our

top 6 tips
FOR A PRODUCTIVE MORNING
Drink Water Before Coffee Move your body

Meditate Have a smoothie

Journal Get outside

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OUR NUMBER ONE TIP

Is to never pick more than 3 tasks to add to
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START
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FICTION! You do not need to post on social

media every day. You need to show up with
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TO DO: TODAY
DRINK COFFEE

MOVE YOUR BODY

START YOUR SIDE HUSTLE

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sometimes, you need to
ask yourself

What am I waiting for?

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 5 habits for a
happy and healty life

Ensure you get enough Move your body for 30

sleep. Aim for consistently minutes per day.
getting 7-8 hours per day.

Meditate daily. It doesn't Spend time outdoors

have to take long, just 5 everyday. Fresh air and
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OF COURSE YES!
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Stop dreaming.
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THREE
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to living
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FUEL YOUR BODY WITH

BE THANKFUL PRIORITIZE SLEEP
HEALTHY FOOD

BUILD YOUR COMMUNITY.

MOVE YOUR BODY EVERY GIVE BACK.
SPEND TIME WITH
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1 2 3
1. Define the Task

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Yes, of course Absolutely

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1 Add something about yourself here.

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I WILL spend 30 mins doing something just for me
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Yes, of course Absolutely

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we offer:
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You need to post on social media
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FICTION! You do not need to post on social

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Best Trip: Fiji

Favorite Food: Pizza

Can't live without: Podcasts

Favorite Hotel: Name Here

Can't wait to: Go on vacation

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2 Educate and add value for your

followers.

3 Be interactive and engage with

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WHAT I LOVE ABOUT BEING A
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T L
UR

IA
M YOUR
I M Y O
L A

TI
ME R E C

start your business

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EPISODE NUMBER 123

how to create your own
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routine
 the
t
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e
o
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t
m

crea
how to start your
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