Fast Food Addiction and Its Impact Among The Villlagers at Kallakurichi District, Tamil Nadu
Fast Food Addiction and Its Impact Among The Villlagers at Kallakurichi District, Tamil Nadu
Abstract: Fast food refers to meals that are prepared and served quickly, often requiring minimal preparation time. It is
widely available through various sources such as restaurants, roadside stalls, and small eateries. Fast food has gained
popularity due to its convenience, taste, and easy accessibility. However, not all fast foods are healthy, as they may contain
high levels of saturated fats, cholesterol, added sugars, and preservatives. Previous studies have shown a significant rise in
fast food consumption among rural populations. In light of this trend, the researcher conducted a study involving a sample
of 550 individuals from villages in the Kallakurichi District to assess fast food addiction and its impact on the local
population.
Keywords: Fast Food – Fast Food Addiction – Influence – Fast Food Impact – Behaviour – Health Issues – Awareness –
Recommendation.
How to Cite: Dr. P. John Victor (2025). Fast Food Addiction and Its Impact among the Villlagers at Kallakurichi District, Tamil
Nadu. International Journal of Innovative Science and Research Technology, 10(7), 1872-1876.
https://doi.org/10.38124/ijisrt/25jul858
I. INTRODUCTION roadside shops. Fast food is a type like fried chicken, burger,
noodles and pizza which can be taken away to eat as the
The concept of fast food originated in the West, customers wish.
designed to serve a large number of people in a short amount
of time. It has proven to be a highly successful and rapidly Fast Food Addiction
growing industry. Typically, Western fast food consists of Food addiction is characterized by a dependency on the
pre-cooked or pre-prepared meals that can be quickly pleasurable sensations derived from eating certain types of
assembled and served. Well-known international fast food food. This reliance can lead individuals to eat even in the
chains like McDonald’s, Burger King, and KFC have become absence of hunger, creating a self-perpetuating and harmful
symbols of this culture, often offering food that is high in salt, cycle. As the addict continues to seek out foods that provide
fat, and calories, making them less healthy options. temporary emotional gratification, they often consume far
more than what is necessary for proper nutrition.
In contrast, Indian fast food presents a different picture.
Although the Western fast food model has gained a presence Over time, this pattern of overindulgence can result in a
in India — even appearing in upscale restaurants and range of physical, emotional, and social consequences.
nightclubs — India has long had its own version of fast food Common outcomes include digestive problems, heart disease,
deeply rooted in its culinary traditions. Indian fast food is obesity, low self-esteem, depression, and social withdrawal.
widely available in vegetarian restaurants and on the streets, Despite facing these negative effects, individuals struggling
where dishes are often freshly prepared and reflect regional with food addiction may repeatedly return to these eating
tastes. While the idea of quick, affordable meals might have behaviors in pursuit of the same fleeting feelings of pleasure.
originated in the West, the Indian version of fast food is
uniquely its own and has been an integral part of Indian Table – 1 : Impact Of Fast Food
culture for generations. Fast food consumption can lead to two types of impacts:
blood sugar levels. It may also provide temporary satisfaction Heart Disease:
and convenience, which encourages frequent consumption. Long-term consumption of foods high in saturated fats,
trans fats, and cholesterol increases the risk of heart
Long-Term Impact: conditions, including hypertension and coronary artery
Over time, regular consumption of fast food can disease.
contribute to serious health issues such as obesity, heart
disease, diabetes, high cholesterol, and hypertension. It may Obesity:
also lead to emotional and social problems, including low Fast food is energy-dense and nutrient-poor,
self-esteem, depression, and social isolation. contributing significantly to unhealthy weight gain and
obesity, particularly in children and adolescents.
Short-Term Impacts of Fast Food Consumption:
Education:
Spike in Blood Sugar: Poor nutrition from frequent fast food intake can lead to
Fast food is often high in refined carbohydrates and reduced concentration, lower academic performance, and
sugars, leading to sudden spikes in blood glucose levels, fatigue in students.
which can cause energy crashes and mood swings.
Mental Health Impact:
Increased Blood Pressure: Diets rich in processed foods have been linked to a
High sodium content in fast food can lead to an higher risk of depression, anxiety, and other mental health
immediate rise in blood pressure, especially in individuals disorders due to poor nutrient balance and gut-brain
sensitive to salt. interaction.
Long-Term Impacts of Fast Food Consumption: To critically examine the patterns of fast food
consumption among rural populations.
Digestive System: To assess the extent to which fast food culture has
Regular intake of greasy and processed foods can lead proliferated in village settings.
to chronic digestive issues such as constipation, acid reflux, To investigate the health-related consequences associated
and irritable bowel syndrome (IBS). with fast food intake in rural areas.
To evaluate rural communities’ awareness of the potential
Immunity and Inflammation: health risks linked to fast food consumption.
A diet high in unhealthy fats and sugars can weaken the To analyze the broader socio-economic and health
immune system and cause chronic inflammation, increasing impacts of fast food consumption in rural regions
the risk of various illnesses.
II. RESEARCH METHODOLOGY
Memory and Learning:
Studies suggest that diets high in trans fats and sugar can This study was conducted by the researcher in
negatively affect brain function, impairing memory, learning, Kallakurichi District, Tamil Nadu. The sample size of this
and cognitive performance. research was 550 by applying simple random sampling
method. The researcher used the questionnaire to collect the
Allergies: primary data from the public and also collected necessary
Preservatives, additives, and artificial coloring in fast data from the text books, magazines, websites and previous
foods may trigger or worsen allergic reactions and research work that were used as the secondary data. The
sensitivities, especially in children. researcher also applied the simple percentage method to
analyse the data.
III. REVIEW OF LITERATURE individuals’ decisions to either consume or avoid fast food.
Furthermore, it offers a summary of evidence-based
According to Khurshid Anwar Warsi and Syeedun recommendations aimed at reducing fast food consumption,
Nisa (2005), various socio-economic shifts have contributed drawn from existing research.
to changes in dietary habits. The rise in dual-income
households, an increase in single-parent families, and the According to Heather McNeill (2017), students across
prevalence of long commutes to work and school have various grade levels often lead busy and fast-paced lives,
significantly impacted daily routines. These factors, coupled which contributes to their frequent reliance on fast food. The
with limited lunch breaks and time constraints, often reduce widespread availability and accessibility of fast food outlets
the opportunity for individuals to shop thoughtfully for make it a convenient and time-efficient option for students
groceries or prepare home-cooked meals. Consequently, fast seeking quick meals amidst their demanding schedules.
food has become a convenient and necessary choice for many
during the weekdays. A study conducted by N. R. R. Masthi & A. Jahan the
Department of Community Medicine, Kempegowda
Ashakiran (S.) and Deepthi R. (2012), argue that Institute of Medical Sciences, Bengaluru (2020) reported
globalization has significantly contributed to the widespread that junk food addiction was observed in over one-tenth of the
penetration of junk food into developing nations. Junk food subjects, with the majority exhibiting mild addiction.
has become a common part of daily life in both developed and Diarrhea was identified as the most common acute health
developing countries, accompanied by a notable rise in issue, while overweight and obesity were the predominant
obesity and related health issues. The authors emphasize that chronic health problems among the participants. The study
moderation is crucial—junk food should be consumed found that obesity, lifestyle habits, and the use of electronic
occasionally and in small quantities. They maintain that it is gadgets independently influenced the prevalence of junk food
not impossible to shift dietary preferences away from junk addiction. Additionally, more than one-quarter of the subjects
food and toward healthier alternatives, suggesting that public adhered to fad diets. The authors emphasized the need for
awareness and conscious choices can help combat this larger-scale studies employing the novel junk food addiction
growing nutritional concern. scale, encompassing a broader geographic region and diverse
social groups, to better understand evolving dietary patterns
According to Yuchu Song (2016), the prevalence of across generations and to generalize the findings.
overweight and obesity has remained consistently high and
has continued to increase over recent decades. Among the IV. DATA ANALYSIS AND INTERPRETATION
various contributing factors, the excessive consumption of
fast food is identified as a significant driver of this epidemic. Data analysis and interpretation refers to the process of
The literature review conducted by Song highlights the organizing, examining, and drawing meaningful conclusions
negative health consequences associated with fast food from collected data. It helps transform raw numbers or
consumption and presents data on the average intake among observations into insights that support decisions and solve
the general population. Building on this foundation, the study problems.
seeks to investigate the underlying factors that influence
Table 2 Fast Food Available In Villages, Consumption of Fast Food and Consume Period
Categories Particulars No. of Respondents % of Respondents
Fast Food Available In Yes 495 90
Villages No 55 10
Total 550 100
Consume Fast Food Yes 500 90.91
No 50 9.09
Total 550 100
Consume Period Everyday 100 20
Weekly Once 200 40
Monthly Once 150 30
Occasionally 50 10
Total 500 100
Sources: Primary Data