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Revision PrepTimetable

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9 views

Revision PrepTimetable

Uploaded by

oliverandroid3
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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Revision Timetable _____________________________

Time Monday Tuesday Wednesday Thursday Friday Time* Saturday Sunday


3.20pm 9am

4.00pm 10am

11am

5.00pm
12pm

6.00pm 1pm

2pm

7.00pm
3pm

8.00pm 4pm

5pm

9.00pm
It is recommended that teenagers regularly achieve 8-10 hours sleep per-evening (sleepfoundation.org).
10 hours is the optimal sleep for 13 – 18 year-olds to enhance mental health, wellbeing, physical health, growth and optimise cognitive functioning.
Avoid mobile devices after 9pm – consider reading a good book to help wind down.

*Times may be altered to suit your daily routines


Revision Timetable _____________________________
Example:

Time Monday Tuesday Wednesday Thursday Friday Time* Saturday Sunday


3.20pm 9am

4.00pm 10am

11am
1. What are the planned
5.00pm activities that are regular?
Block these out on your 12pm Sports
timetable

6.00pm 1pm

Dinner 2. Plan some time for YOU!

Downtime is important for 2pm


your health.
7.00pm
3pm
Sports Sports
practice practice Cinema with 3. Begin to block your academic
8.00pm … 4pm activities in your remaining
times e.g. Prep

5pm

9.00pm
It is recommended that teenagers regularly achieve 8-10 hours sleep per-evening (sleepfoundation.org).
10 hours is the optimal sleep for 13 – 18 year-olds to enhance mental health, wellbeing, physical health, growth and optimise cognitive functioning.
Avoid mobile devices after 9pm – consider reading a good book to help wind down.

*Times may be altered to suit your daily routines

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