Model No. NETL13019.

1
Serial No.

Write the serial number in the space

above for reference.
USER’S MANUAL

Serial
Number
Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference. iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning

decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.

305284

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Wi-Fi is a registered trade-
mark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance. The Bluetooth® word mark and logos are
registered trademarks of Bluetooth SIG, Inc. and are used under license.
2
IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

1. It is the responsibility of the owner to ensure 11. Never allow more than one person on the
that all users of this treadmill are adequately treadmill at a time.
informed of all warnings and precautions.
12. Wear appropriate exercise clothes while
2. Before beginning any exercise program, using the treadmill. Do not wear loose
consult your physician. This is especially clothes that could become caught in the
important for persons over age 35 or persons treadmill. Athletic support clothes are recom-
with pre-existing health problems. mended for both men and women. Always
wear athletic shoes. Never use the treadmill
3. The treadmill is not intended for use by with bare feet, wearing only stockings, or in
persons with reduced physical, sensory, or sandals.
mental capabilities or lack of experience and
knowledge, unless they have been given 13. When connecting the power cord (see page
supervision or instruction concerning use 16), plug the power cord into an earthed
of the treadmill by someone responsible for circuit. No other appliance should be on the
their safety. same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
4. Use the treadmill only as described in this BS1362, 13-amp fuse into the fuse carrier.
manual.
14. If an extension cord is needed, use only a
5. The treadmill is intended for home use only. 3-conductor, 14-gauge (2 mm2) cord that is
Do not use the treadmill in any commercial, no longer than 5 ft. (1.5 m).
rental, or institutional setting.
15. Keep the power cord away from heated
6. Keep the treadmill indoors, away from mois- surfaces.
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
7. Place the treadmill on a level surface, with if the power cord or plug is damaged, or if
at least 8 ft. (2.4 m) of clearance behind it the treadmill is not working properly. (See
and 2 ft. (0.6 m) on each side. Do not place MAINTENANCE AND TROUBLESHOOTING
the treadmill on any surface that blocks air on page 30 if the treadmill is not working
openings. To protect the floor or carpet from properly.)
damage, place a mat under the treadmill.
17. Read, understand, and test the emergency
8. Do not operate the treadmill where aerosol stop procedure before using the treadmill
products are used or where oxygen is being (see HOW TO TURN ON THE POWER on
administered. page 18). Always wear the clip while using
the treadmill.
9. Keep children under age 13 and pets away
from the treadmill at all times. 18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
10. The treadmill should be used only by per- handrails while using the treadmill.
sons weighing 275 lbs. (125 kg) or less.

3
19. When a person is walking on the treadmill, 24. When folding or moving the treadmill, make
the noise level of the treadmill will increase. sure that the storage latch is holding the
frame securely in the storage position. Do
20. Keep fingers, hair, and clothing away from not operate the treadmill while it is folded.
the moving walking belt.The treadmill is
capable of high speeds. Adjust the speed in 25. Do not change the incline of the treadmill by
small increments to avoid sudden jumps in placing objects under the treadmill.
speed.
26. Never insert any object into any opening on
21. The heart rate monitor is not a medical the treadmill.
device. Various factors, including the user’s
movement, may affect the accuracy of heart 27. Inspect and properly tighten all parts each
rate readings. The heart rate monitor is time the treadmill is used.
intended only as an exercise aid in determin-
ing heart rate trends in general. 28. DANGER: Always unplug the power
cord immediately after use, before clean-
22. Never leave the treadmill unattended while it ing the treadmill, and before performing the
is running. Always remove the key, press the maintenance and adjustment procedures
power switch into the off position (see the described in this manual. Never remove the
drawing on page 5 for the location of the motor hood unless instructed to do so by an
power switch), and unplug the power cord authorized service representative. Servicing
when the treadmill is not in use. other than the procedures in this manual
should be performed by an authorized ser-
23. Do not attempt to move the treadmill until it vice representative only.
is properly assembled. (See ASSEMBLY on
page 7 and HOW TO FOLD AND MOVE 29. Over exercising may result in serious injury
THE TREADMILL on page 29.) You must be or death. If you feel faint, if you become short
able to safely lift 45 lbs. (20 kg) to move the of breath, or if you experience pain while
treadmill. exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

4
BEFORE YOU BEGIN
Thank you for selecting the new NORDICTRACK® manual. To help us assist you, note the product model
S 40 treadmill. The S 40 treadmill provides an impres- number and serial number before contacting us. The
sive selection of features designed to make your model number and the location of the serial number
workouts at home more effective and enjoyable. decal are shown on the front cover of this manual.

For your benefit, read this manual carefully before Before reading further, please familiarize yourself with
you use the treadmill. If you have questions after the parts that are labeled in the drawing below.
reading this manual, please see the front cover of this

Length: 6 ft. 2 in. (188 cm) Console

Width: 3 ft. (91 cm)
Weight: 180 lbs. (82 kg) Accessory Tray

Handrail
Key/Clip
Heart Rate Monitor

Motor Hood
Power Switch
Walking Belt

Foot Rail

Wheel

Platform Cushions

Idler Roller Screws

5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.

#10 Star 5/16" Star

3/8" Star
Washer (5)–4 Washer (11)–10
Washer (13)–8

#8 x 1/2" Silver #8 x 1/2" #8 x 5/8" #10 x 1 1/4"

Screw (10)–1 Screw (14)–4 Screw (1)–6 Screw (9)–4

1/4" x 1/2" 3/8" x 1 1/4" 3/8" x 1 3/4" Screw (62)–2

Screw (4)–4 Screw (63)–2

3/8" x 2 3/8" Screw (7)–4 5/16" x 3" Screw (28)–4

6
ASSEMBLY

• Assembly requires two persons. • To identify small parts, see page 6.

• Place all parts in a cleared area and remove the • Assembly requires the following tools:
packing materials. Do not dispose of the packing
materials until you finish all assembly steps. the included hex keys

• After shipping, there may be an oily substance one Phillips screwdriver

on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe one adjustable wrench
it off with a soft cloth and a mild, non-abrasive
cleaner. To avoid damaging parts, do not use power tools.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

1. T
 o register your product and activate your
1
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).

To register your product and activate your


warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)

7
2. Make sure that the power cord is unplugged. 2
81
Remove the tie securing the Upright Wire (81) to A 81
the front of the Base (6).

Next, identify the Right Upright (90). Have a

second person hold the Right Upright near the
Base (6).

See the inset drawing. Tie the wire tie (A) in 90

the Right Upright (90) securely around the end
A
of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the 90
Right Upright.

81

3. Lay the Right Upright (90) near the Base (6).

3
Press the Grommet (77) into the square hole (B)
in the Right Upright (90). Make sure not to
pinch the ground wire (C).

If there is a screw (D) preattached to the Right

Upright (90), remove and discard it.

Then, attach the ground wire (C) to the Right

Upright (90) with a #8 x 1/2" Silver Screw (10). 6 10

77
C
D
B

90

8
4. Hold the Right Upright (90) against the Base (6).
4
Make sure not to pinch the Upright Wire (81).

Attach the Right Upright (90) with two 3/8" x

2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63),
7
a 3/8" x 1 3/4" Screw (62), and four 3/8" Star
Washers (13) as shown; do not fully tighten
the Screws yet.

Attach the Left Upright (not shown) in the 13

same way. Note: There are no wires on the left
side.

81

6
62
13
13
63 90

5. Remove and save the four 5/16" x 3/4"

5
Screws (8).

Identify the Left and Right Base Covers (82, 83).

Slide the Left and Right Base Covers onto the
Left and Right Uprights (89, 90) as shown. Do
8
not press the Left and Right Base Covers into
place yet.
89

82
8
90

83

9
 6. If there are four screws (E) preattached inside 6
the Right and Left Handrails (84, 85), remove 28
and discard the screws (only one side is shown).

Identify the Right Handrail (84). 11

E
Attach the Right Handrail (84) to the Right 81
Upright (90) with two 5/16" x 3" Screws (28) and 84
two 5/16" Star Washers (11); start both Screws,
and then tighten them. Make sure not to
pinch the Upright Wire (81).
89
Attach the Left Handrail (not shown) to the
Left Upright (89) in the same way. Note: There
are no wires on the left side.
90

7. Set the Console Base (64) face down on a soft

7
surface to avoid scratching the Console Base.

Remove and discard the two indicated screws 64

(F). Then, remove the Pulse Crossbar (23).

23
F

10
 IMPORTANT: To avoid damaging the Pulse
8. 
8
Crossbar (23), do not use power tools and do 9
not overtighten the #10 x 1 1/4" Screws (9).
5
Orient the Pulse Crossbar (23) as shown. Attach
the Pulse Crossbar to the Handrails (84, 85) with
four #10 x 1 1/4" Screws (9) and four #10 Star 85 23
Washers (5); start all four Screws, and then
tighten them. 9

84

9. With the help of a second person, hold the con-

sole assembly (G) near the Right Handrail (84) 9
and the Left Handrail (not shown). G

Connect the ground wires (H) from the console

assembly (G) to the Console Ground Wires (58)
on the Pulse Crossbar (23).

Then, connect the Upright Wire (81) to the

console wire (I). The connectors should slide H
together easily and snap into place. If they
do not, turn one connector and try again. Then, I
remove the wire tie (A) from the Upright Wire. 81 58

84

23
A

11
10. Set the console assembly (G) on the Right and
10
Left Handrails (84, 85). Make sure that no G
wires are pinched. Insert the excess Upright
Wire (81) into the Right Upright (90).

Attach the console assembly (G) with four 1/4" x

1/2" Screws (4); do not tighten the Screws yet.

84
85
81
4 4

90

11. Attach the Pulse Crossbar (23) to the console

11
assembly (G) with six #8 x 5/8" Screws (1); start
all six Screws, and then tighten them.
27 36
Next, firmly tighten the four 1/4" x 1/2" G
Screws (4).

Then, attach the Right and Left Trays (27, 36)

with four #8 x 1/2" Screws (14).

14
14

4 4
23

1 1

12
12. Orient the Upright Crossbar (93) as shown.
12
Carefully slide the Upright Crossbar (93)
between the Left and Right Uprights (89, 90).

Attach the Upright Crossbar (93) with the four

5/16" x 3/4" Screws (8) that you removed in
step 5 and four 5/16" Star Washers (11); start all
four Screws, and then tighten them.

11 93 11
8 8

90 89

13. Raise the Frame (56) to the upright position.

13
Have a second person hold the Frame until
step 15 is completed.

Remove the two 5/16" x 3/4" Screws (8) from the

Latch Crossbar (41).
K J
41
Orient the Latch Crossbar (41) as shown. Make
sure that the “This side toward belt” sticker K
(J) is facing the treadmill. Attach the Latch 11
Crossbar to the brackets (K) on the Frame (56) 8
with the two 5/16" x 3/4" Screws (8) that you just 11
removed and two 5/16" Star Washers (11).
8
56

13
14. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4"
14
Bolt (18) from the bracket on the Base (6).

Next, orient the Storage Latch (26) as shown.

L
Attach the lower end of the Storage Latch (26)
to the bracket on the Base (6) with the 5/16" x
1 3/4" Bolt (18) and the 5/16" Nut (34).

Then, raise the Storage Latch (26) to a vertical

position, and remove the tie (L).
26

34
6 18

15. Remove the 5/16" Nut (34) and the 5/16" x 2" Bolt
15
(31) from the bracket on the Latch Crossbar (41).

Align the upper end of the Storage Latch (26) 34 M 41

with the bracket on the Latch Crossbar (41), and 31
insert the 5/16" x 2" Bolt (31) through the bracket
and the Storage Latch. This will push a spacer
(M) out of the Storage Latch; discard the
spacer.
56 26
Next, tighten the 5/16" Nut (34) onto the 5/16" x
2" Bolt (31). Do not overtighten the Nut; the
Storage Latch (26) must be able to pivot.

 Then, lower the Frame (56) (see HOW TO

LOWER THE TREADMILL FOR USE on
page 29).

14
16. Firmly tighten the four 3/8" x 2 3/8" Screws
16
(7), the two 3/8" x 1 3/4" Screws (62), and the 89
two 3/8" x 1 1/4" Screws (63).
82
Next, set the Left Inner Base Cover (100) onto
the lower end of the Left Upright (89). Slide the 100
Left Base Cover (82) downward and press it
63
onto the Left Inner Base Cover.

Then, set the Right Inner Base Cover (50) onto 83

the lower end of the Right Upright (90). Slide the
Right Base Cover (83) downward and press it 7
onto the Right Inner Base Cover. 62

50

62
63
90 7

17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure
place; the hex key is used to adjust the walking belt (see page 32). Note: Extra hardware may be included.

15
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord.

This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the
tion or break down, earthing provides a path of least socket on the treadmill.
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must Socket on Treadmill
be replaced with a manufacturer-recommended
power cord.
AUS
Power Cord
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
2. Plug the power cord into an appropriate outlet that
you are in doubt as to whether the product is properly installed and earthed in accordance with
is properly earthed. Do not modify the plug all local codes and ordinances.
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician. UK Australia

GR
TYPE F Outlet
Outlet

DU RU
GR UK HU
RU
HU
CZ
TR
RO
BU AUS
UKR
SW
FR/SP

GR
16
RU
CONSOLE DIAGRAM

FEATURES OF THE CONSOLE compatible heart rate monitor. See page 27 for infor-
mation about purchasing an optional chest heart
The advanced treadmill console offers a selection of rate monitor.
features designed to make your workouts more effec-
tive and enjoyable. In addition, the console features a selection of
workouts. Each workout automatically controls the
The console features wireless technology that enables speed and incline of the treadmill as it guides you
the console to connect to iFit. With iFit, you can access through an effective exercise session.
a large and varied workout library, create your own
workouts, track your workout results, and access many You can even listen to your favorite workout music or
other features. audio books with the console’s sound system while you
exercise.
When you use the manual mode, you can change
the speed and incline of the treadmill with the touch To turn on the power, see page 18. To learn how to
of a button. As you exercise, the console will display use the touch screen, see page 18. To set up the
instant exercise feedback. You can even measure your console, see page 19.
heart rate using the handgrip heart rate monitor or a

ETNT13019 17
HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN

IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch
cold temperatures, allow it to warm to room tem- screen. The following information will help you become
perature before you turn on the power. If you do familiar with the tablet’s advanced technology:
not do this, you may damage the console displays
or other electrical components. • T
 he console functions similarly to other tablets.
You can slide or flick your finger against the screen
Plug in the power cord (see to move certain images on the screen, such as
page 16. Next, locate the the displays in a workout (see step 5 on page 20).
power switch on the treadmill However, you cannot zoom in and out by sliding your
frame near the power cord. fingers on the screen.
Press the power switch into Reset
the reset position. • T
 he screen is not pressure sensitive. You do not
need to press hard on the screen.
Next, stand on the
foot rails of the tread- • T
 o type information into a text box, touch the text
B box to view the keyboard. To use numbers or other
mill. Find the clip (A)
attached to the key (B), A characters on the keyboard, touch the ?123 but-
and slide the clip onto ton. To view more characters, touch the ~[< button.
the waistband of your Touch the ?123 button again to return to the number
clothes. Then, insert keyboard. To return to the letter keyboard, touch the
the key into the con- ABC button. To use a capital character, touch the
sole. After a moment, button with an upward-facing arrow. To use multiple
the displays will light. Note: It may take some time for capital characters, touch and hold the arrow button.
the console to be ready for use. IMPORTANT: In an To return to the lowercase keyboard, touch the arrow
emergency, the key can be pulled from the console, button again. To clear the last character, touch the
causing the walking belt to slow to a stop. Test the button with a backward-facing arrow and an X.
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.

Note: The console can display speed and distance

in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO USE THE
EQUIPMENT SETTINGS SECTION on page 25.
For simplicity, all instructions in this section refer to
kilometers.

18
HOW TO SET UP THE CONSOLE 6. Calibrate the incline system.

Before using the treadmill for the first time, set up the First, touch your name in the upper-left corner.
console. Next, select the settings main menu. Then, select
the maintenance section, touch the Calibrate
1. Connect to your wireless network. Incline button, and then touch the Begin button to
calibrate the incline system. See step 4 on page 26
To access the internet, download iFit workouts, for more information.
and use several other features of the console, the
console must be connected to a wireless network. The console is now ready for you to begin working out.
Follow the prompts on the screen to connect the The following pages explain the various workouts and
console to your wireless network. other features that the console offers.

2. Customize settings. To use the manual mode, see page 20. To use a
map workout, see page 22. To use a draw your own
Fill in the form on the screen to set the console to map workout, see page 22. To use a distance or
display the desired unit of measurement and your time workout, see page 23.
time zone. Note: If you need to change these set-
tings later, see HOW TO USE THE EQUIPMENT To use the workout settings section, see page 24.
SETTINGS SECTION on page 25. To use the equipment settings section, see page 25.
To use the maintenance section, see page 25. To
3. Log into or create an iFit account. use the wireless network mode, see page 26. To
use the sound system, see page 27. To use the
Provide your email address, and follow the prompts cushions, see page 28.
on the screen to sign up for or log into your iFit
account. IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
4. Tour the console. to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
The first time you turn on the treadmill, dialogue the treadmill, observe the alignment of the walking
boxes on the screen will guide you through the belt, and center the walking belt if necessary (see
features of the console. page 32).

5. Check for firmware updates.

First, touch your name in the upper-left corner and

touch the Settings button. Next, select the main-
tenance section. Then, touch the Update button
to check for firmware updates using your wireless
network. See HOW TO USE THE MAINTENANCE
SECTION on page 25 for more information.

19
HOW TO USE THE MANUAL MODE To stop the walking belt, press the Stop button or
tap the middle of the screen. To restart the walking
1. Insert the key into the console. belt, press the Start button.

See HOW TO TURN ON THE POWER on page 18. 4. Change the incline of the treadmill as desired.
Note: It may take some time for the console to
be ready for use. To change the incline of the treadmill, press the
incline increase and decrease buttons or one of the
IMPORTANT: Do not start the walking belt numbered incline buttons. Each time you press one
until the console displays featured workouts of the buttons, the incline will gradually change until
and Manual Start on the screen. If the console it reaches the selected incline setting.
freezes or stops responding at any time while
you are using the treadmill, step onto the foot Note: The first time you use the treadmill, you must
rails and press the Stop button on the console calibrate the incline system (see step 4 on page 26).
to stop the walking belt.
5. Monitor your progress with the display modes.
2. Select the main menu.
The console offers several display modes. The
When you turn on the power, the main menu will display mode that you select will determine which
appear after the console boots up. If you are in a workout information is shown. To select the desired
workout or the settings menu, touch the back arrow display mode or to view statistics and charts, drag
or the x on the screen to return to the main menu. down on the screen. You can also touch the + but-
ton in the lower-right corner of the screen to view
Note: If you plan to use a chest heart rate moni- stats or charts.
tor with the console while you exercise, you must
put on the chest heart rate monitor before you As you walk or run on the treadmill, the screen can
start the walking belt. The console will automati- show the following workout information:
cally search for the chest heart rate monitor for
30 seconds when you start the walking belt at the • The incline level of the treadmill
beginning of each workout.
• Your vertical gain
3. Start the walking belt and adjust the speed.
• Your vertical loss
Touch the Manual Start button in the upper-right
corner of the screen or press the Start button on • The elapsed time
the console to start the walking belt. The walk-
ing belt will begin to move at a low speed. As you • The approximate number of calories you have
exercise, change the speed of the walking belt burned
as desired by pressing the speed increase and
decrease buttons. Each time you press one of the • The approximate number of calories you are
buttons, the speed setting will change in small burning per hour
increments; if you hold down the button, the speed
setting will change more quickly. • Your heart rate (see step 6)

If you press one of the numbered speed buttons, • Your average heart rate
the walking belt will gradually change speed until it
reaches the selected speed setting. • The distance that you have walked or run

20
 • Your pace To measure your heart rate, stand on the foot
rails and hold the contacts with your palms for
• The speed of the walking belt approximately ten seconds; avoid moving your
hands. When your pulse is detected, your heart
• The average speed of the walking belt rate will be shown. For the most accurate heart
rate reading, continue to hold the contacts for
• A track representing 400 m (1/4 mile) about 15 seconds.

If desired, adjust the 7. When you are finished exercising, remove the
volume by pressing the key from the console.
volume buttons on the
console. Step onto the walking platform and press the Stop
button on the console or tap on the screen. Next,
touch the Finish button. A workout summary will
To pause the workout, tap the screen or press the appear on the screen. If you wish to save your
Stop button on the console. To continue the work- workout for future use, you can add it as a favor-
out, touch the Resume button or the Start button. ite by touching the heart button in the upper-right
To end the workout, touch the Finish button. corner of the screen. You may also be able to

ETNT13019
either save or publish your results using one of the
6. Measure your heart rate if desired. options on the screen. Then, remove the key from
the console and put it in a secure place.
You can measure your heart rate using either the
handgrip heart rate monitor or a compatible heart When you are finished using the treadmill, press
rate monitor. For information about purchasing the power switch into the off position and unplug
an optional chest heart rate monitor, see the power cord. IMPORTANT: If you do not do
page 27. this, the treadmill’s electrical components may
wear prematurely.
Note: If you use both heart rate monitors at
the same time, the Bluetooth Smart heart rate
monitor will have priority.

Before using
the handgrip
heart rate mon-
itor, remove
the sheets of
plastic from the
metal contacts
(C). In addition,
C
make sure that
your hands are
clean.

21
HOW TO USE A MAP WORKOUT 5. Monitor your progress with the display modes.

Note: To use a map workout, the console must be con- See step 5 on page 20.
nected to a wireless network (see HOW TO USE THE
WIRELESS NETWORK MODE on page 26). 6. Measure your heart rate if desired.

1. Insert the key into the console. See step 6 on page 21.

See HOW TO TURN ON THE POWER on page 18. 7. When you are finished exercising, remove the
key from the console.
2. Select the main menu or the workout library.
See step 7 on page 21.
Touch the Home or Browse buttons on the screen
to select either the main menu or the workout
library. HOW TO USE A DRAW YOUR OWN MAP
WORKOUT
3. Select a map workout.
Note: To use a draw your own map workout, the
To select a map workout, touch the desired button console must be connected to a wireless network (see
on the screen. Note: The featured map workouts HOW TO USE THE WIRELESS NETWORK MODE on
on your console will change periodically. If you wish page 26).
to save a workout for future use, you can add it as
a favorite by touching the heart button in the upper- 1. Insert the key into the console.
right corner of the screen. To draw your own map
workout, see this page. See HOW TO TURN ON THE POWER on page 18.

The screen will show the duration and distance of 2. Select a draw your own map workout.
the workout and the approximate number of calo-
ries you will burn during the workout. To select a draw your own map workout, touch the
Create button on the screen.
4. Start the workout.
3. Draw your map.
Touch the Start button to start the workout. A
moment after you touch the button, the walking belt Navigate to the area on the map where you want
will begin to move. Hold the handrails and begin to draw your workout by sliding your fingers on the
walking. screen. Tap the screen to add the start point for
your workout. Then, tap the screen to add the end
During the workout, a map on the screen will show point for your workout. Note: If you want to start
your progress. and end the workout at the same point, use the
Loop or Out & Back buttons on the left side of the
The workout will function in the same way as the screen. You can also select whether you want your
manual mode (see pages 20 to 21). workout to snap to the road.

When you reach the end of the workout, the If you make a mistake, you can use the Undo but-
walking belt will slow to a stop, and a workout ton on the left side of the screen.
summary will appear on the screen. After you view
the workout summary, touch the Finish button to
return to the main menu. You may also be able to
either save or publish your results using one of the
options on the screen.

22
 The screen will display the elevation and distance HOW TO USE A DISTANCE OR TIME WORKOUT
statistics for your workout. If desired, you can
change the default speed. Note: To use a distance or time workout, the console
must be connected to a wireless network (see HOW
4. Save your workout. TO USE THE WIRELESS NETWORK MODE on
page 26). An iFit account is also required.
Touch the Save New Workout button in the lower-
left corner of the screen. If desired, change the title 1. Add workouts to your schedule on iFit.com.
of the workout or add a description, and then press
the > symbol on the screen. On your computer, smartphone, tablet, or other
device, open an internet browser, go to iFit.com,
5. Start the workout. and sign in to your iFit account.

Touch the Start button on the screen to start the Next, navigate to Menu > Library on the website.
workout. A moment after you touch the button, the Browse the workout programs in the library and join
walking belt will begin to move. Hold the handrails the desired workouts.
and begin walking. See step 4 on page 22 for more
information. Then, navigate to Menu > Schedule to view your
schedule. All of the workouts that you have joined
6. Monitor your progress with the display modes. will appear on your schedule; you can arrange or
delete the workouts on your schedule as desired.
See step 5 on page 20.
Take time to explore the iFit.com website before
7. Measure your heart rate if desired. you log out.

See step 6 on page 21. 2. Insert the key into the console.

8. When you are finished exercising, remove the See HOW TO TURN ON THE POWER on page 18.
key from the console.
3. Select the main menu.
See step 7 on page 21.
See step 2 on page 20.

4. Log in to your iFit account.

If you have not already done so, touch the Login
button to log in to your iFit account. The screen
will ask for your iFit.com username and password.
Enter them and touch the Submit button. Touch the
Cancel button to exit the login screen.

23
5. Select a distance or time workout that you have HOW TO USE THE WORKOUT SETTINGS SECTION
previously added to your schedule on iFit.com.
1. Select the settings main menu.
Touch the calendar icon to download a distance or
time workout from your schedule. Insert the key into the console (see HOW TO
TURN ON THE POWER on page 18). Next, select
Note: Before workouts will download, you must the main menu (see step 2 on page 20). Then,
add them to your schedule on iFit.com. touch your name in the upper-left corner of the
screen, and touch the gears button to select the
When you select a distance or time workout, the settings main menu.
screen will show the name, the estimated duration,
and the distance of the workout. 2. Select the workout section.

6. Start the workout. In the settings main menu, scroll to the Workout
section.
Touch the Start button to start the workout. A
moment after you touch the button, the walking belt 3. Customize settings.
will begin to move. Hold the handrails and begin
walking. To customize settings, touch the desired category,
and then touch the toggle button at the side of the
When you reach the end of the workout, the category name.
walking belt will slow to a stop, and a workout
summary will appear on the screen. After you view 4. Exit the workout section.
the workout summary, touch the Finish button to
return to the main menu. You may also be able to To exit the workout section, touch the back button
either save or publish your results using one of the on the screen.
options on the screen.

7. Monitor your progress with the display modes.

See step 5 on page 20. The screen will show the

elapsed distance or time, and the remaining dis-
tance or time.

8. Measure your heart rate if desired.

See step 6 on page 21.

9. When you are finished exercising, remove the

key from the console.

See step 7 on page 21.

For more information about iFit, go to iFit.com.

24
HOW TO USE THE EQUIPMENT SETTINGS HOW TO USE THE MAINTENANCE SECTION
SECTION
1. Select the settings main menu.
1. Select the settings main menu.
See step 1 on page 24.
See step 1 on page 24.
2. Select the maintenance section.
2. Select the equipment settings section.
In the settings main menu, scroll to the
In the settings main menu, scroll to the Equipment Maintenance section.
Settings section. Note: Slide or flick the screen to
scroll up or down through the options if necessary. 3. Update the console firmware.

3. Customize the unit of measurement and other For the best results, regularly check for
settings. firmware updates.

To customize the unit of measurement, the time- Touch the Update button to check for firmware
zone, or other settings, touch the desired category, updates using your wireless network. The update
and then touch the toggle button at the side of the will begin automatically.
category name.
To avoid damaging the treadmill, do not turn off
4. View machine information. the power or remove the key while the firmware
is being updated.
Touch the Machine Info button to view information
about your treadmill. After you view the information, The screen will show the progress of the update.
touch the back button on the screen. When the update is complete, the treadmill will turn
off and then turn back on. If it does not, press the
5. Exit the equipment settings section. power switch into the off position, wait for several
seconds, and then press the power switch into the
To exit the equipment settings section, touch the reset position. Note: It may take a few minutes for
back button on the screen. the console to be ready for use.

Note: Occasionally, a firmware update may cause

the console to function slightly differently. These
updates are always designed to improve your exer-
cise experience.

25
4. Calibrate the incline system of the treadmill. HOW TO USE THE WIRELESS NETWORK MODE

Touch the Calibrate Incline button. Then, touch the The console features a wireless network mode that
Begin button to calibrate the incline system. The allows you to set up a wireless network connection.
treadmill will automatically rise to the maximum
incline level, lower to the minimum incline level, 1. Select the main menu.
and then return to the starting position. This will
calibrate the incline system. Touch the Cancel See step 2 on page 20.
button to return to the maintenance section. When
the incline system is calibrated, touch the Finish 2. Select the wireless network mode.
button.
Touch your name in the upper-left corner, then
IMPORTANT: Keep pets, feet, and other objects touch the Wi-Fi® symbol to enter the wireless net-
away from the treadmill while the incline sys- work mode.
tem is calibrating. In an emergency, pull the key
from the console to stop the incline calibration. 3. Enable Wi-Fi.

5. Exit the maintenance section. Make sure that Wi-Fi is enabled. If it is not, touch
the Wi-Fi toggle to enable a wireless connection.
To exit the maintenance section, touch the back
button on the screen. 4. Set up and manage a wireless network
connection.

When Wi-Fi is enabled, the screen will show a list

of available networks. Note: It may take several
seconds for the list of wireless networks to appear.

Note: You must have your own wireless network

and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported).

When a list of networks appears, touch the desired

network. Note: You will need to know your network
name (SSID). If your network has a password, you
will also need to know the password.

An information box will ask if you want to connect

to the wireless network. Touch the Connect button
to connect to the network or touch the Cancel but-
ton to return to the list of networks. If the network
has a password, touch the password entry box. A
keyboard will appear on the screen. To view the
password as you type it, touch the Show Password
checkbox.

26
 To use the keyboard, see HOW TO USE THE HOW TO USE THE SOUND SYSTEM
TOUCH SCREEN on page 18.
To play music or audio books through the console
When the console is connected to your wireless sound system while you exercise, plug a 3.5 mm male
network, a checkmark will appear next to the wire- to 3.5 mm male audio cable (not included) into the
less network name. Then, touch the back button on jack on the console and into a jack on your personal
the screen to return to the wireless network mode. audio player; make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
 To disconnect from a wireless network, touch and your local electronics store.
hold the name of the wireless network and then
touch the Forget Network button. Next, press the play button on
your personal audio player.
If you are having problems connecting to an Adjust the volume on your per-
encrypted network, make sure that your password sonal audio player or press the
is correct. Note: Passwords are case-sensitive. volume increase and decrease
buttons on the console.
Note: The console supports unsecured and
secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; perfor- THE OPTIONAL CHEST HEART RATE MONITOR
mance depends on connection speed.

ETNT13019
Whether your
Note: If you have questions after following goal is to
these instructions, go to support.iFit.com for burn fat or to
assistance. strengthen your
cardiovascular
5. Exit the wireless network mode. system, the key
to achieving the
To exit the wireless network mode, touch the back best results is
button on the screen. to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.

Note: The console is compatible with all Bluetooth

Smart heart rate monitors.

27
HOW TO ADJUST THE CUSHIONS
1 2
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.

To adjust the cushions, first remove the key from the

console and unplug the power cord. You may also
need to place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 29).

For a more firm walking platform, turn a cushion to

the position shown in drawing 1; for a less firm walk-
ing platform, turn the cushion to the position shown in More firm Less firm
drawing 2. Adjust the other cushions in the same way.
Note: Make sure that the cushions on the left and
right sides of the treadmill are set to the same firm-
ness level. The faster you run on the treadmill, or
the more you weigh, the firmer the walking plat-
form should be.

28
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL

To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the
to zero before you fold the treadmill. Then, remove left. CAUTION: Make sure that the storage latch is
the key and unplug the power cord. CAUTION: You in the locked position. Moving the treadmill may
must be able to safely lift 45 lbs. (20 kg) to raise, require two people.
lower, or move the treadmill.
1. Hold the frame (A) and one of the handrails (C),
1. Hold the metal frame (A) firmly in the location and place one foot against a wheel (D).
shown by the arrow below. CAUTION: Do not hold
the frame by the plastic foot rails. Bend your
1
legs and keep your back straight.
A

C
A

2.  Pull back on the handrail until the treadmill will roll

2. Raise the frame (A) until the storage latch (B) locks on the wheels, and carefully move it to the desired
in the storage position. CAUTION: Make sure that location. CAUTION: Do not move the tread-
the storage latch locks. mill without tipping it back, do not pull on the
frame, and do not move the treadmill over an
2 uneven surface.

HOW TO LOWER THE TREADMILL FOR USE

A 1.  Push the upper end of the

1
frame forward, and gently
B press the upper part of
the storage latch with your
foot at the same time.

2.  While pressing the storage

latch with your foot, pull
the upper end of the frame
toward yourself. 2

To protect the floor or carpet, place a mat under 3. Step back and let the
the treadmill. Keep the treadmill out of direct frame lower to the floor.
sunlight. Do not leave the treadmill in the storage
position in temperatures above 85°F (30°C).

29
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
Regular maintenance is important for optimal per- as shown, the switch has tripped. To reset the
formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press
tighten all parts each time the treadmill is used. the switch back in.
Replace any worn parts immediately.
c
Regularly clean the treadmill and keep the walking belt
clean and dry. First, press the power switch into the
off position and unplug the power cord. Wipe exte- Tripped Reset
rior parts of the treadmill with a damp cloth and a small
amount of mild soap. IMPORTANT: Do not spray
liquids directly onto the treadmill. To avoid damage
to the console, keep liquids away from the console. SYMPTOM: The power turns off during use
Then, thoroughly dry the treadmill with a soft towel.
a. Check the power switch (see drawing c above). If
TROUBLESHOOTING the switch has tripped, wait for five minutes and
then press the switch back in.
Most treadmill problems can be solved by follow-
ing the simple steps below. Find the symptom that b. Make sure that the power cord is plugged in. If the
applies, and follow the steps listed. If further assis- power cord is plugged in, unplug it, wait for five
tance is needed, see the front cover of this manual. minutes, and then plug it back in.

SYMPTOM: The power does not turn on c. Remove the key from the console, and then
reinsert it.
a. Make sure that the power cord is plugged into a
properly earthed outlet (see page 16). If an exten- d. If the treadmill still will not run, please see the front
sion cord is needed, use only a 3-conductor, cover of this manual.
14-gauge (2 mm2) cord that is no longer than 5 ft.
(1.5 m). SYMPTOM: The incline of the treadmill does not
change correctly
b. After the power cord has been plugged in, make
sure that the key is inserted into the console. a. 
See step 4 on page 26 to calibrate the incline
system.

SYMPTOM: The treadmill will not connect to the

wireless network

a. Make sure that the wireless settings on the console

are correct (see page 26).

b. Make sure that the settings for your wireless net-

work are correct.

c. If you still have questions, go to support.iFit.com.

30
SYMPTOM: The displays of the console do not b. If the console does not boot up properly, or
function properly if the console freezes and does not respond,
reset the console to the factory default settings.
Remove the key from the console and UNPLUG
a.  IMPORTANT: Doing this will erase all the
THE POWER CORD. Next, remove the five #8 x custom settings you have made to the console.
3/4" Screws (2), and carefully pivot off the Motor Resetting the console requires two people. First,
Hood (65). press the power switch into the off position. Next,
locate the small reset opening (A) on the back
a edge of the console. Using a bent paper clip (B),
2 press and hold the reset button inside the opening,
65
2 and have a second person press the power switch
2 into the on position. Continue holding the reset
button until the console turns on. When the reset
operation is complete, the console will turn off and
2 then turn back on. If it does not, use the power
switch to turn the treadmill off and then on again.
Once the console turns on, check for firmware
updates (see HOW TO USE THE MAINTENANCE
SECTION on page 25). Note: It may take a few
 ext, locate the Reed Switch (97) and the Magnet
N minutes for the console to be ready for use.
(98) on the left side of the Pulley (49). Turn the
Pulley until the Magnet is aligned with the Reed
b B
Switch. Make sure that the gap between the
Magnet and the Reed Switch is about 1/8 in.
(3 mm). If necessary, loosen the #8 x 3/4" Truss A
Head Screw (95), move the Reed Switch slightly,
and then retighten the Truss Head Screw. Reattach
the Motor Hood (see above), and walk on the
treadmill for a few minutes to check for a correct
speed reading.

Top
View

97
49
95
1/8 in. 98

31
SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is not centered
between the foot rails
a. If an extension cord is needed, use only a 3-conduc-
tor, 14-gauge (2 mm2) cord that is no longer than IMPORTANT: If the walking belt rubs against
a. 
5 ft. (1.5 m). the foot rails (D), the walking belt may become
damaged. First, remove the key and UNPLUG
b. If the walking belt is overtightened, treadmill per- THE POWER CORD. If the walking belt has
formance may decrease and the walking belt may shifted to the left, use the hex key to turn the
become damaged. Remove the key and UNPLUG left idler roller screw clockwise 1/2 of a turn; if the
THE POWER CORD. Using the hex key, turn both walking belt has shifted to the right, turn the left
idler roller screws (C) counterclockwise, 1/4 of a idler roller screw counterclockwise 1/2 of a turn. Be
turn. When the walking belt is properly tightened, careful not to overtighten the walking belt. Then,
you should be able to lift each edge of the walking plug in the power cord, insert the key, and walk on
belt 2 to 3 in. (5 to 7 cm) off the walking platform. the treadmill for a few minutes. Repeat until the
Be careful to keep the walking belt centered. Then, walking belt is centered.
plug in the power cord, insert the key, and walk on
the treadmill for a few minutes. Repeat until the
a
walking belt is properly tightened.
D
D
b

2–3 in.

SYMPTOM: The walking belt slips when walked on

C
C  irst, remove the key and UNPLUG THE POWER
a. F
CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walk-
c. Your treadmill features a walking belt coated with ing belt is correctly tightened, you should be able
high-performance lubricant. IMPORTANT: Never to lift each edge of the walking belt 2 to 3 in. (5 to
apply silicone spray or other substances to 7 cm) off the walking platform. Be careful to keep
the walking belt or the walking platform unless the walking belt centered. Then, plug in the power
instructed to do so by an authorized service cord, insert the key, and walk on the treadmill for a
representative. Such substances may deterio- few minutes. Repeat until the walking belt is prop-
rate the walking belt and cause excessive wear. erly tightened.
If you suspect that the walking belt needs more
lubricant, see the front cover of this manual. a

d. If the walking belt still slows when walked on, see
the front cover of this manual.

32
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
WARNING: Before beginning this
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
or any exercise program, consult your physi-
body uses carbohydrate calories for energy. Only after
cian. This is especially important for persons
the first few minutes of exercise does your body begin
over age 35 or persons with pre-existing
to use stored fat calories for energy. If your goal is to
health problems.
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
The heart rate monitor is not a medical device.
zone. For maximum fat burning, exercise with your
Various factors may affect the accuracy of
heart rate near the middle number in your training
heart rate readings. The heart rate monitor is
zone.
intended only as an exercise aid in determin-
ing heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
These guidelines will help you to plan your exercise of oxygen for prolonged periods of time. For aerobic
program. For detailed exercise information, obtain a exercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember, heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretch-
Whether your goal is to burn fat or to strengthen your ing and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten- temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise. utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete
est ten years). The three numbers listed above your three workouts each week, with at least one day of
age define your “training zone.” The lowest number is rest between workouts. After a few months of regular
the heart rate for fat burning, the middle number is the exercise, you may complete up to five workouts each
heart rate for maximum fat burning, and the highest week, if desired. Remember, the key to success is to
number is the heart rate for aerobic exercise. make exercise a regular and enjoyable part of your
everyday life.

33
PART LIST Model No. NETL13019.1 R0719A

Key No. Qty. Description Key No. Qty. Description

1 10 #8 x 5/8" Screw 49 1 Drive Roller/Pulley

2 33 #8 x 3/4" Screw 50 1 Right Inner Base Cover
3 2 Base Pad 51 4 3/8" Plastic Bushing
4 4 1/4" x 1/2" Screw 52 2 3/8" Washer
5 4 #10 Star Washer 53 2 1/4" x 1 1/4" Screw
6 1 Base 54 1 Drive Motor
7 4 3/8" x 2 3/8" Screw 55 1 Motor Belt
8 6 5/16" x 3/4" Screw 56 1 Frame
9 4 #10 x 1 1/4" Screw 57 1 Left Rear Foot
10 10 #8 x 1/2" Silver Screw 58 3 Console Ground Wire
11 10 5/16" Star Washer 59 4 Rubber Cushion
12 4 #8 x 1" Tek Screw 60 1 Right Foot Rail
13 8 3/8" Star Washer 61 1 Idler Roller
14 8 #8 x 1/2" Screw 62 2 3/8" x 1 3/4" Screw
15 3 1/4" x 2 1/2" Screw 63 2 3/8" x 1 1/4" Screw
16 1 3/8" x 1 1/2" Bolt 64 1 Console Base
17 2 3/8" x 1 1/2" Wheel Bolt 65 1 Motor Hood
18 5 5/16" x 1 3/4" Bolt 66 1 Hood Accent
19 4 #8 x 7/16" Screw 67 2 Incline Frame Spacer
20 2 5/16" Motor Screw 68 5 Hood Clip
21 2 3/8" Pin 69 1 Incline Motor
22 2 3/8" x 1 1/8" Bolt 70 1 Incline Frame
23 1 Pulse Crossbar 71 2 Frame Spacer
24 5 #8 Star Washer 72 1 Controller
25 3 #8 x 1/2" Machine Screw 73 1 Controller Clamp
26 1 Storage Latch 74 1 Electronics Bracket
27 1 Right Tray 75 1 Power Switch
28 4 5/16" x 3" Screw 76 1 Power Cord
29 1 3/8" x 1 3/4" Hex Head Bolt 77 2 Grommet
30 4 5/16" Flat Washer 78 1 Belly Pan
31 1 5/16" x 2" Bolt 79 2 Handrail Grip
32 2 Incline Motor Spacer 80 1 Console
33 6 3/8" Jam Nut 81 1 Upright Wire
34 6 5/16" Nut 82 1 Left Base Cover
35 13 1/4" Jam Nut 83 1 Right Base Cover
36 1 Left Tray 84 1 Right Handrail
37 8 #8 x 5/8" Washer Head Screw 85 1 Left Handrail
38 2 Wheel 86 2 Cable Tie
39 6 Cushion 87 2 Handrail Cap
40 2 Rear Foot 88 1 Key/Clip
41 1 Latch Crossbar 89 1 Left Upright
42 1 Left Foot Rail 90 1 Right Upright
43 1 Caution Decal 91 2 Warning Decal
44 1 Walking Platform 92 2 Console Clamp
45 1 Walking Belt 93 1 Upright Crossbar
46 2 Belt Guide 94 1 Receptacle
47 1 Right Rear Foot 95 1 #8 x 3/4" Truss Head Screw
48 4 Cable Tie 96 1 Clip

34
Key No. Qty. Description Key No. Qty. Description

97 1 Reed Switch 104 3 #8 Nut

98 1 Magnet 105 1 Filter
99 1 Console Frame 106 1 Motor Isolator
100 1 Left Inner Base Cover 107 2 Base Pad Spacer
101 2 9/32" Bushing 108 8 1/4" Washer
102 1 Ferrite Clamp * – User’s Manual
103 2 Motor Bushing
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

35
 95 10
97 24
96
18 103 20 73
53
98 104
42 21 10 74 24
1 59
24 105
39 30 101 25
34
10
35 46 49 25
1 19 108
37
39 35 24
18
108 15 25
35 37 10
11
1
8 60
35 53
39 45 35
43 108
35 35
35 101
EXPLODED DRAWING A

37 108 21
59
44
35 37 30
108
18 34
48

36
37 108 1 46
37 19
39
61 35
11 35
15
18 108
59 37 41
30 8 34
1
34 1 18
39
39
40 108 56 35
37 35
59 26
30 54
15 34 106
40
34
57
47
2 31 55
2
2
Model No. NETL13019.1 R0719A

2 2
EXPLODED DRAWING B Model No. NETL13019.1 R0719A

68
2

68
2
68
68

65

68
66

67 29
51
52 33
33 69
71
33
70 16 52
32 51

33
67

2 71

2 72

2 94 75
76

2
2

78

37
EXPLODED DRAWING C Model No. NETL13019.1 R0719A

9
5

28 23 10 58
11 10 58

85
1
79 1
4
87 1 9
1 5

11 28
89
11
8
84
11 4
79
8 93
8 87 81
11

13
63 8
13 11
22 13
90

91 51 62
102
82 107 51
3 22
100
12 62 13 7
17 77
81
13
77 91
38
6 10
33
7 13
107
13
12 3 63

33 50 83
38 17

38
EXPLODED DRAWING D Model No. NETL13019.1 R0719A

64 14
36
2

2 2
14
86

14
2 2
2

2
80
14 27

99

2 92 2

2
92

88

39
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)

RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.

Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.

Part No. 412095 R0719A Printed in China © 2019 ICON Health & Fitness, Inc.