The Cognitive Self Review
The Cognitive Self Review
REAL SELF
CARL ROGERS’
Also known as the “current self” or
is an American psychologist and one “self-image, it is the self that tells or
of the pioneers for humanistic thinks of who you are right now. It
psychology? Carl Rogers focused on encompasses the beliefs, feelings, and
the understanding of the potential of thoughts one holds about their own
humans towards personal growth and identity.
self concept. The real self is the self that changes
often as your perception of who you
are right now changes over time as we
SELF-SCHEMA learn and grow through various
experiences.
It is the mental structure that helps
individuals organize and interpret
information about themselves. It is the
set of knowledge and memories that is IDEAL SELF
composed of our own beliefs, The self who you want to be or who
memories and experiences. you aspire to be. It represents your
goals, dreams and how you want to May either be positive or negative
see yourself in the future. The ideal depending on the circumstances and
self is the most stable out of the 3 our next course of action.
selfs as this self is shaped by your Selfconsciousness can keep you from
long-term aspirations and value. doing something dangerous. In some
instances, self-consciousness can be
too much that we are concerned about
OUGHT SELF being observed and criticized by
others, also known as self-awareness.
The self who you believe what or how Two types of self-consciousness are
you should be. The ought self is public and private
greatly shaped by external factors
such as obligations, expectations,
environment and duties. The ought JEAN PIAGET’S THEORY OF HUMAN
self influences our sense of self COGNITIVE DEVELOPMENT
worth/self esteem as it reflects the
standards and expectations the
external factors placed on us.
The extent of how much we accept
ourselves. Self-worth is the intrinsic
value that we put on ourselves
regardless of what anyone says. On
the contrary, self esteem is built
through achievements, abilities and
recognition from external factors.