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How To Study Smartly

How to Study Smartly

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TUSHAR S TANWAR
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53 views

How To Study Smartly

How to Study Smartly

Uploaded by

TUSHAR S TANWAR
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
You are on page 1/ 18

How To

Study
Smartly
For

SA

Introduction
Introduction to the importance of
effective studying

Objective of the presentation: To


learn strategies for studying
efficiently
For

SA

Rule 1: Set Clear Goals


Define SMART goals (Specific,
Measurable, Achievable, Relevant,
Time-bound)

Importance of setting goals for


motivation and focus
For

SA

Rule 2: Organize Your


Study Space
Importance of a dedicated study
area

Tips for creating an effective study


environment (lighting, minimal
distractions, comfortable seating)
For

SA

Rule 3: Plan Your Study


Schedule
Importance of planning ahead

Tips for creating a study schedule


(break down tasks, prioritize subjects,
allocate time slots)
For

Rule 4: Use Effective Study SA

Techniques
Overview of effective study techniques:

Active learning (taking notes, summarizing,


teaching others)

Spaced repetition (reviewing material at


intervals)
For

Rule 5: Take Regular Breaks SA

Importance of breaks for productivity and


retention

Tips for effective breaks (stretching,


walking, hydration)
For

Rule 6: Stay Organized SA

Importance of staying organized with notes,


assignments, and materials

Tips for organizing notes and digital files


(folders, labels, color-coding)
For

Rule 7: Stay Organized SA

Importance of staying organized with notes,


assignments, and materials

Tips for organizing notes and digital files


(folders, labels, color-coding)
For

Rule 8: Use Resources Wisely SA

Overview of useful study resources (books,


online platforms, study groups)

Tips for evaluating and selecting reliable


resources
For

Rule 9: Stay Motivated SA

Importance of staying motivated


throughout the study process

Tips for maintaining motivation (rewarding


progress, setting milestones)
For

Rule 10: Food Maketh Our SA

Memory
1. Berries : Studies suggest berries may
improve communication between brain cells,
potentially enhancing memory function.

2. Leafy Greens: These nutrients are


associated with slowing cognitive decline and
improving memory.
For

Rule 10: Food Maketh Our Memory SA

5. Turmeric contains curcumin, a compound with anti-


inflammatory and antioxidant properties. Curcumin may
help improve memory and promote overall brain health by
increasing brain-derived neurotrophic factor (BDNF), a
growth hormone linked to improved brain function.
For

Rule 10: Food Maketh Our Memory SA

3. Nuts and Seeds : Good source of Vitamin E and


Healthy Fats. Vitamin E is an antioxidant that may
help protect brain cells from oxidative stress and
improve memory.

4. Focus on Grains: Whole grains like oats,


quinoa, and brown rice provide a steady supply of
energy to the brain.
They contain complex carbohydrates, which
release glucose gradually into the bloodstream,
supporting sustained Mental Energy And Focus.
Focus
For

Rule 11: Brain Exercises SA

Mnemonic Devices

Explanation of mnemonic devices (acronyms,


rhymes, visualization techniques)

Examples of using mnemonics to remember lists,


numbers, or key information
For

Rule 11: Brain Exercises SA

Sudoku and Crossword Puzzles

Benefits of solving puzzles for brain health and


memory

Tips for incorporating Sudoku and crossword


puzzles into daily routines
For

Rule 11: Brain Exercises SA

Physical Exercise and Memory

Connection between physical exercise and brain


health

Types of exercises (aerobic, strength training)


that benefit memory and cognitive function
For

Conclusion SA

Recap of key points on studying smartly

Encouragement to apply strategies learned


for successful studying

Thank you and Q&A session

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