SITHCCC031 - Student Assessment Tool - V1 - 2023
SITHCCC031 - Student Assessment Tool - V1 - 2023
ASSESSMENT GUIDE
SITHCCC031
Prepare vegetarian and vegan dishes
STUDENT NAME:
STUDENT ID:
STUDENT NAME:
STUDENT ID:
COURSE CODE:
COURSE TITLE:
TRAINER’S/ASSESSOR’S NAME:
DUE DATE
UNIT CODE AND DESCRIPTION SITHCCC031 – prepare vegetarian and vegan dishes
NOTE:
1. This form must be stapled on top of the Assessment Workbook upon submission.
2. This Assessment Receipt Form must be dated and signed in.
DECLARATION
1 I am aware that penalties exist for plagiarism and academic
. dishonesty. I am aware of the requirements set by my
2 Trainer/Assessor.
. I have retained a copy of my Assessment.
3Student Date
.Signature: :
KNOWLEDGE REVIEW
LEARNER INSTRUCTION
This task is used to determine your current level of understanding of the topics covered
in this topic and does not contribute to your final assessment result.
Your assessor may use the results of this task to identify further training needs or to
determine your readiness for assessment.
Should you require ‘reasonable adjustment’ to complete this task, discuss the options with
your assessor. Reasonable adjustment means modifications or changes are made to an
assessment to take into account an individual learner’s needs.
You will require access to the learner resource for this unit, the internet and a
computer (if submitting via LMS) or a pen (if submitting hard copy).
2. You’re making 25 servings of risotto. The recipe yields 10 serves and calls for 800 g
arborio rice. How much rice do you actually need?
(a) 4 kg.
(b) 2 kg.
(c) 8 kg.
(d) 3 kg.
3. How can you test the freshness of an egg before cracking it open?
(a) Place it in a bowl of water and see if it floats or sinks.
(b) Place the egg in a bowl of hot water for one minute, then in a bowl of cold
water and see how it reacts.
(c) Place the egg on a smooth benchtop and spin it. How long and fast it spins
indicates freshness.
(d) Hold the egg up to a strong light and look for signs of discolouration and spotting.
4. How do stock date codes and rotation labels, such as use-by and best-before dates,
help you select fresh ingredients?
(a) They indicate if an item should still be fresh and of good quality, and when items
are no longer fresh or usable.
(b) They ensure everyone uses good stock rotation methods. This reduces the
amount of wastage and ensures only the freshest of ingredients are used.
(c) This information tells you what ingredients to use first so you are always
using the freshest, most recently delivered items to prepare dishes.
(d) They indicate the freshness and quality of the product, which directly
influences the taste and appearance of your dish.
8. How should you sort and assemble your ingredients in preparation for cooking?
(a) According to the recipe and food production sequencing.
(b) Any order is fine as long as you have all the ingredients required.
(c) According to your supervisor’s instructions.
(d) According to which mise en place tasks you’re most competent at completing.
9. Your recipe requires 500 g diced apples. How will you weigh or measure the apples?
(a) With a measuring cup.
(b) Estimate half of a 1 kg bag of apples.
(c) On a set of accurate scales.
(d) With a 1 L measuring jug.
10. Why should you wash fruits and vegetables before starting preparation?
(a) To make sure they are clean and all excess leaves, foliage, stems and other
unwanted debris are removed.
(b) To remove contaminants such as dirt and chemicals.
(c) Exposure to water helps them remain plump and fresh.
(d) Washing aids preparation processes such as peeling, skinning, slicing and dicing.
13. Select the most appropriate cooking method to use when preparing whole pears as a
dessert item.
(a) Boiling.
(b) Grilling.
(c) Deep frying.
(d) Poaching.
14. What is the appropriate cooking method to use when cooking pasta?
(a) Braising in the oven.
(b) Boiling method.
(c) Absorption method.
(d) Shallow frying in a wok or pan.
15. When catering to a vegan diet, what are the two common egg substitutes used to make
baked goods?
(a) Soya beans or soy milk.
(b) Almond meal or almond milk.
(c) Flax seeds or chia seeds.
(d) No need to substitute, eggs comply with a vegan diet.
16. A customer asks for vegan options on the menu. What should you do?
(a) Check if any dishes on the menu are vegan or can be prepared with vegan substitutes.
(b) Offer them any vegetarian dishes as these will be guaranteed to be vegan.
(c) Offer them anything excluding red meat as vegans can eat fish, shellfish,
chicken or duck.
(d) As long as the dish excludes eggs, caviar, dairy products, honey, oils, or pâté then
it will be vegan.
18. You have prepared a vegetable stir-fry with honey soy sauce for a vegetarian customer.
What is the most suitable accompaniment to serve with it?
(a) Steamed rice.
(b) Steamed pasta.
(c) Couscous soaked in chicken stock.
(d) Cheesy creamed polenta.
19. You are checking the quality of your prepared dish prior to plating and service. What
quality checks do you need to complete at this stage to determine if any
adjustments need to be made?
(a) Freshness, nutritional value, appearance, and taste.
(b) Taste, texture, appearance and temperature.
(c) Whether the dish is too salty, bitter, sweet or sour.
(d) If you followed the standard recipe properly, you shouldn’t need to check quality
points or make any adjustments at this stage.
24. You are finishing your shift and all food production is completed and the kitchen is ready
to be closed. Which of the following statements is true?
(a) Only clean the working surfaces, equipment and utensils you have used –
there’s no point doubling up effort.
(b) Workbenches and equipment do not need to be sanitised at the end of a shift if
you have cleaned as you go.
(c) Ensure benches and working surfaces, floors and walls are cleaned at the end of
your shift.
(d) If spills on the floor have been mopped during service, then there is no need to
sweep and mop the floors at end of service.
LEARNER INSTRUCTIONS
This assessment assesses the knowledge evidence requirements of the unit of competency.
Learners must answer all questions correctly to be deemed satisfactory in this task.
Read each question carefully. Ensure you have provided all required information in
your response.
These questions assess your understanding of the techniques and principles that underpin
this unit.
Should you require ‘reasonable adjustment’ to complete this assessment, discuss the
options with your assessor prior to attempting the task. Reasonable adjustment means
modifications or changes are made to an assessment to take into account an individual
learner’s needs.
Your assessor will discuss the conditions of assessment, e.g., open or closed book, time
limits for completion, etc., with you prior to attempting this task.
To be deemed satisfactory in this task you are required to answer all questions
correctly. Your assessor will determine how many attempts are allowed for each
question.
To complete this assessment, you will require access to the learner resource for this
unit, the internet and a computer (if submitting via LMS) or a pen (if submitting
hard copy).
Note: Successful completion of this assessment does not mean you have achieved all
requirements of the unit of competency. An overall decision of competence for the unit will
not be made until all assessments are completed. Talk to your assessor or trainer to identify
SITHCCC031 – Prepare vegetarian and vegan
dishes Student Assessment Guide | Version 1
Pass Global Pty Ltd t/a ALTEC College |Provider Code: 22034 | CRICOS Code:
02926D
Page 9 of
additional assessments required.
Two hours
Q2: The recipe yields 5 portions and requires 250 g tomato concassé. How much concassé
would you need when adjusting the recipe to prepare 2 portions? Show your
working out.
Or
Conversion factor = desired yield / existing yield
=2/5
= 0.4
Concasse needed for 2 portions = 250 g × 0.4
= 100 g
b) Kimchi
Q4: Give one example of how the ingredients in the following dishes could be modified to
create a contemporary vegan-friendly variation.
a) Gado-gado
b) Malai kofta.
Q6: Legumes are used in all types of diets and cultures around the world. Historically,
when did their use originate, and which cultures consumed them?
Q7: List three ways that you can help reduce the health risks associated with raw eggs or
dishes containing raw or partially cooked eggs.
Make sure the egg shell or your hands don’t come into contact with the raw egg
when cracking them open or when separating the white and yolk.
Always refrigerate shelled raw eggs and raw egg products (e.g., mayonnaise,
mousse, tiramisu).
Make sure egg-based dishes are thoroughly cooked when served to high-risk,
vulnerable persons and consume food containing raw eggs as soon as you prepare
them.
Chia seeds that are brown in color are deemed immature and will have a bitter
taste. They should be either black or white
b) Flaxseeds
The packaging of flaxseeds and flax oil is an important factor in determining its
quality. This is because flaxseeds may rot when exposed to light. Ensure that the
products are sealed in opaque packaging
Q9: Describe the characteristics of the following fresh ingredients used in preparation of
vegan and vegetarian dishes. Give examples of types of products available.
a) Vegetable fruits
Sweet vegetables are technically categorized as fruits. Fruits and squashes are the
parts of plants that consist of a ripened seed surrounded by edible, pulpy, juicy
tissue
Examples –
Pumpkin
Eggplant
Tomato
Capsicum
Cucumber
Zucchini
Avocado
Marrow
Pomes are a class of fleshy fruits which contain a core and seeds and an outer skin.
Examples –
All varieties of apples
Pears
Quinces
Loquats
There are many plant-based milks available in the market. These include almond
milk, soy milk, cashew milk, rice milk and sunflower milk.
Examples -
• Almond milk is a popular alternative to conventional milk as it has a similar
texture to dairy milk and a subtle nutty taste compared to other nut milks.
• Soy milk, which is made from soybeans, is another suitable alternative that
substitutes well in many dishes that require the use of dairy milk.
• Rice milk is sweeter than most other milk substitutes and has a thinner texture
than soy and full cream dairy milk.
• Cashew milk and other nut milks have a nutty flavour and are mostly used for
desserts
d) Tofu
It is made from soy milk that is coagulated and pressed to create blocks. The
texture and firmness of tofu varies with different brands. Tofu lacks flavour on its
own and usually takes on the flavour of the dish it is added to. Good-quality tofu
should not be crumbly; it should be springy to touch. The surface of the tofu should
be smooth with no bubbles.
Examples –
Firm tofu
Silken tofu
Emulsion tofu
Tofu
Soy mince
Quorn mince
Vegan whole cuts
Q11: What dairy substitutes can you use in vegan and vegetarian diets.
Q12: Name two egg substitutes commonly used in baking vegan and vegetarian dishes, and
describe their texture, taste and colour.
Flax eggs - Flax eggs have a similar texture to egg whites, which is similar to
gelatin. This helps bind other ingredients together when used in a recipe.
They also have fat, as egg yolks do. Flax eggs have a nutty taste and are
either brown or golden in color.
Chia eggs - Like flax eggs, when mixed with water, chia seeds become a
gelatinous mixture which provides a similar texture to eggs. Chia seeds don’t
have a distinctive taste. Chia seeds are white or black in colour. Using white
chia seeds in baked products makes them less visible in the product
I select box which has use by date of 25-08-202X. It is because the box behind this
one is expired and cannot use for food preparation. Food that passed the use by
date are not safe to consume. They may be spoiled or contaminated by various
pathogens and can cause various illnesses. So I select the front box which has not
pass the use by date and it is safe for consume.
Q14: Name the equipment you would select for each task.
a) Straining soups and sauces
Chinois
Parisienne cutter
c) Boil pasta
Sauce pan
Stove top
Spider
Tongs
Food processor
Blender
Q15: List four examples of mise en place tasks that you might use to prepare vegetarian and
vegan dishes.
Q16: What safety principles should you follow when using handheld tools and equipment?
Always check the equipment is hygienically clean before use. Pay particular
attention to the inside of graters and the underneath side of mandolins which
commonly trap food particles.
Corers, peelers, mandolins and graters contain sharp components. Take care
when handling them to minimize injury.
Always store mandolin blades correctly and reset the mandolin to the locked
position
Begin by choosing the right blade for the task and follow the manufacturer’s
instructions for changing the blade if required.
The mandolin should be in a locked setting. Before using it, you’ll need to turn
the knob or lever according to the desired thickness
For optimal control, position the slicer perpendicular to your body
If you are slicing large, curved foods such as potatoes, cut the potato in half so
you can begin slicing with a flat edge
Press the hand pusher onto the rounded edge of the food.
Using a medium, consistent pressure, glide the hand pusher across the blade.
Remember to set the blade back to the locked position when not in use.
Q18: It is important to minimise the risk of vegan and vegetarian ingredients and dishes coming into
contact with other animal products.
Give two examples of how you can do this.
a) General procedures
b) When in storage
Q19: You have been asked to prepare vegetables for several different recipes. Which cutting
technique should you use for each of the following ingredients?
Julienne
Slicing
Macedoine
Paysanne
Q20: How should you wash leeks to make sure you remove all sand and grit?
As a leek grows and pushes its way above the soil line, it traps a great deal of fine
sand in between the layers of leaves. Split the leek down the center to the core and
wash each layer under cold running water to remove embedded dirt and grit.
Q22: You are assembling the ingredients in sequence you will use them. Based on the recipe
and its production steps, list the ingredients you need for each of these sections in the
production process.
Q23: What signs of freshness and spoilage should to look for when selecting the vegetables
from the refrigerator?
Look for dry, discolored or burnt-looking patches that indicate freezer burn.
If there is a distinct ‘off’ smell or taste or a visible change
If there is mold, yeast or fungi growth on the surface of vegetables
Q24: Look at the ingredients and the quantities required to prepare the fried rice. Assuming you are
preparing five portions, list the equipment would you use to weigh and measure the
ingredients and what ingredients you would measure for each item of equipment.
Digital scale – for weigh rice, fresh green peas and broccoli
Measuring spoon – to measure sesame soil, peanut oil and soy sauce
Q26: The cooked rice is sticking together in clumps when it should be in separate granules.
What could be the reason and how can you resolve this problem?
Q27: When cooking with grains, pulses and legumes how can their taste and texture vary?
Legumes have a dense flavour that is nutty and earthy and have a grainy texture
Pulses has soft, tasty and creamy texture and remains whole after cooking.
Eggs
Add one tablespoon of ground flaxseeds to two and a half tablespoons of water
in a bowl. Mix well to combine the ingredients.
Set aside for about five minutes until the mixture thickens and forms a
gelatinous substance.
Once the substance is formed, flax eggs can be used in a dish.
Q29: You are preparing vegetables for dishes such as roast vegetable frittata and roast
vegetable and hummus wraps. What are two tips to remember when roasting
vegetables?
Seal vegetables in hot fat prior to placing them in the oven, and remember not to
crowd the roasting dish. Good spacing allows the hot air to circulate, which enables
even cooking and coloring.
Baste throughout the roasting process by periodically pouring the pan juices back
over the vegetables. This keeps them moist and assists with the browning process
Tomato chutney
Cooked rice
Fruit sauce
The samosas are plated in balanced way but the garnish should be brighter. And also
the color of the service ware looks not matching for this dish because samosa and
plate looks same color. There is no sauce or dip for this dish. So it should be in
another service ware and serve together.
b) Briefly describe how you would present this dish. Include plating, garnishes, any
dips or sauces and arrangement of the samosas.
Place samosa on the corner of the square shape plate and place some shredded
cabbage, lettuce and carrots near it. Add some tomato sauce into small sauce cup
and place on the plate.
1. Temperature
2. Humidity
3. Light
4. Ventilation
5. Atmosphere
6. Containers and service ware
Once removed from the package, tofu must be placed in a container filled with cold
water and refrigerated and used within two to three days. The water in the
container must be changed daily to maintain the freshness of the tofu.
Store uncooked tofu in the freezer after draining the excess water and placing it in
a plastic bag or container, but it may change in color and texture.
Q34: What are two end-of-shift tasks you might complete to clean the benches and working
surfaces in your immediate work area?
Clean stainless steel benches and work surfaces throughout the day to prevent
cross contamination.
Remove all food from the area to be cleaned and wipe the bench or surface with
a clean, damp cloth to remove food particles and splashes
Complete the practical tasks as instructed by your assessor. Your assessor will discuss the
tasks to be completed in each observation prior to commencing the assessment.
You may be required to perform some tasks multiple times to meet the requirements of
the unit of competency.
Discuss and confirm the recipes to prepare with your assessor prior to commencing
the assessment.
Overview
You must complete the following assessment of
tasks.
Four of the finished dishes must incorporate products suitable for vegetarian consumption.
Four of the finished dishes must incorporate products suitable for vegan consumption.
Use the variety of products and cookery methods detailed in Assessment B – Observation
Skills Log at least once when preparing the eight finished dishes.
Ask you questions relating to specific tasks you are demonstrating to ensure you
have the required knowledge.
Ensure that you can consistently perform all tasks multiple times (or where not specified,
at least once) satisfactorily.
Your assessor may upload a photo of you holding the completed dishes as supporting
evidence of the completed task and to verify authenticity.
Record the results of your practical demonstration tasks and provide you with feedback.
Note: Successful completion of this assessment does not mean you have achieved all
requirements of the unit of competency. An overall decision of competence for the unit will
not be made until all assessments are completed. Talk to your assessor or refer to the unit
information on your learning platform to identify additional assessments required.
Complete mise en place activities and follow standard recipes to prepare at least eight
finished dishes.
At least four of the finished dishes must be suitable for vegan consumption and at
least four must be suitable for vegetarian consumption.
Use the cookery techniques listed in the summary of observations at least once
across preparation of the eight dishes.
Use the vegetarian and vegan products listed in the summary of observations at least
once across preparation of the eight dishes.
Complete the Observation skills log as a record of the skills and techniques you are
required to perform to achieve a satisfactory outcome in this assessment.
Note: Successful completion of this assessment does not mean you have achieved all
requirements of the unit of competency. An overall decision of competence for the unit will
not be made until all assessments are completed. Refer to your assessor or the unit
information on the learning platform to identify additional assessments required.
To complete this assessment, you will require access to the learner resource for this
unit, the internet and a computer (if submitting via LMS) or a pen (if submitting
hard copy).
You are required to answer all questions and complete all tasks.
Read each task and question carefully. Ensure you have provided all required information in
your responses.
Should you require ‘reasonable adjustment’ to complete this assessment, discuss the
options with your assessor prior to attempting the task. Reasonable adjustment means
modifications or changes are made to an assessment to take into account an individual
learner’s needs.
Your assessor will discuss the conditions of assessment, e.g., open or closed book, time
limits for completion, etc., with you prior to attempting this task.
Your assessor may observe you completing activities in this Task and record the results of
their observation in Assessment C – Observation Report.
To be deemed satisfactory in this assessment, you must complete all tasks correctly.
Your assessor will determine how many attempts you are allowed for each
task/question.
Note: Successful completion of this assessment does not mean you have achieved all
requirements of the unit of competency. An overall decision of competence for the unit will
not be made until all assessments are completed. Talk to your assessor or refer to the unit
information on your learning platform to identify additional assessments required.
This assessment requires you to identify equipment, preparation tasks and methods of
cookery for different recipes for vegetarian and vegan dishes.
You should base your responses on the information provided in the project. Responses could
reflect skills and knowledge discussed in your learning environment, learner resources and
reflect relevant legislative requirements.
You may base your responses on your organisation’s policies and procedures, normal work
practices and any legislative requirements, if discussed with and approved by your
assessor prior to commencing this assessment.
Ingredients Quantity
Olive oil 25 ml
Garlic, crushed 1 clove
Vegan meat, 2 cm 500 g
dice Onion, finely 75 g
diced 25 g
Red capsicum, 2 cm 25 g
dice Green capsicum, 2 250 g
cm dice Arborio rice 150 ml
White wine 80 ml
Vegetable stock, boiling 150 g
Tomato purée 1g
Saffron threads 50 g
Frozen peas, defrosted
Step Method
1 Heat the oil in a pan and sauté the garlic to flavour the oil. Remove the garlic from
the pan and discard.
2 Add the diced vegan meat to the flavoured oil in the pan and brown on all sides.
3 Add the onion and capsicum, cover and cook for 10 minutes. Do not allow them to brown.
4 Add the rice to the pan and stir over high heat until the rice becomes glassy and
translucent.
5 Add the wine, boiling stock, tomato purée and saffron to the pan. Cover and simmer for
about 15 minutes, until the rice is cooked.
6 Sprinkle in the peas. Cover until they become hot.
7 Serve, making sure that all ingredients are evenly distributed per serve.
Q2: What are two quality indicators to look for when you are using frozen vegan meat to
prepare this recipe?
Q3: Describe how you can sequence your mise en place and preparation tasks to meet
deadlines.
1. Assemble ingredients and equipment utensils needed for prepare the dish
2. Complete basic pre-preparation tasks: peel and chop the onion, shred parmesan
cheese.
3. Weigh or measure ingredients as specified in the standard recipe.
4. Portion ingredients if necessary, for example, you need to portion 80 g of butter
into three portions. One portion is needed at the start of the preparation sequence
and the other two portions towards the end.
5. Sort ingredients into the sequence they will be required or group together if needed
at the same time.
Sautéing
Stir frying
Simmering
Boiling
Q5: What are three safe work practices you should use when using the frypan to make the
paella?
Cannot store
It is because this food is held at room temperature for two hours and it can be
contaminated by pathogens or from other foods which are displayed on buffet.
Q7: You work in an establishment that caters to vegetarian and vegan diets. You have
leftover paella after service and decide to refrigerate it for later use. What information
would you put on the label of the container before storing?
Ingredients Quantity
Butter 100 g
Caster sugar 100 g
Eggs (beaten) 2
Plain flour 150 g
Baking powder 10 g
Milk 5 ml
Sultanas (washed) 80 g
Step Method
1 Using a mixing spoon, cream the butter and the sugar together in a bowl until
fluffy and almost white.
2 Gradually add the beaten eggs, mixing vigorously.
3 Sieve the flour and baking powder together twice to ensure even distribution.
4 Gradually incorporate the flour into the mixture as lightly as possible, and then add
the milk and sultanas.
5 Place the mixture evenly into individual greased pudding moulds.
6 Cover securely with greased greaseproof paper and put on a perforated steaming tray.
7 Steam for 30 to 45 minutes in an atmospheric steamer.
8 Turn out of the moulds and serve with cream or custard sauce.
Q1: What are three features you are looking for when selecting fresh eggs for this dish?
Eggs plays several important functional roles in this recipe. Egg yolks are rich in
fats, proteins and phospholipids; thus they help act as a thickener in pudding
mixture. It also act as an emulsifier in this recipe and allow to mix butter and milk
and other ingredients effectively. It also helps to set the pudding mixture when
steaming.
Q4: What cookery methods are used when preparing this dish?
Beating
Steaming
Weigh caster sugar, butter, plain flour, backing powder and sultana
Measure milk
d) Portion ingredients
Sort eggs
Sort butter and sugar
Sort plain flour and backing powder
Sort milk and sultana
Whisk
Mixing spoon
Bowls
Sieve
Pudding moulds
Perforated steaming tray
Atmospheric steamer
Q7: One of the novice kitchen staff has plated the pudding in the white ceramic moulds they
were cooked in with custard on top.
a) What are the problems with this method of plating when serving it to customers?
Re-plate it on a round shape plate and add custard on the top of the pudding
Q8: Explain how you can make a vegan variation of this dish?
Ingredients Quantity
Self-raising flour 250 g
Bicarbonate of soda 1/2 tsp
Water 375 ml
Bananas 4
Oil for deep frying
Ice cream 2 scoops
Maple syrup 100 ml
Step Method
1 Sift the flour and bicarbonate of soda into a bowl. Add the water and mix to a smooth
batter.
2 Peel the bananas and roll in the flour.
3 Coat the bananas in the batter. Drain off any excess batter.
4 Deep-fry in hot oil until golden brown.
5 Remove the fritters from the deep fryer and drain on absorbent paper.
6 Drizzle maple syrup over the top of the banana fritters. Serve hot with ice cream.
Q1: Read the recipe and confirm the accompaniments you require to serve this dish.
Ice cream
Q2: What quality and freshness indicators will you look for in the bananas before you use them
for the recipe?
Deep frying
Q4: What safe operational practices must you follow when using a deep fryer to cook the
banana fritters?
Place food in the deep fryer carefully and away from your body to avoid
splashing
Keep your sleeves rolled down. This prevents skin burns from splashes and
splatters
Ensure the deep fryer contains clean oil and is not filled beyond the maximum
fill line. If you need to add oil, remove the fryer basket and only top it up when
the fryer is turned off and cool.
Don’t put your arms and face directly over the fryer. The fryer’s steam will
penetrate straight through the pores in your skin and cause nasty burns
Q5: What checks would you perform to evaluate the quality of prepared banana fritters?
b) How will you make adjustments to ensure that this problem doesn’t happen to the
next batch of banana fritters?
Q7: What is one technique you can use to minimise waste when preparing this recipe?