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40 Minute Full Body Circuit Workout ?burn 450 Calories!? - YouTube

This video is a 40 minute full body circuit workout by Sydney Cummings that is intended to burn 450 calories. The circuit uses bodyweight exercises and moves quickly from one exercise to the next with little rest in between to keep the heart rate up and calories burning. The full body workout hits all major muscle groups for an efficient calorie burning session.

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khairinash
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212 views1 page

40 Minute Full Body Circuit Workout ?burn 450 Calories!? - YouTube

This video is a 40 minute full body circuit workout by Sydney Cummings that is intended to burn 450 calories. The circuit uses bodyweight exercises and moves quickly from one exercise to the next with little rest in between to keep the heart rate up and calories burning. The full body workout hits all major muscle groups for an efficient calorie burning session.

Uploaded by

khairinash
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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40 Minute Full Body Circuit Workout


Burn 450 Calories!
224K views · 3 years ago

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Sydney Cummings
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