Key Messeges
Key Messeges
Messages
This key messages booklet, accompanying the National Counselling Cards for
Community Volunteers, was adapted from material originally developed by
University Research Co, LLC in Tanzania under the Quality Assurance Project/
Health Care Improvement Project. The material was also based on material
developed under the privately-funded CARE USA Infant and Young Child
Feeding in Emergencies (IYCF-E) Initiative, in partnership with URC/CHS and
the Dadaab IYCF Team.
3
Positive Counselling Skills
Listening and learning skills 3) Use responses and gestures that show interest
4) Reflect back what the caretaker says
5) Avoid using “judging” words
• Keep head level with caretaker(s) • All pregnant and lactating women should be counselled with Cards • Answer questions that caretaker(s) have (if any).
13 and 14, explaining the risks of passing HIV to the baby. All • Discuss with the caretaker(s) different feasible options to overcome
mothers should be encouraged to have an HIV-test and to disclose the difficulties.
their status. • Present options and help the caretaker(s) select one that they are
• If she has an infant less than 2 years old, ask the caretaker about the willing is most appropriate given her own Special Situation.
• Pay attention
age of her baby and current feeding practices. Use the counselling
cards that correspond with the age of the child and also the cards
that discusses the next development stage (Cards 7, 8, 9 and
10).
1
• Praise what the caretaker(s) are doing right.
• Identify feeding difficulties, if any, and causes of the difficulties.
• Observe baby and caretaker(s).
• Answer questions that caretaker(s) have (if any).
• Discuss with the caretaker(s) different feasible options to overcome the
difficulties.
• Present options and help the caretaker(s) select one that she is willing is
most appropriate given her own Special Situation.
2
Counselling Card 1
Maternal Nutrition during Pregnancy and Breastfeeding
Key Messages:
• Eat one extra meal a day during
pregnancy in addition to regular
meals, and two extra meals during
breastfeeding.
Card 1
• Avoid taking tea or coffee with meals because they interfere with iron
absorption and may contribute to aneamia. It is better to drink tea or
coffee an hour before or after a meal.
• Throughout your pregnancy and for at least 3 months after your baby is
born you need iron and folic acid to prevent anaemia. It is better to take
iron tablets with meals to increase absorption and avoid potential side
effects, particularly nausea.
• Always use iodised salt to prevent poor brain development, poor physical
growth and goiter. Iodised salt also protects against unexplained
abortions, miscarriages and stillbirths.
• Get a vitamin A capsule from the nearest health facility and take
immediately after delivery or within 8 weeks to help build your baby’s
immune system through your breast milk.
3
• Sleep under an insecticide-treated mosquito net to prevent malaria. Take
antimalarials as prescribed by a health worker.
• Attend antenatal care at least four times during pregnancy and always
follow your health worker’s recommendations.
• You need extra care, more food and more rest than an older pregnant or
breastfeeding mother to enable your body to grow fully and ensure that it
produces enough milk for your baby.
4
Counselling Card 2
Early Initiation of Breastfeeding
Key Messages:
• Putting a baby on the breast
immediately after birth provides
the best start for your baby and can
save his or her life.
Card 2
• Put your baby on the breast within one hour of birth to help expel the
placenta and reduce bleeding.
• Breastfeeding while the breast is still soft helps a baby learn to suckle.
• The thick yellowish milk known as colostrum is very healthy and helps
protect your baby from illness.
• Even though your baby feeds for short periods of time, this small amount
of milk is enough.
• During these early hours, feed your baby often (every 11/2 to 2 hours)
for short feeding times. Frequent feeding will help your milk to flow
sufficiently over the next few days.
5
Counselling Card 3
Positioning and Attachment
Key Messages:
• Correct positioning and attachment
help to ensure that the baby suckles
well and the mother produces a
good supply of breast milk. Cradle position Cross cradle for Cross position Lying down Under arm Under arm position
small Infants for twins position for twins
Card 3
Positioning
• Ensure that your baby is well-positioned by baby’s:
— tummy facing your tummy
— head and body in line
— whole body supported
— nose facing the nipple
• Your baby should be able to look up at your face. The baby should not be
held flat to the mother’s chest or abdomen.
• You should hold your breast with your fingers in a “C shape”, the thumb
being above the dark part of the breast (areola) and the other fingers
below.
• Touch the baby’s lips with your nipple. When the baby’s mouth opens
wide, move the baby quickly onto the breast, aiming the lower lip slightly
below the nipple.
• The baby’s tongue should be over the bottom gums. If the baby is in a
poor position, or if you feel any pain, then gently take the baby off the
breast and start again.
• Check that your baby is feeding well by seeing that the baby’s:
— mouth is wide open and has most of the darker skin (areola) in his
or her mouth
— lower lip is turned outward
— chin is touching the breast
— cheeks are rounded
— taking slow deep sucks, sometimes pausing
• Let your baby empty one breast first and come off the breast on his or
her own. This will ensure that your baby gets the most nutritious and
satisfying milk. If still hungry, offer your baby the other breast.
7
Counselling Card 4
Exclusive Breastfeeding for the First 6 Months
Key Messages:
• Feeding the baby ONLY breast
milk up to 6 months helps a mother
to recover from child birth and
protects her from getting pregnant
Card 4
too soon.
• Do not give anything else, NOT even water (nor tea, glucose water,
gripe water, other animal milks, infant formula or porridge). Resist
pressure from others.
• Even if you work outside home you can maintain exclusive breastfeeding
(Card 17).
• Breast milk provides all the food and water a baby needs during the first
6 months of life.
• Do not give any food or drink to your newborn baby, the yellowish milk
is enough. Giving something else than breast milk will interfere with
breast milk production.
• Even during very hot weather, breast milk will satisfy the baby’s thirst
during the first 6 months. The mother may need additional water to
satisfy her own thirst.
• If the baby takes water or other liquids, she or he suckles the breast less
and the mother produces less milk. This leads to poor growth.
8
• Breastfeeding the baby often, at least 10 times, day and night, helps
to produce lots of breast milk to ensure that the baby grows healthy.
• Breast milk is inexpensive, always available and does not need any
preparation.
9
Counselling Card 5
Feeding more often Increases Your Breast Milk
Supply
Key Messages:
• (Ask to see the GPM card) Is the baby gaining weight following the
growth curve?
• Is the baby having at least 6 wets in 24 hours?
• Is the baby relaxed and satisfied after feeds, or frustrated and crying?
• (If the baby is under 6 months) Is the baby receiving anything else
than breast milk?
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Counselling Card 6
How to Hand Express Breast Milk
Key Messages:
• Wash your hands with soap and
running water.
• Make sure the container you will use
to express your breast milk is clean. Card 6
• H To give water and any liquid foods always use a clean open cup. DO
NOT use bottles, teats or spouted cups to feed your baby. They are very
difficult to keep clean and can make your baby sick with diarrhoea.
– Foods given to the baby must be prepared in hygienic
conditions to avoid diarrhoea and illness.
12
Counselling Card 8
Complementary Feeding 7- 8 months
baby’s diet.
• When feeding a baby between 7 - 8 months old always give breast milk
first before giving other foods. HIV positive mothers who have decided to
stop breastfeeding should feed their babies at least 1 full NICE cup of milk
every day. (A full NICE cup is 500 ml.)
• T Mash and soften the foods so the baby can easily chew and swallow;
breastmilk or animal milk can be used to prepare the soft food, do not
add water. Be careful not to make the baby’s food too thin.
• T Thicken the baby’s food as the baby grows older, making sure that he or
she is still able to easily swallow without choking.
13
• V Every day, or as often as possible, your baby needs at least a small bit of
a food from each of the following groups :
a) Millet flour, sorghum flour, maize flour, potatoes, matooke etc.
b) Fresh or dry beans, peas
c) Meat, chicken, fish or eggs
d) Vegetables like dark green vegetables (dodo, nakati, buga) and
tomato, eggplant, carrot, cabbage etc.
e) Fruits like passion fruit, mango, pawpaw, orange, banana,
watermelon, pineapple, avocado etc.
f) Oil or ghee
• H To give water and any liquid foods always use a clean open cup. DO
NOT use bottles, teats or spouted cups to feed your baby. They are very
difficult to keep clean and can make your baby sick with diarrhoea.
– Foods given to the baby must be prepared in hygienic
conditions to avoid diarrhoea and illness.
14
Counselling Card 9
Complementary Feeding 9-11 months
Key Messages: 9-11 months
Complementary Feeding from
12
• Continue breastfeeding your 9–11 Months
• When feeding a baby between 9 -11 months old always give breast milk
first before giving other foods. HIV positive mothers who have decided to
stop breastfeeding should feed their babies at least 1 full NICE cup of milk
every day. (A full NICE cup is 500 ml.)
• F From 9 months onwards, feed your baby 4 times a day (3 meals and 1
snack).
Snacks:
– extra foods between meals that are easy to prepare
– these extra foods are in addition to the meals—they do not replace meals
– good snacks provide energy and nutrients (not to be confused with
sweets)
– most snacks can be eaten as finger foods such as pieces of ripe mango,
pawpaw, banana and vegetables
• A Give your baby a little more than one-third (1/3) of a NICE cup at each
feed. (A full NICE cup is 500 ml.) Babies have small stomachs and can only
eat small amounts at each meal.
• T Mash and soften the foods so the baby can easily chew and swallow;
breastmilk or animal milk can be used to prepare the soft food, do not
add water. Be careful not to make the baby’s food too thin.
15
• T Thicken the baby’s food as the baby grows older, making sure that he or
she is still able to easily swallow without choking.
• V Every day, or as often as possible, your baby needs at least a small bit of
a food from each of the following groups :
a) Millet flour, sorghum flour, maize flour, potatoes, matooke etc.
b) Fresh or dry beans, peas
c) Meat, chicken, fish or eggs
d) Vegetables like dark green vegetables (dodo, nakati, buga) and
tomato, eggplant, carrot, cabbage etc.
e) Fruits like passion fruit, mango, pawpaw, orange, banana,
watermelon, pineapple, avocado etc.
f) Oil or ghee
• H To give water and any liquid foods always use a clean open cup. DO
NOT use bottles, teats or spouted cups to feed your baby. They are very
difficult to keep clean and can make your baby sick with diarrhoea.
– Foods given to the baby must be prepared in hygienic
conditions to avoid diarrhoea and illness.
16
Counselling Card 10
Complementary Feeding 12-24 months
Key Messages:
12-24 months
Complementary Feeding from
9–11 Months
12
• Continue breastfeeding your young
child on demand, day and night
to maintain his or her health and
strength.
• F From 12 months onwards, feed your young child 5 times a day (3 meals
and 2 snacks).
Snacks
– extra foods between meals that are easy to prepare
– these extra foods are in addition to the meals—they do not
replace meals
– good snacks provide energy and nutrients (not to be confused
with sweets)
– most snacks can be eaten as finger foods such as pieces of ripe
mango, pawpaw, banana and vegetables
• A Give your young child one-half (1/2) of a NICE cup at each feed.
(A full NICE cup is 500 ml.)
• T The child can eat family foods but make sure to cut the food into small
pieces so that the young child can easily chew and swallow.
17
• T Thicken the young child’s food as the child grows older, making sure
that he or she is still able to swallow easily without choking.
• V Every day, or as often as possible, your baby needs at least a small bit of
a food from each of the following groups (V):
a) Millet flour, sorghum flour, maize flour, potatoes, matooke etc.
b) Fresh or dry beans, peas
c) Meat, chicken, fish or eggs
d) Vegetables like dark green vegetables (dodo, nakati, buga) and
tomato, eggplant, carrot, cabbage etc.
e) Fruits like passion fruit, mango, pawpaw, orange, banana,
watermelon, pineapple, avocado etc.
f) Oil or ghee
• H To give water and any liquid foods always use a clean open cup. DO
NOT use bottles, teats or spouted cups to feed your baby. They are very
difficult to keep clean and can make your baby sick with diarrhoea.
– Foods given to the baby must be prepared in hygienic
conditions to avoid diarrhoea and illness.
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Counselling Card 11
Feeding the Sick Child Less than 6 months
to a sick baby.
• If your baby refuses to breastfeed, continue to encourage your baby until
he or she takes the breast again.
• Give only breast milk and prescribed medicines to your baby.
• If your baby has been very ill, you may need support to re-establish
exclusive breastfeeding.
• If the baby is too weak to suckle, express breastmilk to give the baby,
either by cup or by hand expression directly into the baby’s mouth. This
will also help the mother to keep up her milk supply and prevent breast
swelling.
• Practice exclusive breastfeeding from 0 - 6 months.
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Counselling Card 12
Feeding the Sick Child Above 6 months
More than 6 Months
• Increase the frequency of breastfeeding
and offer additional food to your child
to maintain his or her strength, reduce
weight loss and to recover faster.
• DO NOT use bottles, teats or spouted cups, since these are difficult to
clean.
• Take time to patiently encourage your sick child to eat as his or her
appetite may be decreased because of the illness.
• Give your child small frequent meals.
• Feed your child foods that he or she likes in small quantities throughout
the day.
• Offer your child simple foods like porridge and fruits, even if he or she
does not express interest in eating.
• Avoid spicy or fatty foods.
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Counselling Card 13
Risk of Transmission
• If a mother is HIV positive… what is the chance If a Mother
If a mother isis HIV Postive
Card 13
HIV-positive...
What is the risk of HIV passing to her baby when
of HIV passing to her baby when NO preventive NO preventive actions are taken?
with HIV.
are not infected with HIV, infected with HIV during infected with HIV through
but should be protected. pregnancy, labor and birth. breastfeeding.
• An HIV positive woman can pass HIV to her baby during pregnancy, labor,
delivery or through breastfeeding.
• Not all babies born to women with HIV become infected with HIV.
• Certain factors can increase the chance of passing HIV through breastfeeding—
for example if you have been recently infected with HIV or if you have an
infection in your breast while you are breastfeeding.
• Mixed feeding (breastfeeding combined with feeding your baby other types
of milk or food at the same time) almost doubles the chance of passing HIV
to your baby, compaired to exclusive breast feeding.
• An HIV positive woman should seek treatment from a health worker if she
has any infections and prevent HIV re-infection by making choices for safer
sex (e.g. use condoms during pregnancy and during breastfeeding).
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Counselling Card 14
Risk of Transmission
If a Mother
Key Messages:
If a mother isis HIV Postive
Card 14
HIV-positive...
. . . but mother and baby take ARV’S and practice
exclusive breastfeeding, the risk of
passing HIV to her baby decreases.
Protect your baby – get tested and know your HIV status!
Protect your baby-
get tested and know your HIV status!
breastfeeding the risk of passing HIV to the baby
decreases?
— Only 10 of the 100 babies will become infected during pregnancy, labor
and delivery.
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Counselling Card 15
Infant feeding mode and risk of HIV Transmission
Key Messages: What is the risk of HIV transmission when you are using:
Only Breast Milk Only Replacement Milk Practicing Mixed Feeding
(Formula or Cow’s Milk) (Breast milk plus other milk, liquids or foods)
Card 14
Card 15 Protect your baby- get tested and know your HIV status!
• Exclusive Breastfeeding (giving ONLY breast milk for the first 6 months):
reduces the chance of passing HIV to your baby by half compared with
mixed feeding (giving both breast milk and other milks/foods).
• Mixed Feeding (giving both breast milk and other milks or foods):
compared to exclusive breastfeeding, mixed feeding greatly increases the
chances of passing HIV to your baby. It also increases the chances of your
baby suffering from other illnesses and dying because he or she is not
protected through breast milk.
23
Counselling Card 16
Feeding a Low Birth Weight Baby
Under Arm Position Kangaroo Care • If very small refer for further
management
Card 16
• The mother needs support for correct attachment. The cross cradle and
underarm positions are good positions for feeding low birth weight
babies because they allow the mother to better control the positioning of
the baby’s mouth on the nipple.
• Direct breastfeeding may not be possible for several weeks, but the
mother should be encouraged to express breast milk and feed the breast
milk to the infant using a clean open cup. The baby should be put on the
breast frequently to get him or her used to the breast and to keep the milk
flowing.
• If the baby sleeps for too long, the caretaker should unwrap and hold him
or her to awaken before feeding.
• The mother should watch baby’s sleep and wake cycle and feed during
quiet-alert states.
• Crying is the last sign of hunger. The mother should recognize earlier
signs of hunger (including rooting, licking movements, flexing arms,
clenching fists, tensing body and kicking legs) and feed the baby.
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Kangaroo Mother Care
• Different caretakers can care for the baby using the Kangaroo
method
• Position: place the naked baby on the caretaker’s naked chest with
his or her legs flexed and secure the baby in a cloth that passes just
under the infant’s ears and is tied around the caretaker’s chest.
• Warmth is needed:
— keep skin-to-skin contact, both naked
— cover the baby’s head with a hat
25
Counselling Card 17
Working Mother and Sick Mother
Working Mother
Sick Mother:
• It is very important for the baby to continue to breastfeed for the baby’s
health and to prevent breast problems.
• It is important that you continue to eat, even when you do not have
appetite.
• During illness you have an increased need for nutrients. You also need
extra food to produce breast milk. Therefore taked extra care in what you
eat and how it is prepared.
26
Following nutrition advice can be given to a sick mother:
• Eat a variety of favorite foods
• Eat small frequent meals
• Make sure you take more liquids (e.g. water, juice, porridge, soup)
• Avoid fried foods or strong smelling foods
• Prepare foods in other ways than usual (e.g. mashed foods, more soups)
• Avoid foods that cause stomach discomfort
• Continue eating, even when you have diarrhoea
• Get extra support
• Make sure that the person preparing the food washes his or her hands
before food preparation
27
Counselling Card 18
Regular Growth Promotion and Monitoring Prevents
Malnutrition
Card 18
• Infants and young children should gain
a certain amount of weight every month.
• A child should be weighed once every month from birth until he or she is
two years old.
• If the child does not gain enough weight, try to find out the cause.
• If the baby is older than six months, discuss the appropriate complementary
foods/ nutrition education using the appropriate age. (Cards 7, 8, 9, 10).
• If the child has been or is sick, treat the child and discuss the feeding
recommendations.
28
Counselling Card 19
Good Hygiene Practices prevent Disease
Good Hygiene Practices Prevent Disease
• Wash your children’s hand’s with soap (or ash) and running water after they
have passed stool.
• Wash your hands with soap (or ash) and water after using the latrine or
cleaning the baby’s bottom.
• Feed your baby using clean hands, clean utensils and clean cups.
• DO NOT use bottles, teats or spouted cups, they are difficult to clean and
may cause your baby to get diarrhoea.
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Methods
LAM (Exclusive breastfeeding) Ovulation (Observing vaginal wetness) Abstinence (Avoiding intercourse)
aditional or Ifhera woman LAM (Exclusive breastfeeding) Ifbasis
exclusively breastfeeds
baby (day and night), she can
Ovulation
a woman observes on a daily (Observing vaginal wetness)
the changes in her vaginal
Abstinence
Woman or couples can avoid (Avoiding intercourse)
pregnancy if they completely
tural methodsavoid becoming pregnant IF her Ifhera woman exclusively breastfeeds
wetness (mucous or vaginal flow) If a woman observes on a avoid
baby (day and night), she can
daily sexual intercourse. This Woman or couples can avoid
basis the changes in her vaginal pregnancy if they completely
baby is less than six months old she and her partner will know the means avoiding sexual
LAM
Ovulation
Counselling Card 20
and IF her period does not return.
This method is very secure only
up to 6 months.
avoid becoming pregnant days
baby is less than six months
IF of
her
avoidold
the month when she must
sexual intercourse
and IF her period does not return.
(penetration).
This method is very secure only
wetness (mucous or vaginal flow)
relationships
she and her partner will know
days of the month when she must
avoid sexual intercourse
the
penetration
or avoiding
of the woman’s
vagina with the man’s penis.
avoid sexual intercourse. This
means avoiding sexual
relationships or avoiding
penetration of the woman’s
Abstinence up to 6 months. (penetration). vagina with the man’s penis.
Male Condom
rrier or one-time How to achieve Optimal Child Spacing
Male latex
This is a thin but resistant Condom
Diaphragm
This is a flexibleDiaphragm
“hat” shaped
Spermicides
Spermicides
These are temporary methods
Female or
rmanent Sterilization Female Injectables
Male
Sterilization Sterilization
Oral Contraceptives
(Depro-Provera®)
Implants
Male Sterilization IUCD (Copper T) IUCD (Copper T) — waiting at least 6 months after
ng-term methods
stopping to breastfeed to get pregnant
This is a simple and very secure This is a simple and veryThis is a simple and very secure This is a simple and very secure
secure This method is a small device This method is a small device
operation for women who don’t operation for women who operation
don’t for men who don’t want operation for men who don’t inserted
want into the woman’s uterusinserted into the woman’s uterus
want to have any more children. want to have any more to children.
have any more children. It takes to have any more children. by
It takes
a trained service provider. It by
is a trained service provider. It is
Female sterilization
It takes less than 20 minutes. The It takes less than 20 minutes. The 15 minutes. The man less than 15 minutes. The made man of plastic and copper, in the made of plastic and copper, in the
less than
again
Male sterilizationwoman goes home within 2 to 6 woman goes home within goes2 to 6 within 2 to 4 hours. goes home within 2 to 4 hours.
home form of a “T”. It can protect a form of a “T”. It can protect a
hours. Sexual relations do not hours. Sexual relations do not relations do not change. Sexual relations do not change.
Sexual woman for up to 10 years or woman for up to 10 years or
IUCD change and the woman continues change and the woman continues more, but can be removed at any more, but can be removed at any
to have her period.Tubal Ligation to have her period.
Vasectomy IUD time. time.
Card 20
• Feeding your baby only breast milk for the first 6 months helps to space
births in a way that is healthy for you and your baby.
• By exclusively breastfeeding your baby for the first six months you can
prevent pregnancy only if:
— you feed the baby only breast milk
— your baby is less than 6 months old
— your menstrual period has not returned
This child spacing method is called LAM. If any of these three conditions
change, you are no longer protected against pregnancy.
30
Counselling Card 21
When to take your Child to a Health Facility
signs:
— Fever ( possible risk of malaria)
— Refusal to feed and being very weak
— Chest infection (cough and difficult breathing)
— Diarrhoea (more than 3 loose stools in 24 hours and/or blood in the stool,
sunken eyes)
— Vomiting (cannot keep anything down)
— Malnutrition (loss of weight or swelling of the body)
• You should also take your child for routine immunizations, Vitamin A
supplementation twice yearly and continued growth monitoring until he
or she is 2 years of age.
• If you are HIV positive, your children can be tested at 10 weeks of age so
that you can know if they are infected with HIV and they can begin to
receive treatment and care.
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Technical and financial support was provided through the generosity of the American people,
under USAID Cooperative Agreement 617-A-00-08-00006-00. January 2009.