Emotions
Emotions
Emotion:
Emotion has been derived from a latin term ‘emovere’ that means ‘stirred-up state’.
Emotions not only give colour but also meaning to our lives and experiences. The crimes and
even inhuman acts are all because of emotions. Emotions play a very important role in human
behaviour and life. In fact, even moral behaviour is based on emotion to some extent (Daniel
Goleman 1995).
Emotions can also be termed as motivators of human behaviour (Feist and Rosenberg, 2015)
and as such behaviour can be directed and activated by emotions as well (Nolen- Hoeksema
et al, 2009). Further, biological drives can be derailed by emotions. For example, need for
food, which is in a way a powerful drive, but it is possible to
override it with emotions. To discuss further, if an individual experiences the
emotion of disgust, his/ her drive for food can get derailed. And this is relevant
because the emotion of disgust can be termed as significant for the survival of
the individual.
Definitions:
Feist and Rosenberg (2015) defined emotions as “brief, acute changes in consciousness
experience and physiology that occur in response to a personally meaningful situation”.
As stated by Gerrig and Zimbardo (2006) emotions are “a complex pattern of bodily and
mental changes that includes physiological arousal, feelings, cognitive processes, visible
expressions (including face and posture) and specific behavioural reactions made in
response to a situation perceived as personally significant”.
Kosslyn and Rosenberg (2013) defined emotion as “a psychological Emotion state with
four components, a positive or negative subjective experience, bodily arousal, the activation
of specific mental processes and stored information and characteristic overt behaviour”.
Feldman (2015) defined emotion as “feelings that generally have both physiological and
cognitive elements and that influence behaviour”.
One of the key points that can be highlighted in the above definitions is that there is a state of
change. This change can be in the consciousness experience or could be in terms of
physiological arousal and even in cognitive processes. Changes can also be in form of
visible expression that is displayed on the face or in the posture of an individual. This change
is as a result of some situation that is important for the individual.
For example, a parent might display emotions happiness as his/ her child receives a gold
medal. In this the situation that the child receiving the gold medal is personally significant for
the parent and he/ she may thus experience certain changes that could be in terms of
physiological arousal, cognitive processes and feelings. There could also be changes in the
facial expression of the parent.
Emotions and reasoning: Emotion does not surge up in the most challenging or disturbing
situation in facing the problem by reasoning and thinking. An emotional response is always
weakened by the application of our reasoning process. Logical reasoning locks emotions and
strong emotions block logical thinking. These two phenomena seem to be opposed to each
other. It is known that emotion is a primitive form of reaction than reasoning. Emotions have
their own biological value in helping the organism to meet an emergency situation. In critical
situations immediate and vigorous action is called for and there may not be much time for
thinking and reasoning.
Emotion and overt behaviour: Each emotion has certain definite muscular and overt
behaviour. Generally, each emotion is said to have its own expressive behaviour. But many
emotions have common expressive signs. Certain strong emotions have their own
characteristic behaviour patterns.
Emotions and internal response: When we experience emotions there are certain internal
activities and disturbances in the autonomic nervous system, ductless glands and visceral
organs.
Emotions and mood: Unlike feelings emotions are very strong in intensity. So any
emotional experience even after it ceases, leaves behind a kind of ‘after feeling’ called as
mood.
For example, after we had an outburst of anger, for a much longer time we would be in an
angry mood. When we are in this mood we are liable to become angry even with a slight
provocation.
Types of emotions:
Emotions can mainly be of two types, basic emotions and self conscious emotions. These are
discussed as follows:
Basic emotions: Basic emotions are a set of emotions that commonly appear in all the human
beings. These are anger, disgust, happiness, fear, sadness and surprise. These emotions can
be stated to be innate and are shared by all human beings. And though human beings can
experience a broad range of emotions, researches on emotions have indicated that all the
emotions are an outcome of combinations of certain basic emotions (Kosslyn and Rosenberg,
2013).
Self conscious emotions: Self conscious emotions on the other hand, are emotions that
necessarily require a sense of self as well as an ability in order to reflect on one’s actions.
Further these emotions are as a result of whether the expectation in terms of social norms and
the rules are met or not.
Examples of self conscious emotions are embarrassment, guilt, pride, shame and
humiliation (Feist and Rosenberg, 2015). The self conscious emotions occur as a result of
the extent to which an individual is able to meet his/ her own expectations, the expectations
of others or social norms.
Subjective
Experience
Responses Cognitive
to Emotion Appraisals
Components
Thought
Facial
and Action
Expressions
Tendencies
Internal
Bodily
Changes
Affect:
Definition of Affect:
Example: Angela's father passed away suddenly, and although she cried constantly, she
laughed in nervousness during the funeral. Friends and family looked at her in shock and
disbelief. Although Angela was feeling immense grief on the inside, the outward appearance
of emotion, or affect, indicated happiness, which was quite confusing and concerning to
others.
Affect is the outward expression of feelings and emotion. Affect can be a tone of voice, a
smile, a frown, a laugh, a smirk, a tear, pressed lips, a crinkled forehead, a scrunched nose,
furrowed eyebrows, or an eye gaze. Its really any facial expression or body movement that
indicates emotion. Affect is what people use in communication with each other to decipher
the way another person feels about something.
The phrase 'poker face' usually relates to someone who can mask their affect despite how
they are feeling. Poker face gets its name due to the importance of masking affect while
playing poker; you don't want players to know if you have a good or bad hand of cards.
Types of Affect:
Affect is a term that is widely used in psychology, especially when describing the way
someone with a mental disorder presents themselves during therapy sessions. When
psychologists or therapists write notes after a session, they will always document the person's
affect. There are different types of affect:
Broad Affect
This is the affect of a psychologically healthy individual. This person is able to express a
wide variety of affects to display sadness, excitement, happiness, fear, embarrassment, etc.
Restricted or Limited Affect
This denotes a limited range of affects that a person can demonstrate. When speaking of
something that they are excited about, they may not outwardly smile or become wide-eyed,
affects that usually indicate excitement.
Blunted Affect
This is when restricted or limited affect becomes more severe and when the expression of
emotion becomes even more absent.
For example, someone may react to news that a death in the family has just occurred with a
monotonous tone or an extremely apathetic appearance.
Flat Affect
This is a restriction of all expression of emotion. A person with flat affect will not express
emotion through facial expressions or body movement.
Labile Affect
This is affect that is unstable or out of proportion to the situation. Perhaps a therapist will say
something mildly funny, and the reaction of the patient is uncontrollable and boisterous
laughter for 20 seconds. Labile affect is often inappropriate to the situation.
A Mood is a state of mind that tends to be less intense than an emotion, and does not
necessarily need a contextual stimulus. Moods last longer than emotions, from hours to days.
Emotions have the ability to turn into a mood state when unattended to. If a precipitating
event is ignored or lost focus of, the emotion of said event could transform into a new mood
state. Also, moods can effect a person’s emotion and emotional intensity of new situations
that follow as well. Emotions and moods influence one another.
Moods are not as intense as emotions and can have a less specific, immediate or obvious
cause. They generally last longer than the more fleeting emotions — hours or days rather than
seconds or minutes. Moods don't have to closely follow their cause — waking up in a bad
mood for example — which can make their source sometimes hard to identify. They can
broadly be divided into 'positive' and 'negative' categories — a 'bad' or 'good' mood.
In psychology, affect is the external expression of emotion, often expressed in facial or bodily
reactions and speech. Identify the five types of affect, how they can be indicative of mental
illness, and how expressions differ between cultures.
In case of a mood disorder, the general emotional state or mood is distorted or inconsistent
with one’s circumstances and interferes with one’s ability to function. The individual may be
extremely sad, empty or irritable (depressed), or he may have periods of depression
alternating with being excessively happy (mania).
Anxiety disorders can also affect one’s mood and often occur along with depression. Mood
disorders may increase your risk of suicide.
• Cyclothymic disorder — a disorder that causes emotional ups and downs that
are less extreme than bipolar disorder