Republic of the Philippines

Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS

HOPE 4

Name of Learner: _____________________________ Grade Level: _______________

Section: ___________________________ Date: ________________

LEARNING ACTIVITY SHEET

Recreational Activities Grade 12 Health Optimizing P.E (Hope 4)
Nature of Recreational Activity

Background Information for Learners

The lesson is about Nature of Recreational Activities. It involves activities which can help the
students to master the assigned competency. It also tackles the different Nature of Recreational
Activity. This includes different activities that will enhance learners mastery on the competency.

Learning Competency with Code

Explain the meaning, classification , types and benefits of recreational activities.
(PEH11FH-Ia-t-8) and (PEH11FH-Ia-t-12)

Directions/Instructions
After going through with this unit, you are expected to:

1. Read & follow each direction carefully.

2. Accomplish each activity for the mastery of competency.
3. Use the learning activity sheet with care.
4. If you have any questions, contact or see your teacher messenger.

Exercises/Activities (Week 1)

What I need to know :

At the end of this learning Activity sheet, you are expected to:
a. Explain the Nature of Recreational Activity
b. Appreciate the importance of physical activity

ENUMERATION
MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL
Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS
Directions: Name the four types of recreational activities. Write your answer on the space
provided.
Four Types of Recreational Activities

1. ____________ 2. ____________ 3. ____________ 4. _____________

Lesso
n Nature of Recreational
Activities
1
Let’s Recall

Directions: Try to identify the names of the following board games.

1.____________________ 2.____________________

3.____________________ 4.____________________

MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL

Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS

5.____________________

Let’s Elaborate

Recreational Activity

A review of current literature indicates that people who participate in sports

clubs and organized recreational activities enjoy better mental health, are more alert,
and more resilient against stresses of modern living. Participation in recreational groups
and socially supported physical activity is shown to reduce stress, anxiety and
depression. Violent crime also decreases significantly when participation in community
activities increases.

MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL

Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS
Recreation

It relaxes your mind and body.

It relieves your day to day tension.

Universal need of man.

the act of making something for the second time, or

refreshment of the mind, body or spirit through play
and relaxation.

Values Derived from Recreation

Mental Health

refers to cognitive, behavioral, and emotional well-being. It is all

about how people think, feel, and behave.

Physical and Health Growth

Physical development involves developing control over the body,

particularly muscles and physical coordination.

Emotional Stability

the capacity to maintain one's emotional balance under stressful

circumstances.

Social fitness

implies satisfying interpersonal relationships, adequate emotion

regulation, an adaptive cognitive style, and the proactive pursuit of
personal and professional goals. It involves frequent social exercise.

Psychological awareness

involves being aware of different aspects of the self-including

traits, behaviors, and feelings. Essentially, it is a psychological state in
which oneself becomes the focus of attention.

TYPES OF RECREATIONAL ACTIVITY

1. PHYSICAL

- Minor Sports

- Group Games

- Camping

MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL

Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS
- Outing

- Work out

2. SOCIAL

-Social Dancing

- Parties

- Parlor Games

3. CULTURAL

- Arts and Craft

- Glee Club or Music ministries

- Theatre Arts

- Writing and Painting

4. INTELLECTUAL

- Song

- Poetry

- Jingle

- Short Story

- Puzzle

- Board Games

CLASSIFICATION OF RECREATIONAL ACTIVITY

SPECTATOR PARTICIPANT

-People spend their time watching the - People do not gain enjoyment merely by
event and derive enjoyment from it. watching; they do so by joining the
activity.

Active Passive

- People have to function effectively in - People have no excessive movement in

performing the action. performing the task or action.

Physical Mental

- People exert effort and bodily functions - The mind is doing the function with less
in body movement.
MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL
Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS
performing the action.

Public Private

- Involves the general public. - Confines to people working in private

companies.

Activity 1
Directions: List down an activity according to the type of recreational activity.

MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL

Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS

Activity 2

Directions: Answer the following questions based on your insights gained from the
previous lesson.

1. How will you define the recreational activities?

2. What are the types of recreational activities?

3. What are the classifications of recreational activities?

Activity 3

Directions: Make a collage that shows the different types of recreation activity.

1. On short bond paper make a collage that shows the four types of recreational
activity.

2. It must be you doing the recreational activity.

Reflection:

Activity 4: Reflective learning sheet

The Learner will share their insights and learning about their understanding in the
topic:

I understand that:

I realized that:

References
MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL
Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58
 Republic of the Philippines
Department of Education
NATIONAL CAPITAL REGION
SCHOOLS DIVISION OF TAGUIG CITY AND PATEROS

https://www.google.com/url?sa=i&url=https%3A%2F%2Fround-lake.dustinice.workers.dev%3A443%2Fhttps%2Fen.wikipedia.org%2Fwiki
%2FChessboard&psig=AOvVaw3a03GYIV4O6X8Erj5OZyDv&ust=1596344014549000&source=images&cd=vfe&ved=0CAIQjRxqFwoTC
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https://www.slideshare.net/MarvinBronoso1/physical-education-12-recreational-activities

https://www.slideshare.net/aprilcentes/recreational-activities-32423245

Prepared by: Andrew B. Pascua

MARIA ASUNCION RODRIGUEZ TIÑGA HIGH SCHOOL

Eduria St., Central Bicutan, Taguig City
[email protected]
Telefax: (02) 8839-23-58