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How To Study Smartly

How to Study Smartly

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TUSHAR S TANWAR
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© © All Rights Reserved
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Download as PPT, PDF, TXT or read online on Scribd
53 views

How To Study Smartly

How to Study Smartly

Uploaded by

TUSHAR S TANWAR
Copyright
© © All Rights Reserved
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
You are on page 1/ 18

How To

Study
Smartly
For

SA

Introduction
Introduction to the importance of
effective studying

Objective of the presentation: To


learn strategies for studying
efficiently
For

SA

Rule 1: Set Clear Goals


Define SMART goals (Specific,
Measurable, Achievable, Relevant,
Time-bound)

Importance of setting goals for


motivation and focus
For

SA

Rule 2: Organize Your


Study Space
Importance of a dedicated study
area

Tips for creating an effective study


environment (lighting, minimal
distractions, comfortable seating)
For

SA

Rule 3: Plan Your Study


Schedule
Importance of planning ahead

Tips for creating a study schedule


(break down tasks, prioritize subjects,
allocate time slots)
For

Rule 4: Use Effective Study SA

Techniques
Overview of effective study techniques:

Active learning (taking notes, summarizing,


teaching others)

Spaced repetition (reviewing material at


intervals)
For

Rule 5: Take Regular Breaks SA

Importance of breaks for productivity and


retention

Tips for effective breaks (stretching,


walking, hydration)
For

Rule 6: Stay Organized SA

Importance of staying organized with notes,


assignments, and materials

Tips for organizing notes and digital files


(folders, labels, color-coding)
For

Rule 7: Stay Organized SA

Importance of staying organized with notes,


assignments, and materials

Tips for organizing notes and digital files


(folders, labels, color-coding)
For

Rule 8: Use Resources Wisely SA

Overview of useful study resources (books,


online platforms, study groups)

Tips for evaluating and selecting reliable


resources
For

Rule 9: Stay Motivated SA

Importance of staying motivated


throughout the study process

Tips for maintaining motivation (rewarding


progress, setting milestones)
For

Rule 10: Food Maketh Our SA

Memory
1. Berries : Studies suggest berries may
improve communication between brain cells,
potentially enhancing memory function.

2. Leafy Greens: These nutrients are


associated with slowing cognitive decline and
improving memory.
For

Rule 10: Food Maketh Our Memory SA

5. Turmeric contains curcumin, a compound with anti-


inflammatory and antioxidant properties. Curcumin may
help improve memory and promote overall brain health by
increasing brain-derived neurotrophic factor (BDNF), a
growth hormone linked to improved brain function.
For

Rule 10: Food Maketh Our Memory SA

3. Nuts and Seeds : Good source of Vitamin E and


Healthy Fats. Vitamin E is an antioxidant that may
help protect brain cells from oxidative stress and
improve memory.

4. Focus on Grains: Whole grains like oats,


quinoa, and brown rice provide a steady supply of
energy to the brain.
They contain complex carbohydrates, which
release glucose gradually into the bloodstream,
supporting sustained Mental Energy And Focus.
Focus
For

Rule 11: Brain Exercises SA

Mnemonic Devices

Explanation of mnemonic devices (acronyms,


rhymes, visualization techniques)

Examples of using mnemonics to remember lists,


numbers, or key information
For

Rule 11: Brain Exercises SA

Sudoku and Crossword Puzzles

Benefits of solving puzzles for brain health and


memory

Tips for incorporating Sudoku and crossword


puzzles into daily routines
For

Rule 11: Brain Exercises SA

Physical Exercise and Memory

Connection between physical exercise and brain


health

Types of exercises (aerobic, strength training)


that benefit memory and cognitive function
For

Conclusion SA

Recap of key points on studying smartly

Encouragement to apply strategies learned


for successful studying

Thank you and Q&A session

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