Lesson 1: Physical Self o https://www.verywellmind.

com/freuds-
stages-of-psychosexual-development-
Physical Self 2795962

o It is a tangible aspect of the person that

can be directly observed and examined Wilhelm Reich
o Made up of organs, internal and external, o Mind and body are one
esthetics, height, weight and skin color o Body’s outward apprerance is an accurate
ETC reflection of what’s happening inside
o Perception of Self rooted from: Culture,
genes and environment
Erik Erikson
o The development of physical as well as
William James intellectual skills.
o Body as initial source of sensation o A child get their confidence when they get
o “A boxer during a fight, do nt notice/feels bigger, stronger, faster and more capable
his wounds until the intensity of fight has of learning complex skills.
subside”

Sigmund Freud
o Construction of self and personality makes
the physical body the core of human
experience.
o o

Carl Jung
o Argued that the physical body and the
external world can be known only as
psychological experiences.
o Event that is actual

B.F Skinner
o
o Burrhus Frederic Skinner
o The role of the body is of primary
importance
o Behavior can be learned or aquired thru
interaction with the environment.

Self- Esteem
o Self-esteem is vital on how we form
positive and healthy relationships with
people around us.
 o Beauty as define by the society, culture or o Scrotum - A sac of skin where the two
traditions is what matter to the person. testes are enveloped; directly below and
o Kinds of self Esteem outside of the abdomen.
o Inflated: This people holds high o Prostate glands - A gland that carries out
regards of themselves. Better than the both urine and seminal fluid. It is
other to the point of under estimating connected by sperm ducts from sperm
them ducts joining into single tube called
o High: This is a positive self esteem, urethra. Urethra then leads to the outside
which make the person be satisfied of of the body through penis.
themselves o Penis- Where the ejaculation occurs by
o Low: This person do not value sending sperm cell from testis and
themselves and do not trust their secretevout.
possibilities. o Sperm- A male gametes, one that is
necessary for the egg to develop and
become a baby
Lesson 2: Sexual Self

Female Reproductive System

Sexual Self
o Ovary - A pair of small, oval organs which
o To fully appreciate sexual self, it is
produces ova (ovum; female germ cells).
necessary to understand human
Thousands of ova wilI mature and will be
reproductive system, erogenous zone.and
taken up to the fallopian tube through the
human sexual behavior.
uterus by the time of puberty.
o Fallopian Tube- A pair of thin tubes that
Understanding Basic of Sexual Behavior leads from ovaries to the uterus.
o complex and complicated, At puberty, the o Uterus (womb)- A hollow pear-shaped
testes begin to secrete androgens (male elastic muscular structure where fertilized
sex hormones) which produce secondary ovum (zygote) develops into a baby.
sex characteristics like growth of bodily o Vagina- A tube leading to outside of the
hair and change in tone of voice body through an opening called the vulva.
o Female sexual behavior starts at puberty
where the two ovaries begin to produce
Physiological Aspects of Sexual Excitement
estrogens and progesterone (female sex
hormones)
o Human reproductive system is an organ Erogenous Zone
system by which reproduces and bear live o These are part of the body that
offspring.It requires the union between particularly sensitive to touch, pressure
the male and female reproductive system and vibration which contributes to sexual
arousal. Identifying erogenous zone f'hot
Male Reproduction System spots") gives different reaction and effect
to a person
o Testis- The most important part of male
reproductive organ. It is the source of
Spermatozoa (male germ cell) Phases of Sexual Response
 o is a romantic and/or sexual attraction
Arousal Phase between members of same sex. Bisexuals
o is a subjective sense of sexual pleasure. are person who can be romantically or
sexually attracted to same sex and the
The physiological sign in males is penile
other sex. Some male homosexuals prefer
tumescence (erection) and
the term gay and some female
vasocongestion to female leads to vaginal
homosexual prefer the term lesbian. Gays
lubrication and nipple erection. (
and Lesbian as preference for a
terminology refer not only to their sexual
Plateau Phase preference but also as Gender preference.
o brief period of time before the orgasm. It These by which refer to a broader array of
is the body's preparation for orgasm attitudes and lifestyle of the individual
than the sexuality itself.
Orgasm Phase
o is an intense, highly pleasurable Transexuality
experience. When this phase is reached, o These are people who believed they were
rhythmic muscular contractions occur in born with the body of the other gender.
the genitals. In male, the contractions Men transsexuals believe that they are
expel semen, a fluid containing sperm, a men in a women's body and women
process called ejaculation. For women and transsexuals believe that they are women
men, breathing and heart rates reach in a men's body. Transsexua ls sometimes
maximum. seek sex exchange operations, which
undergo several steps such as intensive
Resolution Phase sexual counseling,hormone injections,
living as member of desired sex for several
o where the decrease of arousal
years, surgery.
(particularly in male) happens. Genitals
resume their unaroused state and shape;
blood pressure, breathing and heart rate Transgenderism
return to normal. o These are people who view themselves as
a third gender, they are transvestites
Diversity of Sexual Behavior (who wears clothes of the other gender)
or those who believed that traditional
male-female classifications inadequately
Heterosexuality
characterized them.
o is a sexual attraction and behavior
direeled to other sex. More than male-
Natural Contraception
female intercourse, it involves kissing,
petting, caressing, massaging and other o are type of birth control that depend with
form of sexual activities. observations on woman's body through
monitoring and recording different
fertility signals during her menstrual cycle.
Homosexuality
Through there different methods one may
predict when it is safe or when a woman
 will more likely to get pregnant. These o Rate of Failure: 9-25%. BBT is the
may be in a form of abstinence, calendar woman's body temperature at rest. Done
method, basal body temperature method, by monitroing the changes in the woman's
cervical mucus method, symtothermal temperature every morning before any
method, ovulation detection, lactation activity. A slight increase and decrease in
amenorrhea method and coitus her temperature will be her sign of
interruptus ovulation (fertile). This period the woman
must abstain from mating for the next
three days.

Artificial Method Cervical Mucus Method

o is diverse method of contraception using o Rate of Failure: 25%. Here the basis is the
to prevent conception of a woman. There changes in the cervical mucus during the
are different types of artificial ovulation. According to this method, a
contraception but not all types are woman is fertile when the cervical mucus
appropriate for all situation. Using is profuse and watery. During this time
artificial contraception depends on the she must
individual's health status, age, sexual Symptothermal Method
activity and/or number of partners. These o Rate of Failure: 2%. It is a combination of
are oral contraception, transdermal patch, basal body temperature (BBT) and cervical
vaginal ring, subdermal implants, mucus method
hormonal injection, intrauterine device
(IUD), chemical barriers, diaphragm,
Ovulation Detection
cervical cap, male and female condoms,
o Rate of Failure: 2%. It is an over-the-
surgical methods (vasectomy and tubal
counter kit that requires a urine specimen
ligation)
to detect the luteinizing hormone (LH) to
predict ovulation.
Natural Method of Contraception

Lactation Amenorrhea Method

Abstinence
o Exclusive for breastfeeding women. Thus,
o Rate of Failure: 0%. Most effective way of it should be noted that the woman is
birth control. Done thru abstaining from advised to choose other method after
sexual intercourse. It is also the most period of three months or if the mother is
effective way to avoid STls not exclusively breastfeeding or is using
formula drink for the baby.
Calendar Method
o Rate of Failure: 25% Also called as the Coitus Interruptus
Rhythm Method. It involves avoiding o Rate of Failure: 75%. The oldest method
coitus during the days that the woman is of contraception. This is where the couple
fertile. proceeds with coitus but the moment he
ejaculates, the men withdraw before
Basal Body Temperature
 emitting the spermatozoa outside of the o It is a small t-shaped object inserted in
vagina. uterus thru vagina to prevent fertilization.
It is done only by a physician right after
Artificial Method of Contraception the woman's menstruation to be sure that
she is not pregnant.

Oral Contraception
Chemical Barriers
o It is known as the pill and contains
o These are used to cause death of the
synthetic estrogen and progesterone. It is
recommended to take the pill on the first sperm before it can enter the cervix of the
Sunday after the beginning of the woman. These are spermicides, vaginal
menstrual flow. gels and creams, and glycerin films.

Transdermal Patch Diaphragm

o It is a patch applied in the following areas: o Inhibits the entrance of semen into the
upper outer arm, upper torso, abdomen, vagina. It should not be left in place for
or buttocks for three weeks. more than 24hrs to avoid irritation. It has
a failure rate of 16%

Vaginal Ring
Condoms
o Releases a combination of estrogen and
o A male condom is a synthetic rubber
progesterone and surrounds the cervix. It
remains in there for 3 weeks. It will be sheath that is placed in the erect penis
removed on the fourth week as menstrual before penetration to avoid the sperm to
period flows. The woman become fertile enter the vagina during the ejaculation. A
as soon as the ring is removed. female condom is also a synthetic rubber
placed against the vaginal opening to
prevent the sperm to enter the vaginal
Subdermal Implants canal during the ejaculation.
o It is a two rod-like implants under the skin
of the woman during her menstruation or
Surgical Methods
on the 7th day of her menstruation to
o Vasectomy is a procedure done to males
make sure that she will not get pregnant.
through small incision made on each side
It contains etonogestrel, desogestrel, and
of the scrotum to block the passage of
progestin. Have a 1% failure
sperms

Hormonal Injections
Tubal ligation
o This injection prevents ovulation and
o is a procedure done to female through
cause change in the cervical mucus. It has
cutting, cauterizing, or blocking the
an almost 100% effectiveness. And one of
fallopian tube to inhibit the passage of
the most popular choice for birth control
both sperm and the ova.

Intrauterine Device (IUD)

Lesson 3: Material and Economical Self
Material self
o Not only cocnsisting of his own body but
also includes the different thingd he
possess from
o Pertains to the objects,places or even
people
o Defined by William James

Lesson 4: Spiritual Self

Spiritual Self
o Considering the will of the person, how
they distinguish between right and wrong
and also one’s intellect are some of the
manifestation of the spiritual self os a
person.

Family
o People will render one feel that a part of
him was also lost at the same time for
example in cases of death in the family.
Friends
o Learned behaviors
o Attachments Manifestation of Spiritual Self
Possessions Person’s Will
o Manifestation of a good social standing o One’s wishes. These are the things that
o Representation of ourselves we want to see and achieve in our lives.
Body Intelligence and ability
o Know for because of your physicalily o These are the perceived strengths of a
o We represent our selves thru clothing and person, the things that they have
style confidence in doing and believe to have a
certain in level of mastery
Moral
o What is right and wrong, distinguishing
the things that are acceptable for person.
 The society and at the same time the o
determination...
Values
o The person’s ability to distinguish what is
important and what is not.

Religion
o Organized system of ideas about
Supernatural
spiritualnatural, along with associated
beliefs and ceremonial practices o Is around you all the time, especially in
non-industrialized societies. I a lot of
cultures, health, wealth are daily things...
Spirituality
Concept of Dungan. Spirit or Soul
o Concerned with the sacred, as
o The soul or spirit of a person has two
distinguished from material matters. In
contrast to religion, spirituality is often dimensions(1) human body and (2)
individual rather than collective and does spiritual soul referred to as kaluluwa by
not require a distinctive format or the tagalogs or dungan by the Ilonggos
traditional organization. comes from the root word Duwa, two

Finding meaning ...

Myths Viktor Frankl

o A sacred narrative that explains the o The originator of Legotheraphy

fundamentals of human existence where o Nazi death camp changed his view point
we and everything in our world came of the world
from, why we are here, and where we are o Man cannot avoid suffering but can find
going. meaning from its

Rituals
o A culturally prescribed symbolic actor Session 5: The Self in Western and
procedure designed to guide members of Oriental/Eastern Thought
a community in an orderly way through o Western Culture
personal and collective transitions. - About the focus on oneself and
o An attempt to enhance and maintain this personal needs
balance - Predicated on putting
Rituals and Ceremony egoism(focused on oneself) first
- Inclined in more acquisition of
o Ritual in the Philippines are quite
material things
common. Visayan fishing villages practice
- Obsessed with being successful,
the offering ritual called harang
- Wealth and poverty is the result of
enterprise and hardwork.
- Celebrates the youth and being
young
 - Subcribes to the idea of evolution ontogenetically individual human
o Eastern Culture and here and beings)and Brahman
now awareness (the spiritual
- About focus on others and the
o Self is both essence of the
feeling of others. universe) through
phenomenal
- About collectivism (focus on other) and the 4 yogas (taoism)
- Tilted towards less assets (thus the nonphenomenal o Concept of Kapwa,
mantra less is more) o Self acquires recogniton of shared
- Inclined towards long life for them substance identity, an inner
according to self shared with
long lfe is equated with wealth
semantic, others; two levels or
- Wealth and poverty is the result of syntactic and modes of social
fortune and luck pragmatic. interaction—ibang
- Values the wisdom of years and tao or “outsider”
seniority and hindi ibang-tao
or “one-of-us”
- Subcribes to concept of reincarnation
(Filipino Psychology)

Concept of Self Western & Eastern Thought Individualism vs Collectivism

Western Eastern Individualism Collectivism
o Self is social o A gentleman by o People are o Interdependent
construction following the moral autonomous and within their in-
which is way consisting of the independent from groups
symbolically and virtues of love, their in-groups o Give priority to the
signally created righteousness,wisdo o Give priority to goals of their in-
between and m, propriety and their personal groups
among social loyalty in order to goals of their in- o In-groups
beings promote harmony in groups primarily shape
o Phenomenologic society(Confucianis o Behave on their their behavior
al object which m) basis of attitudes o Behave in a
can be o (Theravada) rather than norms communal way
productively detachment and o Concerned in
studied through desirelessness to maintaining
as series of reach nirvana; relationship with
evanscent reciprocal others.
actions, self is relationship;
multidimensiona (Mahayana)
l entity compassion t other
o Self is an humans for belief
interpersonal that we are part of
unit the same ever-
o Self takes form changing universe
in (Buddhism)
communication o Attainment of
o Self is intimately liberation in the
connected to identification of
bodily Atman ( the spiritual
experience both essence of all