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‫ ﻓﺌﺔ اﻟﺮاﺷﺪﻳﻦ‬:‫ﻣﻘﻴﺎس اﻟﻘﻠﻖ اﻟﻌﺎم‬

Research · May 2016

DOI: 10.13140/RG.2.2.15904.92169

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Fouzia Benabdallah
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 ‫ﻣﻘﻴــــﺎﺱ ﺍﻟﻘﻠﻖ ﺍﻟﻌــﺎﻡ‬
‫"ﻓﺌـﺔ ﺍﻟﺮﺍﺷﺪﻳــﻦ‬
‫ﺍﻋﺪﺍﺩ ﺍﻟﺪﻛﺘﻮﺭﺓ ﺑﻦ ﻋﺒﺪ ﺍﻟﻠﻪ ﻓﻮﺯﻳﺔ‬
‫ﻣﺨﺒﺮ ﻋﻠﻢ ﺍﻟﻨﻔﺲ ﺍﻻﻛﻠﻴﻨﻴﻜﻲ‪ ،‬ﺟﺎﻣﻌﺔ ﺳﻄﻴﻒ ‪ ، 2‬ﺍﻟﺠﺰﺍﺋﺮ‬

‫ﺍﻟﺘﻌﺮﻳﻒ ﺍﻻﺟﺮﺍﺋﻲ ﻟﻠﻤﻘﻴﺎﺱ‪ :‬ﺗﻘﻴﺲ ﻫﺬﻩ ﺍﻷﺩﺍﺓ ﻣﺴﺘﻮﻯ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ ﻋﻦ ﻃﺮﻳﻖ ﺍﻟﺘﻌﺮﻑ ﻋﻠﻰ ﺃﻋﺮﺍﺽ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ‬
‫ﻭﻣﺪﻯ ﺍﺳﺘﻤﺮﺍﺭﻫﺎ ﻭﺷﺪﺗﻬﺎ ﻭﺗﺸﻤﻞ ﻫﺬﻩ ﺍﻷﻋﺮﺍﺽ‪ ،‬ﺍﻷﻋﺮﺍﺽ ﺍﻻﻧﻔﻌﺎﻟﻴﺔ ﻭﺍﻟﻤﻌﺮﻓﻴﺔ ﻭﺍﻟﺴﻠﻮﻛﻴﺔ ﻭﺍﻟﻌﻼﺋﻘﻴﺔ ﻭﺍﻟﺠﺴﺪﻳﺔ‬
‫ﺍﻟﻤﻤﻴﺰﺓ ﻻﺿﻄﺮﺍﺏ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ‪ ،‬ﻭﺍﻟﺘﻲ ﻳﻌﺎﻧﻲ ﻣﻨﻬﺎ ﺍﻟﻤﺮﻳﺾ ﻋﻠﻰ ﺍﻷﻗﻞ ﺧﻼﻝ ﺍﻟﺴﺘﺔ ﺍﺷﻬﺮ ﺍﻷﺧﻴﺮﺓ ﺣﻴﺚ ﺗﺘﻤﺜﻞ‬
‫ﺍﻷﻋﺮﺍﺽ ﺍﻹﻧﻔﻌﺎﻟﻴﺔ ﻓﻲ ﺍﻟﺘﻮﺗﺮ ﻭﺍﻹﻧﺰﻋﺎﺝ ﻭﺳﺮﻋﺔ ﺍﻟﻐﻀﺐ‪ ،‬ﻭﺍﻟﺸﻌﻮﺭ ﺑﺎﻟﺨﻮﻑ ﺑﺪﻭﻥ ﻣﺒﺮﺭ‪ ،‬ﺃﻣﺎ ﺍﻷﻋﺮﺍﺽ ﺍﻟﻤﻌﺮﻓﻴﺔ‬
‫ﻓﺘﺘﻤﺜﻞ ﻓﻲ ﺍﻟﺘﻔﻜﻴﺮ ﺍﻟﻜﻮﺍﺭﺛﻲ‪ ،‬ﺗﻮﻗﻊ ﺣﺪﻭﺙ ﺍﻷﻣﻮﺭ ﺍﻟﺴﻴﺌﺔ ﻭﺍﻟﺘﺮﻛﻴﺰ ﻋﻠﻴﻬﺎ‪ ،‬ﻭﺍﺳﺘﺒﺎﻕ ﺍﻷﺣﺪﺍﺙ ﻭﺍﻟﻤﺒﺎﻟﻐﺔ‪ ،‬ﺃﻣﺎ‬
‫ﺍﻷﻋﺮﺍﺽ ﺍﻟﺴﻠﻮﻛﻴﺔ ﻭﺍﻟﻌﻼﺋﻘﻴﺔ ﻓﺘﺘﻤﺜﻞ ﻓﻲ ﻋﺪﻡ ﺍﻻﺳﺘﻤﺘﺎﻉ ﺑﺎﻷﻧﺸﻄﺔ‪ ،‬ﻭﻋﺪﻡ ﺍﻟﻘﺪﺭﺓ ﻋﻠﻰ ﺍﻻﺳﺘﺮﺧﺎﺀ ﻭﺍﻟﺴﻠﻮﻙ‬
‫ﺍﻟﺘﺠﻨﺒﻲ ﻟﻸﺣﺪﺍﺙ ﺍﻟﻀﺎﻏﻄﺔ ﻭ ﺍﻟﻤﺸﺎﺟﺮﺍﺕ ﻭﺗﺪﻫﻮﺭ ﺍﻟﻌﻼﻗﺎﺕ ﺑﻴﻦ ﺍﻟﻔﺮﺩ ﻭﺍﻵﺧﺮﻳﻦ ﻭ ﻛﺬﺍ ﺍﻟﻤﺸﺎﻛﻞ ﺍﻟﻤﻬﻨﻴﺔ ﻭﺍﻟﻌﺎﺋﻠﻴﺔ‬
‫ﻭﻏﻴﺮﻫﺎ‪ ،‬ﺍﻣﺎ ﺍﻷﻋﺮﺍﺽ ﺍﻟﺠﺴﺪﻳﺔ ﻓﺘﻈﻬﺮ ﻓﻲ ﺍﻟﺘﻮﺗﺮ ﺍﻟﻌﻀﻠﻲ ﻭﺍﻟﻨﺸﺎﻁ ﺍﻹﻋﺎﺷﻲ ﺍﻟﻌﺼﺒﻲ ﺍﻟﺰﺍﺋﺪ‪ ،‬ﻭﺫﻟﻚ ﻣﻦ ﺧﻼﻝ ﺑﻨﻮﺩ‬
‫ﺗﻘﺎﺑﻠﻬﺎ ﺑﺪﺍﺋﻞ ﻣﻮﺟﻬﺔ ﻧﺤﻮ ﻓﺌﺔ ﻣﺮﺿﻰ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ‪ ،‬ﻓﺌﺔ ﺍﻟﺮﺍﺷﺪﻳﻦ‪ ،‬ﺣﻴﺚ ﺗﻤﺜﻞ ﺍﻟﺪﺭﺟﺔ ﺍﻟﻜﻠﻴﺔ ﺍﻟﻤﺘﺤﺼﻞ ﻋﻠﻴﻬﺎ ﻣﺴﺘﻮﻯ‬
‫ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ‪ ،‬ﻳﺤﺘﻮﻱ ﺍﻟﻤﻘﻴﺎﺱ ﻓﻲ ﺻﻮﺭﺗﻪ ﺍﻟﻨﻬﺎﺋﻴﺔ ﻋﻠﻰ ‪ 58‬ﺑﻨﺪﺍ‪ ،‬ﻣﻌﻈﻤﻬﺎ ﻋﺒﺎﺭﺍﺕ ﺍﻳﺠﺎﺑﻴﺔ ﻣﺎ ﻋﺪﻯ ﺍﻟﻌﺒﺎﺭﺓ ﺭﻗﻢ)‪-9‬‬
‫‪ ،(52-32-11‬ﺍﺗﺖ ﻫﺬﻩ ﺍﻟﻌﺒﺎﺭﺍﺕ ﺳﻠﺒﻴﺔ‪ ،‬ﻣﻮﺯﻋﺔ ﻋﻠﻰ ﺍﻻﺑﻌﺎﺩ ﺍﻻﺭﺑﻌﺔ ﻟﻠﻘﻠﻖ ﺍﻟﻌﺎﻡ ﺑﺤﺴﺐ ﻧﻮﻋﻴﺔ ﺍﻻﻋﺮﺍﺽ) ﺍﻟﺒﻌﺪ‬
‫ﺍﻻﻧﻔﻌﺎﻟﻲ‪ ،‬ﺍﻟﺒﻌﺪ ﺍﻟﻤﻌﺮﻓﻲ‪ ،‬ﺍﻟﺒﻌﺪ ﺍﻟﺴﻠﻮﻛﻲ ﻭﺍﻟﻌﻼﺋﻘﻲ‪ ،‬ﺍﻟﺒﻌﺪ ﺍﻟﺠﺴﺪﻱ(‪ ،‬ﻭﺗﻘﺎﺑﻞ ﻫﺬﻩ ﺍﻷﺑﻌﺎﺩ ‪ 5‬ﺑﺪﺍﺋﻞ ﻭﻫﻲ‪ :‬ﻭﻻﻳﻮﻡ‬
‫ﺗﺄﺧﺬ ﺍﻟﺪﺭﺟﺔ ‪ ،1‬ﺑﻀﻌﺖ ﺃﻳﺎﻡ ﺗﺄﺧﺬ ﺍﻟﺪﺭﺟﺔ ‪ ،2‬ﺃﻳﺎﻡ ﻋﺪﻳﺪﺓ ﺗﺄﺧﺬ ﺍﻟﺪﺭﺟﺔ ‪ ،3‬ﻣﻌﻈﻢ ﺍﻷﻳﺎﻡ ﺗﺄﺧﺬ ﺍﻟﺪﺭﺟﺔ ‪،4‬‬
‫ﻳﻮﻣﻴﺎ ﺗﺄﺧﺬ ﺍﻟﺪﺭﺟﺔ ‪.5‬‬
‫ﺍﻟﻤﺤـﺎﻭﺭ ‪:‬ﻭﺯﻋﺖ ﺍﻟﺒﻨﻮﺩ ﻋﻠﻰ ﺍﺭﺑﻊ ﻣﺤﺎﻭﺭ ﻭﻫﻲ ‪:‬‬
‫‪-‬ﺍﻟﻤﺤﻮﺭ ﺍﻷﻭﻝ ‪ :‬ﺍﻟﺒﻌﺪ ﺍﻹﻧﻔﻌﺎﻟﻲ ﻭﻳﺸﻤﻞ ﺍﻟﺒﻨﻮﺩ ﻣﻦ ‪ 1‬ﺍﻟﻰ ‪13‬‬
‫‪-‬ﺍﻟﻤﺤﻮﺭ ﺍﻟﺜﺎﻧﻲ ‪ :‬ﺍﻟﺒﻌﺪ ﺍﻟﻤﻌﺮﻓﻲ ﻭﻳﺸﻤﻞ ﺍﻟﺒﻨﻮﺩ ﻣﻦ‪ 14‬ﺍﻟﻰ ‪28‬‬
‫‪-‬ﺍﻟﻤﺤﻮﺭ ﺍﻟﺜﺎﻟﺚ ‪ :‬ﺍﻟﺒﻌﺪ ﺍﻟﺴﻠﻮﻛﻲ ﻭﺍﻟﻌﻼﺋﻘﻲ ﻭﻳﺸﻤﻞ ﺍﻟﺒﻨﻮﺩ ﻣﻦ ‪ 29‬ﺍﻟﻰ ‪36‬‬
‫‪-‬ﺍﻟﻤﺤﻮﺭ ﺍﻟﺮﺍﺑﻊ ‪:‬ﺍﻟﺒﻌﺪ ﺍﻟﺠﺴﺪﻱ ﻭﻳﺸﻤﻞ ﺍﻟﺒﻨﻮﺩ ﻣﻦ ‪ 37‬ﺍﻟﻰ ‪58‬‬
‫ﻭﻳﻘﻴﺲ ﺍﻟﻤﻘﻴﺎﺱ ﺩﺭﺟﺔ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ ﻋﻠﻰ ‪ 5‬ﻣﺴﺘﻮﻳﺎﺕ ﺣﺴﺐ ﺳﻠﻢ ﻟﻴﻜﺎﺭﺕ ﻭﺍﻟﺘﻲ ﺗﻢ ﺗﺤﺪﻳﺪﻫﺎ ﻋﻦ ﻃﺮﻳﻖ‬
‫ﺣﺴﺎﺏ ﻣﺪﻯ ﺍﻟﺪﺭﺟﺔ ﻭﺗﺘﻤﺜﻞ ﻓﻲ‪:‬‬
‫ﺟﺪﻭﻝ ﺭﻗﻢ)‪ :(10‬ﻳﻤﺜﻞ ﻣﺴﺘﻮﻳﺎﺕ ﺍﻟﻘﻠﻖ ﻟﻤﻘﻴﺎﺱ ﺍﻟﻘﻠﻖ ﺍﻟﻌﺎﻡ ﻓﺌﺔ ﺍﻟﺮﺍﺷﺪﻳﻦ‪.‬‬
‫ﻣﺴﺘﻮﻳﺎﺕ ﺍﻟﻘﻠﻖ‬ ‫ﻣﺪﻯ ﺍﻟﺪﺭﺟﺔ‬
‫ﺿﻌﻴﻒ‬ ‫]‪]58-1‬‬
‫ﻣﺘﻮﺳﻂ‬ ‫]‪]116-58‬‬
‫ﻓﻮﻕ ﻣﺘﻮﺳﻂ‬ ‫]‪]174-116‬‬
‫ﻋﺎﻟﻲ‬ ‫]‪]232-174‬‬
‫ﻋﺎﻟﻲ ﺟﺪﺍ‬ ‫]‪]290-232‬‬
 ‫ﻣﻘﻴــــﺎﺱ ﺍﻟﻘﻠﻖ ﺍﻟﻌــﺎﻡ‬
‫"ﻓﺌـﺔ ﺍﻟﺮﺍﺷﺪﻳــﻦ‬

‫ﺍﻟﺠﻨﺲ ‪:‬‬ ‫ﺍﻹﺳﻢ ‪:‬‬

‫ﺍﻟﻤﺴﺘﻮﻯ ﺍﻟﺪﺭﺍﺳﻲ‪:‬‬ ‫ﺍﻟﺴﻦ‪:‬‬
‫ﺍﻟﻤﻬﻨﺔ‪:‬‬ ‫ﺍﻟﺤﺎﻟﺔ ﺍﻟﻤﺪﻧﻴﺔ ‪:‬‬
‫ﺍﻟﻤﺴﺘﻮﻯ ﺍﻟﻤﻌﻴﺸﻲ‪:‬‬

‫ﺃﺧﻲ ﺍﻟﻔﺎﺿﻞ‬
‫ﻓﻴﻤﺎ ﻟﻲ ﻣﺠﻤﻮﻋﺔ ﻣﻦ ﺍﻟﻌﺒﺎﺭﺍﺕ ﺗﻘﺎﺑﻠﻬﺎ ﻣﺠﻤﻮﻋﺔ ﻣﻦ ﺍﻟﺒﻨﻮﺩ ﻫﺬﻩ ﺍﻟﻌﺒﺎﺭﺍﺕ ﺗﺼﻒ ﺣﺎﻟﺘﻚ ﺧﻼﻝ‬
‫ﺍﻟﺴﺘﺔ ﺍﻷﺷﻬﺮ ﺍﻷﺧﻴﺮﺓ ﺃﺭﺟﻮﺍ ﺍﻥ ﺗﻀﻊ ﻋﻼﻣﺔ ‪ x‬ﺍﻣﺎﻡ ﺍﻟﺒﻨﺪ ﺍﻟﺬﻱ ﺗﺠﺪﻩ ﻣﻨﺎﺳﺒﺎ ﻟﺤﺎﻟﺘﻚ ﺧﻼﻝ ﺍﻟﺴﺘﺔ ﺍﺷﻬﺮ ﺍﻷﺧﻴﺮﺓ‪.‬‬
‫ﻣﺜﺎﻝ‪ :‬ﺍﺫﺍ ﺍﺻﺒﺤﺖ ﺗﺸﻌﺮ ﺑﺎﻟﺘﻮﺗﺮ ﻛﻞ ﻳﻮﻡ ﺧﻼﻝ ﺍﻟﺴﺘﺔ ﺃﺷﻬﺮ ﺍﻷﺧﻴﺮﺓ ﻓﺎﻧﻚ ﺳﺘﻀﻊ ﻋﻼﻣﺔ ‪ x‬ﻓﻲ ﺧﺎﻧﺔ ﻛﻞ ﻳﻮﻡ‬
‫ﻛﻤﺎ ﻫﻮ ﻣﻮﺿﺢ ﻓﻴﻤﺎ ﻳﻠﻲ ‪:‬‬

‫ﺃﻳﺎﻡ ﻛﻞ‬ ‫ﻭﻻ ﻳﻮﻡ ﺑﻀﻌﺔ‬ ‫ﺍﻟﺒﻨــــــــﻮﺩ‬

‫ﻳﻮﻡ‬ ‫ﻛﺜﻴﺮﺓ‬ ‫ﺃﻳﺎﻡ‬
‫‪x‬‬ ‫‪-1‬ﺃﺻﺒﺤﺖ ﺃﺷﻌﺮ ﺑﺎﻟﺘﻮﺗﺮ‬
‫ﻛﻞ ﻳﻮﻡ‬ ‫ﺃﻳﺎﻡ‬ ‫ﺍﻳﺎﻡ‬ ‫ﺑﻀﻌﺔ‬ ‫ﻭﻻ ﻳﻮﻡ‬ ‫ﺍﻟﺒﻨــــــــﻮﺩ‬
‫ﻛﺜﻴﺮﺓ‬ ‫ﻋﺪﻳﺪﺓ‬ ‫ﺃﻳﺎﻡ‬
‫‪-1‬ﺃﺻﺒﺤﺖ ﺃﺷﻌﺮ ﺑﺎﻟﺘﻮﺗﺮ‬
‫‪-2‬ﺍﺻﺒﺤﺖ ﺃﻏﻀﺐ ﺑﺴﺮﻋﺔ‬
‫‪-3‬ﺍﻧﻔﻌﻞ ﺑﺸﻜﻞ ﻣﺒﺎﻟﻎ ﻓﻴﻪ ﺣﻴﺎﻝ ﺍﻟﻤﻮﺍﻗﻒ‬
‫‪-4‬ﺍﺷﻌﺮ ﺑﺨﻮﻑ ﺑﺪﻭﻥ ﻣﺒﺮﺭ ﺍﺗﺠﺎﻩ ﻣﺴﺘﻘﺒﻠﻲ‬
‫‪-5‬ﺍﺷﻌﺮ ﺍﻧﻪ ﻟﻴﺲ ﻟﻲ ﻗﻴﻤﺔ‬
‫‪-6‬ﺍﺻﺒﺤﺖ ﺍﻋﺎﻧﻲ ﻣﻦ ﺻﻌﻮﺑﺔ ﻓﻲ ﺍﻟﺘﺮﻛﻴﺰ‬
‫‪-7‬ﺃﺻﺒﺤﺖ ﺍﺑﻜﻲ ﻟﻸﺗﻔﻪ ﺍﻷﺳﺒﺎﺏ‬
‫‪-8‬ﺃﺻﺒﺤﺖ ﺍﻧﺰﻋﺞ ﻣﻦ ﺍﻟﺼﻮﺕ ﺍﻟﻌﺎﻟﻲ‬
‫‪-9‬ﺍﺻﺒﺤﺖ ﺍﺷﻌﺮ ﺑﺎﻟﻬﺪﻭﺀ‬
‫‪-10‬ﺃﺷﻌﺮ ﺑﻌﺪﻡ ﺍﻷﻣﺎﻥ‬
‫‪-11‬ﺃﺷﻌﺮ ﺑﺎﻟﺤﺰﻥ‬
‫‪-12‬ﺍﺷﻌﺮ ﺑﺎﻧﺰﻋﺎﺝ ﺷﺪﻳﺪ‬
‫‪-13‬ﺃﺻﺒﺤﺖ ﺍﺷﻌﺮ ﺑﺎﻟﻤﻠﻞ‬
‫‪-14‬ﺍﺷﻌﺮ ﺍﻥ ﻛﺎﺭﺛﺔ ﻣﺎ ﺳﺘﺤﺪﺙ‬
‫‪-15‬ﺃﻋﻄﻲ ﺍﻷﺣﺪﺍﺙ ﺃﻛﺒﺮ ﻣﻦ ﺣﺠﻤﻬﺎ‬
‫‪-16‬ﺍﺟﺪ ﺻﻌﻮﺑﺔ ﻓﻲ ﺣﻜﻤﻲ ﻋﻠﻰ ﺍﻷﻣﻮﺭ ﺑﺎﻋﺘﺪﺍﻝ‬
‫‪-17‬ﺍﺗﻮﻗﻊ ﺣﺪﻭﺙ ﺍﻷﻣﻮﺭ ﺍﻟﺴﻴﺌﺔ‬
‫‪ -18‬ﺍﻣﻴﻞ ﺍﻟﻰ ﺗﺼﻌﻴﺐ ﺍﻷﻣﻮﺭ‬
‫‪ -19‬ﺃﺿﻊ ﺗﺨﻤﻴﻨﺎﺕ ﺳﻠﺒﻴﺔ ﻋﻦ ﺍﻷﺣﺪﺍﺙ ﻗﺒﻞ ﻭﻗﻮﻋﻬﺎ‬
‫‪ -20‬ﺍﺟﺪ ﺻﻌﻮﺑﺔ ﻓﻲ ﺍﺗﺨﺎﺫ ﺍﻟﻘﺮﺍﺭﺍﺕ‬
‫‪-21‬ﺍﺻﺒﺤﺖ ﻣﺘﻔﺎﺋﻼ‬
‫‪-22‬ﺍﻓﻜﺮ ﻓﻲ ﻛﻴﻔﻴﺔ ﺍﻟﺘﻌﺎﻣﻞ ﻣﻊ ﺍﻷﺣﺪﺍﺙ ﺍﻟﺴﻴﺌﺔ ﻗﺒﻞ ﻭﻗﻮﻋﻬﺎ‬
‫‪-23‬ﺗﺪﻭﺭ ﻓﻲ ﺭﺃﺳﻲ ﺃﻓﻜﺎﺭ ﻣﺰﻋﺠﺔ‬
‫‪-24‬ﺍﺷﻌﺮ ﺍﻧﻲ ﺍﻗﻠﻖ ﺑﺸﺪﺓ ﺣﻮﻝ ﺍﻣﻮﺭ ﻻ ﺗﺴﺘﺤﻖ ﺫﻟﻚ‬
‫‪ -25‬ﺃﺟﺪ ﺻﻌﻮﺑﺔ ﻓﻲ ﺍﻟﺘﻔﻜﻴﺮ ﺑﻮﺿﻮﺡ‬
‫‪ -26‬ﺗﺒﺪﻭ ﻟﻲ ﺑﻌﺾ ﺍﻷﺣﺪﺍﺙ ﺍﻟﺘﻲ ﺗﺒﺪﻭ ﺍﻣﻮﺭﺍ ﻋﺎﺩﻳﺔ ﻟﺪﻯ ﺍﻟﻐﻴﺮ ﻛﻤﺼﺪﺭ ﺧﻄﺮ‬
‫‪ -27‬ﺍﺻﺒﺤﺖ ﺫﺍﻛﺮﺗﻲ ﺿﻌﻴﻔﺔ‬
‫‪ -28‬ﺃﺷﻌﺮ ﺍﻥ ﺣﻴﺎﺗﻲ ﻣﻬﺪﺩﺓ ﻣﻦ ﻣﺼﺪﺭ ﻣﺠﻬﻮﻝ ﻟﻲ‬
‫‪ -29‬ﺃﺷﻌﺮ ﺃﻥ ﺍﻷﻣﻮﺭ ﺗﺘﺮﺍﻛﻢ ﻭﺍﻧﺎ ﻋﺎﺟﺰ ﻋﻦ ﺍﻟﺘﻌﺎﻣﻞ ﻣﻌﻬﺎ‬
‫‪-30‬ﺃﺻﺒﺤﺖ ﻏﻴﺮ ﻗﺎﺩﺭ ﻋﻠﻰ ﺍﻹﺳﺘﺮﺧﺎﺀ‬
‫‪-31‬ﺍﺻﺒﺤﺖ ﻻ ﺍﺳﺘﻤﺘﻊ ﺑﺎﻱ ﻧﺸﺎﻁ ﺍﻗﻮﻡ ﺑﻪ‬
‫‪-32‬ﺃﺗﻌﺎﻣﻞ ﻣﻊ ﺍﻵﺧﺮﻳﻦ ﺑﻬﺪﻭﺀ‬
‫‪-33‬ﺍﺗﺠﻨﺐ ﻣﻮﺍﺟﻬﺔ ﺍﻟﻤﺸﺎﻛﻞ‬
‫‪-34‬ﺍﺭﻯ ﺍﻥ ﺍﻣﻮﺭ ﺣﻴﺎﺗﻲ )ﻓﻲ ﺍﻟﺪﺭﺍﺳﺔ ‪،‬ﻓﻲ ﺍﻟﻌﻤﻞ ‪،‬ﻣﻊ ﺍﻟﻌﺎﺋﻠﺔ ‪ (...‬ﻓﻲ ﺗﺪﻫﻮﺭ‬
‫‪-35‬ﺍﺗﻌﺎﻣﻞ ﻣﻊ ﺍﻷﺧﺮﻳﻦ ﺑﻌﺼﺒﻴﺔ‬
‫‪ -36‬ﺍﺻﺒﺤﺖ ﻛﺜﻴﺮ ﺍﻟﻤﺸﺎﺟﺮﺍﺕ‬
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‫‪-37‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺳﺮﻋﺔ ﺧﻔﻘﺎﻥ ﺍﻟﻘﻠﺐ‬

‫‪ -38‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺩﻭﺍﺭ‬
‫‪-39‬ﺍﺻﺒﺤﺖ ﺍﺗﻌﺐ ﺑﺴﺮﻋﺔ‬
‫‪ -40‬ﺍﺗﻌﺮﻕ ﺑﺴﻬﻮﻟﺔ ﺣﺘﻰ ﺍﺫﺍ ﻛﺎﻥ ﺍﻟﺠﻮ ﺑﺎﺭﺩﺍ‬
‫‪ -41‬ﺍﺷﻌﺮ ﺑﺠﻔﺎﻑ ﻓﻲ ﺣﻠﻘﻲ‬
‫‪ -42‬ﺍﺷﻌﺮ ﺑﺎﻻﻡ ﻓﻲ ﺍﻟﻤﻌﺪﺓ‬
‫‪-43‬ﺍﻋﺎﻧﻲ ﻣﻦ ﻛﺜﺮﺓ ﺍﻟﺘﺒﻮﻝ ﻣﻦ ﺩﻭﻥ ﺳﺒﺐ ﻋﻀﻮﻱ‬
‫‪-44‬ﻋﻨﺪﻣﺎ ﺃﺭﻛﺰ ﻋﻠﻰ ﺷﻲﺀ ﻣﺎ ﺍﺷﻌﺮ ﺑﺰﻏﻠﻠﺔ ﻓﻲ ﻋﻴﻨﻲ‬
‫‪ -45‬ﺍﺷﻌﺮ ﺑﺎﻟﻢ ﻓﻲ ﻋﻀﻼﺗﻲ‬
‫‪-46‬ﺍﺷﻌﺮ ﺑﺎﺭﺗﻌﺎﺵ ﻓﻲ ﺍﻃﺮﺍﻓﻲ‬
‫‪-47‬ﺃﻋﺎﻧﻲ ﻣﻦ ﺻﻌﻮﺑﺔ ﻓﻲ ﺍﻟﺘﻨﻔﺲ‬
‫‪-48‬ﺍﺷﻌﺮ ﺑﺎﻟﻀﻴﻖ ﻓﻲ ﺻﺪﺭﻱ‬
‫‪-49‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺍﻧﺘﻔﺎﺥ ﻓﻲ ﺍﻟﺒﻄﻦ‬
‫‪-50‬ﺃﺻﺒﺢ ﻭﺟﻬﻲ ﺷﺎﺣﺐ ﺍﻟﻠﻮﻥ‬
‫‪-51‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺷﺪ ﻋﻀﻠﻲ‬
‫‪-52‬ﺍﻧﺎﻡ ﺟﻴﺪﺍ‬
‫‪-53‬ﺍﺷﻌﺮ ﺑﺒﺮﻭﺩﺓ ﻓﻲ ﻳﺪﻱّ ﻭﻗﺪﻣﻲّ‬
‫‪-54‬ﻟﺪﻱ ﺻﻌﻮﺑﺔ ﻓﻲ ﺍﺑﺘﻼﻉ ﺍﻟﻄﻌﺎﻡ‬
‫‪-55‬ﺃﺷﻌﺮ ﺃﻥ ﺿﻐﻂ ﺩﻣﻲ ﻣﺮﺗﻔﻊ‬
‫‪-56‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺍﺿﻄﺮﺍﺏ ﻓﻲ ﺍﻟﻨﻮﻡ‬
‫‪-57‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺍﻟﺼﺪﺍﻉ‬
‫‪-58‬ﺍﻋﺎﻧﻲ ﻣﻦ ﺍﺣﻼﻡ ﻣﺰﻋﺠﺔ‬