Grade 9 MAPEH 1st Quarter Summarized Reviewer
1. Music
1.1 Filipino Musical Heritage and Its Influences
● Folk Music of the Philippines: Filipino folk music reflects the cultural diversity of the
country. It includes various regional music genres that have distinct styles and
instruments.
Explanation: Folk music is the traditional music passed down through generations. It is
typically performed using simple instruments like the kulintang, guitar, bandurria, and
tambol. This music expresses everyday experiences and stories of Filipino life and
culture.
● Influences on Philippine Music: Philippine music has been influenced by various
cultures, including Malay, Chinese, Spanish, American, and Indigenous groups.
These influences are evident in both folk and contemporary music.
Explanation: The Spanish influence is most noticeable in the kundiman (love songs)
and harana (serenade), while the American influence is seen in jazz, pop, and rock
genres.
1.2 Traditional and Contemporary Filipino Music
● Traditional Filipino Music: It includes rondalla music (string ensembles) and kulintang
music (percussion ensembles) commonly associated with Mindanao's indigenous
people.
Explanation: These traditional forms of music help preserve Filipino cultural practices
and showcase regional distinctiveness.
● Contemporary Filipino Music: Modern Filipino music blends traditional melodies with
contemporary genres such as pop, rock, and hip-hop. Artists like Gary Valenciano,
Regine Velasquez, and Ben&Ben represent the modern Philippine music scene.
Explanation: Contemporary Filipino music reflects current social trends, feelings, and
issues, and continues to evolve with globalization while keeping Filipino values intact.
2. Arts
2.1 Philippine Art History and Forms
● Traditional Filipino Art: This includes indigenous art forms such as weaving, pottery,
tattooing, and wood carving, reflecting the diverse culture of the Philippines.
Explanation: Filipino art is deeply tied to the country's history, with unique styles found in
regions like the Ifugao (rice terraces and carvings), Maranao (okir designs), and
Visayan (kiping and ornamentation). Art was also used for storytelling and ritualistic
purposes.
● Modern Filipino Art: The evolution of Philippine art has been influenced by colonialism,
Western culture, and modern movements. Modern artists like Juan Luna, Fernando
Amorsolo, and Carlos Francisco reflect Filipino identity through painting, sculpture,
and mural works.
Explanation: Modern Filipino art blends traditional influences with global artistic
movements. Artists use their works to express national identity, politics, and social
issues.
2.2 Visual Arts in the Philippines
● Media of Visual Arts: These include painting, sculpture, drawing, photography, and
printmaking. Filipino artists have used these mediums to convey emotions, stories, and
cultural reflections.
Explanation: The medium is the material used by the artist, such as oil, acrylic, clay,
and charcoal. Each medium has its characteristics, which the artist uses to express their
message effectively.
● Elements and Principles of Art: The elements of art (line, shape, color, texture, value,
space, and form) are the building blocks of visual art, while the principles of design
(balance, contrast, emphasis, movement, pattern, rhythm, and unity) guide how those
elements are used to create aesthetically pleasing compositions.
Explanation: The mastery of these elements and principles is essential in creating
effective works of art. Artists manipulate these to evoke emotions, tell stories, and
communicate ideas.
3. Physical Education (PE)
3.1 Importance of Physical Fitness
● Physical Fitness: Refers to the ability of the body to function effectively and efficiently in
daily tasks. It involves maintaining a healthy body through regular physical activity.
Explanation: Regular exercise helps improve cardiovascular health, strength, flexibility,
endurance, and mental well-being. It is essential for maintaining a balanced and healthy
lifestyle.
● Components of Physical Fitness: These include cardiorespiratory endurance,
muscular strength, muscular endurance, flexibility, and body composition.
Explanation: Each component plays a unique role in overall fitness. For example,
cardiorespiratory endurance relates to the heart and lungs’ ability to supply oxygen
during physical activities, while flexibility helps maintain joint mobility.
3.2 Basic Physical Activities
● Aerobic Exercises: Activities like running, swimming, or cycling that elevate the heart
rate and improve cardiovascular endurance.
Explanation: Aerobic exercises use large muscle groups and can be sustained for
longer periods. They are essential for building stamina and improving heart health.
● Strength Training: Exercises that involve lifting weights or using body resistance to
improve muscular strength and endurance.
Explanation: Strength training helps build muscle mass, increase metabolism, and
reduce the risk of osteoporosis.
3.3 Sports and Recreation
● Sports: Activities that involve physical exertion, skill, and competition, such as
basketball, volleyball, and badminton.
Explanation: Sports promote teamwork, discipline, and physical health. They also
encourage sportsmanship and the development of social skills.
● Recreational Activities: These are non-competitive physical activities that promote
relaxation and socialization, such as hiking, dancing, or swimming.
Explanation: Recreation is important for mental health as it provides relaxation and
stress relief while enhancing social interaction and community building.
4. Health Education
4.1 Principles of Good Health
● Healthy Lifestyle: Involves a balanced diet, regular physical activity, adequate rest, and
positive mental and emotional health practices.
Explanation: A healthy lifestyle is essential in preventing chronic diseases like obesity,
diabetes, and hypertension. It is about making informed decisions that promote
long-term health and well-being.
● Nutrition: The process by which the body takes in and utilizes food. A healthy diet
includes a balance of carbohydrates, proteins, fats, vitamins, and minerals.
Explanation: Nutrition is vital for growth, energy, and overall health. The body needs
proper nutrition to function well and prevent diseases.
4.2 Mental and Emotional Health
● Mental Health: Refers to emotional, psychological, and social well-being. It affects how
people think, feel, and act.
Explanation: Good mental health helps individuals cope with the stresses of life, work
productively, and make meaningful contributions to society.
● Emotional Health: Involves understanding, managing, and expressing one’s emotions
in positive ways. It is closely linked to mental health.
Explanation: Being emotionally healthy means having the ability to manage negative
feelings like anger, sadness, and stress, and being resilient in challenging situations.
4.3 Health and Wellness Programs
● Wellness Programs: These are designed to promote healthy living and prevent
diseases. They include educational campaigns on exercise, diet, smoking cessation, and
stress management.
Explanation: Wellness programs aim to empower individuals to take responsibility for
their health and make lifestyle changes that lead to better quality of life.
