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Intrapersonal Intelligence.

This document discusses Howard Gardner's theory of multiple intelligences, which proposes that there are eight main types of intelligence rather than just one form of general intelligence. It focuses specifically on intrapersonal intelligence, which is the ability to understand oneself and one's thoughts and feelings. Examples are given of people who have strong intrapersonal intelligence, such as those who can self-reflect, understand their own emotions, and forgive themselves. Tips are also provided for developing intrapersonal intelligence, such as gaining self-knowledge, practicing self-regulation of emotions, and maintaining motivation.

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Olguita Massiel Albaranga
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100 views4 pages

Intrapersonal Intelligence.

This document discusses Howard Gardner's theory of multiple intelligences, which proposes that there are eight main types of intelligence rather than just one form of general intelligence. It focuses specifically on intrapersonal intelligence, which is the ability to understand oneself and one's thoughts and feelings. Examples are given of people who have strong intrapersonal intelligence, such as those who can self-reflect, understand their own emotions, and forgive themselves. Tips are also provided for developing intrapersonal intelligence, such as gaining self-knowledge, practicing self-regulation of emotions, and maintaining motivation.

Uploaded by

Olguita Massiel Albaranga
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PPTX, PDF, TXT or read online on Scribd
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Intrapersonal intelligence

members: Olga Becerra


Kayra de Gracia
introduction

This theory suggests that traditional psychometric views of intelligence


are too limited. Gardner first outlined his theory in his 1983
book Frames of Mind: The Theory of Multiple Intelligences, where he
suggested that all people have different kinds of "intelligences."

Gardner proposed that there are eight intelligences, and has


suggested the possible addition of a ninth known as "existentialist
intelligence."

In order to capture the full range of abilities and talents that people
possess, Gardner theorizes that people do not have just an intellectual
capacity, but have many kinds of intelligence, including musical,
interpersonal, spatial-visual, and linguistic intelligences.
Examples of intrapersonal intelligence

Good examples of this type of intelligence are:


A person who treats himself with A person who is able to
She looks for alternatives that kindness, who understands his accurately describe and explain
get her out of that state (like own mistakes, and who has the their own emotions and feelings
talking to another person capacity to forgive himself. This is developed intrapersonal
called self-compassion, and it intelligence. This is achieved,
about how she feels or going promotes the development of among other things, through the
for a walk) or she waits until intrapersonal intelligence through expansion of the vocabulary that
she feels better before awareness of certain allows giving a name or
making an important decision. circumstances that can limit the describing emotions and,
person. ultimately, understanding them.
How to develop intrapersonal intelligence

To improve this type of intelligence, different


tips can be put into practice:
Self-regulation. It is the The motivation. It is the
Self-knowledge. It is the ability to regulate the ability to encourage others
ability to feel and recognize manifestation of an and yourself, which allows
what is happening in your emotion, in order to modify you to develop commitment,
own body, which allows you the mood or avoid making a optimism, initiative and the
to develop emotional mistake. This allows you to achievement of goals.
awareness, self-worth and develop self-control, Maintaining a positive
self-confidence. confidence, integrity and attitude towards life is a
adaptability. constant exercise.

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