Treadmill (Cinta de Correr) Matrix T3xe T3x T1xe T1x Ingles
Treadmill (Cinta de Correr) Matrix T3xe T3x T1xe T1x Ingles
T3x
T1xe
T1x
This product is intended for commercial use. To ensure your safety and protect the equipment, read all instructions
before operating.
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DANGER
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and
putting on or taking off parts.
WARNING
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
•• Incorrect or excessive exercise may cause injury. If you experience any kind of pain, including but not limited to
chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician
before continuing.
•• When exercising, always maintain a comfortable pace.
•• Do not wear clothes that might catch on any part of the treadmill.
•• Always wear athletic shoes while using this equipment.
•• Do not jump on the treadmill.
•• At no time should more than one person be on treadmill while in operation.
•• This treadmill should not be used by persons weighing more than specified in the OWNER’S MANUAL
SPECIFICATIONS SECTION. Failure to comply will void the warranty.
•• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and
slightly damp cloth only; never use solvents. (See MAINTENANCE)
•• The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before
putting on or taking off parts.
•• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to
persons.
•• Connect this exercise product to a properly grounded outlet only.
•• At NO time should pets or children under the age of 14 be closer to the treadmill than 10 feet.
4 •• At NO time should children under the age of 14 use the treadmill.
WARNING
•• Children over the age of 14 or disabled persons should not use the treadmill without adult supervision.
•• Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual.
•• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
•• Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or
damaged, or immersed in water. Call Customer Tech Support for examination and repair.
•• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
•• Never operate the treadmill with the air opening blocked. Keep the air opening clean, free of lint, hair, and the like.
•• To prevent electrical shock, never drop or insert any object into any opening.
•• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
•• To disconnect, turn all controls to the off position, then remove plug from outlet.
•• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches,
pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
•• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by
an authorized service technician.
•• To avoid injury, stand on the side rails before starting the treadmill.
•• Heart rate monitoring systems may be inaccurate.
•• Over exercising may result in serious injury or death.
•• If you feel faint, stop exercising immediately.
It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed
up to room temperature before first time use. Failure to do so may cause premature electronic failure. The initial
(default) starting speed is 0.5 mph (0.8 kph). The default starting speed set too high can be dangerous.
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DEDICATED CIRCUIT AND ELECTRICAL INFO
A “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same circuit. The
easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has
been turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans,
sound systems, or any other item should lose power when you perform this test.
Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming
from it, and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.
ELECTRICAL REQUIREMENTS
For your safety and to ensure good treadmill performance, the ground on this circuit must be non-looped (isolated). Please
refer to NEC article 210-21 and 210-23. Your Treadmill is provided with a power cord with a plug listed below and requires the
listed outlet. Any alterations of this power cord could void all warranties of this product.
For units with an integrated TV (like the 1xe and 3xe), the TV power requirements are
included in the unit. An RG6 coaxial cable with ‘F Type’ compression fittings on each
end will need to be connected to the cardio unit and the video source. For units with an
add-on digital TV (1x and 3x) or add-on PCTV (3x only), the TV power requirements
are separate.
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DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a
qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify
the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
WARNING
Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it
appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.
WARNING: Failure to follow these specifications can cause damage to your product and
can void the warranty.
All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible
for any additional installation charges associated with return visits.
Electrical supply may fluctuate in your area. To ensure stable performance of the product, use the proper gauge wire.
8
BASIC OPERATION
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LOCATION OF THE TREADMILL
Place the treadmill on a level and stable surface away from direct 12” 300 mm
sunlight. The intense UV light can cause discoloration on the plastics.
Locate your treadmill in an area with cool temperatures and low
humidity. Please leave a clear zone behind the treadmill that is at least
the width of the treadmill and at least 79” (2000 mm) long. This zone
must be clear of any obstruction and provide the user a clear exit path 24” 24” 24”
from the machine. For ease of access, there should be an accessible
600 600 600
space on both sides of the treadmill of at least 24” (600 mm) to allow a mm mm mm
user access to the treadmill from either side. Do not place the treadmill
in any area that will block any vent or air openings. The treadmill should
not be located in a garage, covered patio, near water or outdoors.
WARNING
79” 2000 mm
Our treadmills are heavy. To avoid injury and damage, use care and
additional help if necessary when moving.
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LEVELING THE TREADMILL
Use of shim or adding leveling foot.
NOTE: It is extremely important that the levelers are correctly adjusted
for proper operation. An unbalanced unit may cause belt misalignment
or other issues. Use of a level is recommended.
Remove the leveling shim provided on the underside of the treadmill. The
shim can be found mounted on the underside of the right hand side rail.
Remove the rear foot on the side of the treadmill that is resting low. Install
the shim as shown above and return the rear foot.
When installing the optional rear leveling foot accessory, remove the
existing rear foot. Replace with new leveling foot and fasten to the frame
using the existing fasteners that held in the half-moon foot.
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TENSIONING THE RUNNING BELT
After placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. The belt
might need to be adjusted after the first two hours of use. Temperature, humidity, and use cause the belt to stretch at different
rates. If the belt starts to slip when a user is on it, be sure to follow the directions below.
1) Locate the two hex head bolts on the rear of the treadmill. The bolts are located at each end of the frame at the back of the
treadmill. These bolts adjust the rear belt roller. Do not adjust until the treadmill is on. This will prevent over tightening of
one side.
2) The belt should have equal distance on either side between the frame. If the belt is touching one side, do not start the
treadmill. Turn the bolts counter clockwise approximately one full turn on each side. Manually center the belt by pushing
the belt from side to side until it is parallel with the side rails. Tighten the bolts the same amount as when the user loosened
them, approximately one full turn. Inspect the belt for damage.
3) While the treadmill is running at 1 mph (~1.6 kph), observe the belt position. If it is moving to the right, tighten the right
bolt by turning it clockwise ¼ turn, and loosen the left bolt ¼ turn. If it is moving to the left, tighten the left bolt by turning it
clockwise ¼ turn and loosen the right ¼ turn. Repeat Step 3 until the belt remains centered for several minutes.
4) Check the tension of the belt. The belt should be very snug. When a person walks or runs on the belt, it should not hesitate
or slip. If this occurs, tighten the belt by turning both bolts clockwise ¼ turn. Repeat if necessary.
NOTE: Use the orange strip in the lateral position of the side rails as criteria to confirm the belt is properly centered. It is
necessary to adjust the belt until the edge of the belt is parallel to the orange or white strip.
CAUTION
Do not run belt faster than 1 mph (~1.6 kph) while centering. Keep fingers, hair and clothing away from belt at all times.
Treadmills equipped with side handrails and front handlebar for user support and emergency dismount, press
emergency button to stop the machine for emergency dismount.
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TIGHTENS RIGHT SIDE OF ROLLER TIGHTENS LEFT SIDE OF ROLLER
BELT IS TOO FAR TO THE RIGHT SIDE BELT IS TOO FAR TO THE LEFT SIDE
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CAUTION – RISK OF INJURY TO PERSONS
While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the
treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed
and attempt to jump on! In case of an emergency, place both hands on the side arm rests to hold yourself up and place
your feet onto the side rails.
WARNING
Never use the treadmill without securing the safety key clip to your clothing. Pull on the safety key clip first to
make sure it will not come off your clothing.
PROPER USAGE
Position your feet on the belt, bend your arms slightly and grasp the heart rate sensors (as
shown). While running, your feet should be located in the center of the belt so that your hands
can swing naturally and without contacting the front handlebars.
Your treadmill is capable of reaching high speeds. Always start off using a slower speed and
adjust the speed in small increments to reach a higher speed level. Never leave the treadmill
unattended while it is running. When not in use turn the on/off switch to off and unplug the
power cord. Make sure to follow the MAINTENANCE schedule in this guide to maintain
optimal performance and prevent premature electronic failure. Keep your body and head
facing forward. Do not attempt to turn around or look backwards while the treadmill is running.
Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.
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USING THE HEART RATE FUNCTION
Your unit is equipped with heart rate pulse grips.
The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of
your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those
in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap.
Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading
is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register.
It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not
grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an
erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact
can be maintained.
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint,
stop exercising immediately.
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WIRELESS HEART RATE RECEIVER
When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and
displayed on the console.
Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the
chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The
chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too
loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout.
LOGO
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TROUBLESHOOTING
& MAINTENANCE
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RECOMMENDED CLEANING TIPS DECK AND BELT REPLACEMENT
Preventative maintenance and daily cleaning will prolong the One of the most common wear and tear items on a treadmill
life and look of your equipment. is the deck and belt combination. If these two items are
A Use a soft, clean cotton cloth. DO NOT use paper towels to not properly maintained they can cause damage to other
clean surfaces on the treadmill. Paper towels are abrasive components. This product has been provided with the most
and can damage surfaces. advanced maintenance free lubricating system on the market.
B Use a mild soap and damp cloth. DO NOT use ammonia WARNING: Do not run the treadmill while cleaning the belt
based cleaner or alcohol. This will cause discoloring of the and deck. This can cause serious injury and can damage the
aluminum and plastics it comes into contact with. machine.
C Do not pour water or cleaning solutions on any surface. Maintain the belt and deck by wiping the sides of the belt and
This could cause electrocution. deck with a clean cloth. The user can also wipe under the belt
2 inches (~51mm) on both sides removing any dust or debris.
D Wipe the console, heart rate grip, handles and side rails
after each use. The deck can be flipped and reinstalled or replaced by an
authorized service technician. Please contact Matrix Fitness
E Brush away any wax deposits from the deck and belt area.
Systems for more information.
This is a common occurrence until the wax is worked into
the belt material.
F Be sure to remove any obstructions from the path of the
elevation wheels including power cords. WARNING
G For cleaning 1xe and 3xe displays, use distilled water in an
atomizer spray bottle. Spray distilled water onto soft, clean, To remove power from the treadmill, the power cord must
dry cloth and wipe display until clean and dry. For very dirty be disconnected from the wall outlet.
displays, adding vinegar is recommended.
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CHECK FOR DAMAGED PARTS CARE AND MAINTENANCE
DO NOT use any equipment that is damaged or has worn or HOW DO I CLEAN MY MACHINE?
broken parts. Use only replacement parts supplied by Matrix
Fitness Systems. Clean with soap and water cleaners only. Never use solvents
on plastic parts. Cleanliness of your treadmill and its operating
MAINTAIN LABELS AND NAMEPLATES Do not remove environment will keep maintenance problems and service
labels for any reason. They contain important information. If calls to a minimum. For this reason, Customer Tech Support
unreadable or missing, contact Matrix Fitness Systems for a recommends that the following preventive maintenance
replacement or an authorized service provider. schedule be followed.
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TREADMILL ASSEMBLY
WARNING
There are several areas during the assembly process that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To
prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your treadmill’s serial number located on a white barcode sticker near the on/off power switch and
power cord and enter it in the space provided below.
CONSOLE SERIAL #
PLACEMENT
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW: SERIAL NUMBER LOCATION
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
*The console serial number can be found in the Manager Mode or Engineering Mode. 21
INCLUDED FASTENERS & TOOLS
Frame set
P/N Part name Outline Spec. Qty. Color
22
REQUIRED TOOLS BEFORE YOU BEGIN
6 mm Allen Wrench Please make sure that the power plug is not plugged into
the wall outlet while completing the following procedure.
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ASSEMBLY STEP 1
A Cut the yellow banding straps and lift the
running deck upward to remove all contents
from underneath the running deck.
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ASSEMBLY STEP 2
BLUE HARDWARE BAG CONTENTS : A Open BLUE HARDWARE BAG.
12
11
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ASSEMBLY STEP 3
YELLOW HARDWARE BAG : WHITE HARDWARE BAG CONTENTS : A Open YELLOW AND WHITE HARDWARE
BAGS.
18 15 12
BUTTON HEAD SCREW BUTTON HEAD SCREW FLAT WASHER
Qty: 2 Qty: 6 Qty: 6 B Assemble the contact HR crossbar to the
left and right handlebars using 18-BUTTON
HEAD SCREW. Fasten the contact HR
crossbar/handlebar assembly to the console
2
R
masts using 15-BUTTON HEAD SCREW
AND 12-FLAT WASHER.
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ASSEMBLY STEP 4
BLACK HARDWARE BAG CONTENTS : A Open BLACK HARDWARE BAG.
14
B Assemble the console to the handlebars
SOCKET HEAD CAP SCREW using 14-SOCKET HEAD CAP SCREW. Be
Qty: 4
sure to route the console cables down the
console mast and connect the contact HR
T1XE/T3XE SHOWN wires. Make all appropriate wire connections
within the motor compartment.
N59
N57
P07
8
N58
R
2
N71
L
2
N71
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ASSEMBLY STEP 5
For T1xe and T3xe 110 V units, an additional power board needs to be installed.
For T1xe and T3xe 220 V units, the additional power board is not needed.
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ASSEMBLY STEP 6
A Replace the motor cover(s) and power the
T1XE/T3XE SHOWN
treadmill unit on. The power button is located
Q21
ASSEMBLY COMPLETE!
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T1X T1XE
T3X T3XE
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TREADMILL OPERATION
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MANAGER MODE AND ENGINEERING MODE
33
A A
F F
D E
C J B H I
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T1X CONSOLE DESCRIPTION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests.
F) TOGGLE DISPLAY: Cycles between 3 rows of workout information displayed in LED window. The console will
automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.
G) EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this
treadmill must be returned to its original position in order to allow normal operation of the unit.
I) PAUSE: Pauses workout. Pause duration can be set in manager or engineering mode.
J) COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts
19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down
length of 5 minutes.
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A A
G G
D E
F K B I J C
36
T3X CONSOLE DESCRIPTION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests.
G) TOGGLE DISPLAY: Cycles between 3 or 4 rows of workout information displayed in LED window. The console will
automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.
H) EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this
treadmill must be returned to its original position in order to allow normal operation of the unit.
J) PAUSE: Pauses workout. Pause duration can be set in manager or engineering mode.
K) COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts
19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down
length of 5 minutes.
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A
M N
L
J B H I C
G
38
T1XE / T3XE CONSOLE DESCRIPTION
The T1xe / T3xe has a fully integrated touch screen display. All information required for workouts is explained on screen.
Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an
explanation about the contents of each screen on the T3xe.
D) STOP (displayed on-screen during workout): Ends workout and shows workout summary data.
E) PAUSE (displayed on-screen during workout): Pauses workout. Pause duration can be set in manager or engineering
mode.
F) COOL DOWN (displayed on-screen during workout): Puts treadmill into Cool Down mode. Cool Down time is dependent
on the length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20
minutes and longer will have a cool down length of 5 minutes.
G) EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this
treadmill must be returned to its original position in order to allow normal operation of the unit.
I) CHANNEL UP/DOWN: Allows for channel selection on the integrated console TV.
J) MUTE: Turns sound on or off.
M) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing.
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WORKOUT DESCRIPTIONS
41
WORKOUT DESCRIPTIONS
To enter into this workout on a 1x or 3x, use the following guidelines. To enter into this workout on a 1xe or 3xe, follow
the on-screen prompts.
1) Choose HEART RATE by selecting the heart rate workout button and press ENTER.
2) To have this program control the SPEED, select your maximum speed using the SPEED ARROW KEYS and
press ENTER. Or to have this program control the INCLINE, select your maximum incline using the INCLINE
ARROW KEYS and press ENTER.
3) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.
4) Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER.
5) Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.
6) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate
weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the
NUMBER KEYPAD and press ENTER.
7) Press GO to begin the workout.
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FITNESS TEST
Your Matrix treadmill offers a variety of fitness tests-the Gerkin firefighter protocol, the WFI firefighter protocol, the Army, Navy,
Marines (USMC), and Air Force (USAF) as well as the Physical Efficiency Battery (PEB).
The Gerkin protocol was developed by Dr. Richard Gerkin of the Phoenix (Arizona) Fire Department. It is a sub-maximal
graded treadmill evaluation used by many Fire Departments across the United States to assess the physical condition of
the firefighters. The test requires constant monitoring of the user’s heart rate so the use of a telemetric chest strap is highly
encouraged. The workout operates as follows:
WARM-UP: The warm-up is 3 minutes long and runs at 3.0 mph (4.8 kph) and 0% incline.
STAGE 1: At the 3 minute mark, the treadmill will gradually increase speed to 4.5 mph (7.2 kph). The actual test begins
at 4.5 mph (7.2 kph).
STAGE 2: After one minute, the treadmill incline will increase
to 2%.
STAGE 3: After one minute, the treadmill speed increases to
5.0 mph (8.0 kph).
STAGES 4 THROUGH 15: After every odd minute, the treadmill incline will increase by 2%. After every even minute, the
treadmill speed will increase by 0.5 mph (0.8 kph). Once the user’s heart rate exceeds the target heart rate (85% of
maximum as determined by the equation (220-Age)*%=target heart rate zone), the individual continues the evaluation for
an additional 15 seconds. During the 15 second period, the evaluation remains at the stage where the target heart rate is
exceeded, without any change to speed or incline. If the heart rate does not return to or below the target heart rate, the
evaluation ends and the final evaluation stage is recorded. If the heart rate returns to or below the target heart rate, the
program continues at the point where it would have been had the program not stabilized for 15 seconds.
TEST COMPLETION: The test is completed when user heart rate exceeds the target for more than 15 seconds or the
user
completes all 15 stages, whichever occurs first. The treadmill will enter a cool down cycle for 3 minutes at 3.0 mph (4.8
kph), 0% incline.
of 85%.
Females: VO2 max (ml/kg/min)
4) Select gender using the ARROW KEYS and 20-29 30-39 40-49 50-59
press ENTER. SUPERIOR
>53.0 >48.7 >46.8 >42.0
46.8 43.9 41.0 36.8
5) Enter user weight (user weight is used to calculate the caloric 44.2 41.0 39.5 35.2
EXCELLENT
expenditure value-providing an accurate weight helps to ensure 41.0 38.6 36.3 32.3
an accurate caloric expenditure rating for each user) using the GOOD
38.1 36.7 33.8 30.9
ARROW KEYS or the NUMBER KEYPAD and press ENTER. 36.7 34.6 32.3 29.4
35.2 33.8 30.9 28.2
FAIR
6) The message window will notify the user that the start speed is 33.8 32.3 29.5 26.9
3.0 mph (4.8 kph) and 0% incline during the warm-up. POOR
32.3 30.5 28.3 25.5
30.6 28.7 26.5 24.3
7) Press GO to begin the workout. 28.3 26.5 25.1 22.3
VERY POOR
25.9 25.1 23.5 21.1
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The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness
capacity as part of pre-employment testing and annual fitness testing. The goal is to meet or exceed 12 minutes and 30
seconds. This assessment is a series of one-minute intervals, alternating between speed and percent grade.
To enter into this workout on a 3x, use the following guidelines. To enter into this workout on a 1xe or 3xe, follow the on-
screen prompts.
1) Choose the WFI test by pressing the FITNESS TEST workout button until WFI is shown in the message window
and
press ENTER.
2) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER
3) The message window will display your target heart rate based upon your age and the target heart rate zone of
85%.
4) Select gender using the ARROW KEYS and press ENTER.
5) Enter user height (user height is used to calculate the caloric expenditure value-providing an accurate height
helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER
KEYPAD and press ENTER.
6) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight
helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER
KEYPAD and press ENTER.
7) A Body Mass Index number (BMI) is displayed based on the user’s gender, height and weight.
8) The message window will notify the user that the start speed is 3.0 mph (4.8 kph) and 0% incline during the
warm-up.
9) Press GO to begin the workout.
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WORKOUT DESCRIPTIONS
FITNESS TEST
The Military Test programs and the Physical Efficiency Battery (PEB) provide workouts of a preset distance. These distances
are established by the various branches of the Military with the objective of each test to complete the distance as quickly as
possible.
At the completion of the test, a time-based score as defined by the respective Military branch will be shown on the console.
To enter these fitness tests on the 3x, use the following guidelines. To enter into a Military Fitness Test workout on the 1xe or
3xe, follow the on-screen prompts.
1) Choose your desired Military test by pressing the FITNESS TEST workout button until your desired branch test is shown in
the message window and press ENTER.
2) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER
4) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to
ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and
press ENTER.
5) Enter the desired start speed using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.
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PEB - This fitness test is based on the running portion of the United States Federal Law Enforcement physical fitness test. The
score (0-95) is determined by the time needed to complete a 1.5 mile run, the runner’s are and gender. The user adjusts their
speed and incline as they want. The faster you can run this distance, the better your score will be.
Marines - This fitness test is based on the running portion of the United States Marine Corps physical fitness test. The score
(0-100) is determined by the time needed to complete a 3 mile run, the runner’s age and gender. The user adjusts their speed
and incline as they want. the faster you can run this distance, the better your score will be.
Air Force - This fitness test is based on the running portion of the United States Air Force physical fitness test. The score (0-
50) is determined by the time needed to complete a 1.5 mile run, the runner’s age and gender. The user adjusts their speed
and incline as they want. The faster you can run this distance, the better your score will be.
Navy - This fitness test is based on the running portion of the United States Navy physical fitness test. The score (45-100)
is determined by the time needed to complete a 1.5 mile run, the runner’s age and gender. The user adjusts their speed and
incline as they want. The faster you can run this distance, the better your score will be.
Army - This fitness test is based on the running portion of the United States Army physical fitness test. The score (0-100) is
determined by the time needed to complete a 2 mile run, the runner’s age and gender. The user adjusts their speed and incline
as they want. the faster you can run this distance, the better your score will be.
47
48
PRODUCT SPECIFICATIONS
49
MODEL NAME T-3x
MODEL TYPE T3xe TREADMILL T3x TREADMILL
FRAME PART # T-3X-04-F
CONSOLE PART # T-1XE/3XE-03-C T-3X-04-C
FEATURES
DECK TYPE ULTIMATE™ HARD-WAX REVERSIBLE 1" DECK ULTIMATE™ HARD-WAX REVERSIBLE 1" DECK
BELT TYPE HABASIT - 2-PLY COMMERCIAL GRADE HABASIT - 2-PLY COMMERCIAL GRADE
RUNNING AREA 60” X 20” / 152.4 CM X 50.8 CM 60” X 20” / 152.4 CM X 50.8 CM
DECK STEP HEIGHT 7.5” / 19.1 CM 7.5” / 19.1 CM
CUSHION SYSTEM ULTIMATE DECK™ CUSHIONING SYSTEM ULTIMATE DECK™ CUSHIONING SYSTEM
INCLINE RANGE 0%-15% (1,300 LB / 589.7 KG THRUST INCLINE MOTOR) 0%-15% (1,300 LB / 589.7 KG THRUST INCLINE MOTOR)
SPEED RANGE 0.5 - 12.0 MPH / 0.8 - 19.3 KPH 0.5 - 12.0 MPH / 0.8 - 20 KPH
CONTACT & TELEMETRIC HR SENSORS YES YES
DRIVE SYSTEM
MOTOR MATRIX 4.2 HP AC DYNAMIC RESPONE DRIVE SYSTEM™ MATRIX 4.2 HP AC DYNAMIC RESPONE DRIVE SYSTEM™
MOTOR CONTROLLER COMMERCIAL TREADMILL AC DRIVE COMMERCIAL TREADMILL AC DRIVE
CONSOLE
DISPLAY TYPE 15.6” / 39.6 CM LCD DOT-MATRIX LED
DISPLAY FEEDBACK TIME, TIME ELAPSED, TIME REMAINING, TOTAL PROGRAM TIME, TIME, TIME ELAPSED, TIME REMAINING, TOTAL PROGRAM TIME,
CLOCK, DISTANCE (KILOMETERS OR MILES), CALORIES, CALORIES CLOCK, DISTANCE (KILOMETERS OR MILES), CALORIES, CALORIES
PER HOUR, SPEED, INCLINE, PACE, HEART RATE, METS, WATTS, PER HOUR, SPEED, INCLINE, PACE, HEART RATE, METS, WATTS,
STATIC PROFILE DISPLAY, DYNAMIC PROFILE DISPLAY STATIC PROFILE DISPLAY
USER DEFINED MULTI-LANGUAGE DISPLAY YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLISH, GERMAN,
PORTUGUESE, CHINESE, JAPANESE, KOREAN, SWEDISH, FINNISH, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, JAPANESE,
RUSSIAN, ARABIC SWEDISH, FINNISH
WORKOUTS MANUAL, ROLLING HILLS, FAT BURN, 5K, TARGET HR, GERKIN MANUAL, ROLLING HILLS, FAT BURN, 5K, TARGET HR, GERKIN
PROTOCOL, ARMY PFT, NAVY PRT, MARINE PFT, AIR FORCE PRT, PROTOCOL, ARMY PFT, NAVY PRT, MARINE PFT, AIR FORCE PRT,
PHYSICAL EFFICIENCY BATTERY (PEB), WFI PROTOCOL PHYSICAL EFFICIENCY BATTERY (PEB), WFI PROTORCOL
CSAFE, FITLINXX READY YES YES
NETPULSE READY YES YES
ON-THE-FLY PROGRAM CHANGE YES YES
FIT TOUCH TECHNOLOGY™ YES NO
INTEGRATED VISTA CLEAR™ DIGITAL READY YES - 15.6” / 39.6 CM LCD NO
TELEVISION
VIRTUAL ACTIVE™ COMPATIBLE YES NO
FITCONNEXION™ READY NO YES
WI-FI NO NO
IPOD COMPATIBLE NO NO
NIKE + IPOD COMPATIBLE NO NO
USB CHARGING YES NO
PERSONAL FAN NO NO
CROSSBAR CONTROLS NO NO
TECH SPECS
OVERALL DIMENSIONS 84.6" X 33.7" X 58" 84.6" X 33.7" X 58"
LXWXH 214.9CM X 85.6CM X 147.3CM 214.9CM X 85.6CM X 147.3CM
MAXIMUM USER WEIGHT 400 LBS/ 182 KG 400 LBS/ 182 KG
WEIGHT 399 LBS/ 181 KG 397 LBS/ 180 KG
SHIPPING WEIGHT 440 LBS/200 KG 437 LBS/ 199 KG
ELECTRICAL RECEPTACLE & PLUG NEMA 5-20R/P 110 V OR NEMA 6-20R/P 220 V NEMA 5-20R/P 110 V OR NEMA 6-20R/P 220 V
ELECTRICAL REQUIREMENTS 20 AMPS-DEDICATED CIRCUIT REQUIRED-NON-LOOPED GROUNDED 20 AMPS-DEDICATED CIRCUIT REQUIRED-NON-LOOPED GROUNDED
North American specifications shown. Specifications subject to change. For latest specifications please visit www.matrixfitness.com
50
MODEL NAME T-1x
MODEL TYPE T1xe TREADMILL T1x TREADMILL
FRAME PART # T-1X-04-F
CONSOLE PART # T-1XE/3XE-03-C T-1X-03-C
FEATURES
DECK TYPE ULTIMATE™ HARD-WAX REVERSIBLE 1" DECK ULTIMATE™ HARD-WAX REVERSIBLE 1" DECK
BELT TYPE HABASIT - 2-PLY COMMERCIAL GRADE HABASIT - 2-PLY COMMERCIAL GRADE
RUNNING AREA 60” X 20” / 152.4 CM X 50.8 CM 60” X 20” / 152.4 CM X 50.8 CM
DECK STEP HEIGHT 7.5” / 19.1 CM 7.5” / 19.1 CM
CUSHION SYSTEM ULTIMATE DECK™ CUSHIONING SYSTEM ULTIMATE DECK™ CUSHIONING SYSTEM
INCLINE RANGE 0%-15% (700 LB / 317.5 KG ELEVATION MOTOR) 0%-15% (700 LB / 317.5 KG ELEVATION MOTOR)
SPEED RANGE 0.5 - 12.0 MPH / 0.8 - 19.3 KPH 0.5 - 12.0 MPH / 0.8 - 20 KPH
CONTACT & TELEMETRIC HR SENSORS YES YES
DRIVE SYSTEM
MOTOR MATRIX 3.0 HP AC DYNAMIC RESPONSE DRIVE SYSTEM™ MATRIX 3.0 HP AC DYNAMIC RESPONSE DRIVE SYSTEM™
MOTOR CONTROLLER COMMERCIAL TREADMILL AC DRIVE COMMERCIAL TREADMILL AC DRIVE
CONSOLE
DISPLAY TYPE 15.6” / 39.6 CM LCD ALPHANUMERIC LED
DISPLAY FEEDBACK TIME, TIME ELAPSED, TIME REMAINING, TOTAL PROGRAM TIME, SPEED, INCLINE, ELAPSED TIME, DISTANCE, PACE, HEART RATE,
CLOCK, DISTANCE (KILOMETERS OR MILES), CALORIES, CALORIES TIME REMAINING, CALORIES
PER HOUR, SPEED, INCLINE, PACE, HEART RATE, METS, WATTS,
STATIC PROFILE DISPLAY, DYNAMIC PROFILE DISPLAY
USER DEFINED MULTI-LANGUAGE DISPLAY YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLISH, GERMAN,
PORTUGUESE, CHINESE, JAPANESE, KOREAN, SWEDISH, FINNISH, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, SWEDISH,
RUSSIAN, ARABIC FINNISH
WORKOUTS MANUAL, ROLLING HILLS, FAT BURN, 5K, TARGET HR, GERKIN MANUAL, ROLLING HILLS, FAT BURN, 5K, TARGET HR, GERKIN
PROTOCOL, ARMY PFT, NAVY PRT, MARINE PFT, AIR FORCE PRT, PROTOCOL
PHYSICAL EFFICIENCY BATTERY (PEB), WFI PROTOCOL
CSAFE, FITLINXX READY YES NO
NETPULSE READY NO NO
ON-THE-FLY PROGRAM CHANGE YES YES
FIT TOUCH TECHNOLOGY™ YES NO
INTEGRATED VISTA CLEAR™ DIGITAL READY YES - 15.6” / 39.6 CM LCD NO
TELEVISION
VIRTUAL ACTIVE™ COMPATIBLE YES NO
FITCONNEXION™ READY NO YES
WIFI NO NO
IPOD COMPATIBLE NO NO
NIKE + IPOD COMPATIBLE NO NO
USB CHARGING YES NO
PERSONAL FAN NO NO
CROSSBAR CONTROLS NO NO
TECH SPECS
OVERALL DIMENSIONS 84.6" X 34" X 52" 84.6" X 34" X 52"
LXWXH 214.9CM X 86.4CM X 132.1CM 214.9CM X 86.4CM X 132.1CM
MAXIMUM USER WEIGHT 350 LBS/158.8 KG 350 LBS/158.8 KG
WEIGHT 338 LBS/153.8 KG 336 LBS/152.8 KG
SHIPPING WEIGHT 379 LBS/172.3 KG 377 LBS/171.5 KG
ELECTRICAL RECEPTACLE & PLUG NEMA 5-20R/P 110 V OR NEMA 6-20R/P 220 V NEMA 5-20R/P 110 V OR NEMA 6-20R/P 220 V
ELECTRICAL REQUIREMENTS 20 AMPS-DEDICATED CIRCUIT REQUIRED-NON-LOOPED GROUNDED 20 AMPS-DEDICATED CIRCUIT REQUIRED-NON-LOOPED GROUNDED
51
Matrix Fitness
1-866-693-4863
1600 Landmark Drive,
www.matrixfitness.com
Cottage Grove, WI 53527