TEA and COFFEE
TEA and COFFEE
COFFEE
By: Brahim Ait Boumhaout & Abdallah Fadile
04/10/2021
TABLE OF CONTENTS
• Facts
• History
1 COFFEE •
•
Types
Roasting
• Benefits
• To Avoid
• History
2
• Types
TEA • How to prepare It
• Benefits
• Risks
COFFE- Facts
The top
Coffee and tea are the most
consumed drinks after water 01 06 coffee-producing countries
globally are Brazil, Vietam,
and Colombia
Arab
Peninsula,
KALDI in KEFA Egypt, Turkey, Europe and Around the
Yemen
Ethiopia Persia USA world
60%
Arabica
5%
35%
Robusta
COFFE- Roasting
The more you roast it, it will be less acid , will be bitter and will have less caffeine
COFFEE-
Coffee contains magnesium and potassium
Benefits
7% reduced risk of type 2 diabetes
Mild painkiller
Can increase adrenaline, leads to significant
improvements in physical performance.by 11-12%
lower risk of Alzheimer’s disease
lower risk of Parkinson’s disease
May protect against cirrhosis
40% lower risk of liver cancer
15% lower risk of colorectal cancer
20% lower risk of becoming depressed
Coffee is rich in powerful antioxidants
COFFEE-To Avoid
● Your recommended maximum amount of caffeine is 400 milligrams, roughly the amount
that you’ll get from 4 cups of coffee.
● Avoid adding sugar
● Avoid instant coffee
● Avoid roasting it too much
● Avoid drinking it on empty stomach
TEA-history
the world,
● Black tea,
● Green tea.
How to prepare
tea