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Phase 2 Accomplishment Report Team Individual

The document is an accomplishment report for the Palarong Pambansa In-House Training held from April 21 to May 19, 2025, focusing on specificity training for athletes. It outlines the training objectives, activities conducted, resources used, and feedback for each day, specifically targeting freestyle stroke endurance and technique improvement. The report emphasizes the need for adjustments in training based on performance assessments and outlines next steps for continued development.

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agreciojrbasul
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19 views2 pages

Phase 2 Accomplishment Report Team Individual

The document is an accomplishment report for the Palarong Pambansa In-House Training held from April 21 to May 19, 2025, focusing on specificity training for athletes. It outlines the training objectives, activities conducted, resources used, and feedback for each day, specifically targeting freestyle stroke endurance and technique improvement. The report emphasizes the need for adjustments in training based on performance assessments and outlines next steps for continued development.

Uploaded by

agreciojrbasul
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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DEPARTMENT OF EDUCATION

Caraga Region XIII


Butuan City

PALARONG PAMBANSA IN-HOUSE TRAINING


April 21-May 19, 2025

PHASE 2: SPECIFICITY TRAINING


ACCOMPLISHMENT REPORT

Name of Coach: Chaperon:


Assistant Coach: Trainer:
Event Supervisor: Date of Training:
Event & Category: Number of Athletes:
Training Camp: (Patin ay, Butuan, Nasipit) Training Venue:

Day Equipment/ Next


Training Focus Challenges
Objectives Activities Conducted Resources Progress/Feedback/assessment Steps/Recommendat
(Specific Skill) Encountered
Used ions
Day 1 – Stroke correction drills, breathing Improved endurance: technique still
Monday exercises, & timed sprints Note needs hand positioning adjustment
Introduce advanced
Specific Skills shall be performed (In this column coaches showed
breathing and hand
Enhance with specific prescription and Pool lanes, specifically the evidence of Coordination
Freestyle Stroke synchronization
endurance and target as to volume, intensity, and underwater improvement of the skills issues during
Efficiency techniques. (Next
technique repetitions. Or any other way of cameras performed based on the previous transitions
Plan, for Day 2,3, 4,
measuring each skill performed performance percentage. Example:
5, and 6 adjustments
by the athletes. Depending on the Shooting 10/10 meets the target.
needs-based of the assessment) Make more detailed reports
Day 2 –
Tuesday
Day 3 –
Wednesday
Day 4 –
Thursday
Day Equipment/ Next
Training Focus Challenges
Objectives Activities Conducted Resources Progress/Feedback/assessment Steps/Recommendat
(Specific Skill) Encountered
Used ions
Day 5 – Friday
Day 6 –
Saturday
Day 7 – Rest

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