CLASS SCHEDULE

Effective from 26 July, 2024

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
LITTLE
BJJ MUAY THAI BJJ BJJ BOXING BJJ BJJ MUAY THAI TINY NINJAS LITTLE WARRIORS
WARRIORS
Intermediate Basic Basic Intermediate Basic Basic Intermediate Basic (Ages 2-3) (Ages 4-5)
(Ages 4-5)
6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 6:45 AM 9:15 - 9:45 AM 9:15 AM - 10 AM
9:15 - 10 AM

MEDIUM
BJJ BOXING BJJ BJJ MUAY THAI BJJ BJJ MUAY THAI MEDIUM MONSTROS
MONSTROS FaMA FIT
Basic Basic Intermediate Basic Basic Intermediate Basic Intermediate (Ages 6-8)
(Ages 6-8) 10:00 AM
7:45 AM 7:45 AM 7:45 AM 7:45 AM 7:45AM 7:45 AM 7:45 AM 7:45 AM 10:00 AM
10:00 AM

JUNIOR
BJJ NO-GI BJJ NO-GI LITTLE TIGERS JUNIOR CHAMPIONS
FaMA FIT FaMA FIT CHAMPIONS
Intermediate Intermediate (Ages 4-7) (Ages 9-15)
11:15 AM 11:15 AM (Ages 9-15)
11:15 AM 11:15 AM 11 - 11:45 AM 11:00 AM
11:00 AM

BJJ MUAY THAI BJJ BOXING BJJ MUAY THAI BJJ MUAY THAI BJJ JUNIOR TIGERS
Intermediate Basic Basic Basic Intermediate Basic Basic Basic Intermediate (Ages 8-15)
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:00 PM

MUAY THAI MUAY THAI

BJJ BJJ BJJ BJJ BJJ BJJ BJJ BJJ NO-GI
Intermediate + Intermediate +
Basic Sparring Basic Theory of JJ Basic Basic Basic Sparring
Padwork/Clinch Padwork/Clinch
1:15 PM 1:15 PM 1:15 PM 1:15 PM 1:15 PM 12:30 PM 12:30 PM 12:30 PM
1:15 PM 1:15 PM

LITTLE JUNIOR LITTLE JUNIOR MUAY THAI

LITTLE WARRIORS LITTLE WARRIORS LITTLE WARRIORS BJJ NO-GI BJJ
WARRIORS TIGERS WARRIORS TIGERS Basic &
(Ages 4-5) (Ages 4-5) (Ages 4-5) Intermediate Theory of JJ
(Ages 4-5) (Ages 8-15) (Ages 4-5) (Ages 8-15) Sparring
4:15 PM - 5:00 PM 4:15 PM - 5:00 PM 4:15 PM - 5:00 PM 1:30 PM - 3 PM 1:30 PM - 3 PM
4:15 - 5:00 PM 4:15 PM 4:15 - 5:00 PM 4:15 PM 1:30 PM - 3PM

MEDIUM MONSTROS/ MEDIUM MONSTROS/ MEDIUM MONSTROS/ NO-GI MEDIUM MONSTROS/ MEDIUM MONSTROS/
JUNIOR CHAMPIONS JUNIOR CHAMPIONS JUNIOR CHAMPIONS JUNIOR CHAMPIONS JUNIOR CHAMPIONS
(Ages 6-15) (Ages 6-15) (Ages 6-15) (Ages 6-15) (Ages 6-15)
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM CLASS LEVELS
(All classes are 1hr unless stated)

MUAY THAI MUAY THAI BJJ Basic - All Levels

BJJ BJJ BJJ BJJ NO-GI BJJ BOXING
Basic & Basic & BJJ Intermediate - 1 Stripe +
Basic Intermediate Basic Intermediate Basic Basic
Sparring Sparring Theory of JJ - 1 Stripe +
6:30 PM 6:30 PM - 8 PM 6:30 PM 6:30 PM - 8 PM 6:30 PM 6:30 PM
6:30 PM - 8 PM 6:30 PM - 8 PM No-Gi Basic - All Levels
No-Gi Intermediate - 1 Stripe +
MUAY THAI No-Gi Sparring - 1 Stripe +
BJJ BJJ NO-GI BJJ NO-GI BJJ NO-GI BJJ NO-GI MT Basic - All Levels
Basic &
Intermediate Basic Intermediate Basic Sparring
Sparring MT Intermediate - Grade 1 +
7:30 PM - 9 PM 8:00 PM 7:30 PM - 9 PM 8:00 PM 7:30 PM
7:30 PM - 9 PM Boxing Basic - All Levels