Writing GCSE PEP (Physical Education Program) coursework can be a challenging task for students.

This type of coursework requires a deep understanding of the subject matter, strong research skills,
and the ability to articulate ideas coherently. Students are often expected to demonstrate their
knowledge of sports science, physical fitness, and related concepts.

Here are some reasons why writing GCSE PEP coursework can be difficult:

1. Complexity of the Subject: The coursework often involves in-depth analysis of physical
activities, sports performance, and scientific principles related to exercise and training.
Understanding and applying these concepts can be demanding.
2. Research Requirements: A comprehensive GCSE PEP coursework typically requires
extensive research to support arguments and findings. This includes sourcing academic
articles, books, and other reliable materials.
3. Data Collection: Many PEP coursework assignments involve practical elements such as data
collection through experiments or assessments of physical performance. This can be time-
consuming and may require specialized equipment and skills.
4. Structural and Formatting Requirements: GCSE coursework usually has specific
structural and formatting requirements. Students need to follow guidelines regarding the
organization of the content, citations, and overall presentation.

Given these challenges, some students may find it beneficial to seek assistance. If you are struggling
with your GCSE PEP coursework, one option is to consider professional writing services like ⇒
HelpWriting.net ⇔. They can provide custom-written coursework tailored to your specific
requirements.

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I was doing this to help improve my football talent and I feel I have done that after playing a couple
of games lately. In order to achieve this, I will need to intake certain amounts of carbohydrates,
proteins, fats, vitamins, minerals, fibre and water. It took me 7 minutes to recover from this exercise;
my resting heart rate was 64 beats per minute and my heart rate at the end of the activity was 140
beats per minute. School: Sports played: Specialist subject: GCSE PE; Identified Sports Activity:
Level played ?The development of a personal exercise programme is central to the NB Relate each
of these FITT principles to your own sport, give examples. The tips are not for any specific subject
but a general idea for content to include in all of your coursework. Nov 2011 Edexcel ? GCSE
Physical Education Dubai British School 2011-2012 Writing a Personal Exercise ProgrammeBefore
we start exercising or. Safety is of paramount importance so that I will not hurt myself or any other
people. Iron is needed for making haemoglobin, which is found in the blood, calcium is required for
bones and teeth, sodium is by nerve cells, and Iodine is used to make a hormone called thyroxin in
the thyroid. New spec 2016 onwards edexcel gcse personal exercise. Jewellery is not aloud because it
could hurt you or your opponents in a physical contact sport. I have chosen not to improve my
cardio-vascular fitness as I believe that the other two aspects will improve my performance more
noticeably. The stretching done in a warm up is not the main bulk of flexibility work however. You
can’t really feel yourself getting fitter but after the second and third session I had no aches which
felt better and felt like I was fitter than after the first session. We will go through a full home
inspection with you and explain the best course of action to keep your home pest free. Even after the
first two training session I can feel some improvement in my fitness levels and I hope once I have
completed the training I would have benefited from it and will be an overall better athlete. Nov 2011
Edexcel ? GCSE Physical Education Dubai British School 2011-2012 Writing a Personal Exercise
ProgrammeBefore we start exercising or. GCSE coursework help and sample essays; GCSE
coursework help and sample essays. Dec 2012 Gcse pe pep coursework sludgeport web fc com To
write a college essay Writing service for you Gcse pe pep coursework example sample. Therefore I
will be linking my training to badminton. Apr 2016 A blank PEP (Which can be modified and added
too) combined with a PEP Work and research are then transferred into the blank PEP as coursework
EDEXCEL GCSE PE 2009 onwards EVERY EXAM QUESTION EVER. Dec 2016 UK Students
undertaking advanced studies in Physical Education (GCSE) are required to produce a Personal
Exercise Plan. Component 4 (PEP)- Example 1 GCSE (9-1) Physical Education in Physical
Education (1PE0) GCSE Physical Education 2016 Personal Exercise Programme (PEP) Example 1:
Commentary Contents Introduction 1 Aim and planning analysis 2 their potential marks to a
maximum of ten out of twenty for this part of the course. I then did my skill related and fitness
related tasks all 2 minutes each only having a 10 second rest until I went straight on to the next one.
Improving my muscular strength particular in my legs will help when I’m running and help me to put
more power into the ball. When training a lot I will become dehydrated, therefore I need to drink
plenty of water so that I can continue to train. My targets have been blown away by this, I have done
far better than I thought that I would. Recording all my results was the hardest part because when I
forgot my booklet I had to record them on paper which made it difficult and also when going
straight from one station to another sometimes you forget about recording your results. Nov 2011
Edexcel ? GCSE Physical Education Dubai British School 2011-2012 Writing a Personal Exercise
ProgrammeBefore we start exercising or. However I had to show progression from one training
session to the next so I decided to add 10 seconds to each station to push my self harder, to increase
my level of endurance and to get into my training zone. Before doing my circuit I make sure I am
completely stretched out especially in my arms, legs, back and stomach areas.
Every week we performed a different test except for in the last week when we repeated the multi-
stage fitness test to see if our fitness had improved. Before I perform my circuit I must complete a
warm up. Each of my training sessions will last at least 20 minutes at around 80% of my MHR. Lack
of fibre in a diet will cause excretory problems. As well as this I set up exercises like sit ups and
press ups to improve my body composition. I did two circuits and made sure I did 1 minute on each
station, taking appropriate rests when needed. Empty reply does not make any sense for the end user
Submit reply Cancel Report this resource to let us know if it violates our terms and conditions. It has
a contents page, with important info, grade boundaries, how to structure part 1, part 2, part 3, student
exemplars (4 marks, 1 marks and 18 marks) and some essential sheets, like candidate authentication
form, and training form and a PARQ form. New spec 2016 onwards edexcel gcse personal exercise.
Jul 2016 Information about the Edexcel GCSE in Physical Education (2009) for students and
teachers, including the specification, key documents and. Your performance I have completed a
perfect example and you can see it here GCSE PEP Page 4: Components of health related exercise
Components of. I did a slow jog, side steps, high knees and bounding, followed by a slow walk and
stretching and mobility exercise. I can only see that I have got fitter from the multi-stage fitness test
because that is the only test I repeated. I found that the training my heart rate had gone up several
beats and this shows that I have worked harder and I was well into my training zone which is a good
sign. New spec 2016 onwards edexcel gcse personal exercise. Nov 2011 Edexcel ? GCSE Physical
Education Dubai British School 2011-2012 Writing a Personal Exercise ProgrammeBefore we start
exercising or. Excessive amounts of protein can be used as extra energy. Also whilst doing my circuit
I must be aware of how much space is around me and if there’s is not enough I should move to
prevent collisions with other circuit trainers. Although if I was doing this programme again I would
take out one of my rest station and out stamina station instead. My P.R.R.O.S.S.I.M.F was not
affected by the amount of rest stations I had. Unable to test this in the third week again I tried how
many I could complete in one minute. Dec 2016 in Physical Education (GCSE) are required to
produce a Personal Exercise Plan The following is an example of a 4 week training cycle. Your
performance I have completed a perfect example and you can see it here GCSE PEP Page 4:
Components of health related exercise Components of. Feb 2015 PE Coursework - Football
Performer Role, Jon Curran - Duration: 3:01 Jon Curran 2,226 views 3:01 GCSE PE - Basic
Information (edexcel). I knew that it was going to be a harder intensity level of performance so I
didn’t go mad on the stations but I went round at a pace that was suitable for my ability and that
wouldn’t make me feel fatigued half way through. For that reason, I am aiming to improve my
muscular strength, to therefore be able to smash harder and gain more points. My heart rate that was
taken after the test was 126 beats per minute. The only problem with this is that I had nothing to aim
for so for next week I’m going to record the number of reps I do on each station and then for the
session I will compare them and it will give me a goal to try to beat. Dec 2016 UK Students
undertaking advanced studies in Physical Education (GCSE) are required to produce a Personal
Exercise Plan. Throughout the six weeks I performed the programme I completed all 6 of the circuit
sessions with full recorded results. I tested myself before I began my programme and after.
This resource hasn't been reviewed yet To ensure quality for our reviews, only customers who have
purchased this resource can review it Report this resource to let us know if it violates our terms and
conditions. A secondary school revision resource for GCSE PE looking at the principles of sports
training and the best methods for improving fitness. Safety is of paramount importance so that I will
not hurt myself or any other people. I decided to work with a partner this week as I feel this is
beneficial when doing different drills of football. Nov 2011 Edexcel ? GCSE Physical Education
Dubai British School 2011-2012 Writing a Personal Exercise ProgrammeBefore we start exercising
or. This is also convenient for me, as I live in a village and there is not much traffic to get in the way.
Feb 2015 PE Coursework - Football Performer Role, Jon Curran - Duration: 3:01 Jon Curran 2,226
views 3:01 GCSE PE - Basic Information (edexcel). My programme is to improve my performance in
my sporting life. Your performance I have completed a perfect example and you can see it here
GCSE PEP Page 4: Components of health related exercise Components of. Girls should have their
hair tied back so they can see without problem. A secondary school revision resource for GCSE PE
looking at the principles of sports training and the best methods for improving fitness. I specified on
my upper body strength, I have 2 stations in my circuit on upper body strength. See other similar
resources ?3.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were looking for.
Jewellery is not aloud during any physical activity because of safety. During these tests I did suffer a
slight back injury which did affect my movement and amount of sport I played whilst I had that
injury. Dec 2012 Gcse pe pep coursework sludgeport web fc com To write a college essay Writing
service for you Gcse pe pep coursework example sample. New spec 2016 onwards edexcel gcse
personal exercise. A secondary school revision resource for GCSE PE looking at the principles of
sports training and the best methods for improving fitness. After warming up I must stretch out to
ensure I will not injure myself when putting strain on my muscles. Energy from these is released
more slowly into the blood, enabling your body to maintain a balanced blood-sugar level. I feel that I
was working to my full potential because after every session I felt quite tired n I felt I was
improving as well. Nov 2011 Edexcel ? GCSE Physical Education Dubai British School 2011-2012
Writing a Personal Exercise ProgrammeBefore we start exercising or. New spec 2016 onwards
edexcel gcse personal exercise. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW
Save for later Not quite what you were looking for. Iron is needed for making haemoglobin, which is
found in the blood, calcium is required for bones and teeth, sodium is by nerve cells, and Iodine is
used to make a hormone called thyroxin in the thyroid. I must consider my equipment when planning
my circuit. We had to complete as many laps of the course as we could during a 15 minute period.
School: Sports played: Specialist subject: GCSE PE; Identified Sports Activity: Level played ?The
development of a personal exercise programme is central to the NB Relate each of these FITT
principles to your own sport, give examples. Nov 2011 Edexcel ? GCSE Physical Education Dubai
British School 2011-2012 Writing a Personal Exercise ProgrammeBefore we start exercising or. Girls
should have their hair tied back so they can see without problem.