Devi Ahilya Vishwavidyalaya , Indore

Physical Education Faculty

M.P. E d. Two Year (F our Se m ester)

Sy llabus- 2 0 1 5-1 6

Registrar
Devi Ahilya Vishwavidyalaya , Indore
Indore – 452001 (M.P.)

1
Devi Ahilya Vishwavidyalaya , Indore

M.P. E d. Two Year (F our Se m ester)

Sy llabus- 2 0 1 5-1 6

F irst Sem ester

2
 Devi Ahilya Vishwavidyalaya , Indore

M.P. E d. Two Yea r (Fou r Semester)

IND E X
Cl a ss Pa ge No.
M .P. E D . F IR S T S E M E S T E R 1 -1 2

M .P. E D . SE C OND SEMESTER 1 3-2 2

M .P. E D . T H IR D S E M E S T E R 2 3-3 2

M .P. E D . F O URTH S E M ESTER 3 3-4 0

3
 Devi Ahilya Vishwavidyalaya , Indore

SYLLABUS FOR TWO YEARS M.P.Ed PRO GRA M ME 2015-16 (FOUR SEMSTERS)
M.P.Ed (Semester-I )
PAPER–I

MPEd-101 RESEARCH PROCESS IN PHYSICAL EDUCATION AND SPORTS SCIENCES

UNIT I – Introduction

Meaning and Definition of Research – Need, Nature and Scope of research in Physical Education.
Classification of Research, Location of Research Problem, Criteria for selection of a problem,
Qualities of a good researcher.

UNIT II – Methods of Research

Descriptive Methods of Research; Survey Study, Case study, Introduction of Historical Research,
Steps in Historical Research, Sources of Historical Research: Primary Data and Secondary Data,
Historical Criticism: Internal Criticism and External Criticism.

UNIT III – Experimental Research

Experimental Research – Meaning, Nature and Importance, Meaning of Variable, Types of

Variables. Experimental Design - Single Group Design, Reverse Group Design, Repeated Measure
Design, Static Group Comparison Design, Equated Group Design, Factorial Design.

UNIT IV – Sampling

Meaning and Definition of Sample and Population. Types of Sampling; Probability Methods;
Systematic Sampling, Cluster sampling, Stratified Sampling. Area Sampling – Multistage Sampling.
Non- Probability Methods; Convenience Sample, Judgement Sampling, Quota Sampling.

UNIT V – Research Proposal and Report

Chapterization of Thesis / Dissertation, Front Materials, Body of Thesis – Back materials. Method
of Writing Research proposal, Thesis / Dissertation; Method of writing abstract and full paper for
presenting in a conference and to publish in journals ,Mechanics of writing Research Report,
Footnote and Bibliography writing.

4
REFERENCE :

Best J. W (1971) Research in Education, New Jersey; Prentice Hall, Inc Clarke David. H & Clarke H,
Harrison (1984) Research processes in Physical Education, New Jersey; Prentice Hall Inc. Craig
Williams and Chris Wragg (2006) Data Analysis and Research for Sport and Exercise Science,
Londonl Routledge Press Jerry R Thomas & Jack K Nelson (2000) Research Methods in Physical
Activities; Illonosis; Human Kinetics; Kamlesh, M. L. (1999) Reserach Methodology in Physical
Education and Sports, New Delhi Moses, A. K. (1995) Thesis Writing Format, Chennai; Poompugar
Pathippagam Rothstain, A (1985) Research Design and Statistics for Physical Education, Englewood
Cliffs: Prentice Hall, Inc Subramanian, R, Thirumalai Kumar S & Arumugam C (2010) Research
Methods in Health, Physical Education and Sports, New Delhi; Friends Publication Moorthy A. M.
Research Processes in Physical Education (2010); Friend Publication, New Delhi

5
 M.P.Ed (Semester-I)
PAPER-II

MPEd-102 PHYSIOLOGY OF EXERCISE

UNIT I - Skeletal Muscles and Exercise

M acro & M icro Structure of the Skeletal M uscle,C hemical Com position. Sliding Filament theory of
M uscular Contraction. T ypes of M uscle fibre. M uscle Tone, C hemistry of M uscular Contraction -
H eat Production in the M uscle, Effect of exercises and training on the m uscular system.

UNIT II - Cardiovascular System and Exercise

H eart V alves an d D irection of the Blood Flow - Cond uction System of the H eart - Blood Su pply to
the H eart - C ardiac C ycle - Stroke Volume - C ardiac O utput - H eart Rate - Factors A ffecting H eart
Rate - C ardiac H ypertroph y - Effect of exercises an d training on the C ardio vascular system.

UNIT III - Respiratory System and Exercise

M echanics of Breathing - Respiratory M uscles, M in ute V entilation - V entilation at Rest an d D uring

Exercise. D iffusion of G ases - Exchange of G ases in the Lungs -Exchange of G ases in the Tissues -
Control of V entilation - V entilation an d the A naerobic Threshold. O xygen D ebt - L u ng V olu mes
an d C apacities - Effect of exercises an d training on the respiratory system.

UNIT IV - Metabolism and Energy Transfer

M etabolism - A TP - P C or Phosphagen System - A naerobic M etabolism - A erobic M etabolism -

A erobic an d A naerobic Systems during Rest an d Exercise. Short D uration H igh Intensity Exercises
- H igh Intensity Exercise Lasting Several M inutes - Long D uration Exercises.

UNIT V - Climatic conditions and sports performance and ergogenic aids V ariation in
Tem perature an d H umidity - Thermoregulation - Sports performance in hot climate, Cool C limate,
high altitu de. Influence of: A m phetamine, A nabolic steroids, A ndrostenedione, Beta Blocker,
C holine, C reatine, H u man gro w th hormone on sports performance. N arcotic, Stimulants:
A m phetamines, Caffeine, E phedrine, Sym pathomimetic amines. Stimulants an d sports
performance.

Note: Laboratory Practicals in Physiology be designed and arranged internally.

6
REFERENCES:

A mrit K umar, R, Moses. (1995). Introduction to Exercise Ph ysiology. M adras: Poom pugar
Pathipagam.

Beotra A lka, (2000) D rug E ducation H an dbook on Drug A buse in Sports: Sports A uthority of In dia
D elhi.

C larke, D. H . (1975). Exercise Ph ysiology. N e w Jersey: Prentice H all Inc., Englew ood Cliffs. David,
L Costill. (2004). Ph ysiology of Sports an d Exercise. H uman K inetics.

Fox, E.L., an d M athews, D.K. (1981). The Ph ysiological Basis of Ph ysical E d ucation an d A thletics.

Philadelphia: Sanders College Publishing. G u yton, A .C. (1976). Textbook of M edical

Ph ysiology. Philadelphia: W.B. San ders co. Richard, W. Bo w ers. (1989). Sports Ph ysiology. W M C:
Bro w n Publishers. San dh ya Tiw aji. (1999). Exercise Ph ysiology. Sports Publishers. Shaver, L. (1981).
Essentials of Exercise Ph ysiology. N ew D elhi: Subject Publications. V incent, T. M urche. (2007).
Elementary Ph ysiology. H y derabad: Sports Publication. W illiam, D. Mc A radle. (1996). Exercise
Ph ysiology, Energy, N utrition an d H u man Performance.

Philadelphia: Lippincott W illiams an d W ilkins Compan y.

7
 M.P.Ed (Semester-I )
PAPER -III

MPEd-103 TEST, MEASUREMENT AN D EVALUATIO N IN PHYSICAL EDUCATIO N

UNIT I - Introduction

M eaning an d D efinition of Test, M easurement an d Evaluation. N eed an d Im portance of

M easurement an d E valuation. C riteria for Test Selection - Scientific A uthenticity. M eaning,

definition and establishing V alidity, Reliability, O bjectivity. N orms - A d ministrative

Considerations.

UNIT II - Motor Fitness Tests

M eaning an d D efinition of M otor Fitness. Test for M otor Fitness; In diana M otor Fitness Test (for
elementary an d high school boys, girls and College M en) O regon M otor Fitness Test (Separately
for boys an d girls) - JC R test. M otor A bility; Barro w M otor A bility Test - N ew ton M otor A bility Test
- M uscular Fitness - K raus W eber M inim um M uscular Fitness Test.

UNIT III - Physical Fitness Tests

Ph ysical Fitness Test: A A H PER D H ealth Related Fitness Battery (revised in 1984), A CSM H ealth
Related Ph ysical Fitness Test, Roger's ph ysical fitness In dex. C ardio vascular test; H arvard step test,
12 min utes ru n / walk test, M ulti-stage fitness test (Beep test)

UNIT IV - Anthropometric and Aerobic-Anaerobic Tests

Ph ysiological Testing: A erobic C apacity: The Bruce Tread mill Test Protocol, 1.5 M ile Run test for
college age males an d females. A naerobic C apacity: M argaria-K alamen test, W ingate A naerobic
Test, A nthropometric M easurements: M ethod of M easuring H eight: Standing H eight, Sitting
H eight. M ethod of measuring C ircu mference: A rm, W aist, H ip, Thigh. M ethod of M easuring Skin
folds: Triceps, Sub scapular, Su prailiac.

UNIT V - Skill Tests

Specific Spots Skill Test: Bad minton: M iller W all V olley Test. Basketball: Johnson Basketball Test,
H arrison Basketball A bility Test. C ricket: Sutcliff C ricket test. H ockey: Frien del Field H ockey Test,
H arban's H ockey Test, V olleyball, Russel Lange V olleyball Test, Brad y V olleyball Test. Football:
M or-C hristian G eneral Soccer A bility Skill Test Battery, Johnson Soccer Test, Mc-D onald V olley
Soccer Test. Tennis: D yer Tennis Test.

Note: Practicals of indoors and out-door tests be designed and arranged internally.

8
REFERENCES :

A uthors G uide (2013) A CSM's H ealth Related Ph ysical Fitness A ssessment M an ual, US A : A CSM
Publications

Collins, R.D., & H odges P.B. (2001) A Com prehensive G uide to Sports Skills Tests and

M easurement (2n d edition) Lanham: Scarecrow Press C ureton T.K. (1947) Ph ysical Fitness
A ppraisal an d G uidance, St. Louis: The C. Mosby Com pan y G etchell B (1979) Ph ysical Fitness A
W ay of Life, 2n d E dition N e w York, John W iley and Sons, Inc Jenson, C layne R an d C ynt ha, C.
H irst (1980) M easurement in Ph ysical Ed ucation and A thletics,

N e w York, Macmillan Publising Co. Inc K ansal D.K. (1996), " Test an d M easurement in Sports
an d Ph ysical E ducation, N e w D elhi: D VS

Publications

K rishnamurth y (2007) E valuation in Ph ysical E ducation and Sports, N e w D elhi; A jay V erma
Publication

V ivian H . H ey w ard (2005) A dvance Fitness Assessment an d Exercise Prescription, 3rd E dition,

D allas T X: The Cooper Institute for A erobics Research W ilmore J H an d Costill D L. (2005)
Ph ysiology of Sport an d Exercise: 3rd E dition. Champaigm IL:

H uman K inetics

Yobu, A (2010), Test, M easurement and E valuation in Ph ysical Ed ucation in Ph ysical E ducation
an d Sports. N e w D elhi; Frien ds Publicat

9
 M.P.Ed (Semester-I )
PAPER-IV
MPEd-104 SPORTS JOURN ALISM AN D M ASS MEDIA
UNIT I Introduction

M eaning an d D efinition of Journalism, Ethics of Journalism - C anons of journalism-Sports

Ethics and Sportsmanship - Reporting Sports E vents. N ational and International Sports
N e ws A gencies.

UNIT II Sports Bulletin

C oncept of Sports Bulletin: Journalism and sports ed ucation - Structure of sports bulletin -
C ompiling a bulletin - T y pes of bulletin - Role of Journalism in the Field of Physical
E d ucation: Sports as an integral part of Physical E d ucation - Sports organization and sports
journalism -G eneral ne ws reporting and sports reporting.

UNIT III Mass Media

M ass M edia in Journalism: Radio and T.V. C ommentary - Running commentary on the
radio -Sports expert's comments. Role of A d vertisement in Journalism. Sports
Photography: Equip ment-E diting - Publishing.

UNIT IV Report Writing on Sports

Brief revie w of O ly mpic G ames, A sian G ames, C ommon W ealth G ames W orld C u p,
N ational G ames and Indian Traditional G ames. Preparing report of an A nnual Sports M eet
for Publication in N e wspaper. O rganization of Press M eet.

UNIT -V Journalism

Sports organization and Sports Journalism - G eneral ne ws reporting and sports reporting.
M ethods of editing a Sports report. E valuation of Reported N e ws. Intervie w w ith and elite
Player and C oach.

Practical assignments to observe the matches and prepare report and news of the same;
visit to News Paper office and TV Centre to know various departments and their working.
Collection of Album of newspaper cuttings of sports news.

10
REFERENCE:

A hiya B.N . (1988) Theory an d Practice of Journalism: Set to In dian context E d3. D elhi : Surjeet
Publications

A hiya B.N . C hobra S.S. A . (1990) Concise Course in Reporting. N ew D elhi: Surjeet Publication Bhatt
S.C. (1993) Broadcast Journalism Basic Principles. N e w D elhi. H aranan d Publication Dhananjay
Joshi (2010) V alue E ducation in G lobal Perspective. N e w D elhi: Lotus Press. Kannan K (2009) Soft
Skills, M ad urai: M adurai: Yadava College Publication M ohit C hakrabarti (2008): V alue E ducation:
C hanging Perspective, N e w D elhi: K anish ka Publication.

Pad manabhan. A & Perumal A (2009), Science and A rt of Living, M adurai: Pakavathi Publication
Shiv K hera (2002), You C an W in, N e w D elhi: Macmillan India Limited. Varma A .K. (1993)
Journalism in In dia from Earliest Times to the Present Period. Sterling publication Pvt. Ltd.

V en kataiah. N (2009) V alue E ducation,- N ew D elhi: A P H Publishing Corporation. 43

11
 Practical

MPPC-403 CLASS RO O M TEACHIN G (LESSO NS O N THEORY SUBJECTS)

The stu dents of M.P.E d-I V Semester need to dev elop proficiency in taking teaching lessons
as per selected subjects / Topics of BP.E d. level. In vie w of this, the stu dents shall be
provided w ith selected or specialized subject teaching experience. The d uration of the
lesson to be cond ucted by these stu dents shall be in the range of 30 to 40 minutes
depending on the class time they are going to handle at school and college level.

Each stu dent teacher is expected to take at least five lessons d uring the course of the forth
semester. The lessons w ill be su pervised by the faculty members and experts w ho w oul d
discuss the merits and demerits of the concerned lesson and guide them for the future. In
these teaching lessons, the d uration should slo w ly increase and all the parts of the lesson
covered progressively. (10 Internal / 1External)

12
Devi Ahilya Vishwavidyalaya , Indore

Physical Education Faculty

M.P. E d. Two Year (F our Se m ester)

Sy llabus- 2 0 1 5-1 6

Registrar
Devi Ahilya Vishwavidyalaya , Indore
Indore – 452001 (M.P.)

13
 M.P.Ed (Semester-II)
PAPER –I

MPEd-201 APPLIED STATISTIC IN PHYSICAL EDUCATION & SPORTS

UNIT I – Introduction

Meaning and Definition of Statistics. Function, need and importance of Statistics. Types of
Statistics. Meaning of the terms, Population, Sample, Data, types of data. Variables; Discrete,
Continuous. Parametric and non-parametric statistics.

UNIT II – Data Classification, Tabulation and Measures of Central Tendency Meaning, uses and
construction of frequency table. Meaning, Purpose, Calculation and advantages of Measures of
central tendency – Mean, median and mode.

UNIT III – Measures of Dispersions and Scales

Meaning, Purpose, Calculation and advances of Range, Quartile, Deviation, Mean Deviation,
Standard Deviation, Probable Error. Meaning, Purpose, Calculation and advantages of scoring
scales; Sigma scale, Z Scale, Hull scale

UNIT IV – Probability Distributions and Graphs

Normal Curve. Meaning of probability- Principles of normal curve – Properties of normal curve.
Divergence form normality – Skewness and Kurtosis. Graphical Representation in Statistics; Line
diagram, Bar diagram, Histogram, Frequency Polygon, Ogive Curve.

UNIT V – Inferential and Comparative Statistics

Tests of significance; Independent “t” test, Dependent “t” test – chi – square test, level of
confidence and interpretation of data. Meaning of correlation – co-efficient of correlation –
calculation of co-efficient of correlation by the product moment method and rank difference
method. Concept of ANOVA and ANCOVA.

Note : It is recommended that the theory topics be accompanied with practical, based on
computer software of statistics.

14
REFERENCE

Best J. W (1971) Research in Education, New Jersey; Prentice Hall, Inc

Clark D.H. (1999) Research Problem in Physical Education 2nd edition, Eaglewood Cliffs,
Prentice Hall, Inc.

Jerry R Thomas & Jack K Nelson (2000) Research Methods in Physical Activities; Illonosis;
Human Kinetics;

Kamlesh, M. L. (1999) Reserach Methodology in Physical Education and Sports, New Delhi
Rothstain A (1985) Research Design and Statistics for Physical Education, Englewood Cliffs:
Prentice Hall, Inc

Sivaramakrishnan. S. (2006) Statistics for Physical Education, Delhi; Friends Publication

Thirumalaisamy (1998), Statistics in Physical Education, Karaikudi, Senthilkumar Publications.

15
 M.P.Ed (Semester-II)
PAPER–II
MPEd-202 SPORTS BIO MECH ANICS AN D KINSESIOLOGY
UNIT I - Introduction

M eaning, nature, role and scope of A pplied kinesiology an d Sports Biomechanics. M eaning of A xis
an d Planes, D ynamics, K inematics, K inetics, Statics Centre of gravity -Line of gravity plane of the
bod y an d axis of motion, V ectors an d Scalars.
UNIT II - Muscle Action

O rigin, Insertion an d action of m uscles: Pectoralis major an d minor, D eltoid, Biceps, Triceps
( A nterior an d Posterior), Trapezius, serratus, Sartorius, Rectus femoris, A bdominis, Q uadriceps,
H amstring, G astrocnemius.
UNIT III - Motion and Force

M eaning an d definition of M otion. T ypes of Motion: Linear motion, angular motion, circular
motion, uniform motion. Principals related to the law of Inertia, La w of acceleration, an d law of
counter force. M eaning an d definition of force- Sources of force -Force com ponents .Force applied
at an angle - pressure -friction -Buoyancy, Spin - Centripetal force - Centrifugal force.
UNIT IV - Projectile and Lever

Freely falling bodies -Projectiles -Equation of projectiles stability Factors influencing equilibriu m -
G uiding principles for stability -static an d d ynamic stability. M eaning of w ork, po w er, energy,
kinetic energy an d potential energy. Leverage -classes of lever - practical application. Water
resistance - A ir resistance - A erod ynamics. N ote: Laboratory practicals should be designed an d
arranged for students internally.
UNIT V - Movement Analysis

A nalysis of M ovement: T ypes of analysis: K inesiological, Biomechanical. C inematographic.

M ethods of analysis - Q ualitative, Q uantitative, Predictive.
Note: Laboratory Practicals be designed and arranged internally.

16
REFERENCE:

D esh pan de S. H .(2002). M anav K riya V igyan - K inesiology ( H in di E dition) A mravati : H an uman
V yayam Prasarak M an dal. H offman S.J. Introduction to K inesiology. H u man K inesiology
publication In.2005. Steven Roy, & Richard Irvin. (1983). Sports M edicine. N e w Jersery: Prentice
hall. Thomas. (2001). M anual of structural K inesiology, N e w York: M e G ra w H ill. U ppal A .K.
La w rence M amta M P (2004) K inesiology. D elhi, Frien ds Publication . U ppal, A K. (2004),
K inesiology in Ph ysical E ducation an d Exercise Science, D elhi, Frien ds publications. W illiams M
(1982) Biomechanics of H u man M otion, Philadelphia; Sau nders Co.

17
 M.P.Ed (Semester-II)

PAPER –III

MPEd-203 ATHLETIC CARE AN D REH ABILITATIO N

UNIT I - Corrective Physical Education

D efinition an d objectives of corrective ph ysical E ducation. Posture an d bod y mechanics, Stan dards
of Standing Posture. V alue of good posture, D raw backs an d causes of bed posture. Posture test -
Examination of the spine.

UNIT II - Posture

N ormal curve of the spine an d its utility, D eviations in posture: K yphosis, lordosis, flat back,
Scoliosis, roun d shoulders, K nock K nee, Bo w leg, Flat foot. C auses for deviations an d treatment
including exercises.

UNIT III - Rehabilitation Exercises

Passive, Active, Assisted, Resisted exercise for Rehabilitation, Stretching, P N F techniques an d

principles.

UNIT IV - Massage

Brief history of massage - M assage as an aid for relaxation - Points to be considered in giving
massage - Ph ysiological , C hemical, Psychological effects of massage - Indication / Contra
in dication of M assage - C lassification of the manipulation used massage and their specific uses in
the hu man bod y - Stroking manipulation: Effleurage - Pressure manipulation: Petrissage K neading
(Finger, K neading, C ircular) ironing Skin Rolling - Percussion manipulation: Tapotement, H acking,
C lapping, Beating, Pou n ding, Slapping, C u pping, Poking, Shaking M anipulation, D eep massage.

18
UNIT V - Sports Injuries Care, Treatment and Support

Principles pertaining to the prevention of Sports injuries - care an d treatment of exposed and
u nexposed injuries in sports - Principles of apply cold an d heat, infrared rays - U ltrasonic, Therapy
- Short w ave diatherm y therapy. Principles and techniques of Strapping and Ban dages.

Note: Each student shall submit Physiotherapy record of attending the Clinic and observing the cases of
athletic injuries and the ir treatment procedure.(To be assessed internally)

REFERENCES:

D ohenty. J. M eno.W etb, Moder D (2000) Track & Field, Engle wood Cliffs, Prentice H al Inc. Lace,
M. V. (1951) Massage an d M edical G ymnastics, London: J & A C hurchill Ltd. Mc O oyan d You ng
(1954) Tests and M easurement, N ew York: A ppleton Century. N aro, C. L. (1967) M an ual of M assage
an d, M ovement, Lon don: Febra and Febra Ltd. Rathbome, J.l. (1965) Corrective Ph ysical ed ucation,
Lon don: W.B. Saun ders & Co. Stafford and K elly, (1968) Preventive and Corrective Ph ysical
E d ucation, N ew York

19
 M.P.Ed (Semester-II )
PAPER–IV

MPEd-204 SPORTS TECH N OLO GY

UNIT I - Sports Technology

M eaning, definition, p urpose, ad vantages and ap plications, G eneral Principles and

p urpose of instru mentation in sports, W orkflo w of instru mentation and business aspects,
Technological impacts on sports.

UNIT II - Science of Sports Materials

A dhesives- N ano glue, nano moulding technology, N ano turf. Foot w ear prod uction,
Factors and ap plication in sports, constraints. Foams- Poly urethane, Polystyrene,
Styrofoam, closedcell and open-cell foams, N eoprene, Foam. Smart M aterials - Shape
M emory A lloy (SM A ), Thermo chromic film, H igh-density modelling foam.

UNIT III - Surfaces of Playfields

Modern surfaces for playfields, construction and installation of sports surfaces. T y pes of
materials - sy nthetic, w ood, poly urethane. A rtificial turf. Modern technology in the
construction of indoor an d outdoor facilities. Technology in manufacture of modern play
equip ments. Use of comp uter and soft w are in M atch A nalysis and C oaching.

UNIT IV - Modern equipment

Playing Equip ments: Balls: T y pes, M aterials and A d vantages, Bat / Stick / Racquets: T ypes,
M aterials and A d vantages. C lothing and shoes: T y pes, M aterials and A d vantages.
M easuring equip ments: Thro w ing and Ju mping E vents. Protective equip ments: T y pes,
M aterials and A d vantages. Sports equip ment with nano technology, A d vantages.

20
UNIT V - Training Gadgets

Basketball: Ball Feeder, M echanism and A d vantages. C ricket: Bo w ling M achine,

M echanism and A d vantages, Tennis: Serving M achine, M echanism and A d vantages,
V olleyball: Serving M achine M echanism and A d vantages. Lighting Facilities: M ethod of
erecting Flood Light and measuring lu minous. V ideo C overage: T y pes, Size, C apacity,
Place and Position of C amera in Live coverage of sporting events.

Note: Students should be encouraged to design and manufacture improvised sports testing
equipment in the laboratory/workshop and visit sports technology factory/ sports goods
manufacturers.

REFERENCE:

C harles J. A . C rane, F. A . A . and F urness, J. A .G. (1987) "Selection of Engineering M aterials"

U K:

Butter w orth H eiremann. Finn, R. A . and Trojan P.K. (1999) " Engineering M aterials
and their A p plications" U K: Jaico

Publisher.

John Mongilo, (2001), " N ano Technology 101 " N e w York: G reen w ood p ublishing grou p.
K ochar, S.K. (1982) M ethods and Techniques of Teaching ( N e w D elhi, Jullandhar, Sterling
Publishers Pvt. Ltd.)

K oz man, C assid y and Jackson. (1952) M ethods in Physical E d ucation (W.B. Saunders
C ompany,

Philadelphia and London) W alia, J.S. (1999)Principles and M ethods of

E d ucation (Paul Publishers, Jullandhar)

21
 Practical
OFFICIATING LESSONS OF GAME SPECIALIZATIONS

The students of M.P.Ed – IV Semester need to be develop proficiency in taking officiating lesson
on selected game specialization. In view of this, the students shall be provided with advance
mechanism of officiating in selected game specialization. The duration of the lesson to be
conducted by these students shall be in the range of 30 to 40 minutes depending on the class time
they are going to handle at school and college level. Each student teacher is expected to take at
least five lessons during the course of the fourth semester. The lessons will be supervised by the
faculty members and experts who would discuss the merits and demerits of the concerned lesson
and guide them for the future. In these officiating lessons, the duration should slowly increase and
all the parts of the lesson covered progressively.

Note: Where ever details of any activities are not mentioned, it is expected to elaborate skills
by the competent bodies of local Universities/ Autonomous Colleges.

22
Devi Ahilya Vishwavidyalaya , Indore

Physical Education Faculty

M.P. E d. Two Year (F our Se m ester)

Sy llabus- 2 0 1 5-1 6

Registrar
Devi Ahilya Vishwavidyalaya , Indore
Indore – 452001 (M.P.)

23
 M.P.Ed (Semester-III)

PAPER –I

MPEd-301 SCIENTIFIC PRINCIPLES OF SPORTS TRAINING

UNIT I - Introduction

Sports training: D efinition - A im, C haracteristics, Principles of Sports Training, O ver Load:
D efinition, C auses of O ver Load, Sym ptoms of O verload, Remedial M easures - Su per
Com pensation - A ltitu de Training - C ross Training

UNIT II - Components of Physical Fitness

Strength: M ethods to im prove Strength: W eight Training, Isometric, Isotonic, Circuit Training,
Speed: M ethods to D evelop Speed: Repetition M ethod, D o w nhill Ru n, Parach ute Running, W ind
Sprints, End urance, M ethods to Im prove En durance: Continuous M ethod, Interval M ethod,
Repetition M ethod, C ross Country, Fartlek Training

UNIT III - Flexibility

Flexibility: M ethods to Im prove the Flexibility- Stretch an d H old M ethod, Ballistic M ethod, Special
T ype Training: Plyometric Training. Training for Coordinative abilities: M ethods to im prove
Coordinative abilities: Sensory M ethod, Variation in M ovement Execution M ethod, V ariation in
External Con dition M ethod, Combination of M ovement M ethod, T ypes of Stretching Exercises.

UNIT IV - Training Plan

Training Plan: M acro C ycle, M eso-C ycle. Short Term Plan an d Long Term Plans - Periodisation:
M eaning, Single, D ouble an d M ultiple Periodisation, Preparatory Period, Com petition Period an d
Transition Period.

24
UNIT V - Doping

D efinition of Doping - Side effects of drugs - D ietary su pplements - IO C list of doping classes an d
methods. Blood D oping - The use of erythropoietin in blood boosting - Blood doping control

- The testing program mes - Problems in drug detection - Blood testing in doping control - Problems
w ith the su pply of medicines Subject to IO C regulations: over the- cou nter drugs (O T C)

- prescription only medicines (P O Ms) - Controlled drugs (C Ds). Reporting test results - Ed ucation

REFERENCES :

Beotra A lka, (2000), D rug E ducation H an dbook on D rug A buse in Sports. D elhi: Sports A uthority
of In dia. Bunn, J.N . (1998) Scientific Principles of Coaching, N e w Jersey Engle W ood C liffs, Prentice
H all Inc. C art, E. K lafs & D aniel, D. A rnheim (1999) Modern Principles of A thletic Training St. Louis
C. V. M osph y Com pan y D aniel, D. A rnheim (1991) Principles of A thletic Traning, St. L uis, M osby
Year Book D avid R. M ottram (1996) D rugs in Sport, School of Pharmacy, Liverpool: John M oore
U niversity G ary, T. M oran (1997) - C ross Training for Sports, C anada : H uman K inetics H ardayal
Singh (1991) Science of Sports Training, N e w D elhi, D VS Publications Jensen, C.R. & Fisher A .G.
(2000) Scientific Basic of A thletic Con ditioning, Philadelphia Ronald, P. Pfeiffer (1998) Concepts of
A thletics Training 2nd E dition, Lon don: Jones an d Bartlett Publications Yograj Thani (2003), Sports
Training, D elhi : Sports Publications

25
 M.P.Ed (Semester-III)
PAPER –II
MPEd-302 SPORTS MEDICINE

UNIT I - Introduction

M eaning, definition and importance of Sports M edicine, D efinition and Principles of

therapeutic exercises. C oordination exercise, Balance training exercise, Strengthening
exercise, Mobilization exercise, G ait training, G y m ball exercise Injuries: acute, sub-acute,
chronic. A d vantages and D isad vantages of PRI C E, PRI N C E therap y, A quatic therap y.

UNIT II - Basic Rehabilitation

Basic Rehabilitation: Strap ping / Tap ping: D efinition, Principles Precautions

C ontraindications. Proprioceptive neuromuscular facilitation: D efinition hold, relax,
repeated contractions. Sho w reversal technique exercises. Isotonic, Isokinetic, isometric
stretching. D efinition. T y pes of stretching, A d vantages, dangers of stretching, M anual
muscle grading.

UNIT III - Spine Injuries and Exercise

H ead, N eck and Spine injuries: C auses, Presentational of Spinal anomalies, Flexion,
C ompression, H y perextension, Rotation injuries. Spinal range of motion. Free hand
exercises, stretching and strengthening exercise for head neck, spine. Su p porting and
aiding techniques and equip ment for H ead, N eck and Spine injuries.

UNIT IV - Upper Extremity Injuries and Exercise

U p per Limb and Thorax Injuries: Shoulder: Sprain, Strain, D islocation, and Strap ping.
Elbo w: Sprain, Strain, Strap ping. W rist and Fingers: Sprain Strain, Strap ping. Thorax, Rib
fracture. Breathing exercises, Relaxation techniques, Free hand exercise, Stretching and
strengthening exercise for shoulder, Elbo w, W rist and H and. Su p porting and aiding
techniques and equip ment for U p per Limb and Thorax Injuries.

26
UNIT V - Lower Extremity Injuries and Exercise

Lo w er Limb and A bdomen Injuries: H ip: A d d uctor strain, D islocation, Strap ping. K nee:
Sprain, Strain, Strain, Strapping. A nkle: Sprain, Strain, Strap ping. A bdomen: A bdominal
w all, C ontusion, A bdominal muscle strain. Free exercises - Stretching and strengthening
exercise for H ip, k nee, ankle and Foot. Su p porting and aiding techniques and equip ment
for Lo w er limb and A bdomen injures.

Practicals: Lab. Practicals and visit to Physiotherapy Centre to observe treatment

procedure of sports injuries; data collection of sports injury incidences etc. should be
planned internally.

REFERENCES:

C hristopher M. N orris. (1993). Sports Injures D iagnosis and M anagement for

Physiotherapists.

East K ilbride: Thomson Litho Ltd. James, A . G ould & G eorge J. D avies. (1985)
Physical Therap y. Toronto: C.V. Mosby C ompany. Morris B. M illion (1984) Sports Injuries
and A thletic Problem. N e w D elhi: Surjeet Publication. Pande. (1998). Sports M edicine.
N e w delhi: K hel Shitya K endra

The Encyclopedia of Sports M edicine. (1998). The O ly mpic Book of Sports M edicine,
A ustralia: Tittel Black w ell Scientific p ublications. Practical: A nthropometric
M easurements,

27
 M.P.Ed (Semester-III)

PAPER–III

MPEd-303 HEALTH EDUCATIO N AN D SPORTS NURTITIO N UNIT I-

Health Education

C oncept, D imensions, Spectru m and D eterminants of H ealth D efinition of H ealth, H ealth

E d ucation, H ealth Instruction, H ealth Su pervision A im, objective and Principles of H ealth
E d ucation H ealth Service and guidance instruction in personal hygiene

UNIT II- Health Problems in India

C ommunicable and N on C ommunicable D iseases O besity, M alnutrition, A d ulteration in

food, En vironmental sanitation, Explosive, Pop ulation, Personal and En vironmental
H ygiene for schools O bjective of school health service, Role of health ed ucation in schools
H ealth Services -C are of skin, N ails, E ye health service, N utritional service, H ealth
ap praisal, H ealth record, H ealthful school en vironment, first- aid and emergency care etc

UNIT III - Hygiene and Health

M eaning of H ygiene, T y pe of H ygiene, dental H ygiene, Effect of A lcohol on H ealth, Effect

of Tobacco on H ealth, Life Style M anagement, Management of H y pertension, M anagement
of O besity, M anagement of Stress

UNIT IV- Sports Nutrition

N utrition M eaning and D efinition of Sports N utrition, Role of nutrition in sports, Basic
N utrition guidelines, N utrients: Ingestion to energy metabolism (C arbohy drate, Protein
and Fat), Role of carbohy drates, Fat and protein d uring exercise.

28
UNIT V- Weight Control Management

C oncept of B M I (Bod y mass index), Obesity and its hazard, D ieting versus exercise for
w eight control M aintaining a H ealthy Lifestyle, W eight management program for sporty
child, Role of diet and exercise in w eight management, D esign diet plan and exercise
sched ule for w eight gain and loss.

REFERENCES:

Boy d-Eaton S. et al (1989) The Stone A ge H ealth Programme: D iet and Exercise as N ature

Intended. A ngus and Robertson. Bucher, C harles A . " A d ministration of H ealth and
Physical E d ucation Programme". D elbert, Oberteuffer, et. al." The School H ealth
E d ucation ". G hosh, B. N . " Treaties of H ygiene and Public H ealth". H anlon, John J.
"Principles of Public H ealth A d ministration " 2003. Moss and et. A t. " H ealth E d ucation "
( N ational E d ucation A ssociation of U.T. A .) N emir A . 'The School H ealth E d ucation "
( H arber and Brothers, N e w York). N utrition Encyclopedia, edited by D elores C.S. James,
The G ale G rou p, Inc. Terras S. (1994) Stress, H ow Your D iet can H elp: The Practical G uide
to Positive H ealth Using

D iet, V itamins, M inerals, H erbs and A mino A ci ds, Thorons. T urner, C.E. " The School
H ealth and H ealth E d ucation ".

29
 M.P.Ed (Semester-III)

PAPER–IV

MPEd-304 PHYSICAL FITNESS AN D WELLNESS

UNIT I - Introduction

M eaning and D efinition " of Physical Fitness, Physical Fitness C oncepts and Techniques,
Principles of physical fitness, Physiological principles in volved in hu man move ment.
C omponents of Physical Fitness. Leisure time physical activity and identify op portunities
in the community to participate in this activity. C urrent trends in fitness and conditioning,
components of total health fitness and the relationship bet w een ph ysical activity and
lifelong w ellness.

UNIT II - Nutrition

N utrients; N utrition labelling information, Food C hoices, Food G uide Pyramid, Influences
on food choices-social, economic, cultural, food sources, C omparison of food values.
W eight M anagement-proper practices to maintain, lose and gain. Eating D isor ders, Proper
hy dration, the effects of performance enhancement drugs

UNIT III - Aerobic Exercise

C ardio respiratory End urance Training; proper movement forms, i.e., correct stride, arm
movements, bod y alignment; proper w arm-u p, cool do w n, and stretching, monitoring
heart rates d uring activity. A ssessment of cardio respiratory fitness and set goals to
maintain or improve fitness levels. C ardio respiratory activities inclu ding i.e. po w er
w alking, pacer test, interval training, incline running, distance running, aerobics and
circuits.

30
UNIT IV - Anaerobic Exercise

Resistance Training for M uscular Strength and End urance; principles of resistance
training, Safety techniques (spotting, proper bod y alignment, lifting techniques, spatial,
a w areness. and proper breathing techniques). W eight training principles and concepts;
basic resistance exercises (inclu ding free han d exercise, free w eight exercise, w eight
machines, exercise bands and tubing. medicine balls, fit balls) A d vanced techniques of
w eight training

UNIT V - Flexibility Exercise

Flexibility Training, Relaxation Techniques and C ore Training. Safety techniques

(stretching protocol; breathing and relaxation techniques) ty pes of flexibility exercises (i.e.
d y namic, static), D evelop basic competency in relaxation and breathing techniques. Pilates,
Yoga.

REFERENCE:

D avid K. M iller & T. Earl A llen, Fitness, A life ti me commitment, Surjeet Publication D elhi
1989. D ificore Ju d y, the complete guide to the postnatal fitness, A & C Black Publishers
Ltd. 35 Bedfordro w, London 1998 D r. A .K. U p pal, Physical Fitness, Friends Publications
(India), 1992. Elizabeth & K en day, Sports fitness for w omen, B.T. Batsford Ltd, London,
1986. E mily R. Foster, K ary n H artiger & K atherine A . Smith, Fitness F un, H u man K inetics
Publishers 2002. La w rence, D ebbie, Exercise to M usic. A & C Black Publishers Ltd. 37, Sohe
Square, London 1999 Robert M alt. 90 day fitness plan, D.K. p ublishing, Inc. 95, M adison
A venue, N e w York 2001 Warner W.K. O eger & Sharon A . H oeger,Fitness and W ellness,
Morton Publishing C ompany,1990.

31
 MPEd-303 INTERNSHIP& PROJECT
INTERNSHIP: E very stu dent has to serve honorary in the institution / School / fitness
centers.
E valuated on the basis of D aily D iary preparation, regularity, teaching quality, sincerity,
class
control and job execution.
Criteria for evaluating Internship Programme:
• A Stu dent w ill be required to join any school / organization in any one of the
follo w ing areas: o G y m and H ealth C lub management. o A erobics / M ass
D emonstration. o Training of Life guard for w ater sports. o Sports
M anagement / Journalism.
o Teaching Physical E d ucation in Schools / Institutions / C enters.
• A stu dent is required to bring a certificate on letter head of the Institute form the H ead
of the
O rganization., specifying that he / she has imparted instruction / training / teaching in that

organization w.e.f ................ to ................... and his / her w ork has been excellent / very
good / good / satisfactory / poor (The ad ministrator may tick any one of the five
alternatives).
PROJECT: Informative model (w orking or simple, preparation of informative chart or flex
board) related to Physical E d ucation, sport, health, w ellness, yoga & fitness to be prepared
individ ually or in grou p.

32
Devi Ahilya Vishwavidyalaya , Indore

Physical Education Faculty

M.P. E d. Two Year (F our Se m ester)

Sy llabus- 2 0 1 5-1 6

Registrar
Devi Ahilya Vishwavidyalaya , Indore
Indore – 452001 (M.P.)

33
 M.P.Ed (Semester-IV)
PAPER –I

MPEd-401 SPORTS PSYCH OLO GY

UNIT I - Introduction

M eaning, D efinition, H istory, N eed and Importance of Sports Psychology. Present Status
of Sports Psychology in India. Motor Learning: Basic C onsiderations in Motor Learning -
Motor Perception : Factors A ffecting Perception - Perceptual M echanism. Personality:
M eaning, D efinition, Structure - M easuring Personality Traits. Effects of Personality on
Sports Performance.

UNIT II - Motivation & Mental State

M eaning and D efinition, T y pes of Motivation: Intrinsic, Extrinsic. A chievement

Motivation: M eaning, M easuring of A chievement Motivation. A nxiety: M eaning and
D efinition, N ature, C auses, M ethod of M easuring A nxiety. C ompetitive A nxiety and
Sports Performance. Stress: M eaning and D efinition, C auses. Stress and Sports
Performance. A ggression: M eaning and D efinition, M ethod of M easurement. A ggression
and Sports Performance. Self-C oncept: M eaning and D efinition, M ethod of M easurement.

UNIT III - Goal Setting

M eaning and D efinition, Process of G oal Setting in Physical E d ucation and Sports.
Psychological Tests: T y pes of Psychological Test: Instru ment based tests: Pass-along test -
Tachistoscope-Reaction timer - Finger dexterity board - D epth perception box -
K inesthesiometer board. Q uestionnaire: Sports A chievement Motivation, Sports
C ompetition A nxiety.
UNIT IV - Psychological aspects of Competition:

D efining competition, determinants of competitive behavior, psychological characteristics

of pre-competition, d uring competition and post competition. Selected psycho regulative
techniques technique for relaxation and activation. Psychological aspects of long term an d
short term preparation for competition, Psychological care of injuries, sports person,
responses to injuries, prevention and coping techniques.

34
UNIT V - Psycho-Social Facilitation:

Presence of others, co action effect and au dience effect in sports. Factors mediating
social facilitations. Volitional regulation actions in sports: M eaning, C haracteristics
and Factors affecting volitional regulated behavior. D evelop ment of volitional qualities.

Practicals: Atleast five experiments related to the topics listed in the Units above
should be conducted by the students in laboratory. (Internal assessment.)

REFERENCES:

A uthors G uide (2013) N ational Library of E d ucational and Psychological Test ( N L EPT)
C atalogue of Tests, N e w D elhi: N ational C ouncil of E d ucational Research and Training
Publication. Jain. (2002), Sports Sociology, H eal Sahety K endre Publishers.

Jay C oakley. (2001) Sports in Society - Issues and C ontroversies in International E d ucation,
Mc-C ra w Seventh E d.

John D Lauther (2000) Psychology of C oaching. N er Jersy: Prenticce H all Inc. John D.
Lauther (1998) Sports Psychology. Engle w ood, Prentice H all Inc. M irosla w V au ks & Bryant
C ratty (1999). Psychology and the Su perior A thlete. London: The M acmillan C o.

Richard, J. C risp. (2000). Essential Social Psychology. Sage Publications.

Robert N . Singer (2001). Motor Learning and H u man Performance. N e w York: The
M acmillan C o. Robert N . Singer. (1989) The Psychology D omain Movement Behaviour.
Philadelphia: Lea and Febiger. Thelma H orn. (2002). A d vances in Sports Psychology.
H u man K inetic. W hiting, K, K arman. H endry L.B & Jones M.G. (1999) Personality and
Performance in Physical E d ucation and Sports. London: H endry K impton Publishers.

35
 M.P.Ed (Semester-IV)

PAPER–II

MPEd-402 SPORTS M AN AGEMENT

UNIT I- Management:

M eaning and F unctions, The skills of management, the universal nature of the
management process, M anagement and A dministration, Principles and Theories of
M anagement.

UNIT II- Organisation:

C lassical Principles, Bureaucracy; Bureaucracy in D emocracy and in sports organizations.

O pen systems perspectives. The constitution of a national sports organization, office
holders of an organization and their functional meetings.

UNIT III- Human resource management:

D efinition & A spect of H R M, Job analysis an d its process. H u man resource planning,
Recruitments, M anpo w er Planning, Personal M anagement and its principles, A p praisals
& Public Relation in physical ed ucation.

UNIT IV- Management of performance:

E valuation and its techniques in physical ed ucation. Sports competition and its system,
Training structure & performance. Injury management, Ethics of sports.

36
UNIT V- Management of finance, Facilities and material:

Financial ad ministration in sports and physical ed ucation, Sources of funds in sports.

Bu dgeting is sports and games, p urpose and principles of bu dgeting.

M aterial M anagement: Improvisation and Standardization of Sports equip ments and

materials.

Scientific p urchasing. Storekeeping, in ventory control and value analysis.

Facility (outdoor and indoor) Planning, C onstruction and maintenance of sports facilities.

REFERENCE:

Bucher C arles, A . (1987) A d ministration of Physical E d ucation and A thletic programs.

London, The C.V. Mosby C o.

C hellad urai P. (1985) Sports M anagement M acro perspective. canada Sports D y namics

Earle F. Z eigler & G rary W. Bo w ie(1993): M anagement competency D evelop ment in sports
and physical ed ucation philadephip: W. Leo and Febiger. heph Bucher and Earnest
K oerigeberg(1968): Scientific In ventory M anagement . N e w D elhi:

Prentice H all of India Pvt. Ltd., Morson James G and Jimpaul (1988) Modern Sports
A d ministration. Engle w ood C liffs, N erJersey: Prentice H all, Inc.

Scholar Rondoll S and N icholas. J(1983) Personal M anagement. N e w York, W est

Publishing company.

V ander w ag H arold. J(1984) Sports M anagement ( N e w York: M ac M illon p ublishing

company.

37
 M.P.Ed (Semester-IV )
PAPER –III

MPEd- G A MES SPECIALIZATIO N:

G A MES SPECIALIZATIO N: TRACK & FIELD /SWIM MIN G/ GYM N ASTICS

38
 M.P.Ed (Semester-IV)
PAPER–IV

MPEd-404 DISSERTATIO N
1. A candidate shall have dissertation for M.P.E d.-I V Semester and must submit his / her
Sy nopsis and get it ap proved by the H ead of D epartment on the recommendation of D.R.C.
(D epartmental Research C ommittee).

2. A candidate selecting dissertation must submit his / her dissertation not less than one
w eek before the beginning of the I Vth Semester Examination.

3. The candidate has to face the V iva-V oce cond ucted by D R C.

39
 PRACTICAL

MPEd- A D VENTURE or LEA DERSHIP CA MP/TOUR/TRAININ G & SEMIN AR

A D VENTURE ACTIVITIES: Trek king, W all climbing, River crossing, Mountaineering,

etc SEMIN AR: Presentation on topics of sports, yoga, w ellness, health & fitness their
research findings, survey of literature, develop ment, historical or current issues.

10 days leadership camp is comp ulsory for ever y stu dent before ap pearing I V
semester Examination

40