Quarter 1 Lesson 4
Quarter 1 Lesson 4
Lesson 4
Adolescence
These can be more difficult for the teens to face these challenges alone. Family and
relatives play an essential role in their lives because they are the one who give support. It is
important that they feel loved and accepted.
Aside from the family, people around you like your relatives, friends, teachers, these
people play a big role in your life because will help you to understand what you go through.
They will guide you and help you to know your worth as an individual
The following are some important tips that will help you to overcome challenges.
Develop Yourself
Your goals will remain dream unless you develop yourself. Read books on diverse topics;
gather facts about successful people and how they dealt with the difficult situation they
faced. In short broaden your horizon.
Be Assertive
Being assertive means expressing your view about an issue without hurting the other
person’s feeling. Behavior that enhances assertiveness include honesty, speaking for yourself
communication your feelings as they come up, instead of waiting; and being direct, i.e. use
the “I” word. Communicate your feelings and don’t be cajoled into doing things contrary to
your values. However, don’t be aggressive-aggressive behavior shows a lack of concern for
the other person’s feelings.
Learn a Skill
The feeling that you have a skill is a positive one. There are various skills that you can
learn- computer skills, teaching skills, writing skills, drawing skills or acting skills. These skills
could in turn fetch your some money and give you some measure of independence. However,
you must be ready to meet and overcome disappointments. You must be prepared to work as
hard and as long as the situation demands.
Believe in Yourself
Above all, believe in yourself. Many successful people are where they are today, because
of the confidence they have in their abilities. Talking and thinking positively about you can
rise above every difficult situation and make a success of them. Do not let negative comment
from people set you back. Growing up is all about making decisions- some good, some bad.
However, do not let bad decisions discourage you. A popular song sums it up. “there’s a hero
if you look inside your heart…”