Important Topics for Board exams in Physical Education, categorized by marks distribution .

UNIT Topic 1 marks 2 marks 3 4 5 Focus on these points Total

marks marks marks marks
Management of Sports event ✓ ✓ ✓ Meaning of planning,
sports Events management organizing, staffing, directing 9
✓ and controlling
Various ✓ ✓ ✓ Its responsibilities
committees
Fixture ✓ ✓ ✓ ✓ Focus on Formulas for
knockout and league fixture &
procedure for giving bye (Very
Important for 4 marks in case
study
Intramural and ✓ ✓ ✓ Meaning importance
Extramural

Community ✓ ✓
sports
program
Children and Exercise guide ✓ ✓ Duration of exercise every age 7
women in lines group main adolescence
sports Common ✓ Picture ✓ Medical name, causes
Postural identification prevention
Deformities & matching
Women ✓ Points
participation
Special ✓ ✓ Define
Consideration
Female ✓ ✓ ✓ Define
Athletes Triad
Yoga ✓ Picture ✓ Very important in 5 marks 7
identification focus on main asana
in Asana and Tadasana, Ushtrasana,
general MCQ Bhujangasana, Gomukasana,
katickarasana, Vakrasana,
Dhanurasana
 Procedure, Importance and
Contraindication stick diagram

CWSN Special ✓ ✓ ✓ Focus on starting year,

Olympic, founder, logo, Goal & Flag 8
Paralympics, Very important for 4 marks
Deaflympic
Sports and Macro and ✓ ✓ ✓ Focus on Macro and micro,
Nutrition Micro , Nutritive and Non nutritive 7
Nutritive and component of diet sources and
Non Nutritive importance (Very Important)

Pitfall, Food ✓ ✓ ✓ Focus on Points

intolerance
and Foot
Myths
Importance of ✓ ✓ ✓ Very Important for 3 marks
Diet Focus on points

Test and All Test ✓ Picture ✓ ✓ Focus on total test items,

Measurement Identification & Introduction (starting year and 8
Matching introduced by, Purpose,
Equipment Required (with
dimension) Procedure, &
Scoring
Formula of Harvard step test
(short formula) Very important
for 5 marks
Physiology and Physiological ✓ ✓ ✓ Focus on point 8
Injuries Factor

Effect of ✓ ✓ ✓ ✓ Focus on Terminology Blood

Exercise on pressure, Pulse rate, Cardiac
Muscular output , Stroke Volume, Tidal
System, Volume, Vital Capacity and
Cardio Residual Volume,
Respiratory
System
 Ageing ✓ ✓ ✓ Focus on Point

Sports Injuries ✓ ✓ ✓ Introduction causes prevention

Very important PRICE(FIRST
AID) picture identification
Biomechanics All topic ✓ ✓ ✓ Very Important full unit
5 marks questions 10
Psychology and ✓ ✓ ✓ Personality type, motivation 9
sports techniques (goal setting and
reinforcement) types of
aggression and psychology
attributes
Training ✓ ✓ ✓ Define talent identification &
method talent development, macro
meso and micro duration,
training method strength,
flexibility, endurance, speed
and circuit training

Tips for Physical Education Theory paper

• Understand the Syllabus – Go through the syllabus thoroughly and focus on high-weight age topics.
• Time Management – Allocate time wisely:
• First 15 minutes for reading the question paper carefully.
• Answer easy questions first, then attempt the lengthy ones.
• Keep the last 10 minutes for revision.
• Write Clear and Concise Answers – Use bullet points, flowcharts, and diagrams where applicable.
• Learn Definitions and Key Terms – Many questions require precise definitions, so memorize key terms properly.
• Practice Previous Years’ Papers – Solve at least 5-10 years of previous papers to understand the pattern and important topics.
• Revise Regularly – Make short notes and mind maps for quick revision before the exam.
• Stay Calm and Focused – Do breathing exercises to stay stress-free. A positive mindset enhances performance.
• Maintain Good Handwriting – Neat and legible writing helps the examiner understand your answers better.
• Stay Hydrated and Get Proper Rest – A fresh mind improves concentration and recall ability.

Give your best, and success will be yours!