals to work.
When you set too many goals
• At any one time you should focus on achieving only three or four goals
(Short Term)

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