Day 1 LAB:

Cuisine of National Capital Region

MENU
Puto Caramba
Pancit Malabon
Waknatoy
Paella Manileña
Pichi Pichi

Puto Caramba
INGREDIENTS SPECS QTY UNIT PRICE UOP T. COST AS PURCHASE COST
Squash (Kalabasa) 250 g ₱ 22.00 1000 ₱ 5.50 ₱ 22.00
Flour 65 g ₱ 15.00 1000 ₱ 9.75 ₱ 15.00
Cornstarch 65 g ₱ 16.00 200 ₱ 5.20 ₱ 16.00
Water 120 g
Shrimp, small 150 g ₱ 78.00 1000 ₱ 11.70 ₱ 78.00
Pinipig 1cup 150 g ₱ 25.00 pck ₱ 25.00 ₱ 25.00
Onion 80 g ₱ 8.00 200 ₱ 3.20 ₱ 8.00

Oil 400 ml ₱ 119.50 1000 ₱ 47.80 ₱ 119.50

Vinegar Dip:
Garlic 10 g ₱ 10.00 200 ₱ 0.50 ₱ 10.00
Sugar 1tsp 5 ml ₱ 20.00 1000 ₱ 0.10 ₱ 20.00
White Vinegar 60 ml ₱ 9.25 1000 ₱ 2.58 ₱ 9.25
Fish sauce 1tbsp 15 ml ₱ 11.50 1000 ₱ 1.02 ₱ 11.50
RECIPE COST 112.35 334.25
47 .75

Pancit Malabon
INGREDIENTS SPECS QTY UNIT PRICE UOP T. COST AS PURCHASE COST
Thick Rice Noodles, pre-soaked 1 kl ₱ 40.75 500 ₱ 0.08 ₱ 40.75
Water 500 ml

Sauce
Oil, Vegetable 45 ml ₱ 119.50 700 ₱ 7.68 ₱ 119.00
Pork belly 150 g ₱ 141.71 1000 ₱ 21.26 ₱ 141.71
Onion, Red 100 h ₱ 6.00 200 ₱ 3.00 ₱ 6.00
Garlic 15 g ₱ 10.00 200 ₱ 0.75 ₱ 10.00
Shrimp 150 g ₱ 50.00 200 ₱ 37.50 ₱ 50.00
Squid 100 g ₱ 85.00 425 ₱ 20.00 ₱ 85.00
Shrimp stock w/ annatto powder 2 cups ₱ 16.00 ₱ 16.00 ₱ 16.00
Patis TT ₱ 11.50
C/O
Black pepper, Ground 1 Tbsp
Estonilo C/O Estonilo
Cornstarch 1 Tbsp ₱ 16.00 200 ₱ 0.08 ₱ 16.00

Toppings:
Egg, Hard-Boiled 1 pc ₱ 10.00 ₱ 10.00 ₱ 10.00
Tinapa Flakes 60 g ₱ 50.00 1000 ₱ 3.00 ₱ 50.00
Napa cabbage 80 g ₱ 37.05 500 ₱ 5.93 ₱ 37.05
Chicharon 20 g ₱ 12.00 60 ₱ 4.00 ₱ 12.00
Spring onion 10 g ₱ 10.00 1000 ₱ 0.10 ₱ 10.00
Calamansi 2 pcs ₱ 7.00 20 ₱ 0.70 ₱ 7.00
RECIPE COST 130.0781 622.01
 88.85

Waknatoy
INGREDIENTS SPECS QTY UNIT PRICE UOP T. COST AS PURCHASE COST
Pork Shoulder 400 g ₱ 169.00 1000 ₱ 67.60 ₱ 169.00
Pickle juice 30 ml ₱ 83.50 ₱ 12.17 ₱ 83.50
Soy sauce 15 ml ₱ 20.25 ₱ 20.25 ₱ 20.25
Oil, Vegetables 15 ml ₱ 119.50 700 ₱ 2.56 ₱ 119.50
Chorizo de bilbao 2 pcs ₱ 162.00 210 ₱ 1.54 ₱ 162.00
Onion 70 g ₱ 10.00 220 ₱ 3.18 ₱ 10.00
Garlic 15 g ₱ 10.00 100 ₱ 1.50 ₱ 10.00
Tomatoes 120 g ₱ 21.60 180 ₱ 14.40 ₱ 21.00
Pork Stock 120 ml ₱ 24.00 200 ₱ 14.40 ₱ 24.00
Tomato Paste 15 g ₱ 20.25 250 ₱ 1.22 ₱ 20.75
Pickles, Sweet 3 pcs ₱ 83.50 ₱ 83.50
C/O
Bay Leaf 1 pc
Estonilo
Bell Pepper, Red 70 g ₱ 28.67 200 ₱ 10.03 ₱ 28.67
Bell Pepper, Green 70 g ₱ 27.93 200 ₱ 9.78 ₱ 27.93
Garbanzo beans 50 g ₱ 30.00 ₱ 30.00 ₱ 30.00
C/O
Salt TT
Estonilo C/O Estonilo
C/O
Pepper TT
Estonilo C/O Estonilo
RECIPE COST 188.6304 810.1
115.72

Paella Manileña
INGREDIENTS SPECS QTY UOM PRICE UOP T. COST AS PURCHASE COST
Chorizo de Bilbao 50 g ₱ 162.00 210 ₱ 38.57 ₱ 162.00
Chicken Breast 100 g ₱ 90.10 500 ₱ 18.02 ₱ 90.10
Garlic 15 g ₱ 10.00 200 ₱ 0.75 ₱ 10.00
Red Onion 70 g ₱ 10.00 220 ₱ 3.18 ₱ 10.00
Crab Fat (Taba ng Talangka) 50 g ₱ 40.00 800 ₱ 2.50 ₱ 40.00
Clams 150 g ₱ 30.00 200 ₱ 22.50 ₱ 30.00
Mussel 100 g ₱ 20.00 200 ₱ 10.00 ₱ 20.00
Shrimp, White 3 pcs ₱ 78.00 3 ₱ 78.00 ₱ 78.00
Crab 1-Jan pc ₱ 56.00 350 ₱ 0.16 ₱ 56.00
Squid 100 g ₱ 85.00 425 ₱ 20.00 ₱ 85.00
Dinorado rice 300 g ₱ 30.00 300 ₱ 30.00 ₱ 30.00
Chicken Stock 1 pcs ₱ 16.00 200 ₱ 0.08 ₱ 16.00
Sugar 1 Tbsp ₱ 20.00 200 ₱ 0.10 ₱ 20.00
Tomato sauce 125 g ₱ 29.75 250 ₱ 14.88 ₱ 29.75
Bell Pepper, Red 100 g ₱ 28.67 140 ₱ 20.48 ₱ 28.67
Bell Pepper, Green 100 g ₱ 27.94 140 ₱ 19.96 ₱ 27.94
Green Peas 50 g ₱ 15.75 315 ₱ 2.50 ₱ 15.75

Quail Eggs 8 pcs ₱ 28.00 ₱ 28.00 ₱ 28.00

Pichi Pichi
INGREDIENTS SPECS QTY UOM PRICE UOP T. COST AS PURCHASE COST
Cassava, grated 1CUP 250 g ₱ 22.00 1000 ₱ 5.50 ₱ 22.00
Sugar, White 150 g ₱ 20.00 500 ₱ 6.00 ₱ 20.00
Water 210 ml
Pandan 2 pcs ₱ 6.36 ₱ 6.36 ₱ 6.36
 C/O Chef
Lye Water ½ tsp C/O Chef Jam
Jam
Grated Coconut 50 g ₱ 30.00 60 ₱ 25.00 ₱ 30.00
Grated Cheese 50 g ₱ 47.50 160 ₱ 14.84 ₱ 47.50
RECIPE COST 57.70375 125.86
17.98

Legend:
1kg = 1000g
1liter = 1000ml
RECIPE COST
COST /STUDENT

1.02

RECIPE COST
COST /STUDENT

RECIPE COST
COST /STUDENT
RECIPE COST
COST /STUDENT
RECIPE COST
COST /STUDENT
Week 2 – Day 1 LAB:
Cuisine of National Capital Region

MENU -
Puto Caramba
Pancit Malabon
Waknatoy
Paella Manileña
Pichi Pichi

(As Purchased cost: kung mag kano yung actual nyo nabili)
CONSOLIDATED MARKETLIST - DAY 1 LAB NCR
INGREDIENTS SPECS QTY UOM PRICE UOM 2 T. COST AP COST
VEGGIES & FRUITS - PALENGKE
Bell Pepper, Green 200 g
Bell Pepper, Red 200 g
Chinese cabbage 80 g
Tomatoes 120 g
Garlic 100 g
Calamansi 200 g
Onion, white 200 g
Onion, Red 200 h
Spring onion 10 g
Squash (Kalabasa) 250 g
Pandan leaves 2 pcs
Cassava, (kamoteng kahoy) 400 g
Chicharon 20 g
PROTEIN
Chicken Breast, fillet 1/2 breast 250 g
Pork belly 300 g
Pork KASIM 400 g
Clams 150 g
Mussel (Tahong) 100 g
Crab or alimasag 350G/PC 350 pc
Shrimp 500 g
Shrimp, big 3 pcs
Squid 200 g
Egg 2 pcs
Quail Eggs 8 pcs
Tinapa, galungong 250 g
Black pepper, Ground 1tbsp 15 g
Bay Leaf 1 pc
Dinorado rice 300 g
Pinipig PALENGKE 1 cup
GROCERIES
Chorizo de bilbao, PUREFOODS 1 can
SM
Garbanzo beans, canned, small 1 can
SUPERMARKET
SM
Crab Fat (Taba ng Talangka), small btl 50 g
SUPERMARKET
Soy sauce 15 ml
White Vinegar 60 ml
Patis 1/2 cup 125 ml
Cornstarch 100 g
Flour 100 g
Cheese, Eden 1 bar
Grated Coconut, fresh (niyog) 1 pc
Green Peas, canned or frozen 50 g
Lye Water 1 btl
Oil, vegetable 700 ml
whole pickles, bottlle small btl 3 pcs
Knorr pork cubes 3 pcs
Knorr chicken cubes 2 pcs
knorr shrimp cubes 2 pcs
Rock salt 100 g
Sugar, white 200 g
Thick Rice Noodles, (Palabok noodle) 500g/pck 500 g
Tomato Paste small 150g/pck) 1 pck
Tomato sauce 250g/pck 250 g
MENU COST 0 0 MENU COST
COST /STUDENT
(As Purchased cost: kung mag kano yung actual nyo nabili)
MENU COST
COST /STUDENT (COST/by how many student in a group)