Food Science Nutrition 1st Edition Sunetra Roday - Own The Ebook Now and Start Reading Instantly
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Food Science Nutrition 1st Edition Sunetra Roday Digital
Instant Download
Author(s): Sunetra Roday
ISBN(s): 9780195689112, 0195689119
Edition: 1
File Details: PDF, 23.20 MB
Year: 2008
Language: english
‘@)seteyxe
HIGHER EDUCATION
SUNETRA RODAY
ood Sclence
K Nutrition
me SS oad
Sen
Maharashtra State Instbteo
“ofHotel Mannagement and
ogy
ILL ILIL
CORNWALL COLLEGE
OXFORD
UNIVERSITY PRESS
With offices in
Argentina Austria Brazil Chile Czech Republic France Greece
Guatemala Hungary Italy Japan Poland Portugal Singapore
South Korea Switzerland Thailand Turkey Ukraine Vietnam
Published in India
by Oxford University Press
You must not circulate this book in any other binding or cover
and you must impose this same condition on any acquirer.
12 OY
See mnan 9mLENG oy
stmt
Typeset in Baskerville
by Planman Technologies, India
Printed in India by Sai Printopack, New Delhi 110020
and published by Oxford University Press
YMCA Library Building, Jai Singh Road, New Delhi 110001
In ever loving memory of
my father
late Col. A W Shrouti
on his 85th birth anniversary
vi Preface
oils, flavour, browning reactions, food processing, food evaluation, and the new
trends in foods. This part covers scientific principles and. their applications in the
preparation of food and commercial food products. The focus is on the composition,
structure, and behaviour of food in relation to pre-preparation, cooking, packaging,
and storage relevant to catering operations. New commodities and processes which
are of current relevance have been included.
The second part, comprising 12 chapters, introduces nutrition and explains
carbohydrates, proteins, lipids, water, vitamins, minerals, and energy metabolism
from the perspective of nutrition science. It also discusses balanced diets, menu
planning and mass food production, modified diets, and the new trends in nutrition.
Weight control, eating disorders, and lifestyle-related diseases are included. Dietary
guidelines for prevention of deficiency and problems related to excessive consumption
have been covered.
Sunetra Roday
Acknowledgements
Many people from the industry and academia have helped me in successfully
completing this project and I am grateful for their contributions. It is practically
impossible to name them all but I would specially like to mention a few.
I am grateful to Dr S K Mahajan, Joint Director, Technical Education, Maharashtra,
and Principal, Maharashtra State Institute of Hotel Management and Catering
Technology, Pune, for his inspiration and encouragement.
I would like to acknowledge the technical data provided by Dr Prashant Gadkari,
our family homeopath and friend at Pune.
I owe an immense debt of gratitude to my son Vikrant Roday and his friend
Praveen Khurjekar for providing all technical assistance and to my daughter
Dr Neha Roday for her invaluable contribution to the section on nutrition.
I would also like to thank my colleagues, support staff, and students for their
suggestions, contribution, and help.
I extend my sincere thanks to the publisher—its editorial and production staff—
and also the reviewers for their valuable time and suggestions.
I am greatly indebted to my husband and entire family for putting up with
impossible hours and schedules.
SR
Contents
Eggs 71
Meat 77
Commercial Uses of Proteins 81
6 Fats and Oils 85
Introduction 85
Structure 86
Rancidity 88
Reversion 90
Factors Leading to Rancidity and Reversion 91
Prevention of Rancidity 92
Effect of Heat on Fats and Oils OZ
Polymerization 92
Care of Fats and Oils 93
Extraction of Fats and Oils 93
Refining 94
Winterization 95
Hydrogenation of Oils 95
Shortenings 96
Popular Fats and Oils Available 98
Commercial Uses of Fats and Oils 99
7 Flavour 103
Introduction 103
Definitions 104
Use of Flavours in Food Preparation 110
10 Evaluation of Food
Introduction
Methods of Evaluation
Proximate Analysis of Food Constituents
11 New Trends in Foods
Introduction
Soya Foods
Food Fads
Organic Foods
New Trends in Packaging
Edible Films
Part Il Nutrition
12 Introduction to Nutrition
Introduction
Relation of Food and Health
Food and its Functions
Classification of Nutrients
Recommended Dietary Allowances (RDA)
Digestion, Absorption, and Metabolism of Food
13 Carbohydrates
Introduction
Classification of Carbohydrates
Digestion, Absorption, and Metabolism
Dietary Sources
Functions
Artificial Sweeteners
Alcohol
14 Proteins
Introduction
Protein Quality
Classification of Proteins
Functions in the Human Body
Digestion, Absorption, and Metabolism
Methods of Improving Protein Quality
Factors Influencing Protein Requirements
Dietary Sources
Effect of Deficiency and Excess
Contents xi
15 Lipids 210
Introduction 210
Classification of Lipids 211
Fatty Acids 212
Unsaturated Fatty Acids 213
Antioxidants 215
Saturated Fatty Acids Zi
Phospholipids 216
Lipoproteins 216
Cholesterol 218
Functions of Fats 218
Digestion, Absorption, and Metabolism of Fats 219
Dietary Source 221
Deficiency of Fats Dae
Symptoms of Excessive Intake 222
Recommended Dietary Allowances 222
16 Water 226
Introduction 226
Functions 227
Daily Intake of Water 227.
Daily Loss of Body Water 228
Water Balance 229
17 Vitamins 232
Introduction 232
Classification 233
Fat Soluble Vitamins 234
Water Soluble Vitamins 238
Effect of Cooking on Vitamins 245
18 Minerals 248
Introduction 248
Classification 249
General Functions of Minerals 249
Introduction
Food Science
Learning Objectives
After reading this chapter, you should be able to:
¢ appreciate the importance of food science to a caterer in the context of the processed food
revolution
¢ understand the relationship of food science to food EEN: fone AEP OOEy and food
processing | | oe
appreciate the role of convenience feeds in our day:-to-“day life
define the term food science and know the types of changes which take place in food
INTRODUCTION
like sunlight and ultraviolet rays till newer and more scientific methods were
developed. :
Improvement in equipment and machinery has made it possible to increase
the capacity of food processing plants greatly. The shelf life of perishable foods
has increased dramatically with the invention of the refrigerator and the use of
dry ice.
With the advent of the wheel, surplus food was transported several hundred
miles. As early as in 1850, milk was transported by special milk trains and tank
trucks over a distance of several hundred miles with negligible loss in quality. Food
which was perishable was moved thousands of miles before it was processed,
stored, and consumed.
Over the past few decades, the food industry has witnessed a significant change.
The market has witnessed such a flood of food commodities, superior in quality and
available all year round. Ice cream filled cones and nuts in ice cream retaining their
crunch, fresh milk stored on the shelf for months, and crisp croutons in a ready to
serve cream soup are a few marvels of food science and technology. With these
advances in science and technology, the consumer has an unlimited choice of meals
to choose from all year round.
The aesthetic value of food is important. To be able to offer the consumer quali-
ty cuisine, basic knowledge of food science and its applications is necessary. Every
food handler should know the composition, structure, and behaviour of food and
the changes that take place during cooking, holding, and storage as well as what
happens to food once it is consumed, i.e., its digestion, absorption, and metabolism
in the human body.
The study of food is today accepted as a separate discipline called food
science.
Definition Food science is a systematic study of the nature of food materials and the
scientific principles underlying their modification, preservation, and spoilage.
To understand food science, the basic concepts of physics, chemistry, mathematics,
and biology and their applications, i.e., biochemistry, microbiology, and food tech-
nology, are necessary to prepare, package, store, and serve wholesome, high quality
products.
All foods are chemical compounds which undergo various chemical reactions at
all stages from production to consumption. These reactions are based on the laws
of chemistry. Many processes used while preparing food involve physical changes
apart from chemical changes.
Matter exists in three states—solid, liquid, gas.
In general, as the temperature is increased, a pure substance will change from
solid to liquid and then to a gas, without change in chemical composition. However,
Introduction to Food Science 3
processing. This weaning away from the traditional fare of yesteryears provides a
tremendous and urgent challenge to the food industry: serving safe, attractive, and
nutritious food that is wholesome and bacteriologically safe and conforms with
quality standards.
The urban workforce does not have the time or inclination to follow the tradi-
tional recipes and would rather pick up packed, clean, and reasonably priced meals
rather than return home from work and do domestic chores.
Most food consumed in developed countries is in the form of convenience foods.
Convenience foods are foods that require little labour and time to prepare. A pack-
et of frozen green peas is a convenience food since it requires no shelling. A pack-
et of whole wheat flour is also a convenience food as it has already been milled. A
packet of instant idli mix is more of a convenience food, and ‘ready to eat’ or ‘heat
and eat’ foods like chicken keema matar or canned palak paneer are most conven-
ient since they need no further cooking.
Many different types of convenience foods are available in the market today. The
speed and efficiency of cooking and service increases dramatically with the use of
convenience foods, giving the caterer, homemaker, or working professional more
time to devote to other activities. The convenience food revolution is possible
because of a wide variety of chemicals which are added to food not only to preserve
it but to enhance its overall quality. These numerous chemicals, tested and permit-
ted by law to be added to food are called food additives.
Today, convenience foods are being specially packed for caterers and are avail-
able in large catering packs. Manufacturers of specialized food supplies pack food
so that it fits into standard catering equipment, e.g., catering packs that fit into vend-
ing machines. The caterer can choose between smaller packs and larger packs that
are economical.
Convenience foods need to be handled with care because one source of infection
can contaminate thousands of prepacked items. Take-away meals should not be
kept for a long time, hygiene should be practised in processing plants, and time and
temperature control should be observed during storage. Leftover contents in large
catering packs should not be stored in the open.
Convenience foods help by saving considerable time and effort. However, the
cost of convenience foods compared to home-prepared foods should be considered
before purchase. Some foods may not be costlier while others may work out to be
expensive. For people who have to rush home from work and prepare a meal, such
foods purchased on the way home or stacked in the deep freezer are not only time-
saving but also convenient.
Convenience foods vary widely in their palatability, nutrient content, and cost.
The consumer can choose from a bewildering display of snacks, soups, sauces, fruit
Introduction to Food Science 5
chunks and juices, desserts, meat, and vegetable preparations and gravies in the
ready to eat and ready to cook form. They need to be warmed up in a microwave
before they are served.
Canned foods, commercially prepared chappatis, snacks both sweet and savoury,
main course, vegetable preparations, soups, gravies, sauces, breakfast cereals, bak-
ery items, deep frozen foods, dry ready mixes, etc., are not only time saving but
convenient to cook and store.
Thus, food science covers all aspects of food, from the properties of food materials
and influences of all factors affecting food, beginning from growing the food to har-
vesting or slaughter, i.e., all stages from the farm to the table, from raw food till it is
consumed like processing, nutritive value, shelf life, novel sources of food, fabricated
food and food analogs, conservation and re-use of resources to make more food.
A study of food science and nutrition will be of benefit to all food professionals.
SUMMARY
The food industry is a fast-growing industry that applies the principles of food sci-
ence and technology to offer the consumer a wide array of fresh and processed
foods to meet their nutritional needs, wants, and budget. These foods are available
under different brand names, all year round in delectable flavours and assorted
preparations.
The aesthetic value of food is an important criterion in its acceptability. Every
food handler should be aware of the composition, structure, and behaviour of food
and what happens to it during processing and after consumption. The systematic
study of food is called food science. All foods are chemical compounds and under-
go physical as well as chemical changes. The various food systems are of colloidal
dimensions and various physical conditions such as temperature and pressure affect
its quality.
Food science is intimately related to food chemistry, food microbiology, and food
processing. To understand this, the basic concepts of physics, chemistry, mathemat-
ics, and biology are necessary.
The growing demand for meals away from home has made the problem of serving
safe and wholesome food critical and challenging. With rapid urbanization and
changes in food habits and lifestyles, and increase in the number of couples who have
little time has caused a shift in focus from farm-grown fresh foods to partially or total-
ly processed convenience foods. These foods require little labour and time to prepare
and are useful to both caterers and homemakers. The shelf life and acceptability of
these foods are enhanced by the use of permitted additives. The consumer can choose
from a wide range of ‘ready-to-cook’ and ‘ready-to-eat’ foods.
6 Food Science and Nutrition
SES MM LE UE UTR LULL LS a eae yeaa rd ee eee hg Sula fe AAU LSE AEE SU MTSE TEM EET OLE ESET,
KEY TERMS
Dry ice Solid carbon dioxide having temperature Food technology Application of the principles of
of -79°C and used to refrigerate foodstuffs being food science to the preservation, processing, pack-
transported. aging, storage, and transportation of food materials.
Convenience foods Processed foods in which much Food science A study of the physical and chemical
pre-preparation/preparation has already been done constituents of food and the scientific principles
by the manufacturer, e.g., frozen green peas, break- underlying their modification, preservation, and
fast cereals, and canned foods. spoilage.
Additives All material added to food to improve its shelf Food microbiology A study of bacteria, yeasts, and
life, colour, flavour, texture, taste, and quality, such as moulds, and their harmful and useful effects on food
flavouring agents, antioxidants, preservatives, etc. and its consumption.
SD SPER LELAND IME LTE TENGE UTA UES SUN ABATE OE LTE LIE ETM SETA LEGS OLE ESS TIGL BELEN ET TELL HE ESET SEM LET NEON EES
REVIEW QUESTIONS
1. What changes have the food industry witnessed in the last century?
2. Why is knowledge of the principles of food science necessary for a catering
professional?
3. What do you understand by the term ‘convenience foods’? What foods
does it include? Give suitable examples from your daily life.
4. Do you think convenience foods are necessary? Justify your answer giving
suitable examples.
Food Science
Concepts
~ Learning Objectives
_ After reading this chapter, you should able oe
’ appreciate the importance of es thebasic concepts iin
physics, chemistry,
and biology
interpret the weights and measures in recipes ae
weigh and measure ingredients accurately = : 7
. understand and define the relevant terms, that a, anpiseadant role in fad ston
© understand the applications of these concepts in the food industry —
apply this knowledge in real lifesituations |
Weights and measures are set standards which are used to find the size of sub-
stances. To obtain a high quality product and carry out a profitable business, accu-
rate weighing and measuring of all ingredients is essential.
Measurement of Length
The unit for measuring length is the metre (m).
Length is measured using a measuring tape or ruler.
One thousand metres (1,000 m) = one kilometre (km).
A metre is divided into hundred parts. Each part is called a centimetre (cm) or
one metre (m) = 100 centimetres (cm).
Each centimetre is made up of ten smaller parts called millimetre (mm) one cen-
timetre = 10 millimetres (mm).
The simplest instrument for measuring length is a scale or ruler measuring one
metre, or a measuring tape.
Measurement of Volume
Volume and capacity is measured in litres. A litre is made up of 10 decilitres
(dl). Each decilitre is made up of 10 centilitres (cl). A centilitre is made up of
10 millilitres (ml), which means that a litre is made up of one thousand millilitres
(1,000 ml).
Most measuring cups and jugs are marked in millilitres and litres. The capacity
of cups and spoons is listed below.
1 tablespoon = 15 ml
1 teaspoon = 5 ml
1 breakfast cup = 240 ml
1 coffee cup = 100-120 ml
1 teacup = 150-180 ml
1 water glass = 280-300 ml
Food Science Concepts 9
Measuring pan
Adjustment
knob
Pointer
The volume of solids that is not greatly affected by water can be measured by the
water displacement method. Solids are immersed in the displacement can and the
volume of water displaced, equal to the volume of the solid, is noted.
The seed method is used to measure the volume of cake and bread. A large tin
box is filled to the brim with seeds and the volume of seeds required to fill the box
is measured in a measuring cylinder. The cake of which the volume is to be meas-
ured is placed in the empty tin and covered with seeds. The volume of seeds
remaining after covering the cake is equal to the volume of the cake.
DENSITY
Density is the relationship between the weight and volume of a substance expressed as
weight in kg
Density =
volume in m?
It is expressed in kilograms per cubic metre and is used to compare the heavi-
ness or lightness of different foods.
A fruit cake has a greater density as compared to a sponge cake. The density of
liquids is measured in g/cm3. Water has a density of 1 g/cm’.
Relative Density
Relative density (R.D.) is the ratio of the mass of a known volume of a substance to
the mass of the same volume of water. It tells us the number of times the volume of
a substance is heavier or lighter than an equal volume of water. If the R.D. of a vol-
ume of lead is 11, it means that it is eleven times as heavy as an equal volume of
water.
mass or weight of a substance
Relative density =
weight of equal volume of water
A hydrometer is used to measure the relative density of different liquids. It is
made up of a weighted bulb with a graduated stem calibrated to measure the rela-
tive density of the liquid directly. The liquid to be tested should be at room tem-
perature and the hydrometer is allowed to float in the liquid. The depth to which it
sinks is read on the graduated stem. Hydrometers are specifically calibrated to
measure the R.D. of different liquids used in the catering industry.
Saccharometers are used to determine the concentration of sugar solutions,
denoted in degrees Brix. A 75% sugar solution is called 75 degrees Brix.
Salinometers are used to determine the R.D. of brine or sodium chloride solu-
tions used for canning vegetables or pickling ham.
Lactometers are used for checking the purity of milk. Addition of water or
removal of cream affects the R.D. and is depicted on the graduated scale on the
stem. The scale is marked 1.00 to 1.04. ‘W’ denotes R.D. of water, ‘M’ denotes pure
milk, and ‘S’ denotes skim milk.
Alcoholometers are used to test the R.D. of alcoholic beverages. It is used to
check the number of degrees proof or ethanol content of wines, beers, and spirits,
and whether it has been diluted.
Refractometers are used to measure the sugar or total solids in solution (TSS)
while preparing jam, syrups, etc. They measure the refractive index of light reflected
through the solution.
Food Science Concepts 11
TEMPERATURE
Heat is a form of energy needed to carry out work. Energy is the capacity for doing
work. Energy is present in two forms: (1) potential energy or stored energy, such as
the energy stored in a bar of chocolate; and (2) kinetic energy or active energy in
motion, such as when a person is walking.
Energy is present in many forms. Heat is one form of energy. Solar energy, elec-
trical energy, and chemical energy are some of the others.
Heat energy is measured in units called joules and the energy present in food is
measured in kilocalories. One kilocalorie is made up of 1,000 calories.
1 kilocalorie (kcal) = 4.2 kilojoules (kj)
1 calorie = 4.2 joules
Temperature refers to the relative hotness or coldness of a substance compared
with melting ice at 0°C and boiling water at 100°C. Thermometers are used to
measure temperature.
12 Food Science and Nutrition
Types of Thermometers
Most thermometers are mercury in glass thermometers with different temperature
ranges depending on their purpose. Some common thermometers are:
1. Sugar or confectionery thermometers (40°C to 180°C)
2. Dough testing thermometers (19°C to 43°C)
O29 Meat thermometers with a special spike which can be pierced into meat and
a round dial to record temperature
4. Refrigeration thermometers filled with red coloured ethanol (-30°C
to —IDGC).
pH OR POTENTIAL HYDROGEN
When an acid is diluted with water it dissociates into hydrogen ions and acid radical ions.
HCl = Ht ~ Cr
Hydrochloric acid Hydrogen ion Chloride ion
(acid radical)
The term pH (hydrogen ion concentration) is used to express the degree of acidity
or alkalinity of a food. It is defined as the negative logarithm to base 10 of the hydro-
gen ion concentration, i.e., higher the hydrogen ion concentration, lower will be the
pH and vice versa. Some foods like fruits contain organic acids and have an acid reac-
tion while others such as milk are neutral. Bakery products leavened with baking pow-
der, have an alkaline reaction. Pure water is pH 7 or neutral.
The pH scale of pH 0 to pH 14, ie., from extremely strong acids to extremely
strong alkali is used to describe the acidity or alkalinity of food.
A reading between pH 1 to pH 6.5 indicates acidic food while pH 7.5 to pH 14
indicates alkaline food. The pH of a solution can be measured electrically using the
pH meter or it may be measured colorimetrically using pH papers which change
colours according to the pH.
Buffers
They are defined as solutions that can resist a change of pH on addition of acids or
alkalis but within limits. These solutions are made up of a weak acid and one of its
salts or a weak base and one of its salts.
When hydrogen ions (H*) or hydroxide ions (OH’) are added, they can be
absorbed by these systems without altering the pH of the resulting solution.
Common buffers are:
1. Acetic acid and sodium acetate mixture
2. Citric acid and sodium citrate mixture.
Buffering action is very important in the human body and in food. The salts of
calcium, phosphorus, sodium, and potassium function as buffers and maintain the
pH of milk at a constant level of 6.5.
Applications of pH:
1. Preparation of jam—The pectin in jam and marmalade does not form a gel
until the pH is lowered to 3.5. If fruit used for making these preserves does
not contain sufficient acid, small amounts of citric acid should be added.
2. Retaining bright green colour in green vegetables—Green vegetables tend to
get discoloured when cooked. Green colour can be retained by adding a
pinch of sodium bicarbonate to the cooking liquor but B complex vitamins
and vitamin C gets destroyed in an alkaline medium.
co Food digestion—pH of thegastrointestinal juices affects our digestive process.
The pH of gastric juice is strongly acidic, between 1 and 2, and aids in diges-
tion of food in the stomach while a mildly alkaline pH, between pH 7 and 8
is needed, to complete digestion in the intestine.
Food Science Concepts 15
Evaporation
Evaporation is a change of state from liquid to gas which takes place continuously
from the surface of a liquid.
16 Food Science and Nutrition
Operating valve
Handle ‘
Temp 121°C
Pressure gauge
(15 lb pressure)
Clamps
Gasket
Perforated
stand
Electric coil
Fig. 2.5 An autoclave
1. Bread and cake if left uncovered, hardens and becomes stale because of loss
of moisture. This can be prevented by storing food in covered tins.
2. Cooking in shallow uncovered pans will cause greater evaporation and is
used for preparing mawa from milk.
3. Milk powder is prepared by dehydration or spray drying in which water from
milk is removed by circulating hot air.
Melting Point
Melting or fusion is the change of state from a solid to a liquid.
The temperature at which a solid melts and turns into a liquid is called its melt-
ing point. The melting point of fats depends on the percentage of saturated long
chain fatty acids present in it.
The melting point for any chemical is fixed and is used to measure the purity of
a substance. It is lowered by adding other substances.
Melting point of fats:
Vanaspati 37-39°C
Butter 36©
Lard 44°C
Tallow 48°C
Coconut oil 26°C
Food Science Concepts 17
Smoke point When fats and oils are heated strongly above frying temperature,
they decompose and a stage is reached at which visible thin bluish smoke is given
off. This temperature is called the smoke point.
The temperature varies with different fats and ranges between 160 and 260°C.
The bluish vapour is because of formation of acrolein from overheated glycerol.
Acrolein has an acrid odour and is irritating to the eyes.
The smoking point is lowered by the following factors:
1. Presence of large quantities of free fatty acids
2. Exposure of large surface area while heating
3. Presence of suspended food particles.
2H,O CHy).CH.CHO
+
Water Acrolein
Fig. 2.6 Effect of high temperature on fat
18
Ra
Food Science and Nutrition
a Sci i ke ee ee ee ee ee
Flash point This is the temperature at which the decomposition products of fats
and oils can be ignited, but will not support combustion. The flash point varies with
different fats and ranges between 290 and 330°C.
Fire point This is the temperature at which the decomposition products of fats and
oils support combustion. It ranges between 340 and 360°C for different fats. The oil
or fat may catch fire and burn.
The smoke point, flash point, and fire point are lowered by the presence of free
fatty acids.
Corn oil
Cotton seed
Soya bean
Ground nut
Butter
Lard
Beef dripping
Normal frying temperature for most oils is 180-195°C. The smoke point is
25-40°C above normal frying temperature. The application of smoke point is in
frying foods. Fats and oils used for deep fat frying should have a high smoke point.
Moist foods should be coated well before frying as moisture present in food tends
to hydrolyse the fat and increase the free fatty acids present.
Surface Tension
Surface tension is a force experienced on the surface of a liquid. It is caused by
cohesion, i.e., a force that causes the molecules of a substance to be attracted to one
another.
The molecules of a liquid that are below the surface are pulled by cohesive forces
from all directions. But the molecules at the surface behave differently because they
are only pulled downwards or sideways. This downward or sideways attraction
causes a constant pull on the surface molecules which makes the liquid behave as if
it is covered by a thin elastic film. For example, the surface of water can support
needles if they are placed carefully.
Because of surface tension, drops of liquid take a spherical shape, which has the
smallest possible surface area, e.g., dew drops.
Food Science Concepts 19
Surface tension causes liquids to rise in a thin tube (capillary tube) when the tube
is dipped in liquid. This property of liquids is important in many food systems and
in the action of detergents.
Surface tension is also defined as the force of attraction which exists between liq-
uid and solid surfaces.
Applications of surface tension:
1. Addition of detergent to liquids reduces the surface tension of water and the
surface attraction between the fibre and greasy stain, and allows the soil to be
removed from the fabric.
2. Release agents help prevent the paper lining the tin from sticking to the cake.
They contain silicone compounds.
3. Silicones have a property of lowering the surface tension and is added to
wood polishes to allow the polish to spread easily.
4. Non-stick cookware is coated with polytetrafluoroethane plastic or silicone to
prevent attraction between the food and pan.
Osmosis
Osmosis is the passage of water from a weak solution to a stronger solution through
a semipermeable membrane.
When raisins are soaked in a cup of water for sometime, the raisins swell because
water from the cup enters the raisins. Similarly, if raisins are placed in a concen-
trated sugar solution, they shrivel up after sometime because water from the raisins
passes into the sugar solution because of osmosis.
Plant and animal cell membranes act as semipermeable membranes and selec-
tively permit water and electrolytes to enter or leave the cell.
Applications of osmosis:
1. Osmosis plays an important role in food processing and preservation to retain
the original shape and size of canned fruits in syrup and of vegetables in pickles.
2. The freshness of fruits and vegetables depends on the osmotic pressure in the
cells. Salads lose their crisp crunchy texture and become limp if salt and
sugar is sprinkled much in advance. Lettuce leaves can be revived by
immersing then in chilled water.
Humidity
Humidity refers to the presence of water vapour in the air. Water vapour is pro-
duced by respiration of plants and animals, evaporation from food during cooking
and from water bodies, from rain during the monsoons, etc.
In catering establishments, moisture in the air is quite high because of large vol-
umes of steam from boilers, from cooking food, from dishwashers and laundry
processes, and respiration and perspiration of people in a confined area.
20 Food Science and Nutrition
Food Rheology
It is the science of measuring forces which are needed to deform food materials or to
study the flow properties of liquid foods. It deals with the viscous behaviour of a system.
Solid food can be chopped up, ground, minced, sliced, torn apart, or broken
while it is being prepared or eaten. The texture is determined when we chew food
and it is described as crisp, tough, chewy, creamy, sticky, spongy, etc.
Liquid foods are fluid or viscous. Viscosity is defined as the resistance of a liquid
to flow. It is measured by an instrument called a viscometer. This property of a liquid
is seen in batters, sauces, syrups, etc.
Compression It is the pressure needed to squash foam or spongy foods to find out
their freshness or tenderness. The compressimeter or tenderometer is used to meas-
ure the lightness of a product.
Adhesion Adhesive gum-like properties give stickiness to food which sticks to the
teeth when chewed, like toffee. Breaking strength of dry foods, such as spaghetti,
biscuits, and potato wafers, are measured by applying a load till the product breaks.
Shearing It is the force needed to cut or slice through meat, vegetables, fruits, etc.,
and indicates the toughness of a food. Penetrometers measure the force needed to
penetrate a food, such as jelly, cooking fat, canned and fresh fruits, and vegetables.
Rigidity It is the property of those substances which do not flow, e.g., baked cus-
tard and cake. Rigid substances show either elastic property or plastic property.
Elastic substances These substances do not flow, but flow when force is applied.
However, when the force is removed it regains its original shape, e.g., sponge cake.
Food Science Concepts 21
Area 1 square inch (sq. in) 6.45 square centimetres (sq. cm)
1 square foot (sq. ft) 929 sq. cm
1 square mile 2.59 sq. km
Elasticity It is the property which permits a substance to change its shape when a
force is applied to it and to come back to its original shape once the force is
removed, provided the force applied is within elastic limits.
Applications of elasticity:
1. The stretching power of the dough can be tested before baking. The extensi-
bility of flour is due to gluten formed in flour. Over-kneading of dough results
in decreased elasticity.
2. Dough improvers are chemicals added to improve or strengthen the elasticity
of bread dough.
3. Addition of malt flour gives a softer-textured dough because of enzymes pres-
ent in malt.
Plastic substances These substances resist flow to a certain point, but beyond that
point they flow, i.e., they become plastic in nature.
Plasticity is an important property of margarine. A plastic fat is one which can be
creamed as well as forms a thin sheet or layer in dough when the dough is rolled
out, e.g., flaky pastry.
22 Food Science and Nutrition
‘Satine MASE OUP SR GLP EU LE A Se PBA BG eS elPR rae ae eta psa eee iP a IMP meee HP LARTER LT POTS EEL ERR
SUMMARY
A knowledge of basic physical, chemical, and biological sciences are needed by all
students studying catering. Today, the SI or International System of measurement is
used universally for measuring matter. The unit for measuring length is the metre
and for volume it is the litre. Weight is measured in kilograms and may change from
place to place because of the force of gravity or pull of the earth. Density is the rela-
tionship between weight and volume of a substance while relative density is the
mass of a known volume of a substance divided by the mass of the same volume of
water. The hydrometer is used to measure the relative density of different liquids
and are specifically calibrated to measure the relative density of different sub-
stances. The lactometer is used to test the purity of milk, the saccharometer is used
to measure the concentration of sugar soiutions, alcoholometers are used to check
the degrees proof, and salinometers to check the relative density of brine.
Energy is present in many forms, such as heat, solar, electrical, and chemical.
Heat is measured in joules. Temperature is measured in degrees Farenheit and
degrees Celsius, the potential hydrogen (pH) is used to express the degree of acidi-
ty or alkalinity of a food. A pH between | and 6.5 is acidic and above 7.5 it is called
basic or alkaline. Pure water has a pH of 7, which is neutral.
Buffers help in maintaining the pH of foods at a constant level.
-Many other terminologies are relevant and need to be known and their applica-
tions understood by the caterer.
5 REET RL ILE TRE LL ELEM TUR OT LEELA LM ERI ET TLS DEERE ELT IM LET TERE LL REL EANRE LET DEOL BES TELE LTT LIES UEETT ESR LEAT TRIS RTEESTES SINISE SME ES UE EERIE SLL URES,
KEY TERMS
Acrolein A substance formed when glycerol from fat Rendering The process of removal of fat from the fat
is heated at high temperatures which is irritating to cells of adipose tissue of animals by dry heat method.
the eyes and respiratory tract. Silicone Organic compounds of silicon used on non-
Hygroscopic Readily absorbing water, such sub- sticking wrapping paper.
stances are used as drying agents, e.g., silica gel and
calcium chloride. /
Relative humidity Method of measuring the mois-
ture present in air relative to saturation at the same
temperature.
BAUS. SR Se! OS Ae eS We Te ee nee wer ANNI pee i, PALF AR UA S UE
REVIEW EXERCISES
pH
Smoke point
Relative density
Give scientific reasons for:
‘Colloidal Systems
in Foods
INTRODUCTION :
stirring, emulsifying, etc., converting the intact tissue into complex dispersions.
The kind of process food is subjected to will have a bearing on the final quality of
the product.
A well baked cake, where ingredients have been mixed correctly and a heavy
collapsed cake may have the same chemical composition and nutritive value, but
the latter will have no market because its physical qualities, i.e., its volume, texture,
and appearance do not meet acceptable standards. These standards are of utmost
importance to both the caterer and the consumer, and an understanding of the prin-
ciples underling food dispersions is necessary for caterers to prepare high quality
products.
CONSTITUENTS OF FOOD
Apart from water, food is mainly composed of three main groups of constituents
namely carbohydrates, proteins, fats, and their derivatives. Along with these consti-
tuents, minerals, vitamins, organic acids, pigments, enzymes, flavouring substances,
and other organic constituents are present in varying amounts in different foods.
These constituents give food their structure, texture, colour, flavour, and nutritive
value. To the caterer and consumer, the physical appearance is as significant as its
chemical composition.
Foods are mixtures or dispersions of two or more types of substances. These sub-
stances are present as particles of various sizes. Depending on the particle size or size
of the molecule in the mixture, these substances may be classified as a true solution,
a colloidal dispersion, or a coarse suspension.
‘rue Solution
It is composed of two parts: the solute which is the dissolved substance and the sol-
vent which is the substance in which the solute is dissolved. In a true solution, ions
or molecules smaller than one millimicron are dissolved in a liquid. They contain
varying amounts of ions or molecules of dissolved substances depending on the tem-
perature of the solvent and on the solute. Solutions may be unsaturated, saturated,
or supersaturated. They have the smallest particle size of the three types of disper-
sions. A solution is homogenous, i.e., alike in all parts, e.g., sugar syrup and brine.
juspension
Suspensions are dispersions of coarse particles in a liquid. The particles are large
and require continuous agitation to keep them dispersed. When agitation ceases,
these coarse suspended particles settle down because of force of gravity. When the
mixture is stirred, the suspension is formed again. In a suspension the particle size
is larger than one micrometre or micron, e.g., starch and cold water paste. Many
dispersions in food contain substances which are larger than one micron in size.
26 Food Science and Nutrition
Colloidal Systems
Between the particle sizes of the solutions and those of suspensions, lies the area
of colloidal systems. The particles are large enough to impart to the system some
properties different from those found in true solutions, but small enough so that
they do not separate out on standing. Colloidal systems deal with dispersions of
definite size, since it is the size of the particles in the colloidal range that impart the
specific and characteristic properties to the system.
Colloidal dispersions are characterized by particles ranging between one mil-
limicron (0.001 um) and 100 millimicrons (0.1 tm) with maximum size of up to one
micrometre (tm) in diameter.
One micrometre (micron) (um) = 1073 mm or 1/1,000 mm
10-4 cm or
10-6 m
One millimicron (mu) = 1073 um or 1/1,000 um
There is no distinct line of demarcation. Particles approaching the limits of the
size of one zone may show properties of two zones. For example, sugar exhibit:
both crystalloid and colloidal properties in food systems. The properties exhibit-
ed by colloidal particles around 1 my in size are different from those of particles
around 0.1 um in size, e.g., crystalline candies have an organized crystalline
structure while amorphous candies such as fondant lack an organized crystalline
structure.
The gluten particles of hydrated flour proteins have colloidal dimensions but
gluten particles of cake and pastry flours are more dispersed or of smaller size than
those of bread flours. This is one reason for the different results obtained in cake:
when bread flour is used instead of cake flour.
All colloidal dispersions or colloidal systems have two phases: a continuous phase
and a discontinuous or dispersed phase. The continuous phase extends throughou
the system and surrounds the dispersed phase completely. Proteins, carbohydrates,
and fats exist in foods as particles of colloidal dimensions. The system is a colloidal
system as long as the particle size of the dispersed phase is within colloidal dimen-
sions. Colloidal systems may be a combination of solid, liquid, or gas as the conti-
nuous or dispersed phase.
In food, the following colloidal systems are of importance.
1. Sol — Colloidal dispersion of a solid dispersed in a liquid.
2. Gel — Colloidal dispersion of a liquid dispersed in a solid.
3. Emulsion — Colloidal dispersion of a liquid dispersed in a liquid.
4. Foam — Colloidal dispersion of a gas dispersed in a liquid.
5. Solid foam or suspensoid — Colloidal dispersion of a gas dispersed in a solid.
Dispersions may be simple or complex. In a simple dispersion a colloid may con-
sist of a solid dispersed in a liquid, e.g., when gelatin is dissolved in warm water,
a simple dispersion called a sol is formed. Mayonnaise is an example of a complex
dispersion since it is an emulsion, a sol, and foam combined in one. Milk is another
example of a complex dispersion, i.e., more than one phase is dispersed in a liquid.
Milk is a solution of lactose in water, an emulsion of fat in water, and a sol as milk
protein is dispersed in water.
Colloidal particles have different characteristics. Some are attracted to water and
are called hydrophilic or water loving. They get hydrated easily. Others repel water
and are called hydrophobic or water hating. These different characteristics are seen
because of the difference in chemical composition of the compounds. In certain
substances, a part of their structure is hydrophobic while other parts are
hydrophilic. Those parts or functional groups that are attracted to water are called
polar groups. Examples of polar groups are the organic acid group or COOH group
in proteins, the aldehyde or CHO group in carbohydrates, etc. Non polar groups are
hydrophobic, e.g., carbon chains -C-C-C-C- and cyclic structures, C which are
seen in organic compounds.
Organic substances which have both polar and nonpolar groups are useful as
emulsifying agents in food emulsions as part of their molecule is attracted towards
the dispersed phase and part towards the continuous phase.
Skim milk
Soups
Gravy
Pouring custard
helps in keeping the system stable. When the charge is neutralized, the colloidal
particles flocculate and separate out.
Layer on water Water is present in food in two distinct physical states: free water
and bound water. Part of the water present in food is free water which can act as a
solvent and has flow properties. The rest of the water is bound water which is close-
ly combined with starch or protein by hydrogen bonding and influences the physi-
cal properties of food. Many colloidal systems are hydrophilic and attract a layer of
water around them. The layer of water acts as an insulation and keep the colloidal
system stable.
viscosity of sols may range from liquid, e.g., skim milk to extremely viscous, e.g.,
tomato ketchup which barely flows. The viscosity of the sol will depend on the con-
centration of solid and the temperature of the sol. The higher the concentration of
solid in a sol, the more viscous the sol. The viscosity of a sol can be adjusted by
adding more liquid.
Irrespective of the viscosity, in a sol the solid is always distributed throughout
the sol and does not settle at the bottom. Protein in milk remains dispersed because
of the like electrical charges on the surface of the protein molecule, which repel
each other. When the charge on the dispersed protein molecules is neutralized by
addition of acid, protein flocculates and separates out as is seen while preparing
paneer.
Pectin remains dispersed because of its hydrophilic nature. It attracts a layer of
water that is tightly bound to the pectin molecule by hydrogen bonding. All sols
have flow properties. They flow more readily at higher temperatures than at a lower
one. Sometimes a sol may change into a gel when the system is viscous and there
is a drop in energy level, e.g., during cooling. The solids start associating with one
another and form a three dimensional meshwork in which the liquid is trapped.
Milk, cream soups, pouring custard, béchamel sauce, and gravy are commonly used
sols in the kitchen.
Gel A gel is a colloidal system in which liquid forms the dispersed phase and
solid forms the continuous phase. It is also called a reverse sol. A gel does not flow.
Some of the liquid is adsorbed on the surface of the solid molecules and is called
bound water. Because of this bound liquid, the gel has structure. The remaining liq-
uid is trapped in the solid three-dimensional meshwork of the gel. As compared to
a sol, the concentration of solid is higher in a gel.
A food gel consists of a continuous phase of interconnected particles or macro-
molecules in which liquid is dispersed. The rigidity, elasticity, and brittleness of the
gel depends on the type and concentration of the solid or gelling agent, the pH,
salt content, and temperature, e.g., pectin does not form a gel unless the pH is
acidic. -
The gelling agent may be a polysaccharide like cornflour in blancmange, a pro-
tein like albumin in caramel custard or complex colloidal particles like calcium
caseinate in curds. Gums, pectins, and gelatin can form gels even at low concentra-
tions. }
When a gel is stored for sometime or becomes stale, there is a reduction in gel vol-
ume. The liquid which was entrapped in the three-dimensional meshwork of the gel
is expelled from the interstitial spaces and the gel shrinks. This condition is called
syneresis or weeping gel. Syneresis is seen in baked custards, moulded desserts, and
curds. Free liquid may also be released if the gel structure is cut, e.g., in curds, whey
separates out when the set gel is cut or disturbed.
30 Food Science and Nutrition
Continuous
phase
Free
liquid Trapped
Gelatin liquid
molecules
Fig. 3.1 In a gelatin sol, gelatin forms the dispersed
phase. On cooling, gelatin forms the continuous phase
Sols and gels are reverse colloidal systems and many can be changed from one
type to another. Many gels are first sols which on cooling form gels provided the
concentration of solids is adequate.
Dissolved Heated
gelatin jelly a Jelly
crystals
When a sol is converted into a gel, the energy levels fall. This is seen during
the cooling process. The solids in the dispersed phase move with difficulty
through the continuous phase and ultimately associate with one another by form-
ing secondary bonds. When the dispersion is cold enough, permanent bonds
form, which can hold the liquid in the solid meshwork. A gel is formed which
differs from a sol because it is apparently solid and is capable of holding its shape
when served.
Emulsion An emulsion is a colloidal dispersion of tiny droplets of one liquid
suspended in another. In this colloidal system, liquids form the dispersed as well
as the continuous phase. One liquid is dispersed as dropletsin another liquid.
For an emulsion to form, agitation or shaking the two liquids is. necessary till they
are well mixed. Emulsions form, only when the two liquids are immiscible in
each other, e.g., oil and water. The liquid with the higher surface tension forms
small droplets or the dispersed phase. When an emulsion is formed the dispersed
liquid has a much larger surface area as compared to the two liquids as separate
layers.
Food emulsions are of two types:
(a) Oil in water emulsion or O/W emulsion in which the droplets of oil are dis-
persed in water, for example, mayonnaise and milk.
(b) Water in oil emulsion or W/O emulsion in which droplets of water are dis-
persed in oil, for example, margarine and butter.
Colloidal Systems in Foods 31
Oil
Water
Theory of Emulsification
1. During the process of emulsification, the main step is to break down the bulk
liquid into small droplets and then stabilize the emulsion.
2 In a stable emulsion the droplets remain dispersed. But due to interfacial ten-
sion, there is a tendency for droplets to coalesce and separate out. The inter-
facial tension is lowered by the addition of emulsifiers. Emulsifiers or emul-
sifying agents are surface active agents which lower the interfacial tension,
i.e., the tension at the interface of two immiscible liquids.
The dispersed droplets which are of colloidal dimensions tend to form spher-
ical structures in the continuous phase.
To prepare a stable emulsion, it is necessary to reduce the size of the droplets,
prevent their coalescing, and increase their surface area.
Mechanical aids such as beaters, stirrers, homogenizers, and colloid mills
help to reduce the size of the dispersed droplets, thereby increasing surface
area. Energy is required to work against the interfacial tension and allow the
continuous phase to stretch out and cover the dispersed droplets.
6. Emulsifiers are used to reduce interfacial tension, They get adsorbed at the
interface. .
7, Inan O/W emulsion, e.g., mayonnaise, the nonpolar group of the emulsifier
is oriented towards the oil droplet (salad oil) and is adsorbed in the outermost
layer of the droplet.
8. The polar group of the emulsifier is oriented towards the continuous phase of
water (vinegar, lime juice, water from egg) surrounding the oil droplet.
9. The molecules of emulsifier surround the droplet completely forming a
monomolecular layer of emulsifier (lecithin) around the droplet.
10. The oil droplet is thus protected by a film consisting of 3 layers namely
ce of the emul-
not separate out into two separate layers because of the presen
sifying agent.
fying agent used,
The type of emulsion formed will also depend on the emulsi
agent is stronger.
and whether the polar or nonpolar group on the emulsifying
is more strongly
If the nonpolar group is stronger, the emulsifying agent
and water will form
attracted to oil. The surface tension of oil is reduced
d will be a W/O type of
droplets or the dispersed phase. The emulsion forme
emulsion.
g agent The amount
The amount or concentration of the emulsifyin
ent to coat the dispersed
of emulsifier present in the emulsion should be suffici
at the interface which is
droplets completely. The emulsifier forms a layer
touch each other and coalesce
monomolecular in thickness. The droplets do not
agent around each droplet.
because of the protective layer of emulsifying
any beneficial effects. If the
Addition of extra emulsifying agent does not have
coated or protected and stabili-
emulsifier is insufficient, all droplets will not be
ty of the’emulsion is affected.
Mechanical aids such as
The size of the droplets in dispersed phase
help to reduce the size of the droplets
beaters, homogenizers, and colloid mills
The smaller the size of the dispersed
dispersed, i.e., increase their surface area. ener-
droplet represents a lower
droplets, the more stable the emulsion. A large
stability. Homogenized milk is a sta-
gy state than two small droplets and has less
are reduced.
ble emulsion as the size of the fat droplets used or the
ratio of oil and water
The ratio of oil and water used The
phase is important. The continuous
ratio of dispersed phase to the continuous
sed droplets completely. For this
phase should stretch out and cover the disper
emulsion is necessary.
proper mixing, shaking, or beating of the
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