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Lesson 3 - UTS

The document discusses the concept of the self, exploring various representations and influences that shape self-concept, including ideal and real selves as defined by Carl Rogers. It highlights the importance of self-esteem and self-efficacy, noting their correlation and impact on personal development and behavior. The session aims to enhance self-awareness and encourage positive self-reflection for personal growth.
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0% found this document useful (0 votes)
4 views

Lesson 3 - UTS

The document discusses the concept of the self, exploring various representations and influences that shape self-concept, including ideal and real selves as defined by Carl Rogers. It highlights the importance of self-esteem and self-efficacy, noting their correlation and impact on personal development and behavior. The session aims to enhance self-awareness and encourage positive self-reflection for personal growth.
Copyright
© © All Rights Reserved
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Hi

Students!
Thank you for joining our session
today. We'll start in a while
Understandi
ng the Self
THE PSYCHOLOGICAL
SELF
Today's objective
Discuss the different representations and
conceptualizations of the self from various
disciplines and perspectives
Compare and contrast how the self has been
represented across different disciplines and
perspectives
Examine the different influences, factors and forces
that
shape the self
Introduction
“Who in the world am I? ah that`s a great
puzzle!””
- Alice in Worderland

Questioning who we are or engaging in self-


reflection to figure out and understand why we
behave in a certain way is normal and is
actually beneficial in increasing self-
awareness.
Self/Self Concept: According to
Carl Rogers,

The SELF CONCEPT


“is an organized,
consistent set of
perception of and
beliefs about
oneself”
Self-
Schemas:
It refers to a form of a numerous
factors that we maybe aware or
unaware of, some of which are:
FACTORS AFFECTING SELF-
CONCEPT
Past Own
experience observations
Personality Feedback from
traits others
Abilities
Physical
Features
Values
IDEAL YOU
VS
REAL YOU
REAL AND IDEAL
SELVES
Rogers asserted that we have
2 selves:

IDEAL SELF REAL SELF


Person we want Who we actually
to be Idealized are How I see
version of me
ourselves Also called
How I should be “actual self”
Who is your ideal self and your
real self?
CONGRUENCE OR ALIGNMENT

Congruence or alignment - there is a small


gap between our real self and ideal self.
Incongruence or misalignment - disparity or
a huge gap between our real and ideal self
How aligned is your ideal self from your
real self?
How do you cope with your ideal self
and real self`s
incongruence?
“There is nothing noble about being superior
to some other man. The true nobility is in
being superior for your previous self.” - Hindu
Proverb

SELF-ESTEEM - it refers to
one`s overall assessment
of one`s worth as a person
one`s self worth
It has been documented that there is a
relationship between low self\esteem and
violence, school dropout rates, teenage
pregnancy, suicide, and low academic
achievement (Mesitech-Delis-Abrams,
2003, para.5)
Hayes and Fores (1990) report that
LOWER SELF- ESTEEM is often the
reason why young girls engage in
premarital sexual relationships and is
more likely to be responsible for teen
pregnancies than any other single
factor.
They found that as self-esteem
decreases, sexual attitudes and
behavior become more permissive
(”some interesting” 2017).
SELF
EFFICACY
It refers to how one`s perform and a person`s
belief about his or her ability and capacity to
accomplish a task or to deal with the
challenges of life.
SELF EFFICACY

DID YOU KNOW?

Self efficacy is directly correlated with self


esteem. WHEN OUR SELF-EFFICACY OR
PERFORMANCE IMPROVES, OUR SELF ESTEEM
IMPROVES WHICH LEADS TO CONGRUENCE.
SELF ESTEEM AND SELF
EFFICACY
“The curious paradox is that when I accept
myself just I am,
then I can change.””
- Carl Rogers
SELF-AWARENESS is essential in taking care of
our psychological self. Being informed of what
affects and make up our self-concept will enable
to protect ourselves and process information and
influences better

We will never be able to avoid negative


experiences but can always choose to learn from
them and use it as our advantage and for our
In creating our ideal self, let us FOCUS ON THE
POSITIVE AND GOOD.

this will be good


motivation for our real
self to strive attain not
for revenge or to pull
down others but for the
greater good. Our self-
esteem may dwindle
As long were given the gift of life, we just
have to decide everyday to invest in
ourselves.

Hopefully, we can help others as well to learn how


to take better take care of the psychological
selves. Our psychological self is an aspect of
ourselves that have the immense impact on our
entire being on our present, our future, our
relationship, and the society we belong.
Alright, It`s time
for

Q&A

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