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Work Life Balace Practice #2

This document discusses work-life balance and includes the following: 1. It defines work-life balance as separating time between work and other non-work activities to avoid stress. 2. Maintaining a work-life balance is important to avoid stress and negative thoughts from an imbalanced lifestyle. 3. It includes a chart where the author outlines how they spend time during a typical week, dividing hours between study, teaching, family, personal activities, and rest.

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0% found this document useful (0 votes)
6 views

Work Life Balace Practice #2

This document discusses work-life balance and includes the following: 1. It defines work-life balance as separating time between work and other non-work activities to avoid stress. 2. Maintaining a work-life balance is important to avoid stress and negative thoughts from an imbalanced lifestyle. 3. It includes a chart where the author outlines how they spend time during a typical week, dividing hours between study, teaching, family, personal activities, and rest.

Uploaded by

marienfuertes84
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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COLEGIO TÉCNICO PROFESIONAL DE HEREDIA

ENGLISH FOR COMMUNICATION DEPARTMENT


PROF. ELIZABETH ORTEGA ULATE
DÉCIMO-DIBUJO

WORK-LIFE-BALANCE

A. ANSWER THE FOLLOING QUESTIONS AFTER HAVE READ “DAILY LIFE


ACTIVITIES”.

1. How do define define Work-Life Balance? Use your own words.


It’s when the people have to separate time, space and do something else that is not
related with work
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________

2. Why is important top ut into practice Work-Life Balance plan?


It’s important because sometimes it can be stressful, and we can start to think bad things
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
3. Complete the following chart writing some advantages and disadvantages where you
define the amount of time you spend during your school-work time versus the amount of
time you spend with your Friends and family time.

ADVANTAGES DISADVANTAGES

Study A lot of homework and stress

Cooking Wash dishes

Gym time Tired all day


B. COMPLETE YOUR REPORT WRITING WORK STUDY LIFE BALANCE.

MONDAY TUESDAY WEDNESDAY THURSDA FRIDAY SATURDAY SUNDAY


Y
7 AM / 4.15 PM Study I Sleep Go to the
I am the the home I am the I am the I am the church
school school school school

5 PM Y just Y just Y just come Y just Y just Go to the


come come home come come church
home home home home I am
study
home
6 PM TEACHING TEACHING TEACHING TEACHING TEACHING TEACHING TEACHING
TIME TIME TIME TIME TIME TIME TIME

7 PM Go to the Go to the
church church Spend
I am I am I am study I am time whit
study study home study my sister
home home home

8 PM Go to the Go to the I am Spend Spend


church church study time whit time whit
I am I am study home my sister my sister
study home
home
9 PM I am I am study I am
study home study
I am I am I am study I am study home home
study study home home
home home
10 PM I am I am study I am
study home study
I am I am I am study I am study home home
study study home home
home home

PERSONAL TIME: ????? HOURS


REGULAR SCHOOL: ?????? HOURS
FREE - FAMILY TIME: ????? HOURS

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