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Well-Being, Resilience and Recovery

The document discusses the seven aspects of well-being which are biological, material, mental, emotional, social, cultural, and spiritual. It also discusses the four factors that promote resilience: loob, kapwa, kaginhawaan, and kakayanan. Loob refers to positive and negative changes in thoughts and feelings from life events. Kapwa consists of adaptive or maladaptive changes in relationships. Kaginhawaan is inner peace sustained by faith or finding meaning. Kakayanan comes from recognizing personal resources and external support.

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Vanessa Devota Veloso - Ramirez
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136 views30 pages

Well-Being, Resilience and Recovery

The document discusses the seven aspects of well-being which are biological, material, mental, emotional, social, cultural, and spiritual. It also discusses the four factors that promote resilience: loob, kapwa, kaginhawaan, and kakayanan. Loob refers to positive and negative changes in thoughts and feelings from life events. Kapwa consists of adaptive or maladaptive changes in relationships. Kaginhawaan is inner peace sustained by faith or finding meaning. Kakayanan comes from recognizing personal resources and external support.

Uploaded by

Vanessa Devota Veloso - Ramirez
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
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WELL-BEING AND

RESILIENCE
1 2 3 4 5 6 7
Kumusta ang LIFE?

1 2 3 4 5 6 7
Kumusta ang
WORK?

1 2 3 4 5 6 7
Kumusta ang
WORKPLACE?

1 2 3 4 5 6 7
Kumusta ang
WORKMATES?

1 2 3 4 5 6 7
Kumusta ang BOSS?

1 2 3 4 5 6 7
Kumusta ang FRIENDS?

1 2 3 4 5 6 7
Kumusta ang FAMILY?

1 2 3 4 5 6 7
Kumusta ang KIDS?

1 2 3 4 5 6 7
Kumusta ang IN-LAWS?

1 2 3 4 5 6 7
Kumusta ang
PARTNER?

1 2 3 4 5 6 7
Kumusta ang FINANCIAL?

1 2 3 4 5 6 7
Kumusta ang HEALTH?

1 2 3 4 5 6 7
Kumusta ang
LOVELIFE?

1 2 3 4 5 6 7
Kumusta ang SEX
LIFE?

1 2 3 4 5 6 7
This is called WELL-BEING
This is what we wish for everyone,
especially ourselves and every people on this
earth.

1 2 3 4 5 6 7
WELLBEING
 The state of being happy, healthy
or prosperous
 Welfare

 Synonyms : good & interest


The 7 Aspects of Well-Being
TER
S
CRIS ISA
IS D

EM
ER
GE
NC
Y
SEVEN ASPECTS OF WELL-
BEING:
 Biological – interrelated requirements
necessary to live.

 Material – includes the non-living


aspects of the physical environment and
all that is in it, such as: roads, vehicles,
tools, equipment, structures in which
people live and work.
SEVEN ASPECTS OF WELL-
BEING:
 Mental – concerns thinking and other
functions of the mind including learning,
acquiring new information and being able to
use it.

 Emotional – how we feel and our ability to be


happy and free from negative emotions.
SEVEN ASPECTS OF WELL-
BEING:
 Social – involves human interaction that may be
influenced by legal, political, economic or cultural
factors.

 Cultural – consists of learned pattern of belief,


thought and behaviour.

 Spiritual – concerns beliefs and practices which


expresses a person’s faith in or a relationship with a
“Higher Power”
Resilience
Ability to recover or

regain readily our


normal level of
functioning or
particular state.
Resilient
 Recovering readily from adversity,
depression, or the like
FACTORS PROMOTING RESILIENCE
4 “I” OF RESILIENCE
MGA BILOG NG BUHAY
KAGINHAWAAN
(kahulugan at pananalig)

KALOOBAN KAPWA
(kaisipan, damdamin at (pakikipagugnay sa tao
kilos) at kapaligiran)

KAKAYANAN
(sariling lakas at tulong
mula sa iba)

Enhancing Capacity in Mental Health and Psychosocial Support in Emergency Settings


Department of Health – Health Emergency Management Bureau
LOOB (inner reality) – consists of positive and
negative changes in thoughts and feelings which
result from the adverse or extreme life events.

KAPWA (external reality) – consists of adaptive or


maladaptive changes in our relationships with the
family, at work and with the environment.
KAGINHAWAAN (peace of mind) – refers to our
state of inner peace which may be sustained by faith
in a “Higher Power” or ability to give positive
meaning to the adverse event.

KAKAYAHAN (empowerment) – comes from our


ability to recognize and use our own resources as
well as the availability of external support.

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