Astral Projection Ebook
Astral Projection Ebook
Contents
Chapter 1
Introduction to consciousness science --- --- --- --- --- --- --- --- -- 3
Chapter 2
What is astral travel and how can you experience it? --- --- --- --- -- 7
Chapter 3
Benefits of astral travel --- --- --- --- --- --- --- --- --- --- --- --- --- -- 12
Chapter 4
History of the out-of-body experience --- --- --- --- --- --- --- --- --- 16
Chapter 5
How to astral project in 3 easy steps --- --- --- --- --- --- --- --- -- 21
Chapter 6
Your life plan and purpose --- --- --- --- --- --- --- --- --- --- --- --- - 26
Chapter 7
About us --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 28
INTRODUCTION TO
CONSCIOUSNESS
SCIENCE
Introduction to Consciousness
Research and OBEs
Consciousness Science
Consciousness Science is the science that studies the consciousness (also popularly known as intelligent
principle, soul, spirit or individual essence) taking into account all of its attributes: capacity for psychic or
multidimensional phenomena; multiple existences and its manifestation both inside and outside the
physical body.
Consciousness Science differs from conventional sciences in that its scientific foundation is based on
a new and more complete philosophical paradigm. Whilst conventional sciences consider reality to be
physical only, Consciousness Science employs a non-reductionist consciential paradigm which
acknowledges reality as multidimensional.
Consciousness Science relies on the inherent capacity of human beings to leave the physical body
with lucidity in order to conduct scientific investigations in non-physical dimensions. The out-of-body
experience is then the main research tool, as it provides opportunities to gather data from which
conclusions about our multidimensional nature can be drawn.
WHAT IS
ASTRAL TRAVEL
AND
HOW CAN YOU
EXPERIENCE IT?
Many sensations and phenomena are often experienced during an astral projection, particularly at
the point of separation or disconnection. This is the point where some people report various
phenomena including, but not limited to, vibrations; ballooning; sleep-paralysis and a “buzzing”
sound/sensation in the head. All of these, a combination of them or sometimes none of these
phenomena may occur.
These are unplanned projections, often beyond These sudden exits from the physical body can
the person’s control. These types of experiences be caused by either a sudden shock or trauma
happen when a person has a predisposition for a to the body. They include, but are not limited
certain degree of “looseness” in their bioenergy to, a vehicle crashing or some type of
(chi, prana, subtle energy). traumatic occurrence. Near-death experiences
(NDEs) are forced OBEs.
The “energy system” is like a “bond”, a “magnetic
field”, or an interface between the astral and Various people report how, during a traumatic
physical body. Metaphorically speaking, it is more situation, they suddenly found themselves
like water and less like glue. outside looking back at their motionless
physical body. In these instances, the astral
body quite literally “pops out” of the physical
In these types of projections, a person
and can result in an extraordinary surprise to
may be asleep at night, or simply be
the individual.
napping. While their body is sleeping,
they disconnect, gain awareness and find
themselves outside their body,
manifesting in their astral body.
Sometimes, they can even see their own
physical body sleeping.
4. Semi-lucid projections
A semi-lucid projection may leave you with limited
memories of your experience. During the experience
itself you may alternate between projecting and
dreaming and never really reach full lucidity or
awareness.
BENEFITS
OF
ASTRAL TRAVEL
An astral projection is very rich in terms of possibilities and benefits. Here are some of them:
©IAC
When we find ourselves lucid outside the body, With the knowledge and control acquired
we discover on our own, without any through out-of-body experiences (i.e. astral
conditioning or mystic belief, that death does projection, astral travel), we learn to use our
not exist. own energy in favor of other beings.
Outside the physical body we don’t change who This can happen through the lucid and conscious
we are, and we express ourselves at a similar transmission of therapeutic energy. The
evolutionary level as we do while in the physical donation of energy can be done while outside
life. In addition, we do not have physical needs the body when approaching others with the
like breathing, eating, etc. These are functions intention of helping.
exclusive to the physical, dense body.
This state of personal energetic balance results in many benefits to our physical health, mental
disposition, and psychological stability and resilience.
This homeostasis of the energetic field is a characteristic of our overall well-being, control of
negative stress, increase in self-confidence and emotional balance, expansion of intellectual
capacities, and self-knowledge. Anyone can learn how to manage and control their own energy by
applying different techniques and optimizations.
HISTORY OF THE
OUT-OF-BODY
EXPERIENCE
In truth, the most serious aspect revealed in this discussion is that the Out-of-Body
Experience phenomenon (astral projection or astral travel) is ancient and universal.
We observe that throughout history different people had experiences and continue to
have them nowadays.
Today there is a scientific alternative for the purpose of studying this phenomenon.
Anyone can develop their abilities, perceptions and self control enough to be able to
have a conscious astral projection.
HOW TO ASTRAL
PROJECT
IN
3 EASY STEPS
In this chapter the OBE process is explained in three easy parts. We will provide some tips to
help you to get started.
THE PROCESS
Out of Body Experience for Beginners in 3 Easy Steps
The third element needed while learning how to project is to remember the experience after it happens.
This usually doesn’t require much information or training.
While outside the body, everything you experience is captured by your “non-physical brain” or the
brain of your astral body. Because of that, when you go back to the physical body a transfer of
information needs to happen from this “parabrain” to your physical brain. This is the essence of the recall
process.
It is important to pay There are things you can do before the projection to help with the
attention to what you recall. Self-suggestion is one technique you can use before your OBE
are saying and say it attempt. This recall technique consists in repeating a phrase to yourself
“with energy” and a few times. Repeating it five or ten times is typically effective. If you
with confidence. can say it out loud and do it after you have achieved some relaxation,
even better.
The sentence should be simple and direct, something like “I will get out of my body with lucidity and
remember everything when I come back”. It is important to pay attention to what you are saying and
say it “with energy” and with confidence.
The best thing you can do to remember your projective experience is to wake up
slowly and keep your attention on the recall process as you reconnect. If you wake
up abruptly, for example after a loud alarm goes off, and quickly move to switch it off,
you greatly reduce your chances of remembering.
The ideal scenario for recall is based on a slow reconnection process. In other words
your waking up process must be very subtle and gentle. We suggest using a soft alarm
which slowly/gradually increases in volume. Once back, and before making any abrupt
movements, ask yourself if you recall anything from the period your physical body was
asleep.
Sometimes there may be a feeling of emptiness in our lives. Perhaps we feel a recurring sensation that
we have something to do. Many times though, we can’t identify what it is or what we must do. These
sensations can be signs of our life plan.
ABOUT US
About Us
The International Academy of Consciousness (IAC) is a research and
education organization dedicated to the study of the consciousness and its
multidimensional abilities and manifestations.
The IAC is committed to the The IAC applies a cosmoethical and universalistic approach
investigation of consciousness, its ability in the dissemination of its studies. Participants are given the
to manifest outside the physical body tools with which they can increase awareness of their
and a comprehensive range of multidimensional nature. Central to the work is the IAC’s
parapsychic phenomena associated to main principle embodied in the following phrase:
it.
Demystifying these phenomena and “Be Lucid. Question everything and everyone.
clarifying the related misconceptions,
Experiment. Ponder.”
empowers individuals to understand
and develop their own parapsychic
abilities. Thus, allowing everyone to The underlying intention behind all IAC research and
exercise greater control over their lives. educational activities is to provide assistance to those
interested in deepening their knowledge of these subjects.
The CDP is the IAC's main curricular course. If you want to take a deep dive into topics such as out-
of-body experience (astral travel or astral projection), subtle energy, survival of the
consciousness, spiritual evolution, and associated psychic phenomena, then the CDP presents the
most comprehensive and transformative body of information that you are likely to find anywhere.
The CDP is available to watch on-demand, at your convenience, throughout a 12-month period. This
high-quality content is delivered through 60 videos, totaling approximately 20 hours of classes,
which include guided practical exercises to develop your personal energy and techniques for astral
projection.
The program blends a wealth of technical, scientific and non-physical dimension knowledge with
practical, experiential activities designed to induce lucid out-of-body experiences using a variety of
specially developed techniques.
On top of it, it offers live group mentoring sessions in which an instructor answers your questions
and assists you to understand your experiences and progress.
This award-winning program helps to gain a logical understanding of life after life and develop your
abilities beyond the physical body.
The EnergoFitness is comprised by guided practices and in each session, you will train a specific
aspect of your energy body.
During the initial session, you will focus on mastering your general energy control skills. As you
advance, you will have the opportunity to train your energy in further sessions with more specific
dynamics and techniques. These will increase its complexity progressively.
Post-CDP Courses
Three-day advanced courses are available to students who have completed the CDP.
CDP - Advanced: Self-Knowledge and Life Plan
It focuses on self-awareness through self-assessment with emphasis on the identification
of your life plan and the reorganization of your priorities in life.
Other Courses:
Short Thematic Courses
These courses of around three hours of duration, give an overview of a specific theme, focusing on
essential aspects. These provide participants with an opportunity to explore areas of personal interest.
IAC Campus
The IAC Campus is nestled among 100.000m2 of cork and oak tree groves near Evoramonte, in
Portugal’s Alentejo region. The campus is dedicated to consciousness research using a combination
of traditional and multidimensional cutting-edge methodologies, presentations and discussion of
findings. Find out more at iacworld.org/campus
By observing and analyzing their own parapsychic experiences, the individuals engage as both the
researcher and as the subject studied. Hence, this approach to experimentation is in line with the
consciential paradigm, which establishes that direct experience is the best way to study consciousness.
Especially when there are scarce instruments which can be used to investigate non-physical elements.
Beyond the above mentioned, a number of other consciential laboratories are also available, such as
the Phytolab, a wooden “tree house” designed to experience a direct interaction with phytoenergy,
the natural energy of plants.
All labs focus on topics which help catalyze the individual's awareness and evolution via firsthand
experience of the multidimensional reality.