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CPP Worksheet GoalSetting

This goal setting pyramid outlines the goals and timeline of a junior outside linebacker. At the top of the pyramid, the overarching goals are to play and win state championships and get into a good college. Below that are intermediate goals to become a starting outside linebacker by August and achieve a 3.5 GPA by the end of junior year. The bottom rows outline specific strength, speed, academic, and testing goals to be achieved throughout the spring with target completion dates.

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14 views

CPP Worksheet GoalSetting

This goal setting pyramid outlines the goals and timeline of a junior outside linebacker. At the top of the pyramid, the overarching goals are to play and win state championships and get into a good college. Below that are intermediate goals to become a starting outside linebacker by August and achieve a 3.5 GPA by the end of junior year. The bottom rows outline specific strength, speed, academic, and testing goals to be achieved throughout the spring with target completion dates.

Uploaded by

sks
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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NAME:

POSITION:
Goal Setting Sheet Pyramid
AGE:
TM

Page 1 of 2 © 2010 National University


NAME: student
POSITION: outside linebacker
Goal SettinG Sheet Pyramid
AGE: Junior
TM

Play and win state championships


& get into a good college

Become a starting 3.50 gPa


outside linebacker Date: end of junior year
Date: august

increase strength in get 90% or better on


the squat and power improve speed
the next exam
clean by 10%
squat 350 lbs
4.6 – 4.8 40-yard sprint Make a study plan
Power clean 225 lbs

4 times a week in the sprints after school 3 2 weeks before exam


weight room times a week study 1 hr/night

end of april end of april Next exam 3/30/10

3/16/10: squat 325 3/16/10: 5.0 40 3/16/10 study plan


Power clean 215 yard time completed

3/23/10: squat 330 3/23/10: 5.0 40 3/23/10 studied 1 hr/


Power clean 220 yard time night every night

3/30/10: squat 340 3/30/10: 5.0 40 3/29/10 studied 1 hr/


Power clean 220 yard time night every night

4/9/10: squat 345 4/6/10: 4.9 40 received a 92% on


Power clean 225 yard time the exam!

4/16/10: squat 350 4/13/10: 4.9 40


Power clean 230 yard time

4/23/10: squat 360 4/23/10: 4.8 40


Power clean 235! yard time!

Page 2 of 2 © 2010 NatioNal UNiversity

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