MAPEH 3rd Quarter Reviewer
MUSIC
Famous Filipino Composers:
Ryan Cayabyab – Known as "Mr. C"
or "The Maestro"; pursued music
through a scholarship granted by
Sen. Laurel.
Lucio San Pedro – National Artist
(1991), renowned for Sa Ugoy ng
Duyan.
Francisco Buencamino – Founded
the Philippine Conservatory of
Music.
Antonio Buenaventura – Promoted
and preserved Filipino folk songs.
Key Terms:
Kundiman – Traditional Filipino love
song.
Harana – Serenade or courtship
song.
Balitao – Vocal duet between a man
and a woman.
Philippine Rondalla:
A musical ensemble known for its
string instruments, such as the
bandurria and laud.
Music Characteristics:
Lucio San Pedro – Known for
melancholic and romantic tones in
his compositions.
Antonio Buenaventura – Integrated
folk dance rhythms and helped ARTS
preserve Filipino culture. Photography:
Derived from the Greek words
"photos" (light) and "graphos"
(writing).
Evolved from a purely technical skill
into a significant form of modern art.
Key Characteristics:
o Immediacy and aesthetics.
o Captures authentic and
spontaneous moments.
Famous Philippine Photographers:
George Tapan – A commercial
photographer with over 40 years of
experience.
John K. Chua – Famous for his
photograph of Snake Island,
Palawan.
Significant Artworks: Yolanda
Gulf of Davao
PHYSICAL EDUCATION
Cheer vs. Dance Elements:
Cheer Elements:
Utilizes pom-poms to engage the
audience.
Incorporates acrobatics, such as
pyramids and stunts.
Snake Island, Palawan Features loud, energetic chants to
support teams.
Dance Elements:
Focuses on rhythm, style, and
storytelling.
Includes techniques such as
pirouettes and cultural dances.
Key Terms:
Into the Green Zone Stunts – Acrobatics requiring
strength and coordination.
Pyramid – Multi-level formations
performed by cheerleaders.
Jumps – Includes tuck jumps, splits,
and toe touches.
Steps in Performing a T-Jump:
1. Stand tall with feet together and
Puerto Princesa arms in a High V position.
2. Swing arms backward while bending
the knees to prepare for the jump.
3. Propel upward using a strong leg
motion.
4. Extend arms into a "T" shape mid-
air.
5. Land softly, maintaining balance and
proper posture.
HEALTH
Mental Health Importance:
Essential for overall well-being and
preventing mental health struggles.
Encourages creativity and clarity
through visual aids like posters or
slogans.
Characteristics of a Mentally Healthy
Person:
1. Emotionally stable.
2. Effectively manages stress.
3. Maintains a positive self-image.
4. Builds and sustains strong
relationships.
5. Adapts and recovers from
challenges with resilience.
Key Terms:
Mental Health – The overall state of
mental, emotional, and social well-
being.
Depression – A condition marked by
persistent sadness, low energy, and
loss of interest in activities.
Stress – Emotional strain caused by
demanding situations.
Coping Mechanisms – Strategies
such as deep breathing to manage
stress effectively.
Mental Disorders – Includes
psychiatric illnesses and emotional
conditions affecting well-being.
