Memory
Memory
MEMORY
4.1 Nature of memory
Definition: Memory is the retention of information over time through
encoding, storage and retrieval.
Attention:
To begin the process of memory encoding, we have to attend to
information. Focusing on a specific aspect of experience while ignoring the
others is called selective attention. Attention is selective because the
brain’s resources are limited. All though our brains are efficient, they cannot
attend to everything.
Levels of processing
This model of the encoding process, proposed by Fergus Craik and Robert
Lokhart [1972], states that encoding is a continuum from shallow to deep,
with deeper processing producing better memory.
Elaboration:
Elaboration is the extensiveness of processing at any given level. Thinking of
examples of a concept is a good way to elaborate it. Self reference is
another effective way to elaborate information. For example, if the word ‘win’
is on a list of words to remember you might think of last time you won a
bicycle race. One reason elaboration produces good memory is that it adds
to the distinctiveness of the ‘memory codes’.
Imagery
One of the most powerful ways to make memory distinctive is to use mental
imagery. For many years, psychologists ignored the role of imagery in
memory because behaviour is believed it to be too mentalistic but the studies
of Allan Pavio documented how imagery can improve memory. According to
Paivio’s dual code hypothesis, memory is stored in one of two ways: as a
verbal code [a word or a label] or as an image code. Pavio thinks that the
image code which is highly detailed and distinctive, produces better memory
than the verbal code because the memory for an image is stored both as an
image code and as a verbal code.
Sensory memory
Short term memory [STM] and
Long term memory [ LTM]
Sensory memory
The memory system that holds information from the world in its original form
for only an instant not much longer than the brief time it is exposed to the
visual, auditory and other senses. This storage function of the sensory
channels is called the sensory registers.
Iconic memory refers to visual sensory memory which is retained only for
about ¼ of a second.
The first experiments exploring this form of sensory memory were conducted
by George Sperling (1960) using the "partial report paradigm." Subjects were
presented with a grid of 12 letters, arranged into three rows of 4. After a brief
presentation, subjects were then played either a high, medium or low tone,
cuing them which of the rows to report. Based on these partial report
experiments, Sperling was able to show that the capacity of sensory memory
was approximately 12 items, but that it degraded very quickly (within a few
hundred milliseconds). Because this form of memory degrades so quickly,
participants would see the display, but be unable to report all of the items (12
in the "whole report" procedure) before they decayed. This type of memory
cannot be prolonged via rehearsal.
a. The primacy effect: The primacy effect refers to better recall for items
at the beginning of a list.
b. The recency effect: It refers to better recall for items at the end of the
list.
Context and state: In many instances, people remember better when they
attempt to recall information in the same context in which they learned it, a
process referred to as context-dependent memory. This is believed to occur
because they have encoded features of the context in which they learned the
information along with the information. Such features can later act as
retrieval cues.
Similarly, internal states can influence memory. People tend to remember
information better when their psychological state or mood is similar at
encoding and retrieval, a process referred to as state-dependent memory.
Tip of the tongue phenomenon: it occurs when people are confident that
they know something but can’t quite pull it out of memory. The TOT state
arises because a person can retrieve some of the desired information but
not all of it.
4.5 Forgetting
Encoding failure: encoding failure occurs when the information never
entered into long-term memory.
Storage strategies
Organize your memory
Spread out and consolidate your learning
Retrieval strategies
Use good retrieval cues
Use the PQ4R Method