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Weekday Schedule

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aadya sajankila
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0% found this document useful (0 votes)
10 views

Weekday Schedule

Uploaded by

aadya sajankila
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as ODT, PDF, TXT or read online on Scribd
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WEEKDAY SCHEDULE

6:00 AM - 6:30 AM: Wake Up and Morning Routine


• Hygiene: Shower, brush teeth, etc.
• Breakfast: Quick and nutritious meal
6:30 AM - 7:00 AM: Travel to School or Prepare for Online Classes
7:00 AM - 1:00 PM: School Hours
• Attend classes, participate actively, and complete
assignments
• Lunch break during school hours
1:00 PM - 2:00 PM: Lunch Break
• Healthy and balanced meal
2:00 PM - 3:30 PM: Study/Homework Session
• Review class notes, complete assignments, and prepare for
upcoming tests or quizzes
3:30 PM - 4:30 PM: After-School Activity or Extracurriculars
• Sports practice, club meetings, or other extracurricular
activities
• Or, use this time for self-study or homework if no activities
are scheduled
4:30 PM - 6:00 PM: Free Time/Relaxation
• Spend time with friends or family
• Relax, read a book, or engage in a hobby
6:00 PM - 7:00 PM: Dinner
• Healthy and balanced meal with family or housemates
7:00 PM - 8:30 PM: Study/Preparation
• Review the next day's lessons or assignments
• Organize materials and plan for the following day
8:30 PM - 9:00 PM: Wind Down
• Prepare for bed: change into pajamas, dim lights, etc.
• Relaxing activities such as light reading or listening to
calming music
9:00 PM: Bedtime
• Aim for 7-9 hours of quality sleep
• Establish a consistent sleep schedule for better rest

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