Memory Distortions
Memory Distortions
Memory distortions refer to the ways in which our recollections of past events can become
altered or inaccurate over time. These distortions can occur for various reasons, and they
often happen unconsciously. Rather than being exact reproductions of past experiences,
memories are often reconstructed and can be influenced by new information, emotions,
expectations, or social pressures.
1. Reconstructive Retrieval
Example:
Recalling a childhood birthday party might involve filling in missing details based on
similar events or how we think a party should look.
2. Recovered Memory
Recovered memories refer to memories that are "forgotten" and then recalled, often after
being triggered by a therapy or external event. These memories are sometimes related to
trauma or distressing events.
Example:
A person who undergoes therapy and "recovers" memories of childhood abuse that
were previously blocked out.
3. False Memory
False memories are memories of events that did not actually occur, or are distorted versions
of what actually happened. These memories can feel vivid and real, even though they are
inaccurate.
Example:
A person may "remember" an event from their childhood, such as being lost in a mall,
because they have heard or seen a similar story in the media.
4. Memory Illusion
Memory illusions occur when a person recalls something that did not happen or remembers
an event in a distorted way. This phenomenon is a type of memory distortion where the brain
fills in gaps with incorrect or fabricated details.
5. Eyewitness Testimony
Eyewitness testimony refers to the accounts given by individuals who have witnessed an
event, often used in legal contexts as evidence. However, eyewitness testimony is often
unreliable and subject to various distortions.
Example: