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Arnis: - Meaning - Importance of Arnis. - Warm Up Exercises

Arnis is the national martial art of the Philippines that uses canes or batons as weapons. It originated from the country's blade culture and focuses on fighting, self-defense, and having a progression from basic to advanced techniques. Practitioners of Arnis consider the cane or baton sacred. Warm-up exercises and 12 striking techniques are part of Arnis training.

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Chelsiemea Vargas
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280 views9 pages

Arnis: - Meaning - Importance of Arnis. - Warm Up Exercises

Arnis is the national martial art of the Philippines that uses canes or batons as weapons. It originated from the country's blade culture and focuses on fighting, self-defense, and having a progression from basic to advanced techniques. Practitioners of Arnis consider the cane or baton sacred. Warm-up exercises and 12 striking techniques are part of Arnis training.

Uploaded by

Chelsiemea Vargas
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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ARNIS

•Meaning
•Importance of Arnis. • Warm up exercises
Arnis
• Arnis is the national martial art
sport of Philippines. It is also
known as Eskrima and Kali.The
primary weapon used in this
traditional martial art sport of
Philippines is called a cane or a
baton. The cane or baron varies in
sizes but the original length of it is
28 inches. The cane used in this
sport is also considered sacred by
the Arnisadores practitioners.
• This sport was The Philippines is
known all around the world for its
blade culture which has originated
from this sport.
Importance of Arnis

• Arnis is extremely important to the


martial arts because they focus on
not only the basics of fighting and
self-defense, but also have a clear
learning line to the advance level
that can be used in any martial art.
Warm-up
Exercises
Motivational quotes
Arnis 12 Striking Techniques

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